Pork Snow Pea Mushroom Stir Fry For Two Recipes

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CHINESE PORK STIR FRY WITH SNOW PEAS



Chinese Pork Stir Fry with Snow Peas image

If you're looking for recipes for snow peas or an amazing Chinese pork stir fry recipe, you've hit the jackpot with this Chinese Pork Stir Fry with Snow Peas! Tender pork, crispy snow peas, and a delicious sauce all combine to make this dish a hit!

Provided by Melissa Howell

Categories     Main Dishes

Time 25m

Number Of Ingredients 8

4 pork chops, thinly sliced
1 pound snow peas
1 1/2 cups water (divided)
1/4 cup soy sauce
3 tablespoons sugar
1/4 teaspoon ground ginger
2 tablespoons corn starch
2 tablespoons vegetable oil for frying

Steps:

  • Place a large skillet or frying pan on the stove over medium-high heat. Add the two tablespoons of vegetable oil.
  • When the oil is hot, add the sliced porked chops and stir fry for about five minutes, or until the pork is almost cooked through.
  • Add 1 1/4 cups of water, 1/4 cup soy sauce, and 3 tablespoons sugar.
  • Add the snow peas and ground ginger. Stir fry until pea pods are tender-crisp (about five minutes).
  • Mix the 2 tablespoons of corn starch with 1/4 cup of water. Pour over the pork and pea pods and stir continuously until the sauce thickens.
  • Serve with rice or Chinese noodles.

Nutrition Facts : Calories 331 calories, Carbohydrate 15 grams carbohydrates, Cholesterol 88 milligrams cholesterol, Fat 16 grams fat, Fiber 2 grams fiber, Protein 30 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 647 grams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

ASIAN PORK STIR-FRY



Asian Pork Stir-Fry image

Working two jobs leaves little time for cooking. This Asian pork recipe can be made with almost anything you have in the house, including different vegetables and meats. -Deborah Sheahen, Hickory, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

2 tablespoons cornstarch
1/2 cup water
1/2 cup reduced-sodium chicken broth
2 garlic cloves, minced
2 teaspoons minced fresh gingerroot
1 pound pork tenderloin, cut into 1/2-inch pieces
2 tablespoons sesame or canola oil, divided
1-1/2 cups sliced fresh mushrooms
1 cup bean sprouts
1 cup sliced bok choy
1 cup fresh snow peas
1 small sweet red pepper, cut into 3/4-inch pieces
2 tablespoons reduced-sodium soy sauce
2 cups hot cooked brown rice

Steps:

  • In a small bowl, combine cornstarch and water until smooth. Stir in the broth, garlic and ginger; set aside., In a large skillet or wok, stir-fry pork in 1 tablespoon oil until no longer pink. Remove and keep warm., Stir-fry the mushrooms, bean sprouts, bok choy, peas, pepper and soy sauce in remaining oil for 4-5 minutes or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1 minute or until thickened. Add pork; heat through. Serve with rice.

Nutrition Facts : Calories 386 calories, Fat 12g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 565mg sodium, Carbohydrate 38g carbohydrate (7g sugars, Fiber 6g fiber), Protein 32g protein. Diabetic Exchanges

SPICY PORK STIR-FRY



Spicy Pork Stir-Fry image

Meet the Cook: The first time I made this recipe, back some years ago, my closest girlfriend came over for dinner. Between the two of us, we managed to finish the entire panful! Nowadays, I cook for my husband and 17-year-old daughter. -Jane Flatgard, Circle Pines, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 14

1-1/4 pounds pork tenderloin
2 tablespoons soy sauce
1 tablespoon cornstarch
1/4 teaspoon salt
1/4 teaspoon sugar
1/4 teaspoon ground ginger
1/4 teaspoon cayenne pepper
1 medium onion, thinly sliced
1 medium carrot, julienned
1 garlic clove, minced
2 tablespoons vegetable oil
1 package (6 ounces) frozen snow peas, thawed
Boston lettuce leaves or hot cooked rice
Toasted sesame seeds, optional

Steps:

  • Cut the pork into 1/8-in. wide slices; cut each slice into 3-in. strips. In a bowl, combine the soy sauce, cornstarch, salt, sugar, ginger and cayenne. Add pork; toss to coat and set aside. , In a large skillet or wok, stir-fry onion, carrot and garlic in oil until crisp-tender. Remove with a slotted spoon and keep warm. , In the same skillet, stir-fry pork over medium-high heat until browned and no longer pink. Add onion mixture and peas; heat through. Serve in lettuce cups or over rice. Sprinkle with sesame seeds if desired.

Nutrition Facts : Calories 286 calories, Fat 12g fat (3g saturated fat), Cholesterol 79mg cholesterol, Sodium 675mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 31g protein.

