Potato Chips With French Onion Dip Recipes

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THIS FRENCH ONION DIP WITH SWEET POTATO CHIPS IS NUTRITIONIST-APPROVED



This French Onion Dip with Sweet Potato Chips Is Nutritionist-Approved image

Ditch the sodium-bomb seasoning packets and sour cream-and-mayonnaise-laden dip (which can pack a small meal's worth of calories and sat fat into a single serving) for our homemade dip. And be patient with the caramelizing process-slowly sizzled onions have noteworthy sweetness and concentrated umami. You'll know the onions are done when they become deep chestnut in color and nearly melt-in-your-mouth tender. And because no dip is complete without a dipper, baked sweet potatoes will satisfy your chip craving for half the calories of most bagged varieties. Dehydrating the potatoes in the oven before roasting helps them develop crispy edges and tender centers. With big flavor and less heft, our healthier ode to the classic is a delicious way to sneak in extra vegetables.

Provided by Jamie Vespa, MS, RD

Time 2h10m

Yield Serves 9 (serving size: 1/4 cup dip and 1/2 cup chips)

Number Of Ingredients 13

1 pound sweet potatoes, peeled and ends trimmed
5 teaspoons olive oil, divided
1 1/2 teaspoons kosher salt, divided
1 (8-oz.) yellow onion, thinly sliced
1/2 cup finely chopped shallots
1 teaspoon chopped fresh thyme
1/2 teaspoon freshly ground black pepper
2 garlic cloves, minced
1 1/2 teaspoons lower-sodium Worcestershire sauce
10 ounces soft tofu, drained and patted dry
1 cup plain whole-milk Greek yogurt
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh chives

Steps:

  • Preheat oven to 200°F.
  • Using a mandoline, slice sweet potatoes into 1/8-inch-thick slices. Place in a large bowl; add 2 teaspoons oil, and toss to coat.
  • Place sweet potato slices in a single layer on 2 baking sheets lined with parchment paper; sprinkle evenly with 1/2 teaspoon salt. Bake at 200°F for 1 hour and 30 minutes. Increase oven temperature to 400°F; bake for 10 minutes. Remove from oven; cool completely.
  • Meanwhile, heat remaining 1 tablespoon oil in a large nonstick skillet over medium-high. Add onion; sauté 8 to 10 minutes or until tender. Reduce heat to medium-low. Stir in shallots, thyme, pepper, and remaining 1 teaspoon salt; cook, stirring occasionally, 40 minutes or until golden brown.
  • Increase heat to medium. Add garlic and Worcestershire sauce; cook, stirring occasionally, 5 minutes. Remove pan from heat, and let cool 15 minutes.
  • Place tofu, yogurt, and juice in a blender; process until smooth. Stir together onion mixture and yogurt mixture in a bowl. Top with chives. Serve with sweet potato chips.

Nutrition Facts : Calories 144, Carbohydrate 16 g, Fat 7 g, Fiber 2 g, Protein 6 g, SaturatedFat 3 g, Sodium 369 mg, Sugar 4 g, UnsaturatedFat 4 g

CRACKED PEPPER POTATO CHIPS WITH ONION DIP



Cracked Pepper Potato Chips with Onion Dip image

Provided by Ellie Krieger

Categories     appetizer

Time 2h35m

Yield 6 servings, 1 serving equals about 15 chips plus 1/4 cup dip

Number Of Ingredients 13

3 large russet potatoes (2 1/4 pounds total) sliced into 1/8-inch thick rounds
2 tablespoons olive oil
2 teaspoons coarsely ground black pepper
Salt
2 teaspoons olive oil
1 small onion, minced
2 scallions, thinly sliced, greens and whites separated
1 1/4 cups nonfat Greek style yogurt or 1 2/3 cups regular nonfat plain yogurt
1/4 cup mayonnaise
3/4 teaspoon onion powder
3/4 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Make chips: Toss potatoes in a large bowl with 2 tablespoons of oil, and pepper until well coated. Preheat oven to 450 degrees F. Arrange potato slices in 1 layer on 2 cookie sheets. Bake for 20 to 25 minutes until chips are crisped and lightly browned. Remove from oven, season with salt and cool.
  • Make dip: Heat oil over medium heat and add onions and scallion whites. Cook, stirring often, until golden brown and soft, about 10 minutes. Remove from heat and allow to cool.
  • If using regular yogurt, place it in a strainer lined with a paper towel and set the strainer over a bowl. Let the yogurt drain and thicken for 20 minutes.
  • Combine onions with thickened or Greek-style yogurt, mayonnaise, onion powder, garlic powder, salt, pepper and scallion greens and stir well to incorporate. Chill for 1 hour to let flavors meld. Serve with chips.
  • Excellent source of: Vitamin C
  • Good source of: Potassium

