LEMON & ROSEMARY POTATO WEDGES
Put a tray of these in the oven and serve them with anything from fish to sausages, fried eggs to roasts
Provided by Mary Cadogan
Categories Side dish
Time 45m
Number Of Ingredients 4
Steps:
- Heat oven to 200C/fan 180C/gas 6. Peel the potatoes and cut into thick wedges. Put in a pan, pour in enough water to cover and bring to the boil. Simmer for 2 mins, then drain well, shaking the colander.
- Put the olive oil, lemon juice and rosemary in a roasting tin with some salt and pepper. Add the potatoes and toss well until they are coated and glistening. Leave to soak up the oil and lemon for 10 mins, then bake for 20-30 mins, shaking the tin halfway through until the potatoes are nicely browned and glossy.
Nutrition Facts : Calories 227 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.29 milligram of sodium
CRISPY POTATO WEDGES
Steps:
- Preheat oven to 210 degrees celsius (fan-forced).
- Peel the kipfler potatoes and slice them down the middle.
- Place the kipfler potatoes in a saucepan and cover with water. Bring to the boil for 10 minutes or until just tender (but not soft).
- Drain the potatoes and place them back into the saucepan. Shake the saucepan over low heat to remove any excess liquid.
- Meanwhile, place the butter and olive oil into a large baking tray and cook in the oven for 5 minutes or until hot and melted.
- Place the potatoes into the baking tray and toss to coat with the oil/butter mixture.
- Cook for 15-20 minutes.
- Sprinkle with the lemon zest, paprika, salt and pepper and shake to coat.
- Place back into the oven for a further 20 minutes or until golden and crispy.
- Peel the kipfler potatoes and slice them down the middle.
- Soak the potatoes in a bowl of cold water for 20 minutes. Drain and pat dry with paper towel.
- Place the potatoes into a large bowl. Add the olive oil (do not use butter if following the air fryer method), paprika, lemon zest, salt and pepper. Toss until the potatoes are well coated in the seasonings and oil.
- Place into the air fryer basket (do not exceed the machines capacity - you may have to cook the potatoes in batches).
- Cook on 200 degrees celsius for 30 minutes, tossing every 10 minutes. After 30 minutes, check if the potatoes are extra crunchy, if not, cook for a further 10 minutes. The potato wedges should be crunchy on the outside and soft on the inside.
Nutrition Facts : Calories 175 kcal, Carbohydrate 21 g, Protein 4 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 53 mg, Fiber 4 g, Sugar 1 g, ServingSize 1 serving
ROASTED LEMON-GARLIC POTATO WEDGES
These roasted potato wedges are flavored with fresh lemon juice and garlic, and make for an easy, savory side dish. They are delicious served with chicken or pork.
Provided by fabeveryday
Categories Side Dish Potato Side Dish Recipes Roasted Potato Recipes
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Spray a 9x13-inch baking dish with nonstick cooking spray.
- Toss potato wedges with olive oil, melted butter, lemon juice, minced garlic, thyme, garlic salt, and onion powder in a large bowl. Season with freshly ground cracked pepper to taste. Spread the potatoes in an even layer in the prepared baking dish.
- Roast in the preheated oven for 20 minutes. Remove the pan from the oven and flip the potato wedges. Continue roasting until the potatoes are golden and cooked through, about 20 minutes more. Sprinkle with parsley and serve.
Nutrition Facts : Calories 261.8 calories, Carbohydrate 34.4 g, Cholesterol 15.3 mg, Fat 12.8 g, Fiber 3.2 g, Protein 4.1 g, SaturatedFat 4.6 g, Sodium 166.4 mg, Sugar 0.2 g
SEASONED BAKED POTATO WEDGES
Recipe video above. Crunchy wedges seasoned so they taste like the wedges you can get from the freezer section at the supermarket! I found that the trick to make crunchy wedges is to use the right amount of oil. Too much results in soggy wedges and the seasoning comes off!
Provided by Nagi | RecipeTin Eats
Time 50m
Number Of Ingredients 11
Steps:
- Preheat oven to 220°C/430°F (200°C/390°F fan/convection)
- Mix the Seasoning ingredients.
- Cut the potatoes in half lengthwise, then cut each half into 4 "wedges" (so you get 8 pieces from each potato). If your potato is small/medium, just cut into 6 wedges.
- Place potatoes in a large bowl, drizzle over oil and seasoning. Toss with hands.
- Spread out on tray, ensuring cut side lies flat on the tray.
- Bake for 35 to 45 minutes, turning once, or until dark golden brown and crispy.
- Serve immediately!
- Dipping sauces: Classic Aussie way is with sour cream and sweet chilli sauce. Otherwise, try tomato sauce/ketchup, BBQ sauce, yogurt, ranch, aoli.
Nutrition Facts : ServingSize 242 g, Calories 253 kcal, Carbohydrate 37 g, Protein 4.1 g, Fat 10.8 g, SaturatedFat 1.6 g, Sodium 886 mg, Fiber 5.9 g, Sugar 3 g
POTATO WEDGES WITH LEMON CHILLI SOUR CREAM
Make and share this Potato Wedges With Lemon Chilli Sour Cream recipe from Food.com.
Provided by Mandy
Categories Potato
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Pour oil into a baking dish, add potatoes and toss to coat.
- Sprinkle over lemon pepper and chili powder and bake at 200°C for 30 minutes or until tender and browned turning frequently during cooking.
- Squeeze lemon juice over potatoes before serving and toss to coat, serve with lemon chili sour cream.
- To make sour cream mix: Combine all ingredients, mix well & let sit for a few minutes for flavours to combine.
Nutrition Facts : Calories 284.2, Fat 12.1, SaturatedFat 4.1, Cholesterol 16.2, Sodium 41, Carbohydrate 39.9, Fiber 5, Sugar 2, Protein 5.7
CHILLI (MINUS THE HEARTBURN)
Regular chilli gives me wicked bad heartburn, so this crock pot recipe lets me eat it without suffering!!!
Provided by SoupCookie
Categories Low Cholesterol
Time 5h10m
Yield 8 cups, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Cook and "scramble" beef on stove top.
- In crock pot, layer ingredients in the following order: celery, cooked beef, tomato sauce, diced tomatoes, kidney beans + liquid, black beans + liquid, red pepper, spices. Give it a quick stir.
- Cook on High for 5 hours or Low for 8 hours.
- Freezes well for up to a month.
Nutrition Facts : Calories 375.6, Fat 8.9, SaturatedFat 3.3, Cholesterol 49.1, Sodium 829.1, Carbohydrate 47.3, Fiber 14.5, Sugar 9.6, Protein 29.4
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