PORK WITH BRAISED RED CABBAGE & PEARS
A comforting family supper dish of mustardy pork and fruity cabbage
Provided by Mary Cadogan
Categories Dinner, Main course
Time 1h
Number Of Ingredients 9
Steps:
- Put the cabbage, pears, ginger, stock and vinegar into a pan. Bring to the boil, then reduce heat. Cover, then gently cook, stirring occasionally, for 40 mins. Stir in the walnuts.
- Split the pork fillet almost in half down its length, then open out like a book. Rub on all sides with the oil and smear with mustard. Grill for 15 mins, turning once, until the pork is browned and just cooked. Cover with foil, rest for 2 mins, then slice and serve with the cabbage.
Nutrition Facts : Calories 302 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 13 grams sugar, Protein 28 grams protein, Sodium 0.36 milligram of sodium
BRAISED RED CABBAGE AND PORK CHOPS
Braised red cabbage and pork chops with a slight hint of bacon, cinnamon, sweet, and tangy flavors.
Provided by Chefatyourdoor
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 1h10m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil in a large skillet over medium-high heat. Add pork chops and sear until golden brown, about 3 minutes per side. Remove to a plate.
- Place bacon the same skillet and cook over medium-high heat, stirring occasionally, about 5 minutes. Add onions and cook until bacon is browned and onions are translucent, about 5 more minutes.
- Add red cabbage and cook, stirring occasionally, for 5 minutes. Add chicken stock, wine, vinegar, brown sugar, cinnamon sticks, salt, and pepper; cook for 10 minutes. Add pork chops, reduce heat to medium-low, and cover. Cook for 10 minutes, then add apples. Continue to cook until pork is no longer pink in the center, about 15 more minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 525.7 calories, Carbohydrate 55.3 g, Cholesterol 59 mg, Fat 19.2 g, Fiber 9.5 g, Protein 26.8 g, SaturatedFat 5.8 g, Sodium 728.5 mg, Sugar 37.2 g
ROAST PORK WITH BRAISED CABBAGE
This succulent roast pork recipe was made for Sundays. It is paired with a gorgeous cabbage side dish flavoured with pear, juniper and wine.
Provided by delicious. magazine
Yield Serves 6
Number Of Ingredients 15
Steps:
- Preheat the oven to 240°C/fan220°C/gas 9. Unroll the pork and score the skin. Grind the berries with the sage, season, and sprinkle over the meat side of the pork. Re-roll and tie up. Weigh the joint. Roast in a lightly greased roasting tin for 20 minutes. Reduce the oven to 180°C/fan160°C/gas 4 and roast for 30 minutes per 500g, or until the juices run clear when pierced. Put the pork on a plate, cover, and rest for 30 minutes.
- Meanwhile, make the cabbage. Heat the oil in a large pan and cook the onion for 5 minutes. Add the garlic, cabbage, sugar, berries and wine. Bring to the boil, cover and simmer for 30 minutes. Season, add the pears and cook, uncovered, for 15-20 minutes, until the liquid is mostly evaporated. Cover and set aside.
- Make the gravy. Pour the excess fat from the roasting tin and put the tin over a medium heat. Stir in the flour, cook for 1 minute, and gradually stir in the stock, scraping as you go. Bring to the boil, reduce and season. Strain into a serving jug. Carve the pork and lay slices on the cabbage to serve.
Nutrition Facts : Calories 480kcals, Fat 14.2g (0.6g saturated), Protein 57.7g, Carbohydrate 22.7g (20g sugar)
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