Nutrition Facts : Calories 290 calorie, Fat 13.5 grams, SaturatedFat 2 grams, Cholesterol 4 milligrams, Sodium 390 milligrams, Carbohydrate 35 grams, Fiber 3 grams, Protein 8 grams, Sugar 4 grams

POTATO CHIPS WITH FRENCH ONION DIP



Potato Chips with French Onion Dip image

What could be better than homemade potato chips? If you're used to snacking from a bag, eating these crunchy, kettle-style treats will be like tasting potato chips for the first time. They're great with Michael Ruhlman's creamy French onion dip. (His secret for perfectly caramelized onions? A little butter and a lot of patience!)

Provided by Michael Ruhlman

Categories     appetizer

Time 1h

Yield 6 servings

Number Of Ingredients 10

2 medium yellow onions, about 2 cups diced
1 tablespoon unsalted butter
kosher salt
1 teaspoon lemon juice
8 ounces crème fraîche
cayenne pepper
1 tablespoon minced chives
2 large russet potatoes, about 1 lb
2 quarts peanut or canola oil, approximately, depending on size and shape of cooking vessel
kosher salt

Steps:

  • French Onion Dip: To dice onions, trim the top and bottom, slice in half lengthwise, and discard skin. Lay the flat sides down and make vertical cuts, just short of the root to keep the onion intact. Stand the onion up and make several slices perpendicular to your first cuts, creating a grid that will result in an even dice. Place the onion flat side down again and slice across into a uniform dice. Place diced onions into a bowl and set aside.
  • In a medium skillet over high heat, melt the butter. Then add diced onions and a generous pinch of salt. Stir and sauté until onions begin to sweat, about 3-5 minutes. Reduce heat to medium-low and continue cooking, stirring occasionally, until onions are golden brown and caramelized, 20-30 minutes. Set aside to cool, 10-15 minutes. (Makes ½-⅔ cup caramelized onions.)Meanwhile, start the potato chips.
  • In a large, heavy pot or Dutch oven over medium-high heat, add enough oil to fill halfway. (You may not need all of the oil.) Clip a deep fry thermometer onto the side of the pot and heat oil to 350 F. Assemble the dip: Stir lemon juice into the cooled caramelized onions. Add ½ cup of the onions and a pinch of cayenne to the crème fraîche, then stir to combine; add a pinch of salt. Stir, taste, and adjust seasoning; finish with chives and set aside.
  • Potato chips: Line a large bowl with two layers of paper towel to drain the chips. Trim and discard the ends of each potato. Adjust mandoline setting to 1/16-inch thick (about the thickness of a dime), then carefully slice the potatoes. Quickly but gently place ⅓ of the potato slices into the oil, one by one; spreading them out will help them fry flat and prevent sticking. (Since the chips fry so quickly, it's useful to have a second person add slices at the same time, to encourage even cooking in larger batches.) Stir and flip the potatoes with the spider strainer to separate. Then let the potatoes fry, stirring, separating, and flipping the chips as needed, and adjusting the heat to keep the temperature at 350 degrees F. Chips are done when they're a deep golden color, 4-6 minutes.
  • Transfer the chips to the paper towel-lined bowl. While the chips are still hot, sprinkle with salt while shaking to bowl to season evenly. (Seasoning and tossing immediately after frying will help chips dry while absorbing salt.) Repeat in two batches with remaining potatoes. Serve with dip.

HOW TO MAKE FRENCH ONION DIP



How to Make French Onion Dip image

Here's how to make French onion dip, adding to your favorite dip recipes because it's so simple and delicious! Serve it for a game day snack or party appetizer.

