STIR-FRIED PORK AND SNOW PEAS WITH SWEET AND SOUR SAUCE
Make and share this Stir-Fried Pork and Snow Peas With Sweet and Sour Sauce recipe from Food.com.
Provided by ratherbeswimmin
Categories < 4 Hours
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Make stir-fry sauce: combine ingredients in a bowl; set aside.
- Toss the pork with the soy sauce.
- Heat 2 teaspoons oil in a large nonstick skillet over high heat until just smoking.
- Add in pork and cook, stirring occasionally and breaking up clumps, until lightly browned, about 3 minutes; transfer pork to a clean bowl.
- Add 1 more tablespoon oil to the pan and return to high heat until shimmering.
- Add in onion and snow peas; cook/stir until softened, about 3 minutes.
- Add in pineapple and cook until warmed through.
- Clear center of pan and add remaining 1 teaspoon oil, garlic, and ginger; cook, mashing garlic mixture into pan with back of spatula, until fragrant, about 30 seconds.
- Stir in cooked pork; whisk sauce to recombine, add it to the pan, and bring to a simmer.
- Cook until sauce thickens, 1-2 minutes; serve immediately.
Nutrition Facts : Calories 417.4, Fat 13.3, SaturatedFat 3, Cholesterol 74.8, Sodium 644, Carbohydrate 50.4, Fiber 3.7, Sugar 39.9, Protein 26.4
PORK WITH CARROTS AND SNOW PEAS
Make and share this Pork With Carrots and Snow Peas recipe from Food.com.
Provided by cuisinebymae
Categories One Dish Meal
Time 20m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a skillet. Slice chops horizontally into thirds. Sprinkle with salt and pepper and fry in oil on medium high heat until browned on both sides, 2-3 minutes per side. Remove from pan. Set aside.
- Add carrots and snow peas to pan. Cook, stirring, one minute.
- Combine broth, flour and lemon juice. Add to carrots in skillet. Cook, stirring, 1 minute, or until liquid is slightly thickened. Return pork to pan. Heat through.
Nutrition Facts : Calories 374.1, Fat 17.8, SaturatedFat 5.2, Cholesterol 124, Sodium 243.3, Carbohydrate 8.5, Fiber 2.4, Sugar 4, Protein 42.5
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