Pork Tofu With Watercress Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU AND PORK STIR-FRY



Tofu and Pork Stir-Fry image

Provided by Alex Guarnaschelli

Categories     main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 15

4 tablespoons canola oil
1 pound firm tofu, cut into 1-inch cubes
2 teaspoons coriander seeds, lightly crushed
1 pound ground pork
Kosher salt
1/2 teaspoon crushed red pepper flakes
4 large cloves garlic, thinly sliced
2 scallions, thinly sliced
1 cup snow peas
2 red bell peppers, seeded and cut into 1-inch strips
2 tablespoons low-sodium soy sauce, plus more as needed
1 scant tablespoon honey
1 small knob fresh ginger, grated
Zest and juice of 1 large lemon
1 tablespoon rice vinegar or red wine vinegar

Steps:

  • Cook the tofu: Heat a large heavy-bottomed skillet or wok over high heat. Add 3 tablespoons oil. When the oil begins to smoke, remove the skillet from the heat and quickly (and carefully!) add the tofu in a single layer. Return the skillet to high heat and cook, stirring from time to time, until the tofu is lightly browned, 2 to 3 minutes. Carefully remove the tofu to a plate. Add the coriander seeds and toast for 15 seconds. Add the ground pork in a single layer, then sprinkle with salt and the red pepper flakes and brown over medium-high heat until cooked through, 3 to 5 minutes. Remove from the heat and add the pork to the tofu.
  • Cook the vegetables: Return the skillet to the heat and add the remaining tablespoon oil. Stir in the garlic and scallions and cook over medium heat for about 1 minute. Add the snow peas and peppers and cook until they become tender, 2 to 3 minutes. Stir in the soy sauce, honey, ginger and lemon zest and juice. Simmer for an additional minute. Taste for seasoning.
  • Finish: Add the pork and tofu back to the skillet and gently stir to reheat and combine, 1 to 2 minutes. Transfer to a platter and add the vinegar and additional soy sauce to taste.

PORK TOFU



Pork Tofu image

This is a simple local Chinese dish -- a typical low-fat, everyday meal served with hot rice. From an old Hawaiian Electric Company cookbook.

Provided by Chilicat

Categories     Pork

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb lean pork
1 tablespoon oil
1/2 cup soy sauce
1/4 cup water
1/4 cup sugar
1 medium onion, sliced
1 inch piece gingerroot, crushed
1 lb firm tofu, cubed
3 green onions, cut in 2-inch lengths

Steps:

  • Thinly slice pork. Heat oil in skillet; brown pork. Add soy sauce, water, sugar, onion and ginger root.
  • Bring to a boil and simmer for 5 minutes. Gently stir in tofu; simmer a few minutes longer.
  • Add green onions just before serving.

Nutrition Facts : Calories 237.5, Fat 9.8, SaturatedFat 2.4, Cholesterol 44.6, Sodium 1391.3, Carbohydrate 13.2, Fiber 1.4, Sugar 10.1, Protein 25.3

More about "pork tofu with watercress recipes"

PORK TOFU WITH WATERCRESS – RECIPE WISE
Pork Tofu With Watercress. May 27, 2023May 27, 2023 0 2. Pork Tofu With Watercress recipe for a healthy meal option. by The Chef in Main. Prep 15 min. Cook 20 min. Ready In 35 min. …
From recipewise.net


PORK TOFU WITH WATERCRESS AND BEAN SPROUTS RECIPE
Ingredients. 1 (2 pound) boneless pork loin, cut into 1/2 inch strips; 1 cup soy sauce; ¾ cup water; 1 teaspoon minced fresh ginger root; 1 tablespoon coarsely ground black pepper
From deliciousrecipebook.com


PORK & KIM CHEE WATERCRESS STEW BY KYLE KAWAKAMI
Oct 31, 2024 2 lbs pork butt/belly; 1 block tofu firm; 1 bundle Waipoli watercress; 1 TBSP ginger chopped; 1 TBSP garlic chopped; 2 cups kim chee; To taste salt & pepper; 3 cups water; …
From cookinghawaiianstyle.com


PORK TOFU AND WATERCRESS STIR FRY - HAWAIIAN ELECTRIC
Jul 7, 2021 In a large pot, heat oil and brown pork. Add shoyu, water, sugar, onions, carrots and ginger. Bring to a boil and simmer for 5-10 minutes. Add tofu, green onions and watercress and simmer gently until watercress is wilted. Salt …
From hawaiianelectric.com


