Potato Tomato Coconut Masala Recipes

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POTATO MASALA (ALOO MASALA)



Potato masala (aloo masala) image

Potato masala or aloo masala is a dish made by sauteing boiled potatoes. It is usually eaten with poori or dosa. It can also be stuffed in wraps & sandwiches. Instructions included for stovetop & instant pot.

Provided by Swasthi

Categories     Side

Time 35m

Number Of Ingredients 14

2 cups potatoes (peeled & diced to 1 inch cubes (400 grams, 3 medium))
1 medium onions (chopped or sliced (about ½ to ¾ cup))
½ tablespoon ginger (chopped or grated (about 1 inch))
½ to ¾ teaspoon Salt ((adjust to taste))
2 tablespoon oil
¼ to ½ teaspoon mustard seeds
½ teaspoon cumin seeds
1 teaspoon chana dal ((optional))
1 teaspoon urad dal ((optional))
1 sprig curry leaves
1 to 2 green chilies ( chopped or sliced)
¼ teaspoon turmeric ((use more if needed))
1 Pinch hing ((optional))
2 tablespoons coriander leaves (chopped finely)

Steps:

  • Boil potatoes either in a pot or pressure cooker.
  • If cooking in a pot, bring water to a boil and add the diced potatoes. Cook them just until done or fork tender and not mushy. OR If cooking in a pressure cooker, add the potatoes to a bowl and pour little water. Cover and pressure cook for 3 whistles on a medium flame.
  • Ensure potatoes are just cooked and not very soft or mushy.
  • Heat oil in a pan and add mustard and cumin.
  • When they begin to splutter, add chana dal and urad dal. Fry until golden and then add hing.
  • Then add ginger and saute for 30 to 60 seconds until aromatic.
  • Optional step to soften the dal - Pour 2 to 3 tablespoons water to the pan and cook until the dal turns soft. This is an optional step done to soften the dal. Ensure you evaporate all of the water before going to the next step.
  • Add onions, green chili and curry leaves. Saute till the onions turn transparent.
  • Once the onions turn transparent, add potatoes, turmeric and salt..
  • Mash slightly and add very little water or potato boiled stock to make the entire potato masala moist. Stir and cook for one to 2 mins. Taste test and add more salt if needed.
  • Add coriander leaves. Stir. Serve potato masala with dosa, puri, chapati, bread or rice.
  • Press SAUTE button and pour oil to the inner pot of the instant pot.
  • Add mustard, cumin, chana dal & urad dal. Fry all of these until the dals turn golden.
  • Then add curry leaves, onions and green chilies.
  • Saute onions well until they turn transparent or pink. Add ginger and fry for 30 seconds.
  • Transfer the diced potatoes (1 inch cubes), add salt, turmeric and pour ⅓ cup (80 ml) water.
  • Press CANCEL button. Deglaze the pot by scrubbing the bottom with a spatula to release bits of food stuck.
  • Secure the instant pot with the lid. Position the steam release handle or vent to sealing.
  • Next press PRESSURE COOK button and set the timer to 4 mins (high pressure).
  • When the instant pot is done, press cancel. Release the pressure manually by moving the steam release handle from sealing to venting.
  • If there is any excess moisture left, evaporate it in the saute mode first.
  • Give a good stir and lightly mash only after the excess moisture has evaporated. Add more salt if needed. Garnish with coriander leaves.
  • Serve potato masala with dosa, sandwiches, roti or even in wraps.

Nutrition Facts : Calories 202 kcal, Carbohydrate 25 g, Protein 5 g, Fat 10 g, SaturatedFat 1 g, Sodium 74 mg, Fiber 6 g, Sugar 2 g, ServingSize 1 serving

COCONUT POTATOES



Coconut Potatoes image

Tasty creamy potatoes in coconut milk. Can be served with with almost any main dish.

Provided by Achieng

Categories     Side Dish     Potato Side Dish Recipes

Time 50m

Yield 4

Number Of Ingredients 11

1 tablespoon olive oil
1 pound small potatoes, halved
2 red onions, chopped
5 cloves garlic, minced
1 (1 inch) piece fresh ginger root, minced
1 teaspoon ground turmeric
1 tablespoon cumin seeds
salt and pepper to taste
1 (16 ounce) can coconut milk
2 tablespoons tomato puree
1 bunch fresh parsley, chopped

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Cook the potatoes in the hot oil until browned on all sides, about 10 minutes. Remove from skillet and reserve.
  • Reduce the heat to medium, and cook the onions in the skillet until translucent, 2 to 4 minutes. Stir the garlic, ginger, turmeric, cumin seeds, and salt and pepper into the onions. Cook until fragrant, about 1 minute. Return the potatoes to the skillet and cook until almost done, about 15 minutes.
  • Pour the coconut milk over the potatoes; stir in the tomato puree and chopped parsley. Cook until potatoes are cooked through and sauce has thickened, about 5 additional minutes.

Nutrition Facts : Calories 371.7 calories, Carbohydrate 32.2 g, Fat 26.8 g, Fiber 5.7 g, Protein 6.2 g, SaturatedFat 20.7 g, Sodium 66.4 mg, Sugar 3.8 g

POTATO TOMATO COCONUT MASALA



Potato Tomato Coconut Masala image

Our neighbors in England were vegetarians who were moving toward a vegan diet. Melissa was a great cook -- if you're vegan, you've gotta be a good cook -- and she adapted this recipe from Madhur Jaffrey's "World of the East Vegetarian Cooking."

Provided by fluffernutter

Categories     Curries

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 12

3 medium boiling potatoes
4 tablespoons vegetable oil
6 garlic cloves, minced
1 whole dried hot red chili pepper
1 teaspoon cumin seed
1 1/2 cups freshly grated coconut
1/2 teaspoon ground turmeric
2 teaspoons ground cumin
1 1/4 lbs tomatoes, peeled and diced (or a 16- to 20-ounce can tomatoes)
2 teaspoons salt
2 teaspoons sugar
1 teaspoon red wine vinegar

Steps:

  • Peel and dice potatoes and put into a bowl of cold water. Sauté the garlic in oil for a few seconds, then add the pepper pod and cumin seeds and sizzle for 3 seconds. Lower the heat and add the coconut; cook, stirring, for 15 seconds.
  • Drain the potatoes and add to the skillet along with turmeric, ground cumin, tomatoes, salt and 1 1/2 cups water. Bring to a boil, cover, and simmer for 45 minutes, stirring occasionally.
  • Add the sugar and vinegar. Cook, uncovered and stirring, for 1 minute.

Nutrition Facts : Calories 467.1, Fat 35, SaturatedFat 20.1, Sodium 1189.3, Carbohydrate 38.2, Fiber 9.1, Sugar 9.2, Protein 6

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