PORK TENDERLOIN WITH TANGY PINEAPPLE PEPPER CHUTNEY SAUCE
Pineapple pepper chutney brings big flavor to this easy pork tenderloin recipe.
Provided by Crosse & Blackwell
Categories Trusted Brands: Recipes and Tips Crosse & Blackwell®
Time 1h5m
Yield 6
Number Of Ingredients 6
Steps:
- Heat oven to 350 degrees F. Season pork with salt and pepper; brush with mustard. Place in roasting pan and bake until internal temperature reaches 145 degrees F, about 35 to 45 minutes. Remove from pan and let rest 10 minutes.
- Stir chutney and orange juice together in small saucepan; heat on low until warmed. Slice tenderloin into medallions and serve with sauce. Top with herbs, if desired.
Nutrition Facts : Calories 210.5 calories, Carbohydrate 18.2 g, Cholesterol 65.5 mg, Fat 3.6 g, Protein 23.4 g, SaturatedFat 1.2 g, Sodium 211.8 mg, Sugar 0.4 g
PINEAPPLE PORK TENDERLOIN
Just a handful of ingredients combine to make this easy, elegant entree of juicy grilled pineapple slices and ginger-flavored pork tenderloin. It's sure to be popular with all ages! Delicious! -Donna Noel, Gray, Maine
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the first five ingredients. Pour 2/3 cup marinade into a large resealable plastic bag. Add the pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade. Lightly grease the grill rack., Prepare grill for indirect heat, using a drip pan. Place pork over drip pan and grill, covered, over indirect medium heat for 25-30 minutes or until a thermometer reads 160°, basting occasionally with reserved marinade. Let stand for 5 minutes before slicing., Meanwhile, grill pineapple slices for 2-3 minutes on each side or until heated through; serve with pork.
Nutrition Facts : Calories 295 calories, Fat 6g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 523mg sodium, Carbohydrate 23g carbohydrate (16g sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges
SWEET AND SAVORY PINEAPPLE PORK LOIN
This is a quick, easy, and healthy way to prepare pork loin with no added fat. The pork turns out very moist and the sauce is very flavorful. Serve with your favorite vegetable side dish or salad for a complete meal. Serve over rice with a generous helping of the sauce. Yum!
Provided by Pipsy D
Categories Meat and Poultry Recipes Pork
Time 55m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Mix honey, Dijon mustard, and black pepper together in a bowl until texture of a paste.
- Heat a cast iron skillet over medium-high heat. Cook pork loin in the hot skillet until browned on all sides, about 5 minutes. Transfer pork loin to a baking dish. Spread honey paste over entire pork loin. Spread pineapple chunks around pork loin and sprinkle salt over pork loin.
- Place a cooking thermometer into the pork loin and cover dish with aluminum foil.
- Bake in the preheated oven for 5 minutes. Decrease oven temperature to 375 degrees F (190 degrees C). Continue cooking until pork is cooked through, 30 to 45 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
- Transfer pork loin to a work surface and let rest, 3 to 5 minutes. Blend pineapple chunks and drippings in a blender until sauce is smooth; serve alongside pork loin.
Nutrition Facts : Calories 151.9 calories, Carbohydrate 7 g, Cholesterol 41.4 mg, Fat 7.4 g, Fiber 0.2 g, Protein 13.8 g, SaturatedFat 2.7 g, Sodium 149.7 mg, Sugar 6.3 g
PINEAPPLE PORK TENDERLOIN
Whether you make pineapple pork tenderloin on the outdoor grill, or inside in the oven...just make it. The pineapple gives the pork a wonderful flavor that you're going to flip over!
Provided by Renee Goerger
Categories Pork Recipes
Time 45m
Number Of Ingredients 6
Steps:
- Prepare a 13x9 baking dish by spraying with cooking spray.
- Preheat oven to 350-degrees, or prepare an outdoor grill by heating to medium/high.
