Porkteriyaki Recipes

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SLOW COOKER TERIYAKI PORK TENDERLOIN



Slow Cooker Teriyaki Pork Tenderloin image

This sweet and spicy tenderloin recipe is super easy! Make it as spicy as you like by adding more or different types of chili peppers. This version is mild enough for my 4-year-old to enjoy. Two 1 pound tenderloins might only feed six because everyone will want seconds!

Provided by Teri Carrillo-Fox

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 4h40m

Yield 8

Number Of Ingredients 9

2 tablespoons olive oil
2 pounds pork tenderloin
½ cup teriyaki sauce
1 cup chicken broth
¼ cup brown sugar
4 cloves garlic, chopped
3 fresh red chile pepper, finely chopped
½ large onion, sliced
¼ teaspoon black pepper

Steps:

  • Heat the olive oil in a skillet over medium-high heat. Brown tenderloins on all sides, about 10 minutes. Meanwhile, mix together teriyaki sauce, chicken broth, and brown sugar in a bowl. Stir in garlic, red chile pepper, onion, and black pepper.
  • Put browned tenderloins into slow cooker, cover with the teriyaki sauce mixture. Cook on Low for about 4 hours, turning 2 to 3 times during the cooking time to ensure even doneness. Internal temperature in the tenderloin should reach 180 degrees F (82 degrees C).
  • Remove tenderloins from the slow cooker and let rest for 5 minutes before slicing. If desired, spoon liquid over slices when serving.

Nutrition Facts : Calories 176.9 calories, Carbohydrate 10.3 g, Cholesterol 49.8 mg, Fat 6.2 g, Fiber 0.5 g, Protein 19.2 g, SaturatedFat 1.4 g, Sodium 877.2 mg, Sugar 8.4 g

TERIYAKI PORK STIR FRY



Teriyaki Pork Stir Fry image

Something that must must have caught my eye somewhere, sometime ... I have it scribbled on a piece of paper with no source noted.

Provided by SusieQusie

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

2/3 cup light soy sauce
1/4 cup brown sugar
1 tablespoon cornstarch
2 teaspoons fresh ginger, grated
2 garlic cloves, minced
1/4 teaspoon red pepper flakes
1 lb boneless pork loin chop
4 cups cooked brown rice
1 red bell pepper, cut into strips
6 ounces snow peas
4 green onions, chopped
1 teaspoon sesame oil
1 (8 ounce) can bamboo shoots

Steps:

  • Whisk together soy sauce, brown sugar and cornstarch. Add ginger, garlic and red pepper flakes.
  • Cut chops into thin strips and add to soy sauce mixture. Toss to coat, cover and refrigerate for at least 15 minutes.
  • Cook rice according to package directions. Set aside.
  • Heat 1/2 tsp sesame oil in large skillet or wok, over high heat. Remove pork from marinade & add to skillet, reserving marinade. Stir fry 1-2 minutes or until no longer pink. Remove from skillet with slotted spoon & keep warm.
  • Add remaining sesame oil to skillet. Add bell pepper, snow peas and green onions. Stir fry 2-3 minutes.
  • Return pork to skillet & stir in reserved marinade and bamboo shoots. Bring to a boil & cook 1 minute or until sauce has thickened.
  • Serve over hot rice.

Nutrition Facts : Calories 544, Fat 11.1, SaturatedFat 3.3, Cholesterol 76, Sodium 2804.7, Carbohydrate 73.7, Fiber 7.4, Sugar 19.2, Protein 37.5

TERIYAKI PORK CHOPS



Teriyaki Pork Chops image

Delicious pork chops my boyfriend, his friend, and I discovered one night with homemade French fries! Really tasty.

