Pota Brata Irish Flag Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

POTA BRATA (IRISH FLAG SOUP)



Pota Brata (Irish Flag Soup) image

'Brata' is Irish for flag and 'pota' is pot. This winter warming vegetable soup is called flag soup because when you cut the vegetables up it makes the colors of the Irish flag. The French call it 'mirepoix,' the Italians 'soffrito.' Either way, it makes a lovely soup for those chilly winter days. Serve with crusty bread rolls.

Provided by Steo

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h20m

Yield 8

Number Of Ingredients 8

1 tablespoon olive oil
3 large white onions, diced
3 large carrots, diced
3 large stalks celery, diced
6 cloves garlic, chopped
1 ½ quarts vegetable broth
3 tablespoons dried sage
salt and ground black pepper to taste

Steps:

  • Heat the olive oil in a large pot over medium heat; cook and stir the onions, carrots, celery, and garlic in the hot oil until the onions are translucent, 5 to 7 minutes.
  • Pour the vegetable stock into the pan and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Season with the sage, salt, and black pepper. Reduce heat to low, place a cover on the pot, and cook until the flavors blend, about 1 hour.
  • Pour the soup into a blender pitcher to no more than half full. Hold the lid of the blender firmly in place. Carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into your serving vessel. Alternately, you can use a stick blender and puree the soup in the cooking pot.

Nutrition Facts : Calories 80.5 calories, Carbohydrate 13.5 g, Fat 2.3 g, Fiber 3.1 g, Protein 2 g, SaturatedFat 0.3 g, Sodium 385.6 mg, Sugar 6.3 g

POTA BRATA (IRISH FLAG SOUP)



Pota Brata (Irish Flag Soup) image

'Brata' is Irish for flag and 'pota' is pot. This winter warming vegetable soup is called flag soup because when you cut the vegetables up it makes the colors of the Irish flag. The French call it 'mirepoix,' the Italians 'soffrito.' Either way, it makes a lovely soup for those chilly winter days. Serve with crusty bread rolls.

Provided by Steo

Categories     Soup

Time 1h20m

Yield 8

Number Of Ingredients 8

1 tablespoon olive oil
3 large white onions, diced
3 large carrots, diced
3 large stalks celery, diced
6 cloves garlic, chopped
1 ½ quarts vegetable broth
3 tablespoons dried sage
salt and ground black pepper to taste

Steps:

  • Heat the olive oil in a large pot over medium heat; cook and stir the onions, carrots, celery, and garlic in the hot oil until the onions are translucent, 5 to 7 minutes.
  • Pour the vegetable stock into the pan and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Season with the sage, salt, and black pepper. Reduce heat to low, place a cover on the pot, and cook until the flavors blend, about 1 hour.
  • Pour the soup into a blender pitcher to no more than half full. Hold the lid of the blender firmly in place. Carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into your serving vessel. Alternately, you can use a stick blender and puree the soup in the cooking pot.

Nutrition Facts : Calories 80.5 calories, Carbohydrate 13.5 g, Fat 2.3 g, Fiber 3.1 g, Protein 2 g, SaturatedFat 0.3 g, Sodium 385.6 mg, Sugar 6.3 g

POTA BRATA (IRISH FLAG SOUP)



Pota Brata (Irish Flag Soup) image

'Brata' is Irish for flag and 'pota' is pot. This winter warming vegetable soup is called flag soup because when you cut the vegetables up it makes the colors of the Irish flag. The French call it 'mirepoix,' the Italians 'soffrito.' Either way, it makes a lovely soup for those chilly winter days. Serve with crusty bread rolls.

Provided by Steo

Categories     Soup

Time 1h20m

Yield 8

Number Of Ingredients 8

1 tablespoon olive oil
3 large white onions, diced
3 large carrots, diced
3 large stalks celery, diced
6 cloves garlic, chopped
1 ½ quarts vegetable broth
3 tablespoons dried sage
salt and ground black pepper to taste

Steps:

  • Heat the olive oil in a large pot over medium heat; cook and stir the onions, carrots, celery, and garlic in the hot oil until the onions are translucent, 5 to 7 minutes.
  • Pour the vegetable stock into the pan and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Season with the sage, salt, and black pepper. Reduce heat to low, place a cover on the pot, and cook until the flavors blend, about 1 hour.
  • Pour the soup into a blender pitcher to no more than half full. Hold the lid of the blender firmly in place. Carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into your serving vessel. Alternately, you can use a stick blender and puree the soup in the cooking pot.