PORK TOFU WITH WATERCRESS AND BEAN SPROUTS | RECIPE FINDER
Place pork in a wok or skillet over medium heat. Cook and stir until pork is browned on all sides, about 5 minutes. Stir in the soy sauce, water, ginger, and black pepper; bring to a boil over …
From recipe-finder.com


PORK TOFU WITH WATERCRESS AND BEAN SPROUTS - MASTER RECIPES
Place pork in a wok or skillet over medium heat. Cook and stir until pork is browned on all sides, about 5 minutes. Stir in the soy sauce, water, ginger, and black pepper; bring to a boil over …
From master-recipes.com


PORK TOFU WITH WATERCRESS AND BEAN SPROUTS RECIPE - YUMMLY
Pork Tofu With Watercress And Bean Sprouts With Boneless Pork Loin, Soy Sauce, Water, Fresh Ginger Root, Coarsely Ground Black Pepper, Watercress, Bean Sprouts, Firm Tofu
From yummly.com


WATERCRESS FROM TINA TURNED INTO PORK TOFU AND …
Jun 22, 2020 The following day, I decided to use the watercress in a Hawaiian Electric pork tofu and watercress stir fry. It was easy, quick, and yummy! Just the kind of recipe I like. I got some chopped pork and firm Oshiro tofu from KTA …
From livinghilostyle.com


PORK TOFU WITH WATERCRESS AND BEAN SPROUTS
Step 1. Place pork in a wok or skillet over medium heat. Cook and stir until pork is browned on all sides, about 5 minutes. Stir in the soy sauce, water, ginger, and black pepper; bring to a boil …
From recipesmusttry.com


PORK TOFU WATERCRESS RECIPE HAWAII
In a large pot, heat oil and brown pork. Add shoyu, water, sugar, onions, carrots and ginger. Bring to a boil and simmer for 5-10 minutes. Add tofu, green onions and watercress and simmer …
From tfrecipes.com


HAWAIIAN STYLE PORK WATERCRESS RECIPES
Adjust sauce to nappe consistency, then add tofu, green onions and watercress. Simmer 5 minutes. Enjoy! Very simple, yet elegant for guests. Kids love how sweet it is. Perfect …
From tfrecipes.com


PORK TOFU AND WATERCRESS SOUP RECIPE ON FOOD52
Sep 30, 2022 Add sliced pork and sauté for 1 minute. Add the minced garlic and ginger. Sauté for 30 seconds, or until fragrant. Add the chicken broth and bring to a boil. Turn down the heat to medium-low and simmer for 20 minutes. Add the …
From food52.com


PORK TOFU AND WATERCRESS RECIPES | SPARKRECIPES
Top pork tofu and watercress recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


PORK TOFU WITH WATERCRESS AND BEAN SPROUTS - LIPSYTALK.COM
As you savor each bite of Pork Tofu With Watercress And Bean Sprouts, let your taste buds embark on a journey of discovery, exploring the subtle nuances that make this dish so special. …
From lipsytalk.com


PORK TOFU WITH WATERCRESS AND BEAN SPROUTS - GLUTEN …
Pork Tofu with Watercress and Bean Sprouts might be just the main course you are searching for. One serving contains 214 calories, 33g of protein, and 6g of fat. This gluten free, dairy free, and fodmap friendly recipe serves 8. Head to the …
From fooddiez.com


GROUND PORK AND TOFU - ONOLICIOUS HAWAIʻI
Nov 11, 2024 The House brand firm is pretty firm, but Whole Foods 365 firm tofu is super firm. Maika'i (the Foodland in-house) firm tofu is more of a medium firm. There is no right or wrong, it's all just different. If you want the tofu pieces to …
From onolicioushawaii.com


PORK TOFU AND WATERCRESS SOUP - SHE'S ALMOST ALWAYS HUNGRY
Sep 30, 2022 Pork tofu and watercress is a fairly common stir-fry dish found in Hawaii. A simple and tasty dish, sometimes it includes other vegetables like onions and bean sprouts to round it …
From shesalmostalwayshungry.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #pork     #asian     #japanese     #easy     #dietary     #low-calorie     #low-carb     #low-in-something     #meat     #3-steps-or-less

Related Search