Porkfillets Recipes

HONEY PORK FILLETS

Honey Pork Fillets image

Great way to prepare butterflied pork chops!

Provided by Linda Smith

Categories Meat and Poultry Recipes Pork

Time 4h55m

Yield 4

Number Of Ingredients 4

Ingredients

4 pork chops
4 teaspoons honey
2 cups Worcestershire sauce
ground black pepper to taste

Steps:

Slice each chop down the center horizontally, cutting not quite through. Open flat to resemble a butterfly. You can also ask your butcher to prepare the meat in this way.
In a large, shallow dish, mix together honey and Worcestershire sauce. Marinate pork chops in the mixture for no more than 4 hours.
Prepare barbecue for indirect cooking.
Pepper the chops to taste, and place on well oiled grate. Cook over medium low heat for 35 to 40 minutes.

Nutrition Facts : Calories 272.9 calories, Carbohydrate 32.6 g, Cholesterol 59.4 mg, Fat 5.1 g, Protein 23.1 g, SaturatedFat 1.7 g, Sodium 1396.7 mg, Sugar 19.8 g

HOISIN PORK FILLET

Hoisin Pork Fillet image

This is a recipe I came up with the other night as I had a pork loin to use up. I didn't know what I wanted to do with it so I just used a bunch of stuff I already had in my fridge and cupboard and it turned out really well. I served ours over egg and vegetable fried rice but it would be just as nice served over steamed rice as well. Prep time does not include marinating time.

Provided by The Flying Chef

Categories Pork

Time 45m

Yield 2-3 serving(s)

Number Of Ingredients 9

Ingredients

500 g pork fillets (Tenderloin)
1/2 cup hoisin sauce
2 tablespoons rice vinegar
2 tablespoons Bourbon
2 tablespoons maple syrup
2 teaspoons grated fresh ginger
1 tablespoon lemon juice
2 tablespoons sweet chili sauce
2 garlic cloves, crushed

Steps:

Combine all the ingredients in a bowl, add pork fillet and marinade several hours or over night in the fridge.
Pre-Heat oven to 180 degrees Celsius, remove pork from marinade, reserving marinade, place pork in an oven proof dish, roast for 35-40 Min's or until cooked as desired, basting occasionally with marinade whilst cooking.
Remove pork and cover to keep warm.
In a sauce pan pour remaining marinade along with pork juices and bring to the boil, Simmer a few minutes.
Serve pork sliced over rice with sauce.

Nutrition Facts : Calories 561.5, Fat 12.8, SaturatedFat 4, Cholesterol 159.4, Sodium 1164.5, Carbohydrate 43.5, Fiber 1.9, Sugar 29.8, Protein 55

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