Pork Soup Recipe With American Ginseng Lean Pork And Dates

PORK SOUP RECIPE WITH AMERICAN GINSENG, LEAN PORK AND DATES

Pork Soup Recipe With American Ginseng, Lean Pork and Dates image

American ginseng is reputed to be a gentle cooling herb and candied dates gives extra sweetness to the clear broth. The recipe here uses the thermal cooker but you can use the slow cooker too. Use a normal soup pot for the first 20 minutes and shorten the cooking time by about 1 hour.

Provided by abbynkt

Categories Clear Soup

Time 3h10m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

20 g ginseng roots
300 g lean pork
3 candied dates
6 cups water

Steps:

Cut the lean pork into medium-sized chunks.
Parboil the pork for about 5 minutes.
Crush the american ginseng slightly with the side of your knife.
Bring the water to a boil in the inner pot of the thermal pot and add all the ingredients.
Bring the water back to a boil and cook for about 20 minutes.
Remove inner pot from heat and transfer to the outer pot, cover and let it cook for 2 hours.
Season with some salt before serving.

Nutrition Facts : Calories 214.5, Fat 8.5, SaturatedFat 2.9, Cholesterol 88.5, Sodium 99.3, Protein 32.1

PORK VEGETABLE SOUP

Pork Vegetable Soup image

Chockfull of tender pork, veggies and savory flavor, this nutritious soup fills the house with a wonderful aroma as it cooks! Deb Hall - Huntington, Indiana

Provided by Taste of Home

Categories Dinner Lunch

Time 7h20m

Yield 6 servings (2 quarts).

Number Of Ingredients 15

Ingredients

1 pound pork tenderloin, cut into 1-inch pieces
1 teaspoon garlic powder
2 teaspoons canola oil
1 can (28 ounces) diced tomatoes
4 medium carrots, cut into 1/2-inch pieces
2 medium potatoes, cubed
1 can (12 ounces) light or nonalcoholic beer
1/4 cup quick-cooking tapioca
2 bay leaves
1 tablespoon Worcestershire sauce
1 tablespoon honey
1 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg

Steps:

Sprinkle pork with garlic powder. In a large skillet, brown pork in oil; drain., Transfer to a 4-qt. slow cooker. Add the remaining ingredients. Cover and cook on low for 7-8 hours or until meat is tender. Discard bay leaves.

Nutrition Facts : Calories 258 calories, Fat 4g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 357mg sodium, Carbohydrate 34g carbohydrate (11g sugars, Fiber 5g fiber), Protein 18g protein. Diabetic Exchanges

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