Potato And Pea Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MINTY PEA & POTATO SOUP



Minty pea & potato soup image

This vibrant soup is fresh-tasting and substantial enough to have for dinner

Provided by Good Food team

Categories     Dinner, Soup

Time 30m

Number Of Ingredients 6

2 tsp vegetable oil
1 onion , chopped
800g potato , peeled and cut into small chunks
1l vegetable stock
350g frozen pea
handful mint , chopped

Steps:

  • Heat the oil in a large saucepan, then fry the onion for 5 mins until softened. Add the potatoes and stock, then bring to the boil. Cover and simmer for 10-15 mins until tender, adding the peas 2 mins before the end of the cooking time.
  • Use a slotted spoon to remove a quarter of the vegetables from the pan and set aside. Blend the remaining vegetables and stock in a food processor or using a hand blender until smooth, then stir through the reserved veg, chopped mint and some seasoning. Serve with bread on the side.

Nutrition Facts : Calories 249 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 7 grams sugar, Protein 11 grams protein, Sodium 0.36 milligram of sodium

POTATO, LEEK, AND PEA SOUP



Potato, Leek, and Pea Soup image

Once you make this, it becomes a family staple. Top with croutons and chopped green onion.

Provided by Diane

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes     Potato Leek Soup Recipes

Time 45m

Yield 8

Number Of Ingredients 8

1 tablespoon butter
3 leeks (white and pale green parts only), thinly sliced
5 pounds potato, peeled and thinly sliced
2 quarts chicken broth
3 cups frozen peas
1 pinch dried tarragon
3 cups milk
salt and ground black pepper to taste

Steps:

  • Melt butter in a large pot over medium-high heat. Cook and stir leeks in the melted butter until tender, 5 to 7 minutes.
  • Stir potatoes and chicken broth into the leeks and bring to a boil; reduce heat to medium-low, cover the pot, and simmer until potatoes are tender, about 12 minutes.
  • Stir peas and tarragon into the soup; simmer until peas are tender, about 5 minutes.
  • Pour the soup into a blender, filling the pitcher no more than half full.
  • Hold down the lid of the blender with a towel and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup in the pot.
  • Pour milk into the pureed soup and bring to a simmer over medium heat until heated through. Season with salt and black pepper.

Nutrition Facts : Calories 356.4 calories, Carbohydrate 67.4 g, Cholesterol 16.1 mg, Fat 4.3 g, Fiber 9.2 g, Protein 13.2 g, SaturatedFat 2.2 g, Sodium 1095 mg, Sugar 11.8 g

SPLIT PEA AND POTATO SOUP



Split Pea and Potato Soup image

Tender chunks of potato make thick pea soup even heartier. This make-ahead meal is guaranteed to warm kids up on cold winter days either for lunch or dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Yield Makes 3 3/4 Quarts

Number Of Ingredients 9

3 tablespoons unsalted butter
1 large onion, finely chopped
4 medium carrots (1 pound), cut into 1/2-inch rounds
2 stalks celery, cut crosswise into 1/4-inch pieces
1 pound green split peas, rinsed and picked through
2 quarts chicken stock
1 bay leaf
Salt and freshly ground pepper
2 pounds Yukon gold potatoes, cut into 1/2-inch pieces

Steps:

  • Melt butter in a 6-quart pot over medium heat. Add onion, carrots, and celery; cook, stirring frequently, until vegetables begin to soften, about 5 minutes. Stir in split peas, chicken stock, and bay leaf; season with salt and pepper. Bring mixture to a boil. Reduce heat to low; cover, and simmer, stirring occasionally, 30 minutes.
  • Add potatoes, and simmer until they are tender, about 30 minutes. Discard bay leaf, and season with salt and pepper. Serve immediately.

SPLIT PEA SOUP



Split Pea Soup image

This is a wonderful, hearty split pea soup. Great for a fall or blustery winter day.

Provided by bluebayou

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 10h30m

Yield 6

Number Of Ingredients 10

2 ¼ cups dried split peas
2 quarts cold water
1 ½ pounds ham bone
2 onions, thinly sliced
½ teaspoon salt
¼ teaspoon ground black pepper
1 pinch dried marjoram
3 stalks celery, chopped
3 carrots, chopped
1 potato, diced

Steps:

  • In a large stock pot, cover peas with 2 quarts cold water and soak overnight. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour.
  • Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally.
  • Remove bone; cut off meat, dice and return meat to soup. Add celery, carrots and potatoes. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 57.9 g, Fat 1 g, Fiber 21.5 g, Protein 19.7 g, SaturatedFat 0.2 g, Sodium 255.1 mg, Sugar 9.5 g

GREEN PEA AND POTATO SOUP



Green Pea and Potato Soup image

I saw this soup on a cooking show a long time ago and I have fiddled with the ingredients until I got a flavour I liked. If you like a thicker soup, use a cup less of water.

