Potato Encrusted Stuffed Tilapia Recipes

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POTATO ENCRUSTED TILAPIA #5FIX



Potato Encrusted Tilapia #5FIX image

5-Ingredient Fix Contest Entry. You can substitute any firm fish. Smoked trout would also be delicious. These fillets are cooked in a shredded potato crust. The crisp crust keeps the fish moist. Fast, easy and impressive.

Provided by tambocos

Categories     Potato

Time 18m

Yield 4 Filets, 4 serving(s)

Number Of Ingredients 5

1 (20 ounce) bag Simply Potatoes® Shredded Hash Browns
1/2 medium leek, trimmed, split, washed, and finely chopped
1 tablespoon oil
2 tablespoons unsalted butter
4 (4 ounce) fish fillets

Steps:

  • Pat potatoes dry and mix with leeks.
  • Heat the oil and butter in a large nonstick skillet until hot.
  • Spoon 4 small, evenly spaced mounds of the shredded potatoes and leeks, each about 1/3 cup, into the skillet.
  • Place fish onto each pile of potatoes and cover the fish with the remaining potatoes. Cook over medium-high heat for 6 to 7 minutes.
  • Flip and repeat for the other side. Cook until golden.
  • I like to serve with lemon and horseradish.

POTATO-CRUSTED TILAPIA



Potato-Crusted Tilapia image

A very simple but tasty recipe, great when having company over.

Provided by bex89

Categories     Seafood     Fish     Tilapia

Time 20m

Yield 4

Number Of Ingredients 10

1 cup precooked shredded potatoes
1 shallot, chopped
1 teaspoon honey mustard
½ teaspoon red pepper flakes
½ teaspoon garlic salt
¼ teaspoon ground black pepper
4 teaspoons mayonnaise
4 tilapia fillets
1 tablespoon vegetable oil
1 lemon, cut into wedges

Steps:

  • Combine shredded potatoes, shallot, honey mustard, red pepper flakes, garlic salt, and black pepper in a bowl. Spread each portion of fish with 1 teaspoons mayonnaise and top with 1/4 the potato mixture, pressing onto the fish.
  • Heat oil in a large nonstick skillet over medium-high heat. Carefully place fish in the skillet, potato-side down and cook until crispy and browned, 4 to 5 minutes. Turn fish over gently, reduce heat to medium, and continue cooking until fish flakes easily using a fork, 4 to 5 minutes more.
  • Serve fish with lemon wedges.

Nutrition Facts : Calories 227.6 calories, Carbohydrate 14 g, Cholesterol 42.8 mg, Fat 8.9 g, Fiber 2.3 g, Protein 24.4 g, SaturatedFat 1.4 g, Sodium 317.1 mg, Sugar 1.2 g

TILAPIA WITH PURPLE POTATO CRUST AND CHIVE ROSEMARY OIL



Tilapia with Purple Potato Crust and Chive Rosemary Oil image

Provided by Giada De Laurentiis

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

4 (4- to 6-ounce) tilapia fillets
8 to 12 ounces purple potatoes, peeled and very thinly sliced
1 tablespoon fresh minced rosemary leaves, plus 1 tablespoon
2 tablespoons olive oil
2 tablespoons butter
1/2 cup extra-virgin olive oil
1/3 cup minced fresh chives
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 375 degrees F.
  • Place the fish fillets on a work surface and season with salt and pepper. Top each of the fillets with enough slices of potato to completely cover the surface of the fish, overlaying the potatoes like shingles. Sprinkle the potatoes with a bit more salt and pepper, and the 1 tablespoon rosemary leaves.
  • Heat a large, oven-proof skillet over medium-high heat. Add the olive oil and the butter. When the butter is melted and the oil is hot add the fish, potato side down. Place the skillet in the oven and bake until the fish is cooked through, about 15 to 17 minutes.
  • Meanwhile, combine the extra-virgin olive oil, chives, the remaining 1 tablespoon rosemary, salt and pepper in a small bowl.
  • To serve, place the fish on serving plates, potato side up. Drizzle the fish and the plate with the chive oil. Serve immediately.

