30-MINUTE SPICY PORK AND SWEET POTATO STEW
Spicy, smoky chipotle chiles and chili powder add long-cooked flavor to this quick pork stew. To save time and use less fat, only the pork is browned in oil, while the onions get pureed with tomatoes, garlic and the chile to make the broth.
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Puree the tomatoes, onions, garlic, chipotle and adobo sauce in a food processor until completely smooth.
- Heat the oil in a large Dutch oven or pot over medium-high heat until nearly smoking. Add the pork in a single layer, season with 1 teaspoon salt and 1/2 teaspoon pepper and cook, undisturbed, until beginning to brown, about 2 minutes. Turn the pieces and cook until brown, about 1 minute more. Dust the meat with the chili powder, and add the tomato puree, sweet potatoes, chicken broth, 1/4 teaspoon salt and a few grinds of pepper. Bring to a boil, reduce the heat to medium, cover and gently simmer until the meat is cooked through and the potatoes are tender, about 15 minutes.
- Meanwhile, prepare the toppings: Chop the jalapenos, and whisk together with the yogurt in a small bowl. Shred the cabbage, cut the avocado into chunks and cut the lime into wedges.
- Ladle the stew into large, deep bowls. Top with the yogurt mixture, garnish with the cabbage, avocado, lime and cilantro and serve with the tortillas.
Nutrition Facts : Calories 570 calorie, Fat 21 grams, SaturatedFat 4.5 grams, Cholesterol 115 milligrams, Sodium 920 milligrams, Carbohydrate 48 grams, Fiber 9 grams, Protein 48 grams, Sugar 10 grams
SAVORY PORK STEW
A savory stew of pork and potatoes to warm you inside and out. Great with crusty bread or corn muffins for dipping into stew and cleaning the bowls!
Provided by Mitzy Renee
Categories Soups, Stews and Chili Recipes Stews Pork
Time 2h15m
Yield 8
Number Of Ingredients 16
Steps:
- Heat the olive oil in a skillet over medium heat. Sprinkle pork on all sides with salt, pepper, and garlic powder, and lightly coat with cornstarch. Place pork in the skillet, and cook until lightly browned but not done. Transfer to a slow cooker. Place potatoes, green bell pepper, red bell pepper, onion, and corn in the slow cooker.
- In a bowl, mix the tomatoes, cream of mushroom soup, milk, broth, and Italian seasoning. Pour into the slow cooker.
- Cover, and cook 1 hour on High. Reduce heat to Low, and continue cooking at least 1 hour.
Nutrition Facts : Calories 526.2 calories, Carbohydrate 52.9 g, Cholesterol 70.9 mg, Fat 22.5 g, Fiber 5.6 g, Protein 30 g, SaturatedFat 7.3 g, Sodium 706.6 mg, Sugar 8.4 g
PORK SWEET POTATO STEW
Delicious tender pork and sweet potatoes equal a lovely stew! Can be adapted for the slow cooker after the skillet steps.
Provided by msanders
Categories Soups, Stews and Chili Recipes Stews Pork
Time 2h30m
Yield 8
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a large casserole dish or Dutch oven with cooking spray.
- Combine brown sugar and flour in a bowl. Place Dijon mustard in a separate bowl. Heat olive oil in a large skillet over medium heat. Coat pork cubes with Dijon mustard and toss in brown sugar mixture to coat. Brown coated pork cubes on all sides in hot olive oil, about 3 minutes per side. Transfer browned pork into prepared casserole dish, leaving oil in skillet.
- Cook and stir onion and garlic in the hot skillet until onions are soft, about 5 minutes. Stir chicken broth, sherry, sweet potato cubes, black pepper, rosemary, thyme, and salt into onion; bring to a boil. Pour sweet potato mixture over pork and cover casserole dish.
- Bake in the preheated oven for 50 minutes; uncover and bake until pork is no longer pink inside and sweet potato cubes are tender, about 20 more minutes.
