CITRUS-GLAZED PORK WITH FARRO
We baked our pork tenderloin with warm spices, like ground cumin and paprika, and oranges so it can absorb additional flavors while it cooks in the oven. This pairs perfectly with the hearty nuttiness of farro and gets rounded out by the sweet-tart pop of pomegranate seeds.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F. Heat 1 tablespoon olive oil in a large saucepan over medium-high heat. Add the red onion; cook, stirring, until golden, 5 minutes. Add the farro, 2 1/2 cups water, 1/2 teaspoon salt, and pepper to taste and bring to a boil. Reduce the heat to medium; simmer until the farro is just tender, 25 minutes. Stir in the Brussels sprouts and cook until tender, 5 minutes. Season with salt and pepper.
- Mix the lime and orange juices with the honey. Season the pork with the cumin, paprika, 1/2 teaspoon salt and 1/4 teaspoon pepper. Heat the remaining 1 tablespoon olive oil in a large nonstick ovenproof skillet over medium-high heat. Add the pork and oranges; cook, turning the pork, until browned, 5 minutes. Flip the orange wedges; add the juice mixture.
- Transfer the skillet to the oven; bake until a thermometer inserted into the pork registers 145 degrees F, about 15 minutes. Let rest 5 minutes, then slice and drizzle with the pan juices. Serve with the oranges and farro; top with pomegranate seeds.
Nutrition Facts : Calories 440 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 74 milligrams, Sodium 638 milligrams, Carbohydrate 53 grams, Fiber 6 grams, Protein 32 grams, Sugar 16 grams
CITRUS GLAZED PORK TENDERLOIN
Make and share this citrus glazed pork tenderloin recipe from Food.com.
Provided by chia2160
Categories Pork
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- mix the sauce ingredients and add tenderloins.
- marinate tenderloins 3 hours, or overnight.
- heat grill, or broiler, cook until internal temp of pork is 160, aprox 30-40 minutes, basting with sauce as needed.
Nutrition Facts : Calories 341.7, Fat 10.4, SaturatedFat 3.2, Cholesterol 164.4, Sodium 386.4, Carbohydrate 6.1, Fiber 0.6, Sugar 3.9, Protein 52.7
CITRUS PORK TENDERLOIN
Roast pork tenderloins with white wine and blood orange.
Provided by Ari
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 50m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Cut small, shallow slits into pork tenderloins using a sharp paring knife and stuff a slice of garlic into each slit. Season pork with salt and black pepper and place into a 9x13-inch glass baking dish. Squeeze blood orange halves over pork; leave 2 or 3 squeezed halves in baking dish. Pour white wine over pork and sprinkle with cilantro.
- Bake in the preheated oven until an instant-read meat thermometer inserted into the thickest part of a tenderloin reads 150 degrees F (65 degrees C), about 30 minutes. Allow pork to rest for 5 to 10 minutes.
- While pork is resting, discard baked orange rinds and pour pan juices into a small saucepan. Bring juices to a boil. Whisk cornstarch with cold water in a small bowl until smooth; stir into pan juices. Reduce heat to low and simmer sauce until thickened, about 5 minutes. Slice pork sliced into thin medallions and top with sauce to serve.
Nutrition Facts : Calories 186.2 calories, Carbohydrate 9.4 g, Cholesterol 63.2 mg, Fat 4.3 g, Fiber 1.6 g, Protein 21.2 g, SaturatedFat 1.5 g, Sodium 46.6 mg, Sugar 0.3 g
PORK TENDERLOIN WITH BLUEBERRY-BALSAMIC GLAZE
This pan-seared pork tenderloin recipe with a quick, seasonally adaptable blueberry glaze also works well with cranberries.
Provided by Baker
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Sprinkle salt and cracked pepper on pork. Heat oil in a heavy saucepan over medium-high heat. Add pork and cook quickly on both sides to sear, about 1 minute per side. Reduce heat to medium-low and cover the pan. Cook for about 5 minutes; turn pork over and continue cooking until no longer pink inside, 5 to 7 minutes more.
- Meanwhile, combine blueberries, balsamic vinegar, and sugar in a small pot. Combine water and cornstarch together in a small bowl and add to the pot. Bring glaze to a boil, about 5 minutes, and stir until slightly thickened. Reduce heat and simmer until pork is finished, 5 to 7 minutes more.
- Serve pork with accompanying glaze.
Nutrition Facts : Calories 157 calories, Carbohydrate 10 g, Cholesterol 48.9 mg, Fat 4.9 g, Fiber 1 g, Protein 18 g, SaturatedFat 1.2 g, Sodium 82.4 mg, Sugar 6.6 g
PORK CHOPS WITH CITRUS GLAZE
"I first made these for my husband after we were married, and they remain one of his favorite ways to eat pork to this day." Amy Theis - Huron, South Dakota
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, brown pork chops in 1 tablespoon butter over medium heat. Combine the honey, lemon juice, orange juice, soy sauce and pepper; pour over pork., Cover and cook for 10-12 minutes or until a thermometer reads 160°, turning once. Remove pork chops to a serving plate; keep warm. Whisk cold butter into cooking juices until melted. Serve with pork. Garnish with orange slices.
