PORTUGUESE STYLE VEGETABLE SOUP (SOPA DE LEGUMES)
Steps:
- Heat the olive oil on medium high in a dutch oven or other large heavy pot.
- Add the onions and garlic and sauté until the onions start to soften.
- Add the leeks and continue to sauté and stir until the leeks reduce to half the volume.
- Add the potatoes, 2/3 of the carrots, turnip, squash, bay leaf, half the beans, salt and pepper.
- Turn the heat up to high. Once the soup starts to boil, reduce the heat to medium low, cover and let simmer for 20 minutes.
- Use a hand blender to puree the soup until smooth.
- Add the carrots and remaining beans, cover, and continue to simmer on medium low for 10 minutes.
- Add the spinach, cover and turn off the heat. The spinach will wilt into the soup.
- Leave the pot covered for about 10 minutes.
- Uncover, stir and serve. Add a drizzle of olive oil to elevate the dish a little. Enjoy!
PORTUGUESE POTATO AND GARLIC SOUP (SOPA DE ALHO COM BATATAS)
Make and share this Portuguese Potato and Garlic Soup (Sopa De Alho Com Batatas) recipe from Food.com.
Provided by Nif_H
Categories Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a saucepan, heat butter and saute garlic until soft, not browned.
- In a bowl, dissolve the vegetable broth in the boiling water; add to saucepan and simmer for 10 minutes. Turn off the stove, add milk and potatoes and stir well. Increase heat and bring to boil.
- Remove from heat and add the cream, stirring gently. Add salt if necessary.
PORTUGUESE SPINACH & CHICKPEA SOUP (SOPA DE GRAO)
Another recipe adapted from Jean Anderson's "Food of Portugal." This hearty soup is from the Alentejo and can be dressed up with the inclusion of some garlicy sausage--chourico or linguica. I have taken a shortcut and use canned chickpeas and frozen chopped spinach, but using really good homemade chicken stock really makes a big flavor difference.
Provided by Chef Kate
Categories Spinach
Time 2h
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Stir fry the garlic and onions in 3 tablespoons of oil in a large, heavy saucepan until translucent.
- Add the potatoes and stir fry another 2 to 3 minutes.
- Add the herbs and allow them to meloow over low heat for about 12 minutes.
- Add the broth, raise the heat and bring the soup to a gentle simmer, add the chickpeas, cover and cook slowly for about one hour or until everything is soft.
- If you like your soup to have texture, ladle out a cup or so of chick peas; if you prefer it mostly smooth, don't.
- Using an immersion blender, puree the soup until it is as smooth as you like.
- Add in the spinach, the reserved chickpeas(if you reserved them) and simmer twenty to thirty minutes--until the flavors are blended.
- Now stir in lemon juice, salt and pepper to taste and serve, hot, with crusty bread.
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