Nutrition Facts : Calories 482.2 calories, Carbohydrate 52 g, Cholesterol 79.6 mg, Fat 14.4 g, Fiber 5.5 g, Protein 32.2 g, SaturatedFat 4.2 g, Sodium 532.9 mg, Sugar 13.7 g
PORK AND POTATO STEW
There are dishes that are refined, and then there are those who lean more towards the simple, comfort food. This dish below is a perfect example of the second. Add enough veggies, spices, and a few potatoes, to make the dish even more savory. You can spice up the dish with some coriander seeds, chili, thyme, and dill.
Provided by Vlad Popa
Categories gluten-free, Main course, nut-free, Pork, salty
Time 45m
Yield 3
Number Of Ingredients 17
Steps:
- Heat the vegetable oil in a skillet over medium heat. Add the pork and season it with salt and pepper.
- Crush the coriander seeds and add them over the pork. Add the onion and a bit more vegetable oil if needed.
- Cook the meat until evenly cooked on all sides. Add the carrots, chili, tomato paste, and give it a good stir.
- Season with fresh thyme, bay leaves, and half of the beef stock. Cover it with a lid and simmer for the next 10 minutes.
- Add the potatoes, bell pepper, spring onion, butter, and season with salt and pepper.
- Pour the remaining stock and simmer for the next 20 minutes.
- Serve the dish with some fresh dill on top!
Nutrition Facts : Calories 491 calories, Protein 26 grams, Fat 20 grams, Carbohydrate 53 grams
PORK STEW
Full of meat, veggies, and flavor, Pork Stew is a hearty, delicious meal that is sure to chase away the winter chill. It's simple to make and feeds a crowd!
Provided by Kathleen
Categories Main Course Soup
Time 2h7m
Number Of Ingredients 20
Steps:
- In a mixing bowl, toss the pork with the flour, 2 teaspoons salt, and 1 teaspoon black pepper to coat evenly, shaking off excess.
- Heat 2 tablespoons of oil, over medium-high heat, in a large pot and brown pork in batches without crowding it, about 7-9 minutes. Add more oil as needed. Transfer browned meat to a bowl with a slotted spoon and set aside. Remove and discard pan drippings.
- Cook the bacon in the same pot, stirring frequently until crispy. Transfer to bowl with pork.
- Reduce heat to medium and saute onion, garlic, carrots, and celery, in bacon drippings, stirring occasionally, until soft.
- Add wine to the pot, continue to simmer, scraping up brown bits on the bottom of the pot until liquid is almost evaporated.
- Add beef broth, tomato paste, browned pork, bacon, thyme, rosemary, bay leaves, 1 teaspoon salt, and 1/2 teaspoon black pepper. Bring to a boil, then reduce heat to low and simmer, covered for 45 minutes.
- Stir in prunes, potatoes and parsnips then cover and cook for 45 minutes, stirring occasionally to prevent sticking. If you'd like the stew thinner, add more beef broth or water to achieve desired consistency. Adjust salt and pepper as needed. Ladle into individual bowls, garnish with parsley and serve.
Nutrition Facts : ServingSize 1 /6 of the recipe, Calories 480 kcal, Carbohydrate 43 g, Protein 30 g, Fat 20 g, SaturatedFat 9 g, Cholesterol 87 mg, Sodium 874 mg, Fiber 5 g, Sugar 11 g
PORK AND POTATO STEW
Provided by Joanna Cismaru
Time 1h
Number Of Ingredients 13
Steps:
- In a large skillet heat the oil over medium heat. When the oil is hot enough, add the chopped onion and cook until onion is translucent, do not burn it.
- Chop the pork meat into 1 inch cubes. Add the pork and garlic to the onion. For this stew I used these gorgeous baby yellow potatoes, which I just cleaned really well and peeled, however, you may use any potato you like. Add the potatoes and red pepper to the skillet.
- At this point we just want to cook the meat until it's done, but we do not want to burn the potatoes, so about 10 minutes.
- Add the tomatoes, hot sauce, paprika, cumin, salt and pepper and water to the skillet and stir. Once it's boiling turn down the heat and cover with a lid and let simmer for about 30 to 45 minutes, or until the potatoes are cooked through.