Nutrition Facts : Calories 366 calories, Fat 18g fat (9g saturated fat), Cholesterol 105mg cholesterol, Sodium 338mg sodium, Carbohydrate 17g carbohydrate (16g sugars, Fiber 0 fiber), Protein 33g protein.
PORK ROAST WITH MEYER LEMON GLAZE
An adaptation of a recipe that first appeared in the San Francisco Chronicle. I've fiddled both with the marinade and the wonderful syrupy sauce. The combination of rosemary, citrus and pork is classic and brought to new levels with the use of Meyer lemons. You could try this with more common varieties of lemon but you will miss the sweet and orange-y flavor of this particular fruit. Do remember to tie the roast before cooking as the tightness helps to retain the moisture and tenderness of the pork. As a side, I would suggest roasting some Yukon potatoes along with the pork. (See picture.) Since they absorb some of the sauce make some extra.
Provided by justcallmetoni
Categories Lemon
Time 1h50m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Carefully cut any strings tying the roast and unroll or (depending how its cut) separate/butterfly into halves. Slash the meat at intervals and rub liberally with rosemary and minced garlic. Place in a nonreactive container or resealable plastic bag big enough for the meat to lie flat. Pour the wine over the meat and sprinkle with the remaining rosemary. Let marinate for at least 90 minutes, turning several times.
- Preheat oven to 450°F.
- Remove the meat from the marinade, pat very dry (the bits of rosemary and garlic on the meat are fine. Reassemble into the original roll shape and tie using butchers' twine.
- Place the meat in a roasting pan and roast for 15 minutes.
- Reduce oven temperature to 350°F and roast for 30 minutes. Baste the meat with any juices that accumulate in the pan, and roast for 15 minutes more.
- Meanwhile, combine the sugar, half cup lemon juice and the Cointreau. Stir to dissolve the sugar.
- Discard any fat in the roasting pan, then spoon the lemon mixture over the meat. Roast for 30 minutes longer, basting the meat with the glaze every 5 to 10 minutes. The glaze will become thick and the roast a glossy brown.
- Transfer the roast to a cutting board, reserving accumulated pan juices. Let the meat set on a plate for 10 minutes before carving.
- Add remaining 2 tablespoons lemon juice to the reserved pan juices along with any juices released by the roast. Pour into a sauceboat and pass at the table.
Nutrition Facts : Calories 451.5, Fat 23.8, SaturatedFat 8.3, Cholesterol 119.1, Sodium 97, Carbohydrate 12.5, Fiber 0.2, Sugar 11.5, Protein 37.4
PORK TENDERLOIN WITH FIG-ORANGE GLAZE
This surprisingly simple pork tenderloin is unique and full-flavored! The sauce is bursting with fig flavor, while the seasoning adds bite, and the orange adds subtle citrus flair. -Kathy Pettit, Los Angeles, California
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 21
Steps:
- In a small bowl, combine the first seven ingredients; rub over pork. Cover and refrigerate for at least 2 hours., For glaze, in a large saucepan, combine the broth, brown sugar, molasses, vinegar and seasonings. Stir in orange and figs. Cook and stir over medium heat until mixture comes to a boil. Reduce heat; simmer, uncovered, for 15-18 minutes or until figs are tender. Stir in water; cool slightly. Transfer to a blender; cover and process until smooth., In a large nonstick skillet, brown pork in oil on all sides. Spread with half of fig-orange glaze. Place pork on a rack in a shallow roasting pan lined with foil., Bake at 350° for 20-25 minutes or until a thermometer reads 145°, basting occasionally with remaining glaze. Let meat stand for 5 minutes before slicing.
Nutrition Facts : Calories 233 calories, Fat 6g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 377mg sodium, Carbohydrate 19g carbohydrate (15g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
PORK TENDERLOIN WITH CITRUS GLAZE
Steps:
- Combine sauce ingredients in saucepan and heat briefly until marmalade melts. Cool and marinate trimmed whole pork preferably overnight. Grill on indirect heat on the grill with smoke wood.
CITRUS GLAZED PORK TENDERLOIN
Categories Pork Quick & Easy Dinner Healthy
Number Of Ingredients 6
Steps:
- Trim fat from pork tenderloin (if there is any). Cut horizontally into two 4oz pieces. Cut a lengthwise slit down the center of each tenderloin piece two-thirds of the way thru the meat. Flatten each piece and sprinkle w/coarsely ground pepper. Combine marmalade and next three ingredients in a small bowl and stir well. Brush marinade over tenderloin -reserving marmalade mixture. Cook tenderloin on the grill to an internal temperature of 160 degrees - turning once or twice. Place remaining marmalade mixture in sauce pan over medium heat and cook one minute. Drizzle warm mixture over meat.