Provided by Chrissyo

Categories     Potato

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 cups frozen peas
3 medium potatoes, peeled and chopped into quarters
3 cups chicken stock
2 cups water
1 tablespoon olive oil
1 small onion, chopped
1 clove garlic, crushed
1/4 cup grated parmesan cheese
salt and pepper

Steps:

  • Heat oil in a large saucepan, add onion and garlic, cook, stirring until the onion is soft.
  • Pour the chicken stock into the saucepan with the onion and garlic and bring to the boil.
  • Add the potatoes, boil uncovered for 5 minutes.
  • Stir in the peas, bring to the boil and cook for a further 5 minutes or until the chopped potatoes are tender.
  • Blend potato and pea mixture in batches until smooth.
  • Serve soup with sprinkled with parmesan cheese.

Nutrition Facts : Calories 308.5, Fat 7.8, SaturatedFat 2.2, Cholesterol 10.9, Sodium 446.3, Carbohydrate 46.4, Fiber 6.8, Sugar 8.8, Protein 14.1

AWESOME HAM, PEA AND POTATO SOUP



Awesome Ham, Pea and Potato Soup image

Make and share this Awesome Ham, Pea and Potato Soup recipe from Food.com.

Provided by Tabby Bartley

Categories     Ham

Time 6h20m

Yield 8 serving(s)

Number Of Ingredients 12

3 1/2 cups peeled and diced potatoes
1/3 cup diced celery
1/3 cup onion flakes
1 cup diced cooked ham
1 cup frozen green pea
3 1/4 cups water
2 tablespoons chicken bouillon granules
1/2 teaspoon sea salt
1 teaspoon ground black pepper
5 tablespoons butter
5 tablespoons all-purpose flour
2 cups milk

Steps:

  • Throw meat and veggies in slow cooker. Add everything else. Stir well. Cook on low for 6 hrs until potatoes are soft. Enjoy!

Nutrition Facts : Calories 259.3, Fat 12.9, SaturatedFat 7.2, Cholesterol 43.7, Sodium 652.3, Carbohydrate 25.8, Fiber 3.5, Sugar 3.8, Protein 10.8

More about "potato and pea soup recipes"

HEALTHY POTATO PEA SOUP - VEGAN FAMILY RECIPES
healthy-potato-pea-soup-vegan-family image
2016-03-17 Instructions. Heat olive oil in a large stock pot over medium-high heat. Add chopped onion and fry in oil until they become slightly translucent. Add …
From veganfamilyrecipes.com
5/5 (3)
Total Time 40 mins
Category Entree, Sides, Soup
Calories 134 per serving
  • Heat olive oil in a large stock pot over medium-high heat. Add chopped onion and fry in oil until they become slightly translucent. Add minced garlic and parsley to onion and continue to cook until garlic becomes fragrant, about 2-3 minutes).
  • Slowly add vegetable broth. Vegetable broth should cover the vegetables. If not, add a bit more vegetable broth. Bring to a boil, reduce heat and simmer for 15-20 minutes until potatoes can easily be pierced with a fork.
  • While soup is cooking, toast almond slices in a fry pan over medium-high heat. Do not use oil and constantly stir the nuts around until they are toasted and browned to your liking.


HELEN’S LEEK, POTATO AND PEA SOUP | VEGETABLES RECIPES ...
helens-leek-potato-and-pea-soup-vegetables image
2015-11-12 Method. Wash, trim and cut the leek into 1cm rounds. Scrub and dice the potatoes. Heat the oil a large pan on a medium heat, add the leek and …
From jamieoliver.com
Category Vegetables Recipes
Total Time 30 mins
  • Scrub and dice the potatoes.Heat the oil a large pan on a medium heat, add the leek and potatoes and fry for 5 minutes, or until starting to soften.
  • Add the bouillon powder (see below). Pour in 400ml water, reduce the heat to low and simmer for 10 minutes, or until the vegetables are soft.


