Porkwithspicedfruitsauce Recipes

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PORK TENDERLOIN WITH FRUIT SAUCE



Pork Tenderloin with Fruit Sauce image

Since my husband hates leftovers and there are just the two of us, I always try to pare recipes down in both quantity and fat content. This sweet-and-sour pork is such a favorite. My husband happily finishes any leftovers for lunch the next day! -Linda Brown, Columbus, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 10

1 cup chicken broth
1/4 cup uncooked brown rice
4-1/2 teaspoons cornstarch
2 tablespoons water
1 can (8 ounces) unsweetened pineapple chunks, undrained
1/2 cup 100% raspberry spreadable fruit
2 tablespoons reduced-sodium soy sauce
1/2 teaspoon garlic powder
1/4 teaspoon ground ginger
1 pork tenderloin (3/4 pound)

Steps:

  • In a small saucepan, bring broth and rice to a boil. Reduce heat; cover and simmer for 30 minutes or until rice is tender. , Meanwhile, in a small bowl, combine cornstarch and water until smooth; set aside. In a saucepan, combine the pineapple and spreadable fruit; cook and stir until spreadable fruit is dissolved. Stir in the soy sauce, garlic powder and ginger. Bring to a boil. Stir cornstarch mixture and stir into pineapple mixture; cook and stir for 2 minutes or until thickened. Keep warm., Cut pork into 3/4-in.-thick slices. In a nonstick skillet coated with cooking spray, cook pork for 2-3 minutes on each side or until browned. Pour fruit sauce over meat. Reduce heat; cover and simmer for 10-12 minutes or until a thermometer reads 160°. Serve with rice.

Nutrition Facts : Calories 533 calories, Fat 7g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 1140mg sodium, Carbohydrate 78g carbohydrate (44g sugars, Fiber 2g fiber), Protein 38g protein.

PORK LOIN WITH FRUIT SAUCE



Pork Loin With Fruit Sauce image

Make and share this Pork Loin With Fruit Sauce recipe from Food.com.

Provided by weekend cooker

Categories     White Rice

Time 2h30m

Yield 1 pork loin, 6-8 serving(s)

Number Of Ingredients 14

1 (4 lb) pork loin roast
1 teaspoon dried rosemary
1 1/2 teaspoons seasoned pepper
1 teaspoon black pepper
1/8 cup margarine
1 cup orange juice
1 (16 ounce) can whole berry cranberry sauce
1 cup apricot preserves
1 (14 ounce) can chicken broth
1 teaspoon red wine vinegar
1 teaspoon sugar
1 teaspoon salt
1 tablespoon white wine worcestershire sauce
2 cups cooked white rice

Steps:

  • Place roast in shallow roasting pan, and sprinkle roast with rosemary and peppers.
  • Bake uncovered at 350 degrees for 1 hour.
  • In a large saucepan, combine remaining ingredients.
  • Bring ingredients to a boiling point, reduce heat and simmer for 20 minutes.
  • Remove roast from oven and spoon about 1 cup sauce over roast, and return to oven and cook for 1 hour or till meat thermometer reads 165 degrees.
  • Let roast stand 15 minutes before slicing.
  • Spoon meat juices from roast into fruit sauce.
  • Heat and serve with pork roast.
  • Serve over hot cooked rice.

Nutrition Facts : Calories 1026.4, Fat 33.8, SaturatedFat 11.5, Cholesterol 245.2, Sodium 874.4, Carbohydrate 87.7, Fiber 1.5, Sugar 52.9, Protein 90.5

SPICED PORK CHOPS WITH SWEET AND SOUR GLAZE (AGRODOLCE)



Spiced Pork Chops with Sweet and Sour Glaze (Agrodolce) image

Provided by Giada De Laurentiis

Time 30m

Yield 4 servings

Number Of Ingredients 11

1/4 cup olive oil, plus extra as needed
4 (8-ounce) boneless pork chops, about 1 1/2 inches thick
Kosher salt and freshly ground black pepper
1/2 teaspoon crushed red pepper flakes
1/2 cup balsamic vinegar
1/2 cup honey
2 cloves garlic, minced
3 scallions, pale green and white parts only, finely chopped
1 teaspoon chopped fresh rosemary leaves
1/2 stick (4 tablespoons) unsalted butter, cut into 1/2-inch cubes, at room temperature
Kosher salt and freshly ground black pepper

