Potato And Zucchini Frittata Recipes

EASY OVEN BAKED FRITTATA

Steps:

• Pre-heat oven to 350F (180C).
• In a non stick pan or baking dish (8-9 inch / 22 cm) add the olive oil and chopped pancetta and zucchini cook until golden brown. Stirring often so that they don't burn or stick to the pan.
• While the zucchini and pancetta are sauteeing, in a medium bowl beat together the eggs and parmesan cheese, stir in the parsley and pepper. Then pour the mixture into the pan with the cooked zucchini and pancetta, stir gently to combine.
• Place pan in pre-heated oven and bake for about 20 minutes. The Frittata is done when the eggs are puffed and opaque in colour. It should still wiggle just a tiny bit in the centre (don't worry it will continue to cook even when it's removed from the oven). Let sit 5 minutes then slice and serve. Enjoy!

ZUCCHINI POTATO FRITTATA

Steps:

• Preheat oven to 350 degrees Prep a 9 x 13" Baking Dish by putting a little olive oil on the bottom and spreading it around, then a piece parchment paper on top with a 2" overhang on the sides so you can lift it out after baking. Add a little more olive oil on top of the parchment paper, and spread it around with (clean) fingers as insurance that nothing sticks.
• Crack the eggs in a medium-sized bowl, add the water (or cream or milk) and the salt, lemon pepper and chili sauce. Mix together with a whisk or fork until combined. Set aside. Trim the zucchini on both ends, then slice length-wise and again down the middle so you have 4 long quarters for each zucchini. Cut them into 1/2" pieces and add to a medium-sized non-stick skillet with a 1/4 cup of water, a pinch of salt and the sliced green onions. Cook on medium-high heat until the water evaporates, which should be just a few minutes stirring occasionally. Leave the zucchini in the pan and cook for an additional minute or so until the zucchini look a little dry. You don't want them fully cooked, you want them half-cooked so they aren't mushy when baked. Transfer the zucchini and onion to the prepared baking dish. Cut the potatoes into 1/2 pieces and boil in salted water until just tender, about 15-20 minutes. Drain and add to the zucchini and onion in the prepared baking dish. Add the Kalamata olives and cherry tomatoes to the vegetable mixture and gently toss together. Spread the ingredients out as evenly as you can in the baking dish. Give the eggs another quick whisk, then pour over the vegetables. Shake the baking dish back and forth a little to make sure the eggs have spread evenly throughout the pan. Sprinkle the Parmesan cheese on top of the vegetables, followed by the crumbled goat cheese. Top with the dill and parsley, then drizzle with a tablespoon of olive oil. Place on the lower/middle part of the oven and bake for 40-45 minutes. The time will vary depending on your oven. You want the center to be set and not jiggly and the cheese melted and lightly browned. If the eggs are set at about 40 minutes but the top isn't browned, turn the broiler on for 3-5 minutes until that happens and remove from the oven to a cooling rack. Let it sit for 10-15 minutes, then slice into 6 pieces and serve.

POTATO AND ZUCCHINI FRITTATA

Steps:

• Bring a large pot of water to a boil. Add potatoes and boil for 5 minutes. Drain and set aside.
• Heat oil in a deep cast iron skillet over medium heat. Add zucchini and onion; saute until golden, 5 to 7 minutes. Add drained potatoes and stir gently to incorporate.
• Beat eggs in a bowl with oregano, cayenne pepper, salt, and pepper. Pour egg mixture into the skillet until evenly distributed; stir gently with a fork. Cook until eggs are set, 5 to 10 minutes.
• Meanwhile, set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Transfer skillet into the broiler and cook until golden brown, about 5 minutes.

ZUCCHINI AND POTATO FRITTATA

Steps:

• Preheat oven to 350 degrees.
• In a large saute pan, saute the zucchini, potatoes, mushrooms, and onions, and peppers in the butter till not raw anymore, about 3 minutes on medium flame.
• Set aside to cool slightly.
• Butter the bottom and sides of a glass 13x9 Baking dish.
• In a bowl, crack in the eggs and beat well to totally unify the yolks and whites.
• Add the fresh parsley and dill to the egg mixture and stir well.
• Add the shredded cheese to the egg mix and stir well.
• Now add the vegetable mixture and fold into the egg mixture softly, but thoroughly. Add salt and pepper to taste.
• Pour the entire egg mixture into the buttered baking dish and place in the oven on center rack for 35-40 minutes.
• Start to watch the frittata after about 30 minutes to make sure it doesn't overcook in your oven (most ovens vary). You want it to be slightly golden on top, springy to touch and no evidence of runniness.

POTATO AND ZUCCHINI FRITTATA

Steps:

• Preheat the oven to 375 degrees F (190 degrees C).
• Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, 15 to 20 minutes. Drain and cut into 1-inch chunks.
• Heat oil in an oven-safe skillet pan over medium heat. Add onion and cook until soft, about 5 minutes. Add zucchini and cook for 5 minutes. Stir in potato chunks and continue to cook until zucchini is soft, about 3 more minutes.
• Crack eggs into a bowl and add mint; whisk well. Pour eggs into the skillet and reduce heat to low. Cook until eggs are just set, about 5 minutes.
• Transfer the skillet to the preheated oven and cook until top of frittata is slightly brown, about 5 minutes.

