Potato Chip Tilapia Recipes

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POTATO-CRUSTED TILAPIA



Potato-Crusted Tilapia image

A very simple but tasty recipe, great when having company over.

Provided by bex89

Categories     Seafood     Fish     Tilapia

Time 20m

Yield 4

Number Of Ingredients 10

1 cup precooked shredded potatoes
1 shallot, chopped
1 teaspoon honey mustard
½ teaspoon red pepper flakes
½ teaspoon garlic salt
¼ teaspoon ground black pepper
4 teaspoons mayonnaise
4 tilapia fillets
1 tablespoon vegetable oil
1 lemon, cut into wedges

Steps:

  • Combine shredded potatoes, shallot, honey mustard, red pepper flakes, garlic salt, and black pepper in a bowl. Spread each portion of fish with 1 teaspoons mayonnaise and top with 1/4 the potato mixture, pressing onto the fish.
  • Heat oil in a large nonstick skillet over medium-high heat. Carefully place fish in the skillet, potato-side down and cook until crispy and browned, 4 to 5 minutes. Turn fish over gently, reduce heat to medium, and continue cooking until fish flakes easily using a fork, 4 to 5 minutes more.
  • Serve fish with lemon wedges.

Nutrition Facts : Calories 227.6 calories, Carbohydrate 14 g, Cholesterol 42.8 mg, Fat 8.9 g, Fiber 2.3 g, Protein 24.4 g, SaturatedFat 1.4 g, Sodium 317.1 mg, Sugar 1.2 g

CRUNCHY POTATO CHIP TILAPIA, SALT N VINEGAR



Crunchy Potato Chip Tilapia, Salt N Vinegar image

Make and share this Crunchy Potato Chip Tilapia, Salt N Vinegar recipe from Food.com.

Provided by fluffernutter

Categories     Tilapia

Time 18m

Yield 4-5 serving(s)

Number Of Ingredients 4

milk (for dredging)
flour (for dredging)
1 (5 ounce) bag salt and vinegar potato chips
4 -5 tilapia fillets

Steps:

  • Pour the milk into a wide, flat dish. Spread the flour in the same kind of dish or waxed paper.
  • Pour the chips into a ziptop bag and seal. Crush them into small pieces (a rolling pin works well for this.
  • Coat the fish with milk, then flour, then potato chips. Arranged in a greased baking dish. Drizzle any leftover milk over the fish to help to coating cook onto the fish.
  • Bake at 400 degrees for 12 to 13 minutes until golden.

Nutrition Facts : Calories 120, Fat 2.1, SaturatedFat 0.7, Cholesterol 62.5, Sodium 65, Protein 25.1

POTATO CHIP TILAPIA



Potato Chip Tilapia image

A childish way to enjoy a fish dinner. While this resipe employs potato chips as the coating, anything else can be used (nuts, bread crumbs,

Provided by Cachulain

Categories     < 60 Mins

Time 50m

Yield 4 filets, 4 serving(s)

Number Of Ingredients 7

4 tilapia fillets
2 whole eggs
2 cups flour
tap water
4 cups crushed potato chips
4 tablespoons grated parmesan cheese
2 tablespoons garlic powder

Steps:

  • Combine potato chips, parmesan cheese and garlic powder in a bowl.
  • Scramble eggs.
  • Rinse tilapia under tap water for a few seconds.
  • Dust tilapia filets in flour (any flour will do).
  • Egg wash tilapia filets, making sure the egg wash sticks to the entire filet.
  • Heavily dust filets in potato chip mix.
  • Place filets in freezer for 5-10 minutes.
  • Remove filets from freezer to preheated oven of 350 degrees F.
  • Bake for 20 to 25 minutes, or until the coating is golden brown.

Nutrition Facts : Calories 300.9, Fat 4.5, SaturatedFat 1.8, Cholesterol 97.4, Sodium 116.1, Carbohydrate 51.6, Fiber 2.1, Sugar 0.4, Protein 12.3

BAKED LEMON-GARLIC TILAPIA AND POTATOES IN FOIL



Baked Lemon-Garlic Tilapia and Potatoes in Foil image

Packet dinners, whether cooked in foil or en papillote, allow for easy cleanup. This simple meal is on the table in 30 minutes.

