Pork Tenderloin With Arugula Endive Salad And Walnut Vinaigrette Recipes

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ARUGULA ENDIVE SALAD WITH WHITE WINE VINAIGRETTE



Arugula Endive Salad with White Wine Vinaigrette image

Provided by Giada De Laurentiis

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons white wine
2 tablespoons lemon juice
1/2 teaspoon honey
1/2 teaspoon mustard
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 cup extra-virgin olive oil
4 ounces arugula
2 heads of endive, chopped
1/3 cup toasted walnuts

Steps:

  • For the vinaigrette:
  • Mix the wine, lemon juice, honey, mustard, salt, and pepper in a blender. With the machine running gradually blend in the oil. Season the vinaigrette to taste with more salt and pepper, if desired.
  • For the salad:
  • In a large bowl combine the arugula, endive, and walnuts. Toss with 1/4 cup of the vinaigrette to coat and adding more vinaigrette, if desired. Serve immediately. Any remaining vinaigrette can be saved in an airtight container in the refrigerator for 3 days and should be brought up to room temperature before using.

PORK, PEAR AND WALNUT SALAD



Pork, Pear and Walnut Salad image

Sauteed pork is served with crisp sliced pear and walnuts over a bed of fresh spinach and drizzled with balsamic vinaigrette.

Provided by mwmaleski

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 7

1 tablespoon olive oil
1 pound pork tenderloin, cut into 1 inch cubes
1 tablespoon chopped fresh parsley
1 (10 ounce) bag fresh spinach leaves
1 Asian pear, cored and sliced
¼ cup chopped walnuts
½ cup balsamic vinaigrette salad dressing, or to taste

Steps:

  • Heat the oil in a large skillet over medium-high heat. Add the pork and parsley; cook and stir until pork is browned on the outside, and cooked through. Remove from the heat and set aside.
  • Make a bed of spinach on individual serving plates or on a large platter. Arrange slices of pear over the spinach. Top with the cooked pork and sprinkle with walnuts. Drizzle the balsamic vinaigrette over the whole salad.

Nutrition Facts : Calories 334.4 calories, Carbohydrate 9.9 g, Cholesterol 73.7 mg, Fat 21.6 g, Fiber 3.2 g, Protein 26.8 g, SaturatedFat 3.3 g, Sodium 465.8 mg, Sugar 3.7 g

ARUGULA SALAD WITH ROASTED PORK TENDERLOIN, PEARS & BLUE CHEESE



Arugula Salad with Roasted Pork Tenderloin, Pears & Blue Cheese image

Toasted walnuts and roasted pork tenderloin make this elegant salad worthy of company, yet it's easy enough to prepare on a weeknight!

Provided by Andrea Kirkland, M.S., RD

Categories     Diabetic Pork Recipes

Time 50m

Number Of Ingredients 14

2 tablespoons chopped walnuts
3 tablespoons balsamic vinegar
2 tablespoons extra-virgin olive oil
2 teaspoons lemon juice
1 teaspoon honey
1 teaspoon Dijon mustard
2 teaspoons finely chopped fresh rosemary or 3/4 teaspoon dried
1 clove garlic, minced
½ teaspoon salt, divided
½ teaspoon ground pepper, divided
1 pound pork tenderloin
8 cups arugula
4 small or 2 large red pears, sliced into wedges
¼ cup crumbled blue cheese

Steps:

  • Preheat oven to 400 degrees F. Coat a large rimmed baking sheet with cooking spray.
  • Cook walnuts in a medium skillet over medium heat, stirring frequently, until golden and fragrant. Set aside.
  • Whisk vinegar, oil, lemon juice, honey, mustard, rosemary, garlic, and 1/4 teaspoon each salt and pepper in a large bowl. Place pork on the prepared baking sheet. Brush with 1 tablespoon of the dressing and sprinkle with the remaining 1/4 teaspoon each salt and pepper.
  • Roast the pork until a thermometer registers 145 degrees F, 20 to 22 minutes. Transfer to a clean cutting board and let stand for 5 minutes. Cut into slices about 3/4 inch thick.
  • Add arugula and pears to the dressing in the large bowl and toss to coat. Divide the salad among 4 serving plates. Top with pork, cheese, and the reserved walnuts.

Nutrition Facts : Calories 351.6 calories, Carbohydrate 25.4 g, Cholesterol 61.9 mg, Fat 15.9 g, Fiber 4.9 g, Protein 27 g, SaturatedFat 4 g, Sodium 691.9 mg, Sugar 16.4 g

PORK TENDERLOIN WITH ARUGULA ENDIVE AND WALNUT VINAIGRETTE



Pork Tenderloin With Arugula Endive and Walnut Vinaigrette image

Here, a garlic-packed vinaigrette is infused with caramelized sucs-pan drippings-from the roast pork, creating an uncanny fusion of nutty, meaty flavors.