POTATO ZUCCHINI FRITTERS

Steps:

• Line a big bowl with paper towels. Grate the zucchini in the prepared bowl, do one zucchini at a time, then strain all of the water from them using paper towels. Alternatively, you can place the grated zucchini in a colander over the sink, and add about a tsp of salt to the zucchini. Gently toss, then using paper towels, drain the zucchini.
• Add the shredded zucchini to a large bowl and in the same bowl grate the potatoes. Add the remaining ingredients to the bowl and mix well with a spatula or with clean hands.
• Heat the oil in a large skillet over medium high heat. Take a spoon and drop a tablespoon of the potato zucchini mixture in the skillet, or use your hands to form a ball then flatten it for a patty. You can also use a 1/4 cup measuring cup, as seen on the video.
• Turn the heat down to a medium. You can fry about 7 to 8 fritters at once. Fry on both sides until golden brown, about 3 to 4 minute per side, then transfer them to a plate lined with paper towels. Repeat with remaining fritters.
• Serve warm with ranch dressing or salsa.

ZUCCHINI, POTATO, AND DILL FRITTATA - VEGAN

Steps:

• Preheat oven to 400°F
• Steam cubed potatoes in a veggie steamer for 7-8 minutes.
• In a mixing bowl, crumble and squeeze the tofu through your fingers until it resembles ricotta cheese. Be sure to squeeze out all the lumps.
• Mix in the soy sauce, mustard, nutritional yeast, turmeric and half of the dried spices and combine well.
• In a small (8-inch) skillet, saute the onions in the olive oil for 2 minutes.
• Add remainder of dried spices, and stir to coat.
• Add the shredded zucchini and potatoes and saute for 3 more minutes.
• Add the minced fresh garlic saute for 1 minute.
• Transfer the cooked zucchini/potato mixture to the tofu and combine well.
• Place the tofu back into the skillet and press down firmly in place.
• Cook in the oven at 400°F for 30 minutes.
• Let the frittata sit for 10 minute before serving.

POTATO, ZUCCHINI FRITTATA PIZZA WITH CHERRY TOMATOES

Steps:

• For the cherry tomato topping: Preheat oven to 400 degrees F.
• Heat a medium skillet over medium-high to high heat with EVOO, 2 turns of the pan, then add tomatoes and toss 4 minutes to slump. Add garlic, oregano, red pepper flakes and fennel, then stir or toss 1 minute and remove from heat.
• For the frittata: Add shredded zucchini to a strainer and season with salt.
• Peel and shred potato.
• Press excess liquid from zucchini.
• Crack eggs on the counter and drop into bowl (if there are stray bits of shell remove them with larger pieces of shell). Whisk up eggs until frothy and season with salt and pepper, then add Parmigiano-Reggiano and whisk to combine.
• Heat a 10-inch cast-iron or ovenproof nonstick skillet over medium-high heat, then add oil and butter. When butter foams, add potatoes, season with salt and pepper and brown 2 to 3 minutes. Add zucchini and brown a few minutes more, then cover with eggs and let eggs settle. Place frittata in oven and bake on center rack about 15 minutes, then add mozzarella and tomato topping and roast 10 to 12 minutes more, to lightly browned and firm. Let stand at least 10 minutes, then add torn basil, cut and serve.

ZUCCHINI FRITTATA

Steps:

• Adjust the oven rack to the upper-middle position and preheat the broiler.
• Over medium heat, heat the olive oil in a 10-inch nonstick oven-proof pan. You can also use a cast iron pan.
• Add the finely minced french shallot and saute for 3-4 minutes or until softened, stirring occasionally.
• Add the shredded zucchini and the chopped red pepper. Spread in a single layer and saute for 5-7 minutes until tender, stirring occasionally. The total time depends on the "wetness" of the zucchini.
• Meanwhile, in a bowl, beat together the eggs, 3 tablespoons of grated Parmesan cheese, mozzarella, ricotta, basil, oregano, salt and pepper with a fork. Do not overbeat.
• When the vegetables are tender, pour this egg mixture over them in the pan and stir gently to combine.
• As the mixture begins to set and the bottom firms up, use a spatula or wooden spoon to lift the edge closest to you and allow the uncooked egg mixture to run underneath. Tilt the pan as you do this.
• Continue in this fashion until the top is no longer runny and the egg mixture is almost set. It should begin to pull away from the sides.
• Sprinkle the remaining 2 tablespoons of grated cheese evenly over the top.
• Place the pan in the preheated oven.
• Broil for about 2-4 minutes until the center is set, dry to the touch and has just a little jiggle to it. It should be lightly browned.
• Let stand a few minutes then run a spatula around the edge and slide gently to a serving plate.
• Slice into wedges and serve it hot, at room temperature or cold.
• Optional: Garnish with extra basil or sliced green onions.

POTATO AND ZUCCHINI FRITTATA

Steps:

• Bring the potatoes with enough cold water to cover to a boil in a small saucepan. Cook, over medium-high heat, until the potatoes are tender, 6 to 8 minutes; drain and pat dry.
• Whisk together the eggs, egg whites, cilantro, salt, and hot sauce in a large bowl.
• Preheat the oven broiler to medium-high.
• Heat the oil in a medium (10-inch) ovenproof nonstick skillet over medium-high heat. Add the garlic and onion and cook, stirring occasionally, until the onion is translucent, 2 minutes. Add zucchini and cook until tender, about 6 minutes more. Add the cooked potatoes and cook, stirring occasionally, until the potatoes begin to brown slightly, about 4 minutes more.
• Evenly pour the egg mixture over the vegetable mixture. Cook, over medium heat, tilting the pan and lifting the edges with a rubber spatula to let the uncooked egg flow underneath. Sprinkle with the cheese and the bacon, if using. Broil, 5 to 7 inches from the heat, until the eggs puff and are just set and the cheese is golden brown, about 5 minutes. Remove carefully to a plate, or serve in wedges directly from the skillet.