Potato Leek And Nettles Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

NETTLE SOUP



Nettle soup image

Get your gloves on to forage for wild plants like nettles - once cooked they have a spinach or cabbage flavour

Provided by Good Food team

Categories     Lunch, Soup

Time 50m

Number Of Ingredients 9

1 tbsp olive oil , plus extra for drizzling
1 onion , chopped
1 carrot , diced
1 leek , washed and finely sliced
1 large floury potato (Maris Piper or similar), thinly sliced
1l vegetable stock
400g stinging or Dead nettles , washed, leaves picked (see tips below)
50g butter , diced
50ml double cream

Steps:

  • Heat the oil in a large saucepan over a medium heat. Add the onion, carrot, leek and potato, and cook for 10 mins until the vegetables start to soften. Add the stock and cook for a further 10-15 mins until the potato is soft.
  • Add the nettle leaves, simmer for 1 min to wilt, then blend the soup. Season to taste, then stir in the butter and cream. Serve the soup drizzled with extra oil and scattered with dead nettle flowers, if you have them.

Nutrition Facts : Calories 323 calories, Fat 21 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 7 grams sugar, Fiber 9 grams fiber, Protein 6 grams protein, Sodium 0.9 milligram of sodium

LEEK & POTATO SOUP



Leek & potato soup image

This super-simple classic leek and potato soup is satisfying and nutritious, too.

Provided by Jamie Oliver

Categories     Healthy lunchbox     Jamie's Ministry of Food     Vegetables     Gorgeous Winter Soups     Potato     Leek

Time 35m

Yield 6

Number Of Ingredients 8

2 carrots
2 sticks of celery
2 medium onions
2 cloves of garlic
400 g leeks
400 g potatoes
olive oil
2 organic chicken or vegetable stock cubes

Steps:

  • Trim, peel and roughly slice the carrots and celery. Peel and roughly chop the onions. Peel and finely slice the garlic.
  • Cut the ends off the leeks, quarter them lengthways, wash them under running water and cut them into 1cm slices.
  • Heat 2 tablespoons of oil in a large pan on a high heat, add all the chopped and sliced ingredients and cook with the lid ajar for 10 minutes, or until softened, stirring regularly.
  • Meanwhile, peel the potatoes and cut them into 1cm cubes.
  • Put the stock cubes into a jug or pan, pour in 1.8 litres of boiling water and stir to dissolve, then pour into the veg pan.
  • Add the potatoes. Bring to the boil, then reduce the heat to low and simmer for 10 minutes with the lid on, then remove from the heat.
  • Season to taste with sea salt and black pepper, then either serve like this or pulse until smooth using a stick blender or liquidizer.

Nutrition Facts : Calories 139 calories, Fat 5.4 g fat, SaturatedFat 0.7 g saturated fat, Protein 3.9 g protein, Carbohydrate 21.1 g carbohydrate, Sugar 7.8 g sugar, Sodium 1.2 g salt, Fiber 4.1 g fibre

NETTLE, LEEK AND POTATO SOUP WITH GARLIC-BROWN BUTTER CROUTONS



Nettle, Leek and Potato Soup with Garlic-Brown Butter Croutons image

If you can avoid its sting, the nettle is one of the healthiest, most delicious perennials that's super-easy to propagate - and is the superstar of this soup, made with leeks, potatoes, and the green, green nettle.

Provided by Emily Clifton, Nerds with Knives

Categories     Entree     Soup

Time 1h15m

Number Of Ingredients 17

10 oz young nettles ((4 packed cups), thick stems removed (or substitute fresh spinach or 1 box of frozen spinach))
Kosher salt
2 tablespoons unsalted butter (or olive oil)
2 large leeks (white and light green parts only, washed and sliced)
3 cloves garlic (minced)
1 pound Yukon Gold or russet potatoes (peeled and cut into 2 inch chunks)
5 cups chicken or vegetable stock (low sodium )
2 bay leaves
2 teaspoons fresh thyme leaves
Freshly ground black pepper
2 tablespoons lemon juice
3 tablespoons crème fraîche (plus more for drizzling)
2 tablespoons unsalted butter
1 large clove garlic (minced)
1 1/2 cups country bread (torn into 1-inch craggy pieces)
Kosher salt and pepper (to taste)
Violets (for garnish (optional))

Steps:

