Pork Tenderloin With Honey And Sesame Recipes

SESAME PORK TENDERLOIN

Sesame Pork Tenderloin image

"Pork tenderloin gets dressed up for company in this easy-to-fix yet special main dish," writes Sue Mackey from Galesburg, Illinois. "The meat is tender and flavorful. Sesame seeds and ginger go together so well."

Provided by Taste of Home

Categories Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 8

Ingredients

1/2 cup reduced-sodium soy sauce
3 tablespoons olive oil
2 teaspoons minced fresh gingerroot
1 to 3 garlic cloves, minced
2 pork tenderloins (1 pound each)
1/2 cup honey
1/4 cup packed brown sugar
1/3 cup sesame seeds, toasted

Steps:

In a large resealable plastic bag, combine the soy sauce, oil, ginger and garlic. Add pork; seal and turn to coat. Refrigerate for 4 hours or overnight, turning occasionally., Drain and discard marinade. Place pork on a greased rack in a foil-lined shallow roasting pan. Combine the honey and brown sugar; spoon over pork. Sprinkle with sesame seeds. , Bake, uncovered, at 425° for 20-25 minutes or until a thermometer reads 145°. Let meat stand for 5 minutes before slicing.

Nutrition Facts : Calories 284 calories, Fat 6g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 212mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

HONEY SESAME PORK TENDERLOIN

Honey Sesame Pork Tenderloin image

Here is a different and very tasty way to make tenderloin...I make this often at our house, this is one of my husband's favorite pork dishes. Note: the longer the pork marinates, the better it will be.....prep time includes marinade time.

Provided by Kittencalrecipezazz

Categories Pork

Time P1DT20m

Yield 4-5 serving(s)

Number Of Ingredients 9

Ingredients

1 lb whole pork tenderloin
2 -3 tablespoons oil
1/2 cup low sodium soy sauce
1 -2 tablespoon fresh minced garlic
1 tablespoon grated fresh ginger or 1 teaspoon dried ginger
1 tablespoon sesame oil
1/4 cup liquid honey
3 tablespoons brown sugar
4 tablespoons sesame seeds

Steps:

Combine soy sauce, garlic, ginger and sesame oil.
Place the pork tenderloin in a heavy plastic bag.
Pour the soy mixture over the pork to coat well.
Cover and marinate 6-24 hours in the refrigerator.
Remove the pork from the marinade; pat dry.
Let sit out at room temperature for 1 hour before coating and cooking.
Mix together the honey and brown sugar in a shallow plate.
Rub the tenderloin in oil all over.
Place sesame seeds on a separate shallow plate.
Roll pork in the honey mixture, coating well.
Then roll in sesame seeds.
Roast in a shallow pan at 375 degrees for 20-30 mins or until the pork is cooked.
Remove to a platter, slice thinly to serve.

HONEY SESAME PORK TENDERLOIN

Honey Sesame Pork Tenderloin image

We love this variation of pork tenderloin. It's excellent served over rice. Delicious! The prep time does not include marinating, which is 2 hours. Enjoy!

Provided by LifeIsGood

Categories Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 lb whole pork tenderloin
1/2 cup soy sauce (I recommend using low-sodium soy sauce)
2 garlic cloves, minced
1 tablespoon fresh ginger, grated
1 tablespoon sesame oil
1/4 cup honey
2 tablespoons packed brown sugar
4 tablespoons sesame seeds

Steps:

Combine soy sauce, ginger, garlic and sesame oil.
Place tenderloin in a resealable plastic food storage bag and pour the soy sauce mixture into it.
Marinate for 2 hours in the refrigerator. **I do not recommend marinating this any longer than 2 hours - as the pork will become too salty tasting**.
Preheat oven to 375 degrees.
Remove pork from marinade and pat dry with a paper towel.
Mix honey and brown sugar on a plate. (You could use a whisk if you're having trouble mixing these ingredients.).
Place sesame seeds on another plate.
Roll pork in honey mixture and then roll in the sesame seeds.
Roast in a shallow pan for 20 to 30 minutes or until meat thermometer inserted into the thickest part registers 160 degrees.
Suggested to serve over rice.