Portuguese Black Eyed Pea Salad Salada De Feijao Frade Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PORTUGUESE BLACK-EYED PEA SALAD (SALADA DE FEIJAO FRADE)



Portuguese Black-Eyed Pea Salad (Salada De Feijao Frade) image

This salad is hearty enough to do double duty as a light summer entree. Adapted from Worldwide Recipes.

Provided by TxGriffLover

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 cups drained canned black-eyed peas (or cooked frozen)
1 medium onion, finely chopped
2 hard-cooked eggs, chopped
3 tablespoons extra virgin olive oil
1 tablespoon white wine or 1 tablespoon cider vinegar
2 tablespoons chopped fresh parsley
salt & freshly ground black pepper

Steps:

  • Combine the ingredients in a salad bowl and toss gently to mix.
  • Serve at room temperature.

Nutrition Facts : Calories 235.9, Fat 13.5, SaturatedFat 2.4, Cholesterol 106, Sodium 392.1, Carbohydrate 19.6, Fiber 4.4, Sugar 1.5, Protein 9.1

PORTUGUESE CHICKPEA SALAD



Portuguese Chickpea Salad image

This is a recipe I made for my birthday bash to satisfy some vegetarians. It turned out Fantastically! I got the recipe from Fatfree.com. The person who posted it there got it from "365 Ways to Cook Vegetarian". Since I don't eat raw tomatoes, I made a small tweak to the recipe. My guests never missed the fresh tomatoes.

Provided by Ambrosia for Guen

Categories     Beans

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 head garlic, papery outside husks removed
2 (15 ounce) cans chickpeas, drained
1 tablespoon fresh basil, chopped
2 tablespoons balsamic vinegar
1/4 cup sun-dried tomato packed in oil, chopped
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • First you have to roast the garlic. Preheat oven to 425. Slice 1/4" off top of head of garlic. Wrap garlic in foil. In small baking dish, roast garlic until it turns buttery soft, 30 to 40 minutes Let stand 10 minutes to cool.
  • While garlic is cooling, in serving bowl, mix chickpeas with basil and vinegar. Set aside.
  • When garlic is cool enough to handle, squeeze out each clove into bean mixture. Stir well to coat beans. Toss with diced tomatoes. Season with cumin, salt, and pepper. Serve at room temperature.

Nutrition Facts : Calories 195.2, Fat 2.4, SaturatedFat 0.3, Sodium 826, Carbohydrate 36.7, Fiber 6.8, Sugar 0.1, Protein 8

More about "portuguese black eyed pea salad salada de feijao frade recipes"

PORTUGUESE SALAD OF BLACK-EYED PEAS WITH TUNA
Apr 15, 2009 Bring to a boil over high heat, reduce the heat to low, and simmer until the beans are tender but still hold their shape, 20 to 30 minutes. Drain …
From leitesculinaria.com
  • Place the black-eyed peas in a large saucepan, add enough water to cover, and soak for 2 hours. Drain and fill the pot with fresh water. Bring to a boil over high heat, reduce the heat to low, and simmer until the beans are tender but still hold their shape, 20 to 30 minutes. Drain and set aside.
  • In a large serving bowl, combine the black-eyed peas, onion, garlic, and 3 tablespoons of the parsley. Pour in about 3/4 of the dressing and toss to coat. If you’d like, add some or all of the remaining dressing. Fold in the tuna, season with salt and pepper to taste, and cover with plastic wrap. Refrigerate for at least 2 hours for the flavors to blend.
  • Remove from the fridge 30 minutes before serving. Take a taste and, if desired, add a splash of oil or vinegar or season with salt and pepper. Toss, sprinkle with the remaining 1 tablespoon of parsley, and bring to the table. Originally published April 15, 2009.


BLACK EYED PEAS SALAD - BRAZILIAN KITCHEN ABROAD

From braziliankitchenabroad.com
Ratings 105
Category Appetizer, Side Dish
Cuisine Brazilian
Total Time 2 hrs 15 mins


MARINATED BLACKEYE PEAS (SALADA DE FEIJãO FRADE)
Directions: Rinse and sort peas. Heat water and peas to boiling in 3-quart saucepan. Boil 2 minutes; reduce heat. Cover and simmer until peas are tender, 50 to 60 minutes; drain. In large bowl, mix cooked peas and remaining …
From camelliabrand.com


PORTUGUESE BLACK-EYED PEA SALAD (SALADA DE FEIJAO FRADE) RECIPE
Get full Portuguese Black-Eyed Pea Salad (Salada De Feijao Frade) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Portuguese Black-Eyed Pea Salad (Salada …
From recipeofhealth.com