PEA, HAM, AND POTATO SOUP : RECIPES : COOKING CHANNEL ...
pea-ham-and-potato-soup-recipes-cooking-channel image
2012-02-23 Add the potatoes, bring back up to a boil, and then simmer for 12-15 minutes until soft. Drain and set aside. Remove the rosemary from the soup, …
From cookingchanneltv.com
Servings 4-6
Category Main-Dish


10 BEST SPLIT PEA SOUP WITH HAM AND POTATOES RECIPES | …
10-best-split-pea-soup-with-ham-and-potatoes image
2022-01-27 Slow Cooker Split Pea Soup Lip Gloss And Crayons. bone, green peas, potatoes, italian seasoning, pepper, ham, garlic and 5 more.
From yummly.com


CREAMY POTATO GREEN SPLIT PEA SOUP ... - MINIMALIST BAKER
2021-01-22 Add potato, split peas, vegetable broth, water, oregano, thyme, coconut aminos, and black pepper and stir. Bring to a gentle boil, then reduce heat, cover, and simmer for 30 …
From minimalistbaker.com
4.9/5 (45)
Calories 193 per serving
Category Entrée or Side
  • Turn on the sauté function on your Instant Pot (to the default “Normal” — not high or low). Once hot, add oil (or water) and onion and sauté for 2-3 minutes, stirring frequently, until onion is translucent and fragrant. Add garlic and sauté until fragrant, being careful not to let it burn.
  • Heat a large pot or Dutch oven over medium heat. Once hot, add oil (or water) and onion and sauté for 2-3 minutes, stirring frequently, until onion is translucent and fragrant. Add garlic and sauté until fragrant, being careful not to let it burn.


EASY SPLIT PEA SOUP WITH HAM AND POTATOES RECIPE - TOTALLY ...
2017-10-15 2 pounds Yukon gold potatoes, cut into 1/2-inch pieces. Directions: Melt butter in a 6-quart pot over medium heat. Add diced ham, onion, carrots, and celery; cook, stirring frequently, until vegetables begin to soften, about 5 minutes. Stir in split peas, chicken stock, and bay leaf; season with salt and pepper. Bring mixture to a boil.
From totally-food.com
Estimated Reading Time 1 min


FAT-FREE VEGAN SPLIT PEA AND POTATO SOUP RECIPE
2007-02-18 A healthy fat-free and vegan recipe for curried split pea and potato soup with carrots and celery. No fat is added (or needed!) in this vegetarian and vegan split pea soup recipe, as there are lots of spices for flavor, including curry, oregano, and garlic. It's oil-free, with no vegan margarine or butter needed.
From thespruceeats.com
4.3/5 (18)
Total Time 2 hrs
Cuisine American
Calories 92 per serving


SPLIT PEA AND HAM SOUP {+CARROTS AND POTATOES} | LIFE MADE ...
2021-08-04 Split Pea and Ham Soup Recipe. Creamy split pea and ham soup is worth the effort! It is filled with veggies and savory chunks of ham for a homey and hearty dish. 5 from 1 vote. Pin Rate Save Saved! Course: Main Dishes, Soup. Cuisine: American. Prep Time: 20 mins. Cook Time: 1 hr 45 mins. Total Time: 2 hrs 5 mins. Servings: 8. Calories: 476 kcal. Print …
From lifemadesimplebakes.com
5/5 (1)
Total Time 2 hrs 5 mins
Category Main Dishes, Soup
Calories 476 per serving


LEEK, POTATO AND PEA SOUP | LUNCH RECIPES | GOODTOKNOW
2021-12-30 Slice the rest of the leek and cook in a large pan with the onion, in the butter, until softened – about 10 minutes. Pour in 1ltr water and add the stock pots/cubes. Bring to the boil, add the potato and simmer for 10 minutes. Add the peas and cook for another 10 minutes. Meanwhile, put the egg white in a small bowl, add the saffron strands ...
From goodto.com
3.5/5 (365)
Total Time 45 mins
Category Lunch,Starter
Calories 134 per serving


POTATO, PEA & MINT SOUP - COOKING CIRCLE
2020-07-28 Peel the potato and cut it into 2.5 cm chunks and place in the blender jug along with the vegetable stock. Cook on high for 10 minutes. Step 3. Cut the courgette into 2.5cm chunks and add to the blender along with the frozen peas. Cook on high for 5 minutes. Step 4. Add the mint leaves and blend for 1 minute. Step 5. Let the soup cool slightly ...
From cookingcircle.com
Servings 4
Total Time 30 mins
Category Womens Health Food