  • Bring five quarts of salted water to a boil in a large pot. Prepare another large bowl with ice water. Using gloves, strip the leaves from the picked nettles and discard any stalks or seeds (although you want to pick before seed stage: see note in article). Give the leaves a rinse to remove any dirt and then add leaves to the boiling water. Blanch until fully wilted, about 1 to 2 minutes. Using tongs or a slotted spoon, remove the leaves and transfer them immediately into the ice water. Stir them gently (you can use your hands at this stage) until cool, then drain in a colander. Roughly chop the cooled nettles and set them aside.
  • Melt the butter in a 6 quart soup pot set over medium heat. Add the leeks and a pinch of salt, and cook, stirring often, until soft but not brown, about 5 minutes. Add the garlic and cook for 1 minute. Stir in the potatoes, stock, bay leaves, and thyme. Turn the heat up to high and bring the liquid to a boil, then lower the heat and simmer until the potatoes are fully cooked through, easily pierced with a paring knife, about 15 minutes. Add the blanched nettles and simmer everything together for another 5 minutes.
  • Turn off the heat and remove and discard the bay leaves. Purée the soup either using an immersion blender or, working in batches, a standing blender (return the soup to the pot). If the soup is too thick, add water to thin it to the desired consistency. Stir in the lemon juice and crème fraîche and season the soup to taste with salt and pepper.
  • Heat a medium (8-inch) skillet over low heat. Add the butter and swirl until melted, then raise the heat to medium and cook , swirling often, until the butter turns light golden brown and smells nutty, about 2 to 3 minutes. Add the garlic and cook until fragrant, about 30 seconds. Stir in the bread pieces, toss in the garlic butter until coated and keep cooking and tossing until the bread browns and crisps in spots, about 3 to 4 minutes. Transfer to a bowl and season with salt and pepper, to taste.
  • Serve the soup hot, with a swirl of crème fraîche and some garlic croutons on top. Decorate with a few fresh violets, if using.

Nutrition Facts : Calories 213 kcal, Carbohydrate 25 g, Protein 8 g, Fat 10 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 23 mg, Sodium 77 mg, Fiber 5 g, Sugar 2 g, ServingSize 1 serving

LEEK AND POTATO SOUP



Leek and potato soup image

A smooth, creamy leek and potato soup that's ready in 15 minutes and full of flavour. Make it into a meal with plenty of bread and butter. Each serving provides 207 kcal, 3g protein, 11g carbohydrates (of which 4g sugars), 16g fat (of which 8.5g saturates), 3g fibre and 1.2g salt.

Provided by BBC Food

Categories     Light meals & snacks

Yield Serves 6

Number Of Ingredients 7

1 tbsp vegetable oil
1 onion, sliced
225g/8oz potatoes, cubed
2 medium leeks, sliced
1.2 litres/2 pints vegetable stock
150ml/5fl oz double cream or crème fraîche
salt and freshly ground black pepper

Steps:

  • Heat the oil in a large pan and add the onions, potatoes and leeks. Cook for 3-4 minutes until starting to soften.
  • Add the vegetable stock and bring to the boil. Season well and simmer for 10 minutes until the vegetables are tender.
  • Whizz with a hand blender or in a blender until smooth. Reheat in a clean pan, stir in the cream or crème fraîche, heat through and serve.

Nutrition Facts : Calories 207kcal, Carbohydrate 11g, Fat 16g, Fiber 3g, Protein 3g, SaturatedFat 8.5g, Sugar 4g

LEEK AND POTATO SOUP RECIPE



Leek and Potato Soup Recipe image

Time 1h35m

Number Of Ingredients 5

1 kg (2.2 pounds) leeks, preferably organic, the thinner the better
450 g (1 pound) potatoes (Monalisa, Bintje, Yukon gold), smooth and firm, about 4 medium
1/2 to 1 teaspoon fine sea salt
Freshly ground pepper
Crème fraîche, for serving (optional)

Steps:

  • Trim the leeks, keeping about 6 cm (2 1/2 inches) of the green part. If your leeks are on the thick side, remove and discard the often fibrous outer layer. Carve a deep slit all along the length of the leeks, driving your knife almost to the other side, but not quite, to expose all the layers. Run each leek in turn under a stream of cold water, green part down, to wash away the sand and grit. Squeeze off the excess water.
  • Separate the white from the green parts. Discard the toughest green leaves, and set aside the most tender. Slice the leek whites thinly. Peel and dice the potatoes. Put the sliced leeks and diced potatoes in a saucepan and add 1 liter (4 cups) cold water. Bring to the boil over medium-high heat.
  • Season with salt, lower the heat to medium-low, cover, and simmer for 30 minutes.
  • Purée the soup using a blender, stick blender (my choice), or food mill. Taste, adjust the seasoning, and return over low heat.
  • Cut the reserved leek greens in superfine strips with a sharp chef's knife. When the soup returns to a simmer, add the leek strips, stir, and remove from the heat. Cover and let rest for 5 minutes. Serve hot, with a spoonful of crème fraîche and a few resolute turns of the pepper mill.