EASY BLACK-EYED PEA SALAD RECIPE | FOOD FROM PORTUGAL
Jul 24, 2024 Step 2: Drain well the tuna and set aside. Step 3: In a large mixing bowl, add the black-eyed peas, tuna, chopped onion and chopped parsley. Step 4: Season with salt, pepper and olive oil and mix well. Step 5: Place the black …
From foodfromportugal.com


BLACK EYED PEA SALAD (SALADA DE FEIJãO FRADINHO)
Jun 16, 2017 1/2 orange bell pepper, diced. 1 small yellow onion, diced. 2 green onions, chopped. Juice from 1 lime. Salt and pepper. Directions: In a bowl, combine the black eye …
From thegreendishblog.com


PORTUGUESE BLACK-EYED PEA AND TUNA SALAD (SALAD DE FEIJãO FRADE E …
Save this Portuguese black-eyed pea and tuna salad (Salad de feijão frade e atum) recipe and more from Fiesta!: ... Portuguese black-eyed pea and tuna salad (Salad ...
From eatyourbooks.com


RECIPES OF PORTUGUESE SALADS FOR A PERFECT SUMMER MEAL
COOKING LISBON Cooking Lisbon. Rua Bernardim Ribeiro, 9 1150-068 Lisboa, Portugal (+351) 916 047 883 [email protected]
From cookinglisbon.com


PORTUGUESE BLACK-EYED PEAS & TUNA SALAD: SALADA DE FEIJãO FRADE …
Jun 23, 2022 The Portuguese likely took black-eyed peas back to Portugal from Africa and also from Brazil, which was a colony of Portugal for over 300 years until the 1820s. To keep things …
From pontificating-randy.blogspot.com


QUICK & EASY SALADA DE FEIJãO FRADINHO: BLACK EYED …
1. Place the drained black eyed peas, green onions, yellow bell peppers and tomatoes in a large bowl or container.
From braziliankitchenabroad.com


DAVID LEITE’S PORTUGUESE TUNA AND BLACK-EYED PEA SALAD
To prepare, in a medium bowl, stir together 1 small red onion (halved and thinly sliced), 3 table- spoons white wine vinegar and 1⁄2 teaspoon kosher salt. Let stand for 5 to 10 minutes. To the …
From 177milkstreet.com


RECIPE OF PORTUGUESE SALAD WITH BLACK-EYED PEAS - EU AMO PORTUGAL
Let them cool down. Step 2 : Rinse Black-eyed peas and let dry. Step 3 : Cut the vegetables - Tomato, Onion, Green bell pepper and Green olives - into small cubes. Step 4 : Prepare the …
From euamoportugal.com


PORTUGUESE TUNA AND BLACK EYED PEA SALAD — THE MODERN MRS.
Jul 22, 2023 Traditional name:Salada de Feijão-Frade com Atum. I ordered a tuna salad on a recent holiday in Portimao, Portugal because the seafood (including the tinned stuff) is …
From themodernmrs.com


PORTUGUESE-STYLE TUNA SALAD WITH BLACK EYED PEAS …
Directions: Combine all the ingredients except the vinegar and oil in a large bowl and gently mix (I use a wooden spoon). Whisk together the oil and vinegar in a small bowl, pour over the salad and toss to mix well. Adjust flavors by adding …
From oishiirasoi.com


SALADA DE BACALHAU COM FEIJãO FRADE – SALT COD AND BLACK EYED …
Jan 6, 2015 Salada de Bacalhau com Feijão Frade – Salt Cod and Black Eyed Pea Salad ... 1 can black eyed peas (drained and rinsed) 1/2 small onion (finely minced) ... Pre-order my …
From tiamariasblog.com


PORTUGUESE BLACK EYED PEA SALAD SALADA DE FEIJAO FRADE RECIPES
1 large tomato, diced: 1/2 medium red onion, finely chopped: 1 small red bell pepper, finely chopped: 1 jalapeno, finely chopped: 2 tablespoons chopped green onions
From tfrecipes.com


BLACK-EYED PEA SALAD (SALADA DE FEIJAO FRADE)
Place peas in a large saucepan, cover with cold water and bring to the boil, then set aside for 30 minutes. Drain peas, re-cover with cold water, bring to a simmer over medium heat and cook for 25 minutes or until tender.
From taste.com.au


TAPAS OFF THE BEATEN TRACK: PORTUGUESE BLACK-EYED PEA …
Feb 22, 2017 Boil the soaked peas in lightly salted water for approximately 25 minutes (al dente). Pour into a colander and rinse with cold water until cooled down. Break the tuna filets into small shreds. In a bowl, gently mix the peas, …
From meltingpot-berlin.com


Related Search