Provided by CheeseBaby

Categories     Main Dish Recipes     Pork     Pork Chop Recipes

Time 1h10m

Yield 3

Number Of Ingredients 5

¾ cup teriyaki sauce
2 ¼ teaspoons garlic salt
1 ½ teaspoons ground black pepper
3 pork chops
1 tablespoon extra-virgin olive oil

Steps:

  • Combine teriyaki sauce, garlic salt, and black pepper in a bowl.
  • Place pork chops on a deep plate. Pour 3/4 of the teriyaki mixture on top. Flip pork chops to coat second side. Let marinate in the refrigerator, about 30 minutes.
  • Heat oil in large skillet over medium heat; add pork chops, discarding marinade. Cover and cook until pork chops are browned, about 15 minutes. Flip and continue cooking until pork chops are cooked through, about 10 minutes. Uncover and pour in remaining 1/4 of the teriyaki mixture. Cover and simmer until flavors combine, about 5 minutes.

Nutrition Facts : Calories 225 calories, Carbohydrate 12.3 g, Cholesterol 39.4 mg, Fat 11.8 g, Fiber 0.4 g, Protein 16.4 g, SaturatedFat 3.1 g, Sodium 4156.8 mg, Sugar 10.2 g

TERIYAKI PORK CHOP MARINADE



Teriyaki Pork Chop Marinade image

This teriyaki pork chop marinade is easy to mix up and adds so much flavour to pork chops. Marinate and then grill, pan fry, or bake, or freeze for later!

Provided by Bake.Eat.Repeat.

Categories     Main Course

Time 50m

Number Of Ingredients 8

4-6 pork chops
2 tablespoons honey
1/2 cup soy sauce
2 tablespoons rice wine vinegar
3 cloves garlic, minced
1 tablespoon fresh ginger, minced
2 tablespoons brown sugar
2 tablespoons sesame oil

Steps:

  • Place the pork chops in a large ziplock bag. In a small bowl, whisk together the honey, soy sauce, rice wine vinegar, garlic, ginger, brown sugar, and sesame oil.
  • Pour the marinade over the pork chops and seal the bag, squeezing out all the air.
  • Move the pork chops around in the marinade until they are all evenly coated.
  • Refrigerate and let them marinate for at least 30 minutes and up to 4 hours (see note).
  • You can freeze the pork chops in the marinade immediately and let them marinate as they defrost, or marinate and cook them immediately.
  • Either grill the pork chops for 4-8 minutes per side over medium heat (about 400F), pan fry for 4-8 minutes per side over medium heat, or bake at 400 degrees F for 20-30 minutes, or until an internal temperature of 145 degrees F has been reached.
  • Let the pork chops rest, tented with foil, for 5 minutes before serving.

Nutrition Facts : Calories 419 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 132 milligrams cholesterol, Fat 22 grams fat, Fiber 0 grams fiber, Protein 42 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 1255 milligrams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

PORK TERIYAKI



Pork Teriyaki image

I came up with this recipe when I had leftover cooked pork that I wanted to use up. The whole family enjoys this entree. It's easy even if you don't have leftover meat, because the pork cooks so quickly. Or you can use chicken instead.-Denise Loewenthal, Hinckley, Ohio

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 6

1 envelope teriyaki sauce mix
1/2 cup water
1/2 cup all-purpose flour
1 pork tenderloin (1 pound), cut into 1/2 inch slices
2 tablespoons canola oil
Hot cooked rice

Steps:

  • In a small bowl, combine teriyaki sauce mix and water until dissolved; set aside. Place flour in a large resealable plastic bag; add pork and shake to coat., In a large skillet, brown pork on both sides in oil until juices run clear. Add teriyaki sauce. Bring to a boil; cook and stir for 1-2 minutes or until slightly thickened. Serve with rice. ,

Nutrition Facts :

TERIYAKI PORK



Teriyaki Pork image

Molly Gee of Plainwell, Michigan seasons tender pork loin and an assortment of crisp-tender vegetables with soy sauce and garlic marinade for this savory stir-fry.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

3/4 cup reduced-sodium chicken broth, divided
1/3 cup reduced-sodium soy sauce
2 tablespoons red wine vinegar
2 teaspoons honey
2 teaspoons garlic powder
1 pound boneless pork loin chops, cut into thin strips
1 tablespoon canola oil
2 cups fresh broccoli florets
3 medium carrots, sliced
3 celery ribs, sliced
4 cups shredded cabbage
6 green onions, sliced
1 tablespoon cornstarch
Hot cooked brown rice, optional