SPICY POTATO-CRUSTED TILAPIA



Spicy Potato-Crusted Tilapia image

Ready, Set, Cook! Special Edition Contest Entry: This tilapia is a healthy version of a fried fish fillet. Coated with Simply Potatoes shredded hash browns and bursting with flavor, this recipe is sure to please even picky fish eaters.

Provided by liisjor

Categories     Potato

Time 40m

Yield 1 fillet, 4 serving(s)

Number Of Ingredients 11

4 tilapia fillets (about 13 oz.)
2 cups Simply Potatoes® Shredded Hash Browns
1 (1 1/4 ounce) package taco seasoning
1/2 teaspoon dried cilantro (or 1/2 tbsp fresh)
1/4 teaspoon cumin
3 egg whites
2 tablespoons green onions (finely chopped)
1/2 teaspoon chili powder
1/8 teaspoon cayenne pepper
1 1/2 teaspoons salt (divided)
1 medium lemon (cut into wedges) (optional)

Steps:

  • Preheat oven to 400 degrees.
  • Mix taco seasoning, cilantro, cumin, chili powder, cayenne pepper and 1/2 tsp salt in a large plastic baggie.
  • Place tilapia fillets in baggie and shake to coat evenly.
  • Let tilapia marinate in baggie for at least 10 minutes.
  • Place egg whites in shallow bowl.
  • Mix hash browns, green onions and 1 tsp salt in a dish.
  • Dredge tilapia fillets in egg whites and place in a single layer on a cookie sheet that is liberally coated with cooking spray.
  • Top each fillet evenly with hash brown mixture and press into fish to set.
  • Spray tops of fish with cooking spray.
  • Cook in pre-heated oven for 16 minutes or until fish flakes easily with a fork.
  • Turn oven to broil and continue cooking for 4 minutes.
  • Serve with lemon wedges and squeeze onto fillets before eating if desired. (optional).

Nutrition Facts : Calories 32.3, Fat 0.1, Sodium 1634.3, Carbohydrate 5.7, Fiber 1.9, Sugar 1.9, Protein 2.8

SIMPLY POTATOES SHREDDED HASH BROWN CRUSTED TILAPIA #5FIX



Simply Potatoes Shredded Hash Brown Crusted Tilapia #5FIX image

5-Ingredient Fix Contest Entry. A light and delicious crispy crust from the Simply Potatoes Shredded Hash Browns make this popular fish an economical and tasty treat everyone in the family will love and want to have over and over!

Provided by jeconway1

Categories     Tilapia

Time 45m

Yield 8 filets, 4-6 serving(s)

Number Of Ingredients 5

8 tilapia fillets
2 eggs
1 cup flour
1 (20 ounce) package Simply Potatoes® Shredded Hash Browns
2 1/2 cups canola oil

Steps:

  • Place Simply Potatoes Shredded Hash Browns on large cutting board.
  • Press with paper towels to remove as much liquid as possible. Using a large knife, chop shredded hash browns into small dice. Press again with paper towels.
  • Place eggs in shallow dish and whisk until completely blended.
  • Place flour on a shallow plate.
  • Run Tilapia through eggs, press flour into both sides and shake off excess, and then press firmly into finely diced Hash Browns. Place on wax paper or parchment paper and let sit for 15 - 20 minutes.
  • Place canola oil in a large skillet over high heat and bring to frying temperature (very hot without smoking). To test, drop a few of the Hash Browns into the oil and if the oil bubbles all around them, it's hot enough. Carefully place 2-3 filets into the hot oil. Cook on one side until golden brown, then flip and bring the other side to golden brown, about 6- 8 minutes total.
  • Remove from oil and drain on paper towels. Repeat with the remainder filets. Serve immediately.

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