PEA AND LEEK SOUP | SAINSBURY'S RECIPES
2022-01-08 Method. Heat the oil in a large pan and add the leek and potato. Cook on a low heat until softened but not too browned. Add the stock, cover with a lid and cook on a low to medium heat for 5 to 10 minutes - until the potatoes are tender, when you can slice them easily with a knife. Add the frozen peas and 300mls of just boiled water and let ...
From recipes.sainsburys.co.uk
Servings 4
Total Time 30 mins
User Interaction Count 16
Calories 275 per serving


CURRIED POTATO AND PEA SOUP RECIPES
2007-02-18 · A healthy fat-free and vegan recipe for curried split pea and potato soup with carrots and celery. No fat is added (or needed!) in this vegetarian and vegan split pea soup recipe, as there are lots of spices for flavor, including curry… From thespruceeats.com 4.3/5 (18) Total Time 2 hrs Cuisine American Calories 92 per serving
From tfrecipes.com


SOUP RECIPES FOR IBS - ALL INFORMATION ABOUT HEALTHY ...
Soup for Irritable Bowel Syndrome | Livestrong.com new www.livestrong.com. When making meat-containing soup, choose low-fat meats such as chicken or turkey breast, or use low-fat cuts of beef, and trim away all visible fat from the meat before cooking.Avoid recipes with cream or butter and check package labels on prepared soups for fat content; choose products that are …
From therecipes.info


SPRING POTATO AND PEA SOUP | OSTEOPOROSIS CANADA
In a saucepan, melt butter over medium heat. Add onion, salt and pepper and cook, stirring for about 3 minutes or until softened. Stir in peas, potato and parsley. Add broth and milk; bring to a simmer. Cover slightly and cook over medium heat for about 10 minutes or until peas and potatoes are tender.
From osteoporosis.ca


SPLIT PEA SOUP WITH POTATOES AND HAM - ALL INFORMATION ...
Split Pea Soup Recipe - (Stove Top, Crock Pot, Instant Pot ... hot thecozycook.com. 1 large russet potato, peeled and diced Instructions Stove Top Rinse the peas.Put the water, split peas, & uncleaned ham bone in a large soup pot and bring to a boil. Add the ham, onions, butter, olive oil, onion powder, garlic, bay leaves, and thyme Let the soup simmer for several hours, with …
From therecipes.info


10 BEST SPLIT PEA SOUP WITH HAM AND POTATOES RECIPES | YUMMLY
The Best Split Pea Soup With Ham And Potatoes Recipes on Yummly | Fresh "split Pea" Soup, Sorghum Split Pea Soup, Yellow Split Pea Soup
From yummly.com


PEA AND POTATO SOUP RECIPES
Stir potatoes and chicken broth into the leeks and bring to a boil; reduce heat to medium-low, cover the pot, and simmer until potatoes are tender, about 12 minutes. Stir peas and tarragon into the soup; simmer until peas are tender, about 5 minutes. Pour the soup into a blender, filling the pitcher no more than half full.
From tfrecipes.com


SWICH | BLOG - 4 MUST-TRY VEGGIE-PACKED SOUP RECIPES
4 must-make plant-based soup recipes Split Pea Soup. This simple recipe is not only hearty and healthy, but also incredibly satisfying. It features some very simple yet flavorful ingredients: green split peas, onions, carrots, celery, and a few herbs and spices. If you're looking to add a bit more punch to the flavor profile, explore the use of cayenne, liquid smoke or thyme. Be sure to fill ...
From thebigswich.com


PEA AND MINT SOUP - SUPERVALU
Add the mash potato and stock and bring to the boil. Simmer for 5 - 8 minutes. Next add the peas and bring back to the boil. Simmer for one minute. Remove from the heat and using a food processor, blend the soup to a smooth mixture. Add the crème fraiche and season well. Stir in the fresh mint and serve immediately.
From supervalu.ie


POTATO AND PEA SOUP RECIPE, CALORIES & NUTRITION FACTS
2) Add the potatoes and stock. Bring to the boil and then turn down to a simmer and cook for 10–15 minutes, covered, until the potatoes are cooked. 3) Add the peas and cook for a couple of minutes more to heat through. 5) Blend the soup using a hand blender until smooth, 6) Season to taste. Serve topped with the chopped mint.
From checkyourfood.com


POTATO AND PEA SOUP RECIPES | SPARKRECIPES
Top potato and pea soup recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


Related Search