Steps:

  • In a small bowl, combine 1/4 cup broth, soy sauce, vinegar, honey and garlic powder. Pour 1/3 cup marinade into a large resealable plastic bag; add the pork. Seal bag and turn to coat; refrigerate for 1 hour. Cover and refrigerate remaining marinade., Drain and discard marinade. In large nonstick skillet or wok, stir-fry pork in oil for 2-3 minutes or until no longer pink. Remove and keep warm., In the same pan, stir-fry broccoli and carrots in reserved marinade for 2 minutes. Add celery; stir-fry for 2 minutes. Add cabbage and green onions; stir-fry 2-3 minutes longer or until vegetables are crisp-tender., Combine cornstarch and remaining broth until smooth; stir into vegetable mixture. Bring to a boil; cook and stir until thickened. Return pork to the pan; heat through. Serve with rice if desired.

Nutrition Facts : Calories 302 calories, Fat 11g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 802mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 5g fiber), Protein 30g protein. Diabetic Exchanges

TERIYAKI PORK TENDERLOIN



Teriyaki Pork Tenderloin image

Provided by Ellie Krieger

Categories     main-dish

Time 55m

Yield 3 servings

Number Of Ingredients 9

2 tablespoons low-sodium soy sauce
1 tablespoon canola oil
1 tablespoon brown sugar
1 tablespoon dry sherry
1 tablespoon rice vinegar
1 garlic clove, crushed with a garlic press or minced
1/2 teaspoon finely grated fresh ginger
Pinch red pepper flakes
1 pound pork tenderloin

Steps:

  • Combine the soy sauce, oil, sugar, sherry, vinegar, garlic, ginger and red pepper flakes, and stir until the sugar dissolves. Transfer to a resealable plastic bag and add the pork tenderloin. Seal the bag and marinate the pork in the refrigerator, turning once, for 1/2 hour, or up to 8 hours.
  • Preheat the broiler. Place the pork on a roasting pan and broil for 15 minutes, turning once.

TERIYAKI PORK RICE BOWL



Teriyaki Pork Rice Bowl image

Make and share this Teriyaki Pork Rice Bowl recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 12

1/3 cup soy sauce
2 tablespoons brown sugar
1 teaspoon onion powder
1 teaspoon garlic powder
1 tablespoon cornstarch (plus corn starch to coat pork)
2 lbs pork, cut into bite size pieces and lightly coated with corn starch
2 cups assorted chopped vegetables (broccoli, carrots, water chestnuts, snow peas, etc.)
1 tablespoon freshly minced ginger
2 garlic cloves, minced
4 cups cooked rice
cooking oil (vegetable, canola, peanut, etc.)
salt and pepper

Steps:

  • In a small saucepan combine soy sauce, brown sugar, onion powder, garlic powder and corn starch. Whisk together and bring to a boil to cook out the starch and allow mixture to thicken. Set aside to cool.
  • Heat a large wok or sauté pan on the stove and just enough cooking oil to lightly coat the wok or sauté pan. (about 2 teaspoons - 1 tbsp).
  • Sauté coated pork pieces in the wok or sauté pan until completely cooked. Remove and place on a paper towel to absorb any excess grease.
  • Transfer the freshly minced ginger, garlic, and vegetables to the wok or sauté pan and sauté for about 1 minute.
  • Transfer pork back to the wok and sauté until hot.
  • Serve over prepared rice, drizzle with teriyaki sauce and Enjoy! Serves 4-6 depending on portion sizes.