Steps:

  • Pork: In a large, heavy skillet, heat the olive oil over high heat. Season the pork chops with salt and pepper, to taste, and sprinkle with the red pepper flakes. Add the pork to the pan and cook until cooked through. for about 5 to 6 minutes on each side, or Remove the pork from the pan, cover loosely with foil, and set aside.
  • Glaze: In a small saucepan, bring the vinegar, honey, garlic, scallions, and rosemary to a boil over medium-high heat, stirring occasionally, until the honey has dissolved. Simmer for 9 minutes, or until slightly reduced. Remove the pan from the heat and whisk in the butter until smooth. Season with salt and pepper, to taste.
  • Arrange the pork chops on a platter and drizzle with the glaze.

PORK WITH SPICED FRUIT SAUCE



Pork With Spiced Fruit Sauce image

You may want to reduce the red pepper flakes (or the types of fruit) I used canned since I needed the juice. This is just one that you use your own taste buds to determine what you want. But this is how I made it

Provided by Chef at Heart

Categories     Pork

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 9

1 lb pork tenderloin
1/8 teaspoon pepper
1 teaspoon cinnamon
8 ounces canned pineapple, juice reserved
5 ounces canned pears, diced, juice reserved
5 ounces mandarin oranges, juice reserved
3/4 cup juice, combination from whatever fruits you are using (start with 1/3 cup and use the remaining to mix with cornstarch to add later)
2 teaspoons cornstarch
1/8 teaspoon red pepper flakes (or to taste)

Steps:

  • Cook pork (sprinkled with pepper - optional,) I cut the tenderloin into 1" chops, and used my flavour wave to cook them at 400 degrees for approximately 15 minutes, but you can cook them using whatever method you would like.
  • Mean while I added fruit to a pan (doesn't matter what kind). These were just what I happened to have.
  • Stir in 1/2 of the juice saving the rest to mix with cornstarch.
  • Heat, then add pepper flakes, and cinnamon. I added more than I have suggested but as they say you can always add but can not take away.
  • Mix remaining juice with cornstarch until bubbling.Add more sauce with the cornstarch if you prefer it to have extra juice.
  • By this time the pork should be done.
  • Note: adjust types or amounts of fruit to your liking. I could not find a recipe so just put it together.
  • Spoon sauce over pork, and serve with your favourite side dishes.
  • Note: you end up with extra fruit in the can' but you can of course double the recipe or store the extra in containers).
  • I served it with baked potato, and corn that I cut off the cob.

Nutrition Facts : Calories 287.9, Fat 8.5, SaturatedFat 2.9, Cholesterol 99.8, Sodium 78.1, Carbohydrate 21.1, Fiber 2.7, Sugar 15.3, Protein 32

PORK TENDERLOIN WITH SPICED PLUM SAUCE



Pork Tenderloin with Spiced Plum Sauce image

This is one of my most requested dishes. I have prepared it for at least twenty years. It goes well at potlucks and you will be coming home with an empty dish.-Ruth Lee, Troy, Ontario

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 8 servings.

Number Of Ingredients 9

2 pounds medium plums, halved and pitted
2/3 cup cider vinegar
1 cup packed brown sugar
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/8 teaspoon each ground cloves, cardamom and allspice
2 pork tenderloins (1 pound each)
1/2 teaspoon pepper

Steps:

  • In a large saucepan, bring plums and vinegar to a boil. Reduce heat; cover and simmer 10-15 minutes or until tender. Cool slightly; transfer to a food processor. Cover and process for 1-2 minutes or until blended; strain. , Return plum mixture to the pan; stir in the brown sugar and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until thickened, stirring occasionally. , Place pork on a rack in a roasting pan; sprinkle with pepper. Set aside 1/2 cup plum sauce for serving. Spoon half of the remaining sauce over pork. , Bake at 350° for 40-50 minutes or until a thermometer reads 160°, basting occasionally with remaining sauce. Serve with reserved sauce.