- Garnish with chopped parsley and sour cream if preferred.
"CARAPULCRA"
Pork Potato stew
Provided by Brandon Castillo
Categories Main Course
Time 13h
Number Of Ingredients 13
Steps:
- Roast lightly the dried potatoes on a pan, then soak them in water for at least 12 hours
- Salt and pepper your pork and chicken, in a pot add 3 tbsps of oil seal your meat, then reserve
- In the same pot add more oil if needed then sweat onions, garlic, "ají panca and amarillo" paste, until the onions are tender, add some water if needed.
- In the same pot add the stock, the dried potatoes, and let them cook until soft, then add potatoes, chicken, and pork, cumin more stock if needed, salt, pepper and let it cook until the potatoes are done, add the ground peanut to thick the stew.
- Serve with Sarsa Criolla
PORK & POTATO STEW
Originally saw something like this looking through a little cookbook on line at the grocery store. Did't get the book but did make a good dinner.
Provided by Katha
Categories Stew
Time 1h1m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a dutch oven over medium heat.
- Add carrots& onions cook about 5 minutes.
- Add cooked pork, cook& stir about 1 minute.
- Add potatoes, bouillon,spices,4 cups of water& cider vinegar, mix well& simmer covered.
- After about 15 minutes add cabbage mix well.
- Simmer 15 more minutes stirring occasionally.
- In measuring cup mix until well blended the 1/4 cup water& flour.
- Add to stew mix well.
- Cover& simmer about 10 minutes more or until stew is thickened.
- Serves 6.
Nutrition Facts : Calories 329.6, Fat 9.9, SaturatedFat 2.8, Cholesterol 65, Sodium 74.4, Carbohydrate 33.7, Fiber 4.7, Sugar 4, Protein 26.2
PORK HOT POT (SLOW COOKER PORK STEW) RECIPE
This well-seasoned pork and vegetable dish comes from Betty. The pork and vegetables are layered in the crockpot with seasonings and slow cooked to perfection.
Provided by Diana Rattray
Categories Entree
Time 8h20m
Yield 6
Number Of Ingredients 10
Steps:
- Gather the ingredients.
- Trim visible fat from pork.
- Toss the pork cubes with flour to coat well.
- Combine salt, thyme, crushed coriander seed, and pepper; reserve.
- Drain liquid from beans into a 2-cup measuring cup; add boiling water to make 1 1/2 cups. If you'd like, you can use chicken broth instead of water.
- Layer vegetables and pork pieces in the slow cooker in the following order, sprinkling each layer with the seasoning mixture: half of each of the potatoes, onions, pork, beans, and carrots.
- Repeat with remaining vegetables, pork and seasoning mixture for a second layer.
- Pour liquid over; dot with butter.
- Cover and cook on low for 8 hours or high for 4 hours or until meat and vegetables are tender.
Nutrition Facts : Calories 783 kcal, Carbohydrate 79 g, Cholesterol 143 mg, Fiber 20 g, Protein 59 g, SaturatedFat 9 g, Sodium 1647 mg, Fat 26 g, ServingSize 6 servings, UnsaturatedFat 15 g
ROMANIAN PORK AND POTATO STEW
Steps:
- To make the stew: In a large skillet with a lid or a Dutch oven, sauté the pork in lard, bacon grease or oil until brown on all sides. Add the onion and sauté until it becomes translucent. Add water or stock to cover the meat. Bring to a boil. Reduce temperature, cover and let simmer until pork is almost tender.
- When pork is almost tender, add the tomato paste, Vegeta, paprika, salt and pepper to taste, stirring to combine. Then add the potatoes. Return the mixture to a boil, adding more water or stock, if necessary, reduce temperature, cover, and simmer until potatoes and pork are tender.
- Remove from heat and add chopped dill or parsley. Serve with mamaliga.
- To make the mamaliga: In a small saucepan, bring the water or stock to a rolling boil. Add the salt or Vegeta and butter, stirring to melt. Using a wooden spoon, add the cornmeal very gradually, while stirring constantly in the same direction.
