SWEET POTATO WEDGES WITH SESAME-SOY DIPPING SAUCE
Tossed with olive oil and roasted, the sweet potato wedges are like fries -- without the frying. They make a heart-healthy side dish or snack. A sprinkling of sesame seeds and a tangy dipping sauce give them Asian flavor.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Number Of Ingredients 7
Steps:
- Make the dipping sauce: Stir together soy sauce, vinegar, and sesame oil in a small bowl. Set aside.
- Make the sweet potato wedges: Preheat oven to 500 degrees. Toss sweet potatoes with oil and salt in a large bowl. Arrange in a single layer on a baking sheet. Roast, turning once, until tender and slightly browned, about 20 minutes. Transfer to serving dish; immediately sprinkle with sesame seeds. Serve with dipping sauce.
Nutrition Facts : Calories 188 g, Fat 4 g, Fiber 5 g, Protein 3 g, Sodium 325 g
POTATO WEDGES WITH SWEET & SPICY SAUCE
I'm a small-business owner, so most of my recipes are a result of not having time to run to the store, and doing with what's on hand. Here's a perfect example. Dip these wedges in anything. -Dana Alexander, Lebanon, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 12 servings (1-1/2 cups sauce).
Number Of Ingredients 17
Steps:
- Preheat oven to 425°. Cut each potato lengthwise into six wedges; place in a large bowl. Add oil and seasonings; toss to coat. Transfer to two foil-lined 15x10x1-in. baking pans. Bake 45-50 minutes or until tender, turning once., In a small bowl, mix sauce ingredients. Serve with potato wedges.
Nutrition Facts : Calories 218 calories, Fat 9g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 449mg sodium, Carbohydrate 31g carbohydrate (12g sugars, Fiber 3g fiber), Protein 2g protein.
POTATO WEDGES WITH DIPPING SAUCE
Categories Potato
Number Of Ingredients 12
Steps:
- In a small bowl mix the oil and vinegar. In another combine the cheese, bread crumbs, Italian seasoning, salt and pepper. Lightly spray a baking sheet with Pam. Cut potatoes lengthwise and then each side into 4 wedges. Brush the potatoes with oil and vinegar mixture the dredge in the breading mixture. Put on the pan skin side down. Bake at 425 for 30 minutes or until crisp. Dipping sauce. Mix together 1/2 cup light sour cream with 1/4 teaspoon garlic powder and a tablespoon of fresh chives
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