Pork Vegetable Meatloaf Recipes

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PORK & VEGETABLE MEATLOAF



Pork & Vegetable Meatloaf image

Serve hot with creamy mashed potato, steamed green beans and tomato chutney. This meatloaf is also delicious served at room temperature - it is ideal for picnics and served sliced thinly in sandwiches.

Provided by English_Rose

Categories     Pork

Time 55m

Yield 6 serving(s)

Number Of Ingredients 10

1 2/3 lbs ground pork
3/4 cup rolled oats
1 carrot, coarsely grated
1 zucchini, coarsely grated, excess liquid squeezed out
1 brown onion, coarsely grated
1 small red pepper, finely chopped
1/2 cup tomato ketchup
1 tablespoon Worcestershire sauce
1 egg, lightly whisked
salt & freshly ground black pepper

Steps:

  • Preheat oven to 350°F
  • Grease an 11 x 21cm x 6cm-deep loaf pan. Place pork, oats, carrot, zucchini, onion, pepper, sauces, egg, salt and pepper in a large bowl.
  • Use clean hands to mix until well combined. Place meat mixture into greased pan, press down and smooth surface.
  • Bake for 45-50 minutes or until brown on top and cooked through. Set aside in pan for 10 minutes.
  • Drain any excess liquid from meatloaf. Turn out onto board. Slice and serve with mashed potato, steamed beans and chutney.

Nutrition Facts : Calories 467.4, Fat 27.9, SaturatedFat 10.2, Cholesterol 153.8, Sodium 365.8, Carbohydrate 17.1, Fiber 2.2, Sugar 7.4, Protein 36.2

PORK AND POTATO MEATLOAF



Pork and Potato Meatloaf image

Using store-bought frozen hash browns cuts the prep time and the high vegetable content cuts the fat, making this convenient and healthy meatloaf recipe a great weeknight dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes     Ground Pork Recipes

Number Of Ingredients 9

1 1/2 pounds ground pork
2 cups frozen hash browns (1/2 pound), thawed
1 large carrot, shredded
1 small yellow onion, shredded
1/4 cup roughly chopped fresh parsley
2 large egg whites
2 teaspoons coarse salt
3/4 teaspoon ground pepper
2 teaspoons Italian seasoning

Steps:

  • Preheat oven to 350 degrees. In a large bowl, combine pork, hash browns, carrot, onion, parsley, egg whites, salt, pepper, and Italian seasoning. Using your hands, mix until ingredients are well combined. Transfer mixture to a parchment-lined rimmed baking sheet; form into a 5-by-9-inch loaf. Bake until meatloaf is golden brown on top and cooked through (an instant-read thermometer inserted in the center should read 160 degrees), about 1 hour. Let rest, 10 minutes, before slicing.

Nutrition Facts : Calories 255 g, Fat 13 g, Fiber 3 g, Protein 19 g, SaturatedFat 5 g

DELICIOUS MEATLOAF WITH VEGETABLES



Delicious Meatloaf With Vegetables image

My family likes spice so I add in about 2 teaspoons dried chili flakes when sauteeing the veggies, but that is optional, you can sub chili sauce for the ketchup ---if you prefer to use fresh sliced mushrooms, just saute in the skillet before the onions and other ingredients, any leftovers makes a fantastic sandwich! :)

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 20

3 -4 tablespoons butter (can use more)
2 medium onions, chopped
2 green onions, chopped
2 tablespoons minced fresh garlic
2 celery ribs, chopped
1 large carrot, peeled (chopped into about 1/4-inch pieces)
3 teaspoons seasoning salt (or use white salt to taste)
1 teaspoon black pepper (can use more)
2 tablespoons Worcestershire sauce
1/2 cup ketchup
1 1/2 lbs extra lean ground beef
1 lb ground pork
1 (10 ounce) can sliced mushrooms, drained (can use more)
1/4 cup grated parmesan cheese
1/4 cup milk
1 1/2 cups fresh breadcrumbs
2 eggs, lightly beaten
1/3 cup fresh minced parsley
parmesan cheese
1 1/2 cups ketchup (or to taste)

Steps:

  • Set oven to 350 degrees.
  • In a large skillet melt butter; saute the onions, green onion, garlic, chopped celery and carrots over medium heat, stirring for until the carrots are fork-tender (about 10 minutes).
  • Season with seasoning salt and pepper.
  • Add in Worcestershire sauce and 1/2 cup ketchup; cook stirring 2 minutes; remove from heat.
  • In a large bowl combine the sauteed veggies, ground beef and pork, mushrooms, bread crumbs, eggs, milk, Parmesan cheese and parsley.
  • Pat into a shallow 10 x 5-inch oval baking dish.
  • Sprinkle with grated Parmesan cheese, then drizzle about 1-1/2 cups ketchup over the mixture.
  • Bake for about 1 hour or until cooked.

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