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GARLIC CITRUS ROASTED PORK TENDERLOIN — LET'S DISH RECIPES
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4.5/5 (25)Category Main DishesCuisine AmericanTotal Time 40 mins
- Preheat oven to 400 degrees and lightly grease a large roasting pan. Pierce pork all over with a fork and brush each tenderloin with the vegetable oil.
- In a small bowl, combine all of the seasonings. Pat the spice mixture onto the pork, covering completely. Place tenderloins in the prepared pan and drizzle with lemon and lime juice.
- Cut the lemon and lime into slices and arrange around the pork in the pan. Remove the garlic cloves from the head and peel. Arrange garlic around the meat in the pan.
- Bake for 25-30 minutes, or until pork is browned and internal temperature reaches at least 145 degrees. Let pork rest on a cutting board for 5-10 minutes. Spoon pan juices over pork and sprinkle with fresh chopped parsley before slicing and serving.
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- Preheat oven to 450°F and line a sheet pan with parchment paper. In a large bowl, whisk brown sugar, ¼ cup of the olive oil, paprika, coriander, cayenne, grapefruit and orange zests and juices, half of the grated garlic, salt and pepper until smooth. Add tenderloins and toss to coat. Cover and let sit at room temperature for 1 hour to marinate.
- Meanwhile, in a separate bowl, toss broccolini with the remaining olive oil and grated garlic, lemon juice and zest, salt and pepper.
- Transfer tenderloins to prepared sheet pan and drizzle each with 1 tablespoon marinade, discarding the rest. Roast for 10 minutes, then remove pan and add prepared broccolini around the tenderloins. Return to oven and continue to cook until and instant-read thermometer registers 145° when inserted into pork and broccolini is crisp-tender, 15-20 minutes more.
- Remove from oven and let pork rest 5 minutes before slicing. Transfer to a platter with broccolini and serve immediately.
CITRUS ROASTED PORK TENDERLOIN RECIPE - THE RELUCTANT …
From reluctantgourmet.com
Reviews 4Servings 6-8Cuisine AmericanCategory Main Course
- After you have prepped all the ingredients (called mise en place), combine the garlic, orange & lime zest, rosemary and pepper in a small bowl. Use this to rub all over the tenderloins. By the way, I like to rinse the tenderloins first with cold water and dry completely.
- Make the marinade by combining the orange juice, lime juice, sherry, honey and vinegar in a container large enough to hold both tenderloins. Cover, stick in the refrigerator and marinate for at least 4 hours.
- Chef Brehier suggests roasting the tenderloins in a roasting pan which makes sense, but I decided to use my large fry pan. No particular reason but I thought it would be easier to brown the pork in.
CITRUS GLAZED PORK TENDERLOIN - ZAGLEFT
From zagleft.com
5/5 (1)Category Main DishServings 4Total Time 55 mins
- Place the skillet in the oven on a middle rack and preheat the oven to 450 degrees F. The skillet will heat along with the oven.
- Pat the pork dry with a paper towel and set aside. Combine the tarragon, coriander, ginger, salt, and pepper in a small bowl. Rub the spice mixture onto all sides of the pork.
- Carefully remove the hot skillet from the oven using oven mitts and pour the oil in the pan. Swirl to coat the bottom.
- Place the pork in the pan. (You can bend the pork to fit the pan if it's a little long). Return the pan to the oven. Roast for 10 minutes.
CITRUS GLAZED PORK TENDERLOIN - WHOLE30, PALEO | PRIMALGOURMET
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- In a jar, combine the coconut aminos, orange juice, lime juice, garlic, fennel seeds and aji amarillo. Stir to combine. Season all sides of the pork with salt and pepper and transfer to a zip-top bag. Pour in the marinade and massage to coat. Squeeze out as much air from the bag as possible, seal, and refrigerate 4 hours to overnight.
- Preheat oven to 250F. Line a sheet pan with a wire rack. Transfer pork onto the rack, reserving the marinade, and gently pat with paper towel to dry. Transfer to oven and roast until it reaches an internal temperature of between 140F-145F, about 1.5 hours.
- Preheat grill or grill pan over medium-high heat. Remove pork from oven and brush with avocado oil. Lay the pork in the pan and cook until grill marks form, around 2 minutes. Flip, brush the top with citrus glaze and continue to cook until grill marks form. Continue this process until the internal temperature of the pork reaches between 160 and 165F. Apply one final coat of glaze before carving and serving with slaw.
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