Nutrition Facts : Calories 80.5 calories, Carbohydrate 13.5 g, Fat 2.3 g, Fiber 3.1 g, Protein 2 g, SaturatedFat 0.3 g, Sodium 385.6 mg, Sugar 6.3 g

More about "pota brata irish flag soup recipes"

SPINACH POTA BRATA WITH CHICKEN MEATBALLS (IRISH FLAG …
spinach-pota-brata-with-chicken-meatballs-irish-flag image
Want a low fat way to celebrate Ireland for Saint Patrick's Day? Make this tasty dish that is low in fat and full of flavor and nutrients. The Green, Orange, and White …
From recipes.sparkpeople.com
Servings 7
Calories 182 per serving


PIN ON RECIPES
Pota Brata (Irish Flag Soup) 5 ratings · 1.5 hours · Vegan, Gluten free, Paleo · Serves 8. Allrecipes. 1M followers . Creamy Mushroom Soup ... Easy, Creamy & Healthy Roasted Butternut Squash Soup Recipe - Delicious fall soup recipe that is vegan, vegetarian, gluten-free and dairy-free. This simple pumpkin soup is made with coconut milk and curry. /// …
From pinterest.com
3.4/5 (5)
Total Time 1 hr 20 mins
Servings 8


POTA BRATA (IRISH FLAG SOUP) - BRITISH CUISINE
"'Brata' is Irish for flag and 'pota' is pot. This winter warming vegetable soup is called flag soup because when you cut the vegetables up it makes the colors of the Irish flag. The French call it 'mirepoix,' the Italians 'soffrito.' Either way, it makes a lovely soup for those chilly winter days. Serve with crusty bread rolls." ☆ ☆ ☆ ☆ ☆ 0 Comments. Serves. 8. Prep. 20 m. Cook. 1 h ...
From britishcuisine.co.uk


POTA BRATA (IRISH FLAG SOUP) RECIPE | RECIPES, SOUP ...
Mar 3, 2016 - Carrots, onions, and celery give the colors of the Irish flag, as well as providing the heart of this simple soup.
From pinterest.co.uk


RECIPEDB - COSYLAB.IIITD.EDU.IN
Pota Brata (Irish Flag Soup) Source: All Recipes. Estimated Nutritional Profile . Nutrient Quantity; Total fats (g) 14.5584: Carbohydrates (g) 68.6736: Protein (g) 8.1036: Energy (kCal) 414.72: Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) 0.0000: Fatty acids, total saturated 18:4 (g) 0.0000 : Copper, Cu (mg) 0.3265: Fatty acids, total saturated 10:0 (g) …
From cosylab.iiitd.edu.in


POTA BRATA (IRISH FLAG SOUP) - SOUP RECIPES
Pota Brata (Irish Flag Soup) 'Brata' is Irish for flag and 'pota' is pot. This winter warming vegetable soup is called flag soup because when you cut the vegetables up it makes the colors of the Irish flag. The French call it 'mirepoix,' the Italians 'soffrito.' Either way, it makes a lovely soup for those chilly winter days. Serve with crusty ...
From worldrecipes.org


GOURMET CREAM OF WILD MUSHROOM SOUP - SOUP RECIPES
Whisk heavy cream, 1/4 cup parsley, and flour together in a small bowl. Pour into the soup; cook, stirring occasionally, until heated through, about 5 minutes. Season soup with salt and pepper; top with remaining 1/4 cup parsley.
From worldrecipes.org


QUICK VEGETARIAN EGG-LEMON SOUP WITH BROWN RICE - SOUP RECIPES
I hesitate to call this vegetarian egg-lemon soup avgolemono because purists will insist that soup must contain chicken, and this one does not. This incredibly simple, wonderfully quick, and surprisingly nutritious recipe is perfect to make on cold, wet weeknights. My 7-year-old loves this very lemony, creamy soup, and so do I. If you want a thicker soup, add another half-cup of …
From worldrecipes.org


