POWDERED SUGAR REPLACEMENT / SUBSTITUTE
Make and share this Powdered Sugar Replacement / Substitute recipe from Food.com.
Provided by Summer Breeze
Categories Dessert
Time 10m
Yield 4 Cups
Number Of Ingredients 3
Steps:
- Combine all ingredients in a food processor or blender.
- Whip until well blended and powdered.
- Store in jar with a tight lid.
- To make frosting, use the mixture as you would use confectioners sugar. Adding softened butter, vanilla and 2 to 3 T. milk and beating until smooth. Add cocoa powder to make choc. frosting.
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- DIY Powdered Sugar. Confectioners’ sugar is nothing but finely ground granulated sugar combined with a small amount of cornstarch. If you have run out of powdered sugar you can easily make it at home.
- Powdered dextrose (D-glucose) Dextrose Monohydrate is one of the constituents of table sugar. Dextrose = D-glucose, hence, the terms dextrose and glucose are used interchangeably.
- Powdered Sugar in 6X or 4X size. Normally, the confectioners’ sugar comes in 10X crystal size (fine powder). But other verities of powdered sugar come with a slightly bigger crystal size.
- Powdered Coconut Sugar. Ground coconut sugar blended with arrowroot powder is another excellent alternative for regular sugar. It is less sweet and has a lower glycemic index.
- Dry Milk Powder (a sugar-free substitute) It’s a better and healthier option. Try substituting nonfat dry milk powder for powdered sugar, also a fantastic way to reduce added sugar intake.
- Hot Cocoa Mix. Chief ingredients in the hot cocoa mix are melted chocolate or cocoa powder, heated milk, and usually a sweetener. You can choose a sweetened version of the hot cocoa mix as a replacement for powdered sugar.
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- Raw Honey. Raw honey is a true superfood and one of the best natural sweeteners. It’s packed with enzymes, antioxidants, iron, zinc, potassium, calcium, phosphorous, vitamin B6, riboflavin and niacin.
- Stevia. Stevia is native to South America and has been used for hundreds of years in that region to support healthy blood sugar levels and prompt weight loss.
- Dates. Dates provide potassium, copper, iron, manganese, magnesium and vitamin B6. From the date palm tree, they are easily digested and help to metabolize proteins, fats and carbohydrates.
- Coconut Sugar. Most people have heard about the benefits of coconut water, coconut milk, coconut flour and, of course, fresh coconut. Now, more and more people are using coconut sugar as their natural sweetener of choice because of its low glycemic load and rich mineral content.
- Maple Syrup. Native to North America, maple syrup comes in both grades A and B. While time-consuming, maple syrup processing requires only four steps: drilling the hole in the tree, hanging a bucket to catch the sap, boiling to evaporate out the water and then filtering of any sediment.
- Blackstrap Molasses. Organic blackstrap molasses is highly nutritious, rich in copper, calcium, iron, potassium, manganese, selenium and vitamin B6. Sugarcane and beet molasses have been shown to have the highest phenolic content and antioxidant activity when compared with refined sugar, beet sugar, rape honey, corn syrup and dates.
- Balsamic Glaze. Balsamic vinegar is rich in antioxidants that destroy free radicals and the enzyme pepsin that helps promote healthy digestion and tastes great.
- Banana Puree. Bananas are rich in fiber and potassium and a good source of vitamins B6 and C. They are also naturally sweet with a subtle flavor, making them a perfect natural sweetener.
- Brown Rice Syrup. Brown rice syrup starts with brown rice that is fermented with enzymes to break down the starch. The liquid is then heated until the syrup consistency is achieved.
- Real Fruit Jam. The key here is real fruit jam. Berries, stone fruit, apples, pears and grapes are great replacements for sugar in recipes. You can use commercially available fruit jam; just be sure there is no added sugar or pectin.
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- Erythritol (Excellent for Baking) Erythritol (along with erythritol blends) is our most used sweetener in cooking; we keep plenty of it on hand due to its easiness on the stomach, and clean sweetness (no aftertaste).
- Monk Fruit Sweetener (Luo Han Guo) Monk fruit sweetener is the natural sugar substitute that is extracted from the monk fruit. The botanical name for monk fruit is “siraitia grosvenorii”, and is also known as “luo han guo”, monk fruit is found in areas of South East Asia.
- Xylitol Antibacterial Natural Sweetener. Xylitol is a natural sweetener that has antibacterial properties. It has a close resemblance to sugar without any aftertaste.
- Stevia. Stevia is a natural plant-based sweetener with a sweetness 150 times that of a corresponding amount of sugar. We use Stevia, but only in certain recipes and often as a blend with Erythritol (see Natvia below).
- Natvia (Stevia and Erythritol blend) Natvia is a blend of stevia and erythritol, which makes it excellent for low-carb, ketogenic baking it’s what we use in many of our baked keto recipes that require sweetening.
- Swerve (Natural Keto Sweetener blend) Swerve is another blended Keto-friendly sweetener product that acts as an excellent sugar substitute in low-carb cooking.
- Yacon Syrup. Yacon Syrup is made from the roots of the yacon plant. The syrup that is extracted from the Yacon plant is very sweet in taste and is excellent for making sugar-free sauces (not at high heat though).
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