Provided by Andrea Albin

Yield Makes 4 servings

Number Of Ingredients 9

1 1/4 pound pork tenderloin
1 tablespoon vegetable oil
1/3 cup red-wine vinegar
About 1/2 cup extra-virgin olive oil
1 cup walnuts, toasted , divided
2 garlic cloves, coarsely chopped
2 tablespoons water
5 ounces baby arugula
3 medium Belgian endives, sliced crosswise into 1/4-inch pieces

Steps:

  • Preheat oven to 375°F with rack in middle.
  • Pat pork dry and sprinkle with 3/4 teaspoon salt and 1/2 teaspoon pepper. Heat vegetable oil in a 12-inch ovenproof heavy skillet over medium-high heat until it shimmers, then brown pork on all sides, about 6 minutes total.
  • Transfer pork in skillet to oven and roast until an instant-read thermometer inserted into center registers 145 to 150°F, 20 to 25 minutes. Transfer to a cutting board and let stand 10 minutes.
  • While pork stands, add vinegar to skillet (be careful; handle will be very hot) and boil, scraping up any brown bits, until slightly reduced, about 30 seconds. Transfer to a heatproof measuring cup and add enough olive oil to bring total to 3/4 cup liquid.
  • Pulse 3/4 cup walnuts with garlic, water, 1/2 teaspoon salt, and 1/4 teaspoon pepper to a coarse paste in a food processor. With motor running, slowly add oil mixture to make vinaigrette.
  • Toss arugula and endive with just enough vinaigrette to coat, then divide among plates. Top with thin slices of pork and drizzle with remaining vinaigrette. Crumble remaining 1/4 cup walnuts over pork.

GRILLED PORK WITH ARUGULA-AND-GRAPE SALAD



Grilled Pork with Arugula-and-Grape Salad image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 9

1 medium shallot, finely chopped
2 tablespoons balsamic vinegar
2 teaspoons chopped fresh thyme
Kosher salt and freshly ground pepper
1/4 cup extra-virgin olive oil
4 5-ounce boneless pork chops
3/4 cup red seedless grapes, halved
4 heaping cups baby arugula
1/2 cup crumbled gorgonzola or other blue cheese

Steps:

  • Combine the shallot, vinegar, 1 teaspoon thyme, 1 teaspoon salt and 1/4 teaspoon pepper in a medium bowl. Gradually whisk in the oil, starting with a few drops and adding the rest in a steady stream.
  • Put the pork chops in a shallow dish and season all over with salt. Add the remaining 1 teaspoon thyme and 3 tablespoons of the dressing. Coat the pork and set aside to marinate for 5 minutes.
  • Heat a grill pan over medium-high heat. Grill the pork until cooked through but still moist, 4 to 5 minutes per side.
  • Add the grapes and arugula to the remaining dressing and toss to coat. Transfer the pork chops to a serving platter or individual plates; top with the salad and sprinkle with the gorgonzola.

PORK TENDERLOIN WITH ARUGULA ENDIVE SALAD AND WALNUT VINAIGRETTE



PORK TENDERLOIN WITH ARUGULA ENDIVE SALAD AND WALNUT VINAIGRETTE image

Categories     Pork

Number Of Ingredients 9

1 1/4 pound Pork Tenderloin
1 tablespoon Vegetable Oil
1/2 cup Red-Wine Vinegar
about 1/2 cup Extra-Virgin Olive Oil
1 cup Walnuts, toasted in oven at 350 degrees for 5-15 min, until golden
2 Garlic Cloves, coarsely chopped
2 tablespoons Water
5 ounces Baby Arugula, or mixture of different lettuces
3 medium Belgian Endives, sliced crosswise into 1/4-inch pieces (Optional)

Steps:

  • Preheat oven to 375 degrees with rack in middle.
  • Pat pork dry and sprinkle with 3/4 teaspoon salt and 1/2 teaspoon pepper. Heat vegetable oil in 12-inch ovenproof heavy skillet over medium-high heat until it shimmers, then brown pork on all sides, about 6 minutes total.
  • Transfer pork in skillet to oven and roast until an instant-read thermometer inserted into center registers 145 to 150 degrees F, 20 to 25 minutes. Transfer to a cutting board and let stand 10 minutes.
  • While pork stands, add vinegar to skillet (be careful; handle will be very hot) and boil, scraping up any brown bits, until slightly reduced, about 30 seconds. Transfer to a heatproof measuring cup and add enough olive oil to bring total to 3/4 cup liquid.
  • Pulse 3/4 cup walnuts with garlic, water, 1/2 teaspoon salt and 1/4 teaspoon pepper to a coarse paste in a food processor. With motor running, slowly add oil mixture to make a vinaigrette.
  • Toss arugula and endive with just enough vinaigrette to coat, then divide among plates. Top with thin slices of pork and drizzle with remaining vinaigrette. Crumble 1/4 cup walnuts over pork

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