Nutrition Facts : Calories 303 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 204mg sodium, Carbohydrate 42g carbohydrate (38g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

QUICK PORK WITH MILD SPICES



Quick pork with mild spices image

Lightly spiced and comforting, this one-pan supper can be served with boiled rice, potatoes or pasta

Provided by Good Food team

Categories     Lunch, Main course, Supper

Time 25m

Number Of Ingredients 8

3 tbsp vegetable oil
350g pork fillet (tenderloin), cut into thick strips
1 tsp paprika
1 tsp ground cumin
225ml chicken stock
100g frozen pea
1rounded tbsp Greek yogurt
handful coriander, roughly chopped

Steps:

  • Heat 1 tbsp of the oil in a wok or large frying pan until very hot. Add the pork and stir fry for 3-4 mins until it starts to brown. Remove from the pan, set aside and wipe the pan out with a piece of kitchen paper.
  • Pour the remaining oil into the pan and tip in the spices. Cook over a medium heat for a minute to release their aromas. Pour in the chicken stock and cook for about 3-4 mins over a high heat until reduced by about half. Toss in the peas. Take it off the heat and stir in the yogurt. Season if you want to. Add the pork and warm through, then scatter over the coriander. Serve with some rice.

Nutrition Facts : Calories 290 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 5 grams carbohydrates, Fiber 2 grams fiber, Protein 29 grams protein, Sodium 0.46 milligram of sodium

ROAST PORK WITH SPICED CHERRY SAUCE



Roast Pork with Spiced Cherry Sauce image

This mouthwatering roast looks fancy, but it isn't difficult to fix. The pork slices topped with a delicious cherry sauce make an elegant main dish without a lot of fuss.-Mavis Diment, Marcus, Iowa

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 8-10 servings.

Number Of Ingredients 13

1 boneless pork loin roast (3 to 4 pounds)
1 teaspoon salt
1 teaspoon pepper
1 teaspoon rubbed sage
1 can (16 ounces) tart red pitted cherries
1-1/2 cups sugar
1/4 cup vinegar
12 whole cloves
1 cinnamon stick (3 inches)
1/3 cup cornstarch
1 tablespoon lemon juice
1 tablespoon butter
3 to 4 drops red food coloring, optional

Steps:

  • Rub roast with salt, pepper and sage; place in an ungreased shallow baking pan. Bake, uncovered, at 325° for 1-1/2 to 2 hours or until a thermometer reads 160°-170°. Meanwhile, drain cherries, reserving liquid. Set cherries aside. Add water to cherry liquid to measure 3/4 cup. Pour 1/2 cup into a saucepan; add sugar, vinegar, cloves and cinnamon. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Remove and discard the spices. In a small bowl, combine cornstarch and remaining cherry liquid until smooth; add to saucepan. Bring to a boil; cook for 2 minutes, stirring constantly. Stir in lemon juice, butter, cherries and food coloring if desired; heat through. Let roast stand for 10 minutes; slice and serve with the cherry sauce.

Nutrition Facts : Calories 346 calories, Fat 7g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 291mg sodium, Carbohydrate 43g carbohydrate (37g sugars, Fiber 0 fiber), Protein 27g protein.

PORK WITH SPICED APRICOTS



Pork with spiced apricots image

A fruity twist to pork, that's made in just one pan - you could use peaches or nectarines instead of apricots

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 20m

Yield Easily doubled

Number Of Ingredients 6

2 large (approx 175g) pork steaks
oil for grilling
4 ripe apricots , halved and stoned
knob of butter
pinch of dried chilli flakes
2 tsp muscovado sugar

Steps:

  • Heat the grill to medium and put the pork steaks on to a large baking tray lined with foil to catch the juices. Brush with a little oil and season to taste. Arrange the apricots around the pork, cut side up. Dot the apricots with the butter, then sprinkle with the chilli and sugar.
  • Grill for 15 mins, turning the pork over half way through, until cooked and golden and the apricots are soft and sticky, but still holding their shape. Serve the apricots alongside the pork, drizzled with any sticky juices - great with vegetables and mash.

Nutrition Facts : Calories 326 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 14 grams carbohydrates, Fiber 2 grams fiber, Protein 40 grams protein, Sodium 0.34 milligram of sodium

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