POTATO SQUASH CAKES
A very quick and easy side dish made from yesterday's left-over mashed potatoes. These also can be made from grating potatoes if you do not have any left-over.
Provided by Ann Batson
Categories Side Dish Vegetables Squash Summer Squash
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- In a large bowl, combine potatoes, squash, onion, egg, flour, garlic salt, salt, and pepper. If the batter is too thin, add more flour; if too thick, add milk. Form batter into 3-inch patties.
- Cover the bottom of a large skillet with just enough oil to cover the bottom of the pan, and heat over medium-high heat. Place patties in hot oil, and cook until golden brown on each side; drain on paper towels.
Nutrition Facts : Calories 80.2 calories, Carbohydrate 7.7 g, Cholesterol 15.5 mg, Fat 5 g, Fiber 0.8 g, Protein 1.4 g, SaturatedFat 0.9 g, Sodium 78.3 mg, Sugar 0.9 g
POTATO SMASHERS
Try this dressed-up version of stuffed potato skins for a great side dish that no one will ever guess is light! Janet Steiger - Bucyrus, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place potatoes in a small microwave-safe dish; add water. Microwave, uncovered, on high for 8-9 minutes or until tender, stirring once., Meanwhile, in a large nonstick skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain. Crumble bacon and set aside., With the bottom of a glass, flatten potatoes to 1/2-in. thickness. In the same skillet coated with cooking spray, cook potatoes in dressing over medium heat for 2-3 minutes or until bottoms are golden brown., Turn potatoes; sprinkle with cheese and reserved bacon. Cover and cook 2-3 minutes longer or until cheese is melted. Serve with sour cream if desired.
Nutrition Facts : Calories 224 calories, Fat 8g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 314mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges
MASHED POTATO SQUASH
Once baked and fluffed, this squash looks just like its namesake and is a healthy and fulfilling alternative to the real thing.
Provided by Olive Jude
Categories Dinner
Time 1h10m
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- Line baking sheet with parchment paper.
POTATO SQUASHERS
Yet another fantastic recipe published in the Toronto Star. It comes from Eat, Drink & Be Vegan: Everyday Vegan Recipes Worth Celebrating by B.C. author Dreena Burton. The potatoes may be served as is or with your favourite toppings; i.e. sour cream)
Provided by Dreamer in Ontario
Categories Potato
Time 1h29m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees Fahrenheit.
- Scrub potatoes and pierce with knife.
- Place potatoes on parchment lined baking sheet.
- Bake for 1 hour or until tender when pierced.
- Remove from oven; increase heat to 450 degrees Fahrenheit.
- Using a metal spatula, flatten each potato into uneven rounds so flesh squishes out.
- Drizzle with 1 tablespoon olive oil.
- Sprinkle with salt.
- Bake 12 minutes.
- Flip potatoes and drizzle with remaining oil.
- Sprinkle with salt.
- Bake 12 minutes or until outer edges and skins are crispy and golden.
Nutrition Facts : Calories 146.3, Fat 4.6, SaturatedFat 0.7, Sodium 5, Carbohydrate 24.6, Fiber 2.2, Sugar 1.1, Protein 2.3
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