Nutrition Facts : Serving Size Serves 4

IRRESISTIBLE FRENCH POTATO AND LEEK SOUP



Irresistible French Potato and Leek Soup image

This delicious potato and leek soup comes together in just a few minutes. The best part: You can serve it cold or hot, depending on the season.

Provided by Rebecca Franklin

Categories     Side Dish     Entree     Dinner     Appetizer     Soup

Time 55m

Yield 6

Number Of Ingredients 9

2 medium leeks
3 tablespoons butter
1 1/2 pounds potatoes (peeled and cubed)
5 1/2 cups chicken stock
1 small bouquet garni
Salt, to taste
Pepper, to taste
1/3 cup heavy cream
Serving suggestion: crusty bread or sandwich (optional)

Steps:

  • Gather the ingredients.
  • Trim and discard the green tops and root ends of the leeks. Halve the leeks lengthwise and swish the stalks thoroughly in cold water to remove dirt and sand. If desired, rinse the stalks under running water as well.
  • Drain the leeks, dry with a paper towel, and slice into thin, even strips .
  • Melt the butter in a large pan over medium heat. Add the leeks and sauté them until tender but not browned. This should take about 4 minutes.
  • Add the potatoes, chicken stock, bouquet garni, salt, and pepper, and bring the soup to a simmer.
  • Cook the soup for 25 to 30 minutes, until the vegetables are very tender. To check the potatoes, poke one with a paring knife: If the knife cuts through with little resistance, remove the pan from heat.
  • Put aside a few leeks for garnish. Remove and discard the bouquet garni.
  • Puree the soup until smooth and silky using a blender , food processor, or immersion blender. Do this in small batches, to avoid splatters and burns.
  • Carefully transfer the hot potato and leek soup back to the saucepan and stir in the heavy cream.
  • Gently heat the soup-avoid boiling it as high temperatures could curdle the cream.
  • Garnish with reserved leeks and serve immediately with a side of crusty bread or a sandwich. Or, if desired, chill the soup in the refrigerator and serve it in the traditional French style.

Nutrition Facts : Calories 294 kcal, Carbohydrate 36 g, Cholesterol 37 mg, Fiber 3 g, Protein 9 g, SaturatedFat 7 g, Sodium 432 mg, Sugar 6 g, Fat 13 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

POTATO, LEEK AND NETTLES SOUP



Potato, Leek and Nettles Soup image

Colorful, flavorful veggie soup made with young nettles. If you don't have nettles available, substitute spinach or another green.

Provided by JelsMom

Categories     < 60 Mins

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 tablespoons unsalted butter
2 cups leeks (white and pale green portion chopped)
3 cups baking potatoes, peeled and chopped
4 cups nettles (loosely packed)
1 cup fat-free half-and-half
salt & freshly ground black pepper (to taste)
2 -3 tablespoons chives (chopped)

Steps:

  • In soup pot, heat butter over low heat. Add leeks, cover and cook 10 minutes until tender.
  • Add potatoes and 3 cups water. Cover pot and simmer 15 minutes, until tender.
  • Add nettles & cook 5 minutes until tender & wilted (push under liquid). Blend in food processor until as smooth.
  • Return nettles to pot and stir in half & half. Season to taste with salt and pepper.
  • Bring soup back to high heat just short of boiling (do not boil).
  • Stir in most of onions or chives.
  • Transfer to individual bowls, sprinkle with remaining onions or chives & serve.

Nutrition Facts : Calories 241.7, Fat 9.8, SaturatedFat 6, Cholesterol 25.9, Sodium 102.5, Carbohydrate 35.4, Fiber 2.9, Sugar 5.8, Protein 4.6

More about "potato leek and nettles soup recipes"

