PORTOBELLO SPINACH EGGS BENEDICT
Spinach and poached eggs are served atop tender portobello mushroom caps and blanketed with a reduced-fat 'Hollandaise' in this low-carb rendition of eggs Benedict. Garnish with Cajun seasoning.
Provided by EatAndRun
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 35m
Yield 4
Number Of Ingredients 15
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a 10x15-inch baking pan with foil.
- Brush mushrooms with 1 tablespoon oil. Sprinkle 1/4 teaspoon salt and pepper inside. Put in the prepared pan, stem sides down.
- Bake in the preheated oven until tender, about 12 minutes.
- Meanwhile, whisk yogurt, mayonnaise, thyme, mustard, lemon juice, and hot sauce in a small bowl to make a smooth sauce.
- Heat remaining 1 tablespoon oil in a large skillet over medium heat. Add garlic; cook for 1 minute. Add spinach and Cajun seasoning; cook, stirring, until spinach is just wilted, about 1 minute.
- Fill a large saucepan with 2 to 3 inches of water and bring to a boil. Reduce heat to medium-low, add vinegar, and keep water at a gentle simmer. Stir in remaining salt until dissolved. Crack 1 egg into a small bowl, then gently slip egg into simmering water, holding bowl just above the surface. Repeat with remaining eggs. Poach until whites are firm and yolks are thickened but not hard, 3 to 5 minutes. Remove eggs with a slotted spoon.
- Microwave sauce until heated through, 30 to 45 seconds. Top mushrooms with spinach mixture, eggs, and warm sauce.
Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.7 g, Cholesterol 187.8 mg, Fat 13.7 g, Fiber 2.5 g, Protein 10.8 g, SaturatedFat 2.8 g, Sodium 903.1 mg, Sugar 3.1 g
PORTOBELLO EGGS
Steps:
- Preheat the oven to 350 degrees F.
- Melt the butter; add the crushed garlic and Italian seasonings. Using a cake pan or cookie sheet with edges, place the caps, gill side up and without the stem (reserve the stem for making veggie broth). Equally divide the butter mixture between caps. Bake for about 20 minutes. Caps should be cooked but not shriveled. They should be firm to touch and just a little light color left. (Do not over cook.)
- While caps are cooking, start your poached egg water. Add a teaspoon of white vinegar to help bind the eggs. When the caps are done, remove them and cover them with foil to keep them warm. Turn the oven up to broil. Drop your eggs into hot water. In another large frying pan, saute/steam your spinach in just a touch of olive oil and a little water. Keep stirring the spinach.
- When the eggs are almost ready (about 4 minutes). Arrange the spinach on 4 oven safe plates. Place 1 cap on each bed of spinach; place 2 eggs on each cap. Drizzle heavy cream over the whole plate. Sprinkle with Parmesan and flash under broiler, just enough to melt cheese a little. Garnish with chopped parsley and serve with fresh fruit.
BROILED PORTOBELLO TOPPED WITH CREAMY SCRAMBLED EGGS
Categories Egg Mushroom Breakfast Brunch Broil Vegetarian Quick & Easy Parmesan Rosemary Fall Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Preheat broiler. Line large baking sheet with foil. Remove and discard mushroom stems. Scoop out and discard tough inside centers where mushroom stems were attached. Brush both sides of mushrooms generously with olive oil. Place mushrooms, dark gill side up, on prepared baking sheet. Sprinkle mushrooms with minced garlic, then sprinkle generously with salt and pepper. Broil mushrooms about 5 inches from heat source until beginning to soften, about 5 minutes. Turn mushrooms over; broil until tender when pierced with knife, about 7 minutes longer. (Can be made 2 hours ahead. Let stand at room temperature. Before continuing, rewarm in 350°F oven until heated through, about 10 minutes.)