Provided by thedailygourmet

Categories     Seafood     Fish     Tilapia     Baked

Time 35m

Yield 2

Number Of Ingredients 8

2 pieces heavy-duty aluminum foil
cooking spray
1 medium potato, peeled and cut into 1/2-inch cubes
2 tablespoons diced red bell pepper
1 (1 ounce) package seafood seasoning
3 teaspoons butter, divided
2 (7 ounce) tilapia fillets
1 medium lemon, divided

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray foil with cooking spray.
  • Place equal amounts of diced potato and red bell pepper in the middle of each piece of foil and sprinkle with 1/2 of the seafood seasoning. Dot 1 1/2 teaspoons of butter on top of the potatoes.
  • Add 1 tilapia fillet to each packet of potatoes. Sprinkle fillet with remaining seafood seasoning. Dot remaining 1 1/2 teaspoons butter on top of the fillets.
  • Cut 1/2 of the lemon into thin slices and place 1 to 2 lemon slices on top of each fillet. Seal foil packets and crimp edges tightly.
  • Bake in the preheated oven until tilapia flakes easily with a fork, about 25 minutes.
  • Open packets carefully and vent steam. Squeeze remaining lemon juice over the tilapia and serve immediately.

Nutrition Facts : Calories 338.3 calories, Carbohydrate 20.5 g, Cholesterol 88 mg, Fat 8.8 g, Fiber 2.6 g, Protein 42.6 g, SaturatedFat 4.4 g, Sodium 2175 mg, Sugar 1.6 g

EASY CHEESY RANCH-POTATO CHIP FISH FILLETS



Easy Cheesy Ranch-Potato Chip Fish Fillets image

You can be creative and use whatever flavor of potato chips you like, plain, sour cream and onion, salt and vinegar, spicy etc,if using plain flavor I suggest to add some spices, make certain to use a good brand of potato chips --- plan ahead the fish must be refrigerated in the dressing for 1 hour before breading --- I made this using tilapia fillets about 3/4-inch thick and found that 12 minutes was just enough time, cooking times will of coarse vary depending on the size of your fish, I also made this using basa fillets, any meaty fish fillets will work fine for this --- you will love this!

Provided by Kittencalrecipezazz

Categories     Oven

Time 1h8m

Yield 4 serving(s)

Number Of Ingredients 5

4 (6 ounce) fish fillets
1 1/2 cups prepared bottled ranch dressing (such as Hidden Valley Ranch Dressing, low fat is okay to use)
1/2 cup shredded cheddar cheese
1 1/2 cups crushed potato chips (use any flavored desired, sour cream and onion works well with the ranch dressing)
lemon wedge (optional)

Steps:

  • Grease a 13 x 9-inch baking pan.
  • Rinse the fillets under cold water then pat dry using paper towels.
  • Place the ranch dressing in a shallow dish; add in the fish fillets then toss to coat with the dressing (you can use more dressing if desired).
  • Cover and refrigerate for 1 hour.
  • Set oven to 450 degrees F (oven rack set to lowest position).
  • In a shallow bowl mix the crushed potato chips with the shredded cheese.
  • Coat the fillets into the potato chip coating.
  • Place into prepared baking dish.
  • Bake uncovered for about 8-12 minutes or until the fish flakes (cooking time will depend on the size of your fillets).
  • Serve with lemon wedges on the side.

TILAPIA WITH PURPLE POTATO CRUST AND CHIVE ROSEMARY OIL



Tilapia with Purple Potato Crust and Chive Rosemary Oil image

Provided by Giada De Laurentiis

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

4 (4- to 6-ounce) tilapia fillets
8 to 12 ounces purple potatoes, peeled and very thinly sliced
1 tablespoon fresh minced rosemary leaves, plus 1 tablespoon
2 tablespoons olive oil
2 tablespoons butter
1/2 cup extra-virgin olive oil
1/3 cup minced fresh chives
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Preheat the oven to 375 degrees F.
  • Place the fish fillets on a work surface and season with salt and pepper. Top each of the fillets with enough slices of potato to completely cover the surface of the fish, overlaying the potatoes like shingles. Sprinkle the potatoes with a bit more salt and pepper, and the 1 tablespoon rosemary leaves.
  • Heat a large, oven-proof skillet over medium-high heat. Add the olive oil and the butter. When the butter is melted and the oil is hot add the fish, potato side down. Place the skillet in the oven and bake until the fish is cooked through, about 15 to 17 minutes.
  • Meanwhile, combine the extra-virgin olive oil, chives, the remaining 1 tablespoon rosemary, salt and pepper in a small bowl.
  • To serve, place the fish on serving plates, potato side up. Drizzle the fish and the plate with the chive oil. Serve immediately.

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