CREAMY NETTLE AND POTATO SOUP RECIPE - DANIEL DELONG ...
creamy-nettle-and-potato-soup-recipe-daniel-delong image
2021-10-17 Strain the nettle puree into the soup and season with salt and white pepper. Bring the soup to a simmer over low heat, stir in the remaining 2 …
From foodandwine.com
5/5 (1)
Category Soup
Servings 6
  • Melt 4 tablespoons of the butter in a large, heavy saucepan. Add the shallots, celery, leek and potatoes, cover and cook over moderately low heat, stirring occasionally, until softened, about 8 minutes. Add the wine and lemon juice and cook over high heat until evaporated. Add 4 cups of the water and the bouquet garni and bring to a simmer. Cover and cook over moderately low heat until the vegetables are tender, about 15 minutes. Discard the bouquet garni.
  • Working in batches, puree the soup in a blender or food processor until smooth. Strain the soup into a clean saucepan through a fine sieve. Stir in the heavy cream.
  • Bring a medium saucepan of salted water to a boil. Add the nettles and cook just until wilted. Drain the nettles and immediately plunge them into a medium bowl of ice water. Transfer the nettles to the blender or food processor and puree them with the remaining 1/4 cup of water. Strain the nettle puree into the soup and season with salt and white pepper. Bring the soup to a simmer over low heat, stir in the remaining 2 tablespoons of butter until melted and serve the soup right away.


NETTLE SOUP WITH POTATO AND LEEK - DISH 'N' THE KITCHEN
nettle-soup-with-potato-and-leek-dish-n-the-kitchen image
2021-03-15 Nettle Soup with Potato and Leek. This Nettle Soup is a great way to use foraged Nettle greens. Their bright natural flavour pairs well with the …
From dishnthekitchen.com
Reviews 9
Calories 399 per serving
Category Soup
  • Add the butter and a bit of olive oil to a medium soup pot and sweat the leeks until they become soft and translucent. Stir often to prevent scorching.
  • Add the cubed potatoes, then cover the vegetables in stock. Bring to a slight simmer, then cover. Cook until the potatoes are tender, about 20 minutes.
  • Fill a large saucepan with water and bring to a boil. Immerse the nettle leaves in the boiling water for 15 seconds, then remove with a slotted spoon. Immediately plunge into an ice water bath.


POTATO, LEEK AND NETTLE SOUP - ADAMANT KITCHEN
potato-leek-and-nettle-soup-adamant-kitchen image
2019-06-21 Melt the butter in a soup pot, and add the leeks. Cook over medium heat until softened. Add the garlic, cook for a few minutes more. Add the …
From adamantkitchen.com
Servings 3
Estimated Reading Time 4 mins
  • Melt the butter in a soup pot, and add the leeks. Cook over medium heat until softened. Add the garlic, cook for a few minutes more.
  • Add the nettles and using a spoon to push the leaves under the liquid. Cover and simmer until potatoes are completely soft and nettle leaves are wilted.
  • Use an immersion blender, or carefully work in batches with a standup blender, puree the soup until smooth.


POTATO, LEEK + WHITE BEAN SOUP - THE SIMPLE VEGANISTA
2015-01-09 How To Make Potato, Leek & White Bean Soup. Slice and rinse leeks well to remove any dirt and debris. Wash and cube the potatoes. Sauté the leeks for 7 minutes, add …
From simple-veganista.com
5/5 (13)
Total Time 30 mins
Category Soup
Calories 442 per serving
  • In a large pot or dutch oven, heat oil/water over medium-high. Add leeks and saute until softened, about 5 minutes. Add in herbs and spices, cook until fragrant, about 1 minute. Add in potatoes, beans, broth and salt & pepper to taste. Bring to a boil, cover, reduce heat to low and simmer for about 20 minutes, or until potatoes are fork tender. Let cool a few minutes before serving.
  • Serve topped with fresh chopped parsley. Great with your favorite crusty no knead bread or this easy gluten-free Socca Flatbread to soak up the juices!
  • You can change up the herbs here with what you have on hand. I really love the tarragon and savory here but starter cooks may not have them on hand so the herbs de provence and thyme will be great too!


POTATO, LEEK & NETTLE SOUP | HOME COOKED HESTON
2018-08-12 POTATO LEEK & NETTLE SOUP. Large Bunch of Stinging Nettles; METHOD . 1. To remove the sting from the nettles, blanch them in boiling water with a little bit of salt for about 5 minutes. You will need to wear gloves when harvesting and handling them before putting into the boiling water. Strain, leave to cool and squeeze as much water as you can out of them. 2. …
From homecookedheston.com
Estimated Reading Time 2 mins


STINGING NETTLE AND POTATO SOUP RECIPE : SBS FOOD
Add the nettle leaves to the onion and leek, then add the vegetable stock and chopped potato. Bring to the boil, turn down, and simmer the soup over a …
From sbs.com.au
4/5 (1)
Servings 10
Cuisine Australian
Category Main