- Whisk eggs, 2 tablespoons grated Parmesan cheese, chopped rosemary, salt, and pepper in large bowl to blend. Melt 5 tablespoons butter in heavy large skillet over medium-low heat. Add eggs to skillet and stir gently in circular motion with wooden spoon or heat-resistant rubber spatula, releasing cooked eggs from bottom of skillet and allowing uncooked portion of eggs to flow underneath. Cook until eggs are set but still soft, about 4 minutes total. Dot with remaining 1 tablespoon butter.
- Arrange hot portobello mushrooms, gill side up, on plates. Top with eggs, dividing equally. Sprinkle with remaining 2 tablespoons grated Parmesan cheese, dividing equally, and serve.
EASY ROASTED PORTOBELLO MUSHROOMS WITH EGGS
This simple recipe for roasted portobello mushrooms and eggs works for breakfast, brunch, or dinner. For a heartier meal, serve with a slice or two of bread to soak up all the egg yolk and juices from the mushrooms.
Provided by Adam and Joanne Gallagher
Time 35m
Yield Makes 4 servings
Number Of Ingredients 4
Steps:
- Heat the oven to 375 degrees F. Line a baking sheet with parchment paper.
- Remove the stem and wipe the top and sides of each mushroom cap with a damp paper towel to brush off any dirt. Lightly brush with about 2 teaspoons of olive oil and season both sides of the mushrooms with salt and pepper. Bake the mushrooms bottom-up until tender and juices are collecting in the center, about 25 minutes.
- Just before serving, heat a non-stick skillet over medium heat. Add a little oil, and then crack the eggs into the pan. Cook until the egg white is opaque and the yolk still runny, 1 to 2 minutes.
More about "portobello eggs recipes"
EGGS BAKED IN PORTOBELLO MUSHROOMS - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
4.9/5
Estimated Reading Time 5 mins
- Preheat broiler, setting the temperature to high. Set an oven rack in the middle of the oven. Line a rimmed broiler-safe baking sheet with foil.
- Wipe the mushrooms clean with a damp paper towel. Gently twist off or the stem of each mushroom. Holding each mushroom in one hand, use a spoon to gently scrape out the gills.
- Spray the mushroom caps with olive oil cooking spray on both sides. Sprinkle with 1/4 teaspoon kosher salt, 1/8 teaspoon pepper, and 1/4 teaspoon garlic powder. Broil 5 minutes on each side, or until just tender.
- Remove the mushrooms from the oven. Drain any liquids. Switch oven from broil to bake, setting the temperature to 400 degrees F.
WHOLE30 PAN ROASTED PORTOBELLO EGG TOAST - PALEO GLUTEN ...
From paleoglutenfree.com
4/5
Estimated Reading Time 4 mins
HOW TO MAKE PORTOBELLO MUSHROOM EGGS - SPOON UNIVERSITY
From spoonuniversity.com
Estimated Reading Time 50 secs
EGGS à LA PORTOBELLO RECIPE | GET CRACKING
From eggs.ca
10 BEST PORTOBELLO MUSHROOMS WITH EGGS RECIPES | YUMMLY
From yummly.com
EGGS BAKED IN PORTOBELLO MUSHROOMS - HUNGRY HEALTHY HAPPY
From hungryhealthyhappy.com
4.7/5
Estimated Reading Time 5 mins
- Peel the portobello mushroom caps so they are no longer dirty (this is better than washing them so they don't absorb water) and remove stem.
- Divide the spinach between each mushroom and then carefully crack an egg in to each and sprinkle with salt and pepper.
- Put in a pre-heated oven at 200C and cook for 12-15 minutes until the whites of the egg are cooked.
PROSCIUTTO PORTOBELLO BAKED EGGS - KITCHEN DIVAS
From kitchendivas.com
Estimated Reading Time 7 mins
- Prepare a rimmed baking sheet with tinfoil and a rack lightly coated in cooking spray. Set aside.
- Wash and wipe the Portobello mushroom caps with a damp paper towel to remove any dirt. Using a spoon, scrape out and remove the gills from the underside of the mushroom caps so there is as much room as possible for the egg!