BEST COOKING CARROT RECIPES: POTA BRATA (IRISH FLAG SOUP)
Pota Brata (irish Flag Soup) carrots, onions, and celery give the colors of the irish flag, as well as providing the heart of this simple soup. Ingredients. Servings: 8; 1 tablespoon olive oil ; 3 large white onions, diced ; 3 large carrots, diced ; 3 large stalks celery, diced ; 6 cloves garlic, chopped ; 1 1/2 quarts vegetable broth ; 3 tablespoons dried sage ; salt and ground black pepper ...
From worldbestcarrotrecipes.blogspot.com


POTA BRATA (IRISH FLAG SOUP)
Pota Brata (Irish Flag Soup) Carrots, onions, and celery give the colors of the Irish flag, as well as providing the heart of this simple soup. Visit original page with recipe. Bookmark this recipe to cookbook online . Heat the olive oil in a large pot over medium heat; cook and stir the onions, carrots, celery, and garlic in the hot oil until the onions are translucent, 5 to 7 minutes. Pour ...
From crecipe.com


POTA BRATA (IRISH FLAG SOUP) RECIPE PHOTOS - ALLRECIPES.COM
View recipe photos of Pota Brata (Irish Flag Soup) posted by millions of cooks on Allrecipes.com
From allrecipes.com


POTA BRATA (IRISH FLAG SOUP) ALLRECIPES.COM RECIPE
Recent recipes pota brata (irish flag soup) allrecipes.com christmas special fruitcake baked sweet potatoes with west african-style peanut sauce apricot and raspberry granola gratin with raspberry honey yogurt fruit bake pioneer woman necterine crisp swedish pancakes barilla® super green pasta brussels sprouts with grape jelly allrecipes.com horseradish crusted steak …
From crecipe.com


POTA BRATA IRISH FLAG SOUP RECIPES
'Brata' is Irish for flag and 'pota' is pot. This winter warming vegetable soup is called flag soup because when you cut the vegetables up it makes the colors of the Irish flag. The French call it 'mirepoix,' the Italians 'soffrito.' Either way, it makes a lovely soup for those chilly winter days. Serve with crusty bread rolls.
From tfrecipes.com


SPINACH POTA BRATA WITH CHICKEN MEATBALLS (IRISH FLAG SOUP ...
The Green, Orange, and White in this soup celebrate the Irish Flag and the low calories celebrate your waistline. Feb 4, 2015 - Want a low fat way to celebrate Ireland for Saint Patrick's Day? Make this tasty dish that is low in fat and full of flavor and nutrients. The Green, Orange, and White in this soup celebrate the Irish Flag and the low calories celebrate your waistline. …
From pinterest.com


POTA BRATA (IRISH FLAG SOUP) | VEGETABLE PUREE SOUP, SOUP ...
Mar 17, 2015 - Carrots, onions, and celery give the colors of the Irish flag, as well as providing the heart of this simple soup. Mar 17, 2015 - Carrots, onions, and celery give the colors of the Irish flag, as well as providing the heart of this simple soup. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.co.uk


ITALIAN STYLE SOUP - SOUP RECIPES
Soup Recipes: Italian Style Soup. WorldRecipes.org. In a heavy skillet, cook ground beef and pork sausage with the onion, garlic and green pepper until …
From worldrecipes.org


POTA BRATA (IRISH FLAG SOUP) | RECIPE | RECIPES, SOUP ...
Feb 16, 2015 - Carrots, onions, and celery give the colors of the Irish flag, as well as providing the heart of this simple soup. Feb 16, 2015 - Carrots, onions, and celery give the colors of the Irish flag, as well as providing the heart of this simple soup. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.ca


IRISH VEGETABLE SOUP RECIPE - PINTEREST
May 1, 2019 - Explore Irma Pumphrey's board "Irish vegetable soup recipe", followed by 130 people on Pinterest. See more ideas about irish vegetable soup, vegetable soup recipes, vegetable soup.
From pinterest.com


83 IRISH FOOD IDEAS IN 2021 | FOOD, IRISH RECIPES, RECIPES
Jan 7, 2021 - Explore Laurelanne Koke-Melchiorre's board "Irish food", followed by 727 people on Pinterest. See more ideas about food, irish recipes, recipes.
From pinterest.ca


POTA BRATA (IRISH FLAG SOUP) - REVIEW BY JANEEN SMITH ...
2016-04-27 I was looking forward to replicating the delicious pureed vegetable soup I'd had in the pubs in Ireland this summer but this recipe didn't work for me.
From allrecipes.com


Related Search