Povertymeal Recipes

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POVERTY MEAL



Poverty Meal image

When I was a child, my family used to eat this at least once a week due to the fact that it is inexpensive and a little goes a long way. We also added fresh herbs or sometimes whole kernel corn. Its even better the next day and it freezes well.

Provided by Malriah

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 large onion, chopped
2 garlic cloves, minced
1 tablespoon olive oil
1 lb ground beef, browned and drained
2 (16 ounce) cans stewed tomatoes
1 (16 ounce) can water
8 ounces elbow macaroni, uncooked
salt, to taste
pepper, to taste
parmesan cheese (optional)

Steps:

  • Saute onions and garlic in olive oil until translucent.
  • Brown ground beef and drain.
  • Add ground beef, tomatoes, water, raw macaroni, salt and pepper to the onion and garlic mixture.
  • Cook for 15 to 20 minutes or until macaroni is tender.
  • If desired, top with Parmesan cheese.
  • Serve with crusty bread and a salad.

Nutrition Facts : Calories 578.7, Fat 21.8, SaturatedFat 7.4, Cholesterol 77.1, Sodium 624.7, Carbohydrate 64.3, Fiber 5, Sugar 11.8, Protein 31.7

CHILAQUILES



Chilaquiles image

I am so loving the resurgence in "poverty meal" recipes on the recipe circuit. Eggs are so back "in vogue" now. In our household, cackleberries (what my Dad used to call them) have never been out of style. Since moving back east I have not had a chilaquiles. When I saw this recipe in the LA Times Food & Drink Weekly Guide I got a hankering. They are going to be made this weekend (with poached eggs of course) with fire roasted canned tomatoes - just the best! Make the sauce the night before for best flavor. Besides, who needs a blender AND hot oil first thing in the am?

Provided by Busters friend

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

28 ounces tomatoes, whole peeled, drained (1 can)
1 jalapeno, seeded and coarsely chopped
1 shallot, coarsely chopped
2 garlic cloves, coarsely chopped
1 tablespoon butter
1 1/2 cups black beans, cooked (1 (15-ounce)
1 cup vegetable oil
8 corn tortillas
salt, to taste
8 eggs
1 cup crumbled queso fresco (Cotija cheese, Monterey Jack both OK too)
1/2 cup crema (sour cream OK)

Steps:

  • To make sauce: put tomatoes, jalapeño, shallot and garlic in a blender and process until smooth. Heat butter in a saute pan over medium heat. Pour blended mixture into the pan, stir in black beans, then simmer sauce for 15 minutes.
  • To prepare chilaquiles, heat the oil to 350 degrees in a deep pot or Dutch oven. Gently lower 1 or 2 tortillas into the hot oil with a pair of metal tongs and fry for about 1 minute on each side, until golden. Remove from oil and transfer to a cooling rack lined with paper towels. Sprinkle with salt. Repeat with remaining tortillas. (If you don't want to fry tortillas, you can toast them in a 375-degree oven for 10 to 15 minutes.).
  • Prepare eggs to order for each serving - poached, fried, sunny-side up or scrambled. For each serving: Put a tortilla on a plate, ladle about 1/4 cup sauce on top, sprinkle with cheese and add a dollop of crema or sour cream. Stack a second tortilla atop that, add more sauce, cheese and crema, and an egg or 2.

Nutrition Facts : Calories 886.9, Fat 69.5, SaturatedFat 12.4, Cholesterol 430.6, Sodium 193.6, Carbohydrate 46.9, Fiber 11.2, Sugar 6.6, Protein 23.1

POVERTY MEAL RECIPE



Poverty Meal Recipe image

Provided by á-49759

Number Of Ingredients 10

large onion, chopped
2 garlic cloves, minced
1 tablespoon olive oil
1 lb ground beef, browned and drained
2 (16 ounce) cans stewed tomatoes
1 (16 ounce) can water
8 ounces elbow macaroni, uncooked
salt, to taste
pepper, to taste
parmesan cheese (optional)

Steps:

  • Saute onions and garlic in olive oil until translucent. Brown ground beef and drain. Add ground beef, tomatoes, water, raw macaroni, salt and pepper to the onion and garlic mixture. Cook for 15 to 20 minutes or until macaroni is tender. If desired, top with Parmesan cheese. Serve with crusty bread and a salad.

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