PORTOBELLO BAKED EGGS - SERVED FROM SCRATCH
From servedfromscratch.com
Estimated Reading Time 2 mins
- Clean portobellos by wiping off the dirt with a damp paper towel. Remove stems, mist with a olive oil mister, and sprinkle salt and pepper on each side. Place them on a baking sheet and broil for 3-5 minutes on each side.
- Remove portobellos then place the mushrooms cap side down and add shredded cheese and crack open an egg into the well of the portobello. Salt and pepper again and then bake for 15 minutes until egg white are cooked.
BREAKFAST PORTOBELLOS - EASY PEASY MEALS
From eazypeazymealz.com
5/5
Estimated Reading Time 7 mins
PORTOBELLO EGGS ON THE GRILL RECIPE BY SCOTT THOMAS
From thedailymeal.com
4/5 (10)
Estimated Reading Time 40 secs
- Preheat the grill to 450 degrees. Cover the ribs of the mushroom cap with a teaspoon of oil each and season them with salt.
- Place the portobellos, ribs side down, on the grill. Coat the tops of the caps with the rest of the olive oil and season again with salt. Flip the caps after 3 minutes and crack 1 egg into each cap.
- Cook until the egg whites are solid all the way through and the yolk still runny, about 5 minutes.
- Remove from the grill, and season with salt and black pepper. Garnish with the pepper and tomato.
BAKED EGGS IN PORTOBELLO MUSHROOMS – MELANIE COOKS
From melaniecooks.com
Estimated Reading Time 5 mins
- Put the portobello caps on a baking sheet gill side up, sprinkle with salt and pepper and bake for 10 minutes.
- Remove the mushrooms from the oven. Crack each egg into the portobello cap and sprinkle with some more salt and pepper. If needed, adjust the portobellos by turning them or putting them right next to each other or propping them with crimped up foil so the eggs don't slide out of them.
PORTOBELLO MUSHROOM BAKED EGGS RECIPE - 3 WAYS - MY ...
From mykitchenlove.com
- Meanwhile, preheat 1 tsp of oil in a small skillet and cook prosciutto and leeks over medium heat, until prosciutto is crispy and leeks have softened, about 5-7 minutes. Stir in thyme leaves once removed from heat. Transfer leeks and prosciutto to one portobello mushroom and crack an egg overtop (some egg might run off the edges if the mushrooms are on a the small size).
- Place goat's cheese and most of the dill into a broiled portobello. Crack an egg on top. Reserve remaining dill for garnish once fully cooked.
PORTOBELLO BAKED EGGS - EASY FAMILY-FRIENDLY RECIPES ...
From kitchendreaming.com
Estimated Reading Time 2 mins
PORTOBELLO BAKED EGGS FOR CREATIVE, CLEAN EATING WEEKEND ...
From cleanfoodcrush.com
Estimated Reading Time 1 min
PORTOBELLO EGG ON SPINACH | SOSCUISINE
From soscuisine.com
4/5 (35)
Category First Courses/Appetizers
Servings 2
PORTOBELLO & PROSCIUTTO AIR-FRIED EGGS FROM 175 BEST AIR ...
From fromvalskitchen.com
Estimated Reading Time 2 mins
EGG-STUFFED PORTOBELLO MUSHROOM BURGERS
From burnbraefarms.com
PORTOBELLO EGGS RECIPES
From tfrecipes.com
GRILLED EGGS IN PORTOBELLO MUSHROOMS RECIPE | GET CRACKING
From eggs.ca
FRIED PORTOBELLO POBOYS RECIPES
From tfrecipes.com
PORTOBELLO BAKED EGGS - YOUTUBE
From youtube.com
10 BEST PORTOBELLO MUSHROOMS WITH EGGS RECIPES | YUMMLY
From yummly.com
PORTOBELLO MUSHROOM RECIPES | ALLRECIPES
From allrecipes.com
PORTOBELLO EGGS : RECIPES : COOKING CHANNEL RECIPE ...
From cookingchanneltv.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #very-low-carbs #breakfast #dietary #low-sodium #low-calorie #low-carb #low-in-something #number-of-servings
You'll also love