Categories     appetizers     main dish     snack

Time 5m

Yield 6 servings

Number Of Ingredients 6

1 c. sour cream
1 tbsp. dried chopped onion
1 tsp. onion powder
1 pinch garlic powder
1/4 tsp. salt
1 tbsp. finely chopped fresh parsley, or 1 teaspoon dried parsley

Steps:

  • Place sour cream in a small bowl. Add dried onion, onion powder, garlic powder, salt, and parsley. Mix together very well until completely uniform. Taste with a chip and adjust seasonings if necessary.
  • Refrigerate for 1 hour to allow the flavors to meld and the dried onion to soften. Store in the refrigerator for 5-7 days.

FRENCH ONION CHIP DIP



French Onion Chip Dip image

This homemade French Onion Chip Dip is the BEST chip dip ever! This sour cream chip dip is flavored perfectly with dried herbs for a dip that is minutes!

Provided by Kristen Chidsey

Categories     Appetizer

Time 2m

Number Of Ingredients 8

8 ounces sour cream
2 1/2 tablespoons dried onion flakes
1/2 teaspoon kosher salt
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon dried parsley
1/8 teaspoon celery seed
1/8 teaspoon black pepper

Steps:

  • In a medium mixing bowl, combine the sour cream with the spices. Mix until everything is well combined.
  • If time permits, cover the dip and refrigerate for 30 minutes prior to serving to allow the flavors to develop.
  • Serve the dip with chips, crackers or veggies.

Nutrition Facts : Calories 29 kcal, Fat 2 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 38 mg, ServingSize 1 serving

EASY FRENCH ONION MASHED POTATOES



Easy French Onion Mashed Potatoes image

If you love French Onion dip you will love my French Onion Mashed Potatoes that are a breeze to whip up and require minimal ingredients!

Provided by Fox Valley Foodie

Categories     Side Dish

Time 1h20m

Number Of Ingredients 4

2 lbs Russet potatoes ((peeled))
16 ounces French Onion Dip
1/4 cup milk
salt

Steps:

  • Preheat oven to 350 degrees.
  • Peel and cube potatoes.
  • Place potatoes in cold water and bring to a boil. Boil for 15 minutes, or until easily pierced with a fork. Remove from water.
  • Mash potatoes and add French Onion Dip and milk. Taste for salt and adjust as needed.
  • Place mashed potatoes in a 2 quart baking dish and place in the oven for 1 hour.
  • Remove from oven, let cool slightly, and serve.

FRENCH ONION MASHED POTATOES



French Onion Mashed Potatoes image

From Dansville, Illinois, Lori Piatt shares the secret behind her savory spuds. "I dress up instant potato flakes with cream cheese, French onion dip and garlic salt," she explains. "I'm always elected to bring these rich potatoes to family get-togethers."

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8-10 servings.

Number Of Ingredients 9

3 cups water
1-1/2 cups milk
1/3 cup plus 1 tablespoon butter, divided
1 teaspoon salt
4 cups mashed potato flakes
1 package (8 ounces) cream cheese, softened
1 carton (8 ounces) French onion dip
1-1/2 teaspoons garlic salt
1/4 teaspoon paprika

Steps:

  • In a large saucepan, bring the water, milk, 1/3 cup butter and salt to a boil. Remove from the heat; gradually stir in potato flakes. In a bowl, combine cream cheese and onion dip. Stir into potatoes. Add garlic salt., Transfer to an ungreased 13-in. x 9-in. baking dish. Melt remaining butter; drizzle over the top. Sprinkle with paprika. bake, uncovered, at 350° for 30-35 minutes or until heated through. Let stand for 5-10 minutes before serving.

Nutrition Facts :

FAST AND EASY FRENCH ONION DIP



Fast and Easy French Onion Dip image

Potato chips are extra yummy after an encounter with this creamy onion dip.

Provided by sal

Categories     Appetizers and Snacks     Snacks     Kids     Quick and Easy

Time 10m

Yield 16

Number Of Ingredients 6

1 ¼ cups nonfat sour cream
½ cup fat-free mayonnaise
⅛ cup chopped green onion
1 (1 ounce) package dry onion soup mix
¼ teaspoon dried minced onion
salt and pepper to taste

Steps:

  • In a medium bowl, stir together nonfat sour cream, fat-free mayonnaise, green onion, dry onion soup mix, dry minced onion, salt and pepper. Chill until serving.

Nutrition Facts : Calories 29.9 calories, Carbohydrate 6 g, Cholesterol 3.3 mg, Fiber 0.1 g, Protein 0.8 g, Sodium 233.8 mg, Sugar 2.4 g

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