POTATO-CRUSTED COD
Cod is pan-fried, covered with a savory potato crust, and baked in the oven. You can use any type of white fish fillet for this recipe, no need to buy high-quality fish, because the potato crust adds lots of flavor.
Provided by Brigitte
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- Season cod with salt on both sides. Heat oil in a large skillet and cook cod until lightly browned, 2 to 3 minutes per side.
- Combine grated potatoes, shallots, and egg in a bowl. Season with parsley, nutmeg, and salt. Spread potato mixture on top side of each cod fillet and sprinkle with butter.
- Bake in the preheated oven until potato crust is lightly browned and cod flakes easily with a fork, about 10 minutes.
Nutrition Facts : Calories 653.7 calories, Carbohydrate 83.4 g, Cholesterol 154 mg, Fat 21.9 g, Fiber 9.9 g, Protein 33.1 g, SaturatedFat 9.4 g, Sodium 303.3 mg, Sugar 5.3 g
POTATO CHIP-CRUSTED FISH FILLETS
I Think the Name Potato Chip-Crusted Fish Fillets with Lemon Garlic Aioli Says It All and if the Name Is not a Mouthful then the First ...
Provided by Nina Cole
Categories Baked Fish Recipes, Dinner Recipes, Fish Recipes, Healthy Eating Recipes, Lunch Recipes, Main Dishes
Time 25m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 450 °F.
- Use a paper towel to lightly pat 2 pounds of fish fillets until dry.
- In a small bowl, whisk ¾ cup mayonnaise, 1 tablespoon of lemon juice, 2 cloves of minced garlic and ¼ teaspoon of black pepper until well combined.
- Refrigerate for 25-30 minutes to chill.
- In a shallow bowl, mix ½ teaspoon of garlic powder, ½ teaspoon of paprika, 1 cup of crushed potato chips and ¾ cup of bread crumbs until combined.
- In a separate, shallow bowl, beat 2 eggs.
- Working in batches, dip the fish fillet, into the beaten egg and coating both sides then left and shake off any excess.
- Then, dip the fillet into the bread crumb mix and coat both sides. Shake off any excess. Transfer to a lined baking sheet and continue with the remaining fish fillets.
- Bake in the preheated oven for about 10-15 minutes until fish flakes easily.
- Serve hot with the prepared aioli on the side.
Nutrition Facts : Calories 263, Fat 8g, Carbohydrate 9g, Protein 37g, Cholesterol 105mg, Sodium 480mg
POTATO CHIP CRUSTED COD RECIPE - (3.9/5)
Provided by cwaldron09
Number Of Ingredients 4
Steps:
- Preheat oven to 375°F. Line a baking sheet with foil and grease with nonstick spray Place cod fillets on baking sheet and sprinkle a pinch of salt on top of each fillet. Spread the mayonnaise equally over the four fillets Sprinkle equal amounts of potato chips on top of each fillet an then bake for 12 to 14 minutes until the fish is cooked through, flesh is opaque and flakes easily
POTATO CHIP CRUSTED FISH
This crunchy and delicious Potato Chip Crusted Fish recipe is ready in 20 minutes or less and is served with a tangy lemon garlic mayonnaise dipping sauce. Perfect as a quick dinner idea
Provided by Tiffany
Categories Main Course
Time 20m
Number Of Ingredients 13
Steps:
- Line a baking pan with foil and spray with nonstick spray
- Preheat oven to 450 degrees F
- Cut fish into strips. Season with salt and pepper
- Pour buttermilk in a shallow bowl. Add the garlic powder and paprika. Mix
- Place the crushed chips and bread crumbs in another bowl. Mix with a fork until combined
- Place the fish into the buttermilk. Tap on the sides of the bowl to remove excess liquid and place the pieces in the crushed chips
- Cover the pieces with the crushed chips and tap the sides of the bowl carefully to remove excess breading
- Place the breaded fish on the sheet pan
- Spray the tops with nonstick spray
- Bake for 11-12 minutes or until the fish is cooked throughly and is crunchy
- Remove from the oven, let it rest for 1-2 minutes and place on a platter. Squeeze lemon juice on top (optional)
- Mix all the ingredients together in a bowl. Check for seasoning and add more if needed
- Enjoy!
Nutrition Facts : Calories 444 kcal, Carbohydrate 33 g, Protein 35 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 87 mg, Sodium 710 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving
OVEN FRIED FISH
Oven Fried Fish is a healthy way to enjoy crispy, crunchy, baked fish. This naturally gluten free fish recipe can be on the table in less than 30 minutes!
Provided by Melissa Erdelac
Categories Dinner
Time 25m
Number Of Ingredients 13
Steps:
- Preheat oven to 400ºF. Spray baking sheet with cooking spray and set aside.