Nutrition Facts : Calories 753.7, Fat 21.3, SaturatedFat 7.1, Cholesterol 190.4, Sodium 1467.4, Carbohydrate 64.9, Fiber 1, Sugar 7.2, Protein 69.6

PORK TERIYAKI RICE BOWL



Pork Teriyaki Rice Bowl image

These Pork Teriyaki Rice Bowls contain steamed white rice, blanched asparagus and pork slices. Filipinos love sweetness in their food and this entree is no exception. Technically, in Japanese, the word "teriyaki" means to grill in soy sauce. Instead of grilling, I pan-fried the pork pieces which were previously marinated. The steamed rice was cooked in a rice cooker and the asparagus was blanched in boiling water for a few minutes. Put it all together for a sweet, tangy pork teriyaki meal-in-a-bowl that's properly portioned for each individual serving. This is an Asian in America recipe. Serves 4.*I also share in the procedure below how to cook steamed rice on the stove-top if you don't own a rice cooker.

Provided by Elizabeth Ann Quirino

Categories     Dinner     Lunch

Time P1DT35m

Number Of Ingredients 17

1 pound pork shoulder or tenderloin, (sliced in 2-inch strips)
½ Tablespoons soy sauce
½ cup banana catsup (or use tomato catsup)
4 Tablespoons brown sugar
1 Tablespoon calamansi or lemon juice
1 teaspoon garlic powder
1 pinch salt
½ teaspoon ground black pepper
2 Tablespoons corn starch
2 to 4 Tablespoons vegetable oil
2 cloves garlic, minced
1 whole medium-sized onion
500 grams fresh asparagus
1 pinch salt
boiling water, for blanching
2 cups uncooked jasmine rice grains
3 ½ cups water

Steps:

  • In a large bowl, mix together the pork with the marinade ingredients: Soy sauce, catsup, brown sugar, calamansi or lemon juice, garlic powder, salt and pepper. Blend well. Place the marinated meat in a resealable plastic bag and refrigerate for at least 6 hours or up to overnight.
  • Coat the pork slices with cornstarch. Make sure the cornstarch is evenly distributed.In a large skillet,over medium-high heat, add the oil. When oil is hot enough in 1 to 2 minutes, saute the garlic and onions till translucent for about 2 minutes.Add the marinated pork slices. Stir around the skillet so that the pieces do not clump together.Cook the pork for about 15 to 18 minutes till completely done and tender. Set the pork aside to assemble in the bowl with the asparagus later.
  • Using a large knife, cut off 1 to 2 inches from the bottom of each spear. Cut the asparagus spears in 2-inch length pieces.Fill a medium-sized stockpot with water. Add salt to the water.Cover and let the water boil over high heat. When water is boiling, drop the asparagus into the stock pot. Blanch the asparagus for 4 to 5 minutes. Using a slotted spoon or tongs, remove the asparagus and set aside in a bowl filled with iced water (this stops the asparagus from cooking further and helps maintain a fresh, green look)Allow the asparagus to cool in the ice bath for 1 to 2 minutes. Remove from the iced water and pat dry with paper towels. Set aside..
  • Wash uncooked rice grains twice. Drain the liquid each time.Place rice grains inside the rice cooker inner pot. Pour the water. Cover and press the Cook or Start button. Rice cooks in about 12 minutes in the rice cooker.
  • Distribute the rice, asparagus and pork slices evenly among 4 bowls.Fill individual serving bowls (the size you use for cereal) with 1 to 1 ½ cups rice.Place the asparagus over the rice. Top with pork slices. Serve warm.
  • Wash rice grains twice in running water. Discard rice water it was washed in.Place washed rice grains in a medium-sized 6-quart stockpot.Pour the 3 ½ cups water over the 2 cups of rice grains. Cover the stock pot.Over medium-high heat, the water in the rice will come to a boil, after about 10 minutes.Lower heat to a simmer. Keep rice covered while cooking. Continue to simmer for about 10 minutes more till rice grains have puffed up to a larger size, and are soft.Fluff the rice with a fork. By now, the liquid should have been absorbed by the cooked rice.Turn off heat and keep cooked rice covered till ready to serve. This amount of rice grains will make about 4 to 4 ½ cups of cooked rice.

Nutrition Facts : ServingSize 1 g, Calories 135 kcal, Carbohydrate 17 g, Protein 2 g, Fat 7 g, SaturatedFat 6 g, Sodium 1039 mg, Fiber 1 g, Sugar 12 g

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