HOMEMADE WINTER SOUP RECIPES: BAKED, ROASTED, MASHED, SOUP ...
Leek, Rice and Potato Soup; Carrot and Chickpea Soup; Broccoli, Zucchini and Blue Cheese Soup; Beetroot and Carrot Soup ; Roasted Red Pepper Soup; Lentil, Barley and Mushroom Soup; Spinach and Feta Cheese Soup; Nettle Soup; Thick Herb Soup; Spinach, Leek and Quinoa Soup; FREE BONUS RECIPES: 20 Superfood Paleo and Vegan Smoothies for …
From amazon.ca
Author AMANDA SHIRLEY
Format Kindle Edition


POTATO SOUP RECIPES | FOOD & WINE
2017-05-31 Potato, Leek and Broccoli Soup with Pancetta Crumbs. During its first year, Essex Farm harvested 10,000 pounds of potatoes in just one day; Kristin Kimball turned some of them into potato-leek ...
From foodandwine.com
Estimated Reading Time 2 mins


NETTLE SOUP WITH POTATO AND LEEK - DISH 'N' THE KITCHEN ...
Mar 16, 2021 - Stinging Nettle is a nutritious addition to Potato Leek soup. Use foraged greens to turn this classic soup into a new Springtime tradition.
From pinterest.com


POTATO, LEEK AND NETTLE SOUP | RECIPE IN 2021 | NETTLE ...
Jan 5, 2021 - This easy potato, leek, and nettle soup is a wonderful way to transition between winter and spring. (This post was contributed by Melissa Keyser.) Winter may be on its way out the door, but on those
From pinterest.com


POTATO SPINACH LEEK SOUP - ALL INFORMATION ABOUT HEALTHY ...
Spinach, Leek, and Potato Soup Recipe | MyRecipes best www.myrecipes.com. Slice leeks crosswise and immerse in a large bowl of water to rinse off dirt; lift out to a colander, leaving dirt behind, and rinse again in fresh water if necessary.The leek and potato were completely masked. I think if I ever make this again, I'll cut the spinach amount by at least 1/3 and go from there.
From therecipes.info


POTATO LEEK AND NETTLES SOUP RECIPES
Add 5 cups of chicken stock from the potato cooking pot. Puree until smooth. Half the leeks lengthwise, and soak in water to clean. Finely slice. Saute in butter until transparent. Add white wine, and cook for 3 minutes. In a soup pot, combine remaining cup of chicken stock from the potato cooking pot and sauteed leeks. Stir in pureed potatoes ...
From tfrecipes.com


POTATO LEEK SOUP RECIPES | ALLRECIPES
More Potato Leek Soup Recipes. Meaty Potato Leek Soup . Rating: 4 stars 3 . This is a hearty version of a winter classic, using smoked turkey legs or thighs. By pieopah. Leek and Potato Soup with Shrimp and Corn. Leek and Potato Soup with Shrimp and Corn . Rating: 3.6 stars 5 . A sweet and fragrant broth-based soup, seasoned with fresh thyme and finished with a touch …
From allrecipes.com


LEEK POTATO SOUP RECIPE | ALTON BROWN | FOOD NETWORK
Alton Brown's Leek Potato Soup, or vichyssoise, is equally delicious hot or cold, from Good Eats on Food Network.
From carrot.recipes.does-it.net


POTATO LEEK SOUP RECIPES | ALLRECIPES
Find top-rated recipes for classic potato leek soup.
From mackerel.coco.dvrdns.org


NETTLE, LEEK & POTATO SOUP RECIPE: A GLUTEN FREE RECIPE
NETTLE, LEEK & POTATO SOUP. Complete Guide to Gluten-Free & Dairy-Free Cooking by Glenis Lucas At a restaurant, many years ago, I tried nettle and potato soup (feeling rather adventurous). I've never forgotten that delicious soup, so please do try this as a spring tonic. Nettles have been used medicinally for centuries. They have a detoxifying ...
From foodreference.com


ROASTED POTATO LEEK SOUP RECIPE | INA GARTEN | FOOD NETWORK
Add enough of the remaining 1 to 2 cups of stock to make a thick soup. Add the cream, creme fraiche, 2 teaspoons salt, and 1 teaspoon pepper and check the seasonings. When ready to serve, reheat the soup gently and whisk in 2 tablespoons white wine and 1/4 cup of Parmesan. Serve hot with an extra grating of Parmesan and crispy shallots, if using.
From carrot.recipes.does-it.net


Related Search