- Layer a few slices of pineapple on the bottom of the dish.
- Place the pork tenderloin pieces on top of the pineapple slices.
- Drizzle the teriyaki sauce evenly over the pork tenderloin.
- Season with salt and pepper.
- Lay the slices of onion over the seasoned pork tenderloin.
- Top with the remaining pineapple slices.
- Place in a preheated oven for 40 minutes, or until an instant-read meat thermometer reads 145-degrees. OR place on top of two bricks on an outdoor grill, cover, and cook until an instant-read meat thermometer reads 145-degrees.
- Once the pork reaches 145-degrees remove it and allow it to rest for 5 minutes before slicing.
- Slice and serve the pineapple pork tenderloin by spooning the pan juices over the top, if desired.
Nutrition Facts : ServingSize 2 thick slices, Calories 147 kcal, Carbohydrate 5 g, Protein 23 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 62 mg, Sodium 793 mg, Sugar 3 g, UnsaturatedFat 2 g
PINEAPPLE-MINT CHUTNEY
Found in the *Carnival Creations* cookbook by Cyrus Marfatia (Exec Chef of Carnival Cruise Lines), this untried recipe was described as refreshingly ideal to accompany Cajun pork chops or chicken breasts & my bet is it would also be excellent w/ham. This looks so good, so pretty & so easy to fix -- *so* I hope you'll give it a try. *Enjoy* !
Provided by twissis
Categories Fruit
Time 15m
Yield 6 2 oz servings, 6 serving(s)
Number Of Ingredients 6
Steps:
- Grill or broil pineapple till evenly browned & chop into sml cubes.
- In a sml saucepan, heat sugar over med-heat till melted & golden. Then stir in vinegar, lemon juice + mint jelly & simmer briefly.
- Remove from heat, stir in pineapple + chopped mint & allow to fully cool for later use. Voila! All done!
Nutrition Facts : Calories 58.5, Fat 0.1, Sodium 3.2, Carbohydrate 15.1, Fiber 0.6, Sugar 12.4, Protein 0.2
PORK TENDERLOINS WITH PINEAPPLE-MINT CHUTNEY
Provided by Food Network Kitchen
Time 5h
Yield 6 servings
Number Of Ingredients 11
Steps:
- For the brine: Crush the spices with the bottom of a saucepan. Put spices in a saucepan and toast, swirling pan over medium heat for 3 minutes. Add water, 3 tablespoons salt, brown sugar, ginger, and garlic to the pan. Bring to a boil, remove from heat, and stir in the rum; cool to room temperature. Remove silver skin from tenderloins and place in a bowl or shallow container. Pour the brine over the tenderloins. Cover and refrigerate 1 to 4 hours.
- For the chutney: Put the coriander, allspice, and cloves in a small skillet and toast, swirling pan, over medium-high heat until fragrant, about 30 seconds. Crush spices with a heavy pan or a mortar and pestle. Heat butter in a small saucepan over medium-high heat. Add ginger, garlic, and jalapeno and cook, stirring, until lightly browned and fragrant, about 3 minutes. Add toasted spices, vinegar, and sugar and stir util dissolved. Stir in pineapple and salt Bring to a boil, reduce heat to low, and simmer until slightly thickened, about 20 minutes. Cool, then stir in scallions, mint, and lime juice.
- Prepare an outdoor grill with a medium-high fire for direct and indirect grilling.
- Remove the tenderloins from the brine and pat dry. Brush the grill grate lightly with vegetable oil. Season tenderloins with coarsely ground black pepper and salt to taste. Grill the tenderloins over direct heat util each side is golden brown, about 6 minutes per side. Move the meat over to the cool side of the grill, cover with a disposable aluminum pan, and cook until an instant-read thermometer inserted in the center reads at least 145 F for medium, about 6 to 8 minutes more. Let rest 5 minutes before slicing. Slice the tenderloins into medallions and serve with the chutney.
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