- Simmer over low heat, stirring frequently, until it thickens and starts to pull away from the sides of the pot, about 35-40 minutes. Serve hot. If desired, while mamaliga is still hot, add more butter, cheese, and herbs. Mamaliga can also be served with a dollop of sour cream. Mamaliga can be poured into a pan. When cool, it can be flipped out onto a cutting board, cut into squares and sauteed in butter until crispy.
Nutrition Facts : Calories 527 kcal, Carbohydrate 47 g, Cholesterol 107 mg, Fiber 5 g, Protein 37 g, SaturatedFat 8 g, Sodium 788 mg, Sugar 7 g, Fat 21 g, ServingSize 4 bowls (Serves 4), UnsaturatedFat 0 g
BEST PORK AND POTATO STEW
Another dish that is closed to the heart of every mom. A combination of cubed potatoes and cubed pork cooked in various herbs and ingredients.
Provided by Eat Like Pinoy
Categories Main Course
Time 1h10m
Number Of Ingredients 12
Steps:
- Heat oil in a pan. Roll the meat onto the flour and fry until light brown.
- After frying everything, remove some of the oil and saute the onion, tomatoes, and celery. Mix for 5 mins.
- Put the thyme and oregano. Mix and add the pork. Mix again, then pour in the chicken stock. Simmer for 45 mins over low heat.
- Add salt, pepper, and potatoes. Cover and cook for 45 mins over low heat. Tip: add water if necessary.
- After 45 minutes, transfer into a serving bowl.
- Serve hot and enjoy!
Nutrition Facts : Calories 329 kcal, Carbohydrate 4 g, Protein 21 g, Fat 25 g, SaturatedFat 9 g, Cholesterol 83 mg, Sodium 442 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
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Reviews 3Calories 560 per servingCategory Stews
- Cut the pork meat into small cubes, about 1,5 cm/ 0.6 inches. Pat dry with kitchen paper. Heat about 1/3 of the lard or oil in a thick-bottomed, wide stewing pot or a deep pan.
- Fry the pork in batches until browned all over, this should take about 7-8 minutes per batch. Do not overcrowd the pan and add more of the fat between the batches. Save a small amount of fat for the onions as well or add more if necessary.
- Remove the meat from the pan and add the remaining lard or oil, the onions, and the carrots. Scrape the bottom of the pan while you stir the onions and cook the onions until nicely colored and softer, about 5-6 minutes.
- Add the bay leaves, both paprika powder sorts, and dried herbs. Stir well for about one minute. Return the pork cubes to the pot. Add the stock and the hot water. Cover the pot, bring to a boil, turn the heat down and simmer for about 20 minutes.
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5/5 (3)Category PorkCuisine Bulgarian CuisineTotal Time 1 hr 50 mins
- Cut the pork into cubes, peel the potatoes and cut them as well. Heat the oil in a pot and put the pork in to fry well. Then add the chopped garlic and carrots. If desired, add 1 onion head. Mix and leave to get braised.
- Top up with hot water, enough to cover the products , add the bay leaf and broth and stew until the meat is slightly tender. Then add the potatoes and if necessary, top it up with more water. Leave everything to boil until ready. Separately, make a roux with a little oil, paprika and flour.
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- Heat oil in Dutch oven over medium heat until hot. Add pork, carrots and onions; cook until pork is browned. Drain.
- Add potatoes, bouillon, pork seasoning, vinegar and 4 cups of the water; mix well. Simmer 30 minutes, stirring occasionally.
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- Heat olive oil and butter in pan over medium heat, then sear pork lightly on all sides. Remove pork cubes from the pan and set aside.
- Sauté the onions, garlic, and bay leaf in the same pan. Add the flour and continue to sauté for 2-3 minutes. Add the potatoes and water then bring to a boil, mix well. Lower the heat, and simmer for 8 minutes. Add the pork and continue to simmer for 5-6 minutes or until both pork and potatoes are cooked through. Season to taste with salt and pepper.
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