- In a small bowl mix crushed cereal, Parmesan, potato chips, paprika, and melted butter. Pat fish dry and lay on prepared baking sheet. Sprinkle topping evenly over top. Bake 12-15 (depending on thickness of fish) or until fish flakes easily with fork. Serve with AMAZING tartar sauce and lemons.
- Place all tartar sauce ingredients in a mini prep food processor or mini chopper. Pulse until well mixed, but not pureed. Alternatively, finely chop capers and mix all ingredients in a bowl.
Nutrition Facts : Calories 338 kcal, Carbohydrate 10 g, Protein 37 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 106 mg, Sodium 328 mg, Fiber 1 g, ServingSize 1 serving
POTATO CHIP COD
Make and share this Potato Chip Cod recipe from Food.com.
Provided by topchefddb
Categories < 60 Mins
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pat Dry and Portion Fish Filets.
- Season both sides of fish with salt and white pepper.
- Put melted butter and minced garlic nd lemon juice in a glass baking dish.
- Roll each filet in garlic butter and place skin side down in baking dish.
- Top each filet with a generous portion of potato chips.
- Bake at 375 degrees for 20 minutes, or until chips are brown and fish flakes easily.
Nutrition Facts : Calories 511, Fat 25.5, SaturatedFat 6, Cholesterol 112.7, Sodium 474.6, Carbohydrate 26.3, Fiber 2.3, Sugar 0.4, Protein 43.8
CRISPY POTATO CRUST
Provided by Food Network Kitchen
Time 1h35m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F. Heavily oil a 9-inch metal pie pan. Squeeze out excess liquid from grated potatoes and place in large bowl. Mix in salt And egg until well combined. Press potatoes into pie pan and up the sides. If mixture is too sticky, dip fingers in flour. Bake crust for 30 minutes or until it begins to turn golden brown, brushing occasionally with oil.
- In a medium skillet melt butter over medium heat and cook onion until tender. Stir in the mushrooms and cook until golden brown.
- Spread grated cheese over bottom of potato crust. Spread out the onion and mushroom mixture over the cheese. In a medium bowl, whisk or beat together with a fork the eggs and the cream. Season mixture with salt and pepper and pour over vegetables and cheese.
- Reduce oven heat to 375 degrees F and bake for 40 minutes or until firm. Allow quiche to cool for 15 minutes before slicing and serving.
POTATO CHIP-CRUSTED FISH FILLETS WITH LEMON-GARLIC AIOLI
Steps:
- Gather the ingredients.
- Preheat oven to 450 F. Pat fish fillets dry with a paper towel.
- In a small bowl, combine mayonnaise, lemon juice, garlic, and black pepper thoroughly. Refrigerate for 30 minutes while preparing and baking fish.
- Combine garlic powder, paprika, crushed potato chips, and breadcrumbs in a shallow bowl. Put beaten egg in a separate shallow bowl.
- Dip a fish fillet into beaten egg on both sides, and shake off excess. Dip it in potato chip mixture on both sides and again shake off extra. Place fillet on a prepared baking sheet. Repeat with remaining fillets.
- Bake for 10 to 15 minutes, or until fish flakes easily when tested with a fork. Serve immediately with lemon-garlic aioli on side.
Nutrition Facts : Calories 358 kcal, Carbohydrate 16 g, Cholesterol 129 mg, Fiber 1 g, Protein 12 g, SaturatedFat 5 g, Sodium 389 mg, Sugar 1 g, Fat 27 g, ServingSize 5 to 6 servings, UnsaturatedFat 0 g
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- 1. In a medium non-reactive sauce pot, melt 2 teaspoons of the butter over medium heat. Add the shallot and herbs and sweat until soft, about 4 minutes.
- 2. Add the wine and bring to a simmer. Cook until reduced by 3/4. Add the cream, return to a simmer and reduce by 1/2.
- 3. Remove from the heat and vigorously whisk in the remaining butter. Strain into a bowl and stir in the mustard, pernod and season salt and pepper. Keep warm until ready to serve.
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- Place flour on a paper plate. Empty package of potato flakes in another paper plate. Combine eggs and mustard in a shallow bowl. Line a shallow baking pan with non-stick foil. Heat oil in a large sauté pan or skillet over medium heat. Season fillets with salt and pepper and any other seasoning desired.
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- In a shallow dish, combine potato flakes, Parmesan cheese, paprika, Italian seasoning, garlic powder, onion powder, 1/4 teaspoon salt, and pepper. Pour 1 tablespoon olive oil over the potato flake mixture and use a fork to mix the oil into the potato flake mixture. Continue mixing until there are no more clumps of oil. (Mixing the oil into the potato flake mixture is a key step to not having a dry crust on the outside.)
- Coat fish with flour, then egg, and then generously coat the fish with the seasoned potato flake mixture.
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