PORK AND MUSHROOM STIR FRY RECIPE



Pork and Mushroom Stir Fry Recipe image

Provided by Jerry

Categories     Pork Recipes

Time 2h10m

Number Of Ingredients 12

2 pork shoulder blade steaks, bones removed and cut into 1/2-inch strips across the grain.
1/2 cup dark soy sauce.
2 tsp. garlic, minced + 2 large cloves garlic, sliced.
2 tsp. ginger, minced.
2 tbsp. Hoisin sauce.
3 tbsp. sweet chili paste.
1 10-oz package button mushrooms, sliced.
1 carrot, sliced thin at an angle (on the bias).
3 scallions, cut into 1/4 inch pieces, on the bias.
1/2 cup frozen bell pepper stir fry mix or approximately 1/2 each red, yellow and green bell peppers, sliced into strips.
Vegetable or peanut oil for frying
Salt and Pepper to taste

Steps:

  • Place pork, soy sauce, first half of garlic, ginger, chili paste and hoisin sauce in a large zip top bag. Seal and massage thoroughly with your hands until completely mixed and all pork is well coated. Refrigerate at least two hours and up to overnight.
  • Gather together the rest of the ingredients and have them ready to go. If using a wok or stir fry pan, place over high heat. If using a large skillet on a gas stove place over medium high heat, on electric go with high and forget using the wok altogether.
  • Pour in approximately 2 tbsp vegetable oil and heat until just smoking. Add pork, including marinade and stir vigorously until just cooked through. Pour contents of wok out into a large bowl. Quickly rinse pan with water and wipe dry with paper towels. (Careful not to burn yourself!)
  • Return pan to heat and add another 2 tbsp. oil. When smoking, add mushrooms. Allow to sit for a few seconds, then begin stirring constnatly, adding oil as necessary until mushrooms just begin to turn golden.
  • Add carrots and stir-fry for approximately 30 seconds. Add garlic and peppers and stir fry for another 30 seconds. Season with salt and pepper, add scallions and toss through. Remove from heat, place on a platter (family style) or on serving plates. Top with pork and drizzle with reserved marinade. Serve with rice, noodles or fried won tons.
  • Enjoy!

Nutrition Facts : Calories 525 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 115 milligrams cholesterol, Fat 30 grams fat, Fiber 5 grams fiber, Protein 37 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 2731 grams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 17 grams unsaturated fat

STIR-FRY OF PORK, MUSHROOMS AND SNOW PEAS



Stir-Fry of Pork, Mushrooms and Snow Peas image

Create a better-for-you dish with our Stir-Fry of Pork, Mushrooms and Snow Peas. Stir-Fry of Pork, Mushrooms and Snow Peas is a great weeknight dish.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 6 servings, about 1-1/3 cups each

Number Of Ingredients 12

1 Tbsp. oil
1 lb. pork tenderloin, cut into bite-size pieces
2 cups quartered fresh mushrooms
1 cup fresh snow peas
1 small yellow pepper, cut into strips
2 cloves garlic, minced
1 Tbsp. minced fresh ginger
1/4 cup KRAFT Lite CATALINA Dressing
1 Tbsp. lite soy sauce
1/4 cup PLANTERS Cashews
2 green onions, chopped
3 cups hot cooked long-grain brown rice

Steps:

  • Heat oil in wok or large skillet on high heat. Add meat; stir-fry 1 min.
  • Add next 5 ingredients; stir-fry on medium-high heat 3 to 5 min. or until meat is lightly browned. Stir in dressing and soy sauce; stir-fry 2 min. or until vegetables are crisp-tender and meat is done.
  • Top with nuts and onions. Serve with rice.

Nutrition Facts : Calories 280, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g

PORK, SNOW PEA & MUSHROOM STIR-FRY FOR TWO



Pork, Snow Pea & Mushroom Stir-Fry for Two image

Table for two? Try this pork tenderloin stir-fry with fresh veggies, topped with cashews and onions, and your nights out may soon turn into dinners in.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 2 servings, about 2 cups each

Number Of Ingredients 12

1-1/2 tsp. oil
1/2 lb. pork tenderloin, cut into bite-size pieces
1 cup quartered fresh mushrooms
1/2 cup fresh snow peas
1/2 small yellow pepper, cut into strips
1-1/2 tsp. minced fresh ginger
1 clove garlic, minced
2 Tbsp. KRAFT Lite CATALINA Dressing
1-1/2 tsp. lite soy sauce
2 Tbsp. PLANTERS Cashews
1 green onion, chopped
1-1/2 cups hot cooked long-grain brown rice

Steps:

  • Heat oil in wok or large skillet on high heat. Add meat; stir-fry 1 min.
  • Add next 5 ingredients; stir-fry on medium-high heat 3 to 5 min. or until meat is lightly browned. Add dressing and soy sauce; stir-fry 2 min. or until meat is done and vegetables are crisp-tender.
  • Top with nuts and onions. Serve over rice.

Nutrition Facts : Calories 430, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 30 g

SPICY PORK AND CASHEW STIR-FRY WITH SNOW PEAS AND RED PEPPER



Spicy Pork and Cashew Stir-Fry with Snow Peas and Red Pepper image

Categories     Wok     Ginger     Nut     Pepper     Pork     Vegetable     Stir-Fry     Dinner     Cashew     Bell Pepper     Summer     Soy Sauce     Gourmet

Yield Makes 4 servings

Number Of Ingredients 14

1 tablespoon medium-dry Sherry
2 teaspoons cornstarch
3 tablespoons soy sauce
2 teaspoons Asian sesame oil
3/4 lb boneless pork loin, thinly sliced, then cut into 2- by 1/4-inch strips
1 teaspoon sugar
3 tablespoons peanut oil
2 teaspoons minced peeled fresh ginger
2 teaspoons minced garlic
1/2 teaspoon dried hot red pepper flakes
1 large red bell pepper, cut into 1/4-inch-thick strips
1/2 lb snow peas, trimmed
1 cup salted roasted cashews
Accompaniment: rice

Steps:

  • Stir together Sherry, cornstarch, and 1 tablespoon soy sauce, then stir in sesame oil. Add pork, stirring to coat well, and let stand 10 minutes.
  • Stir together sugar and remaining 2 tablespoons soy sauce.
  • Heat a wok or large nonstick skillet over high heat until a bead of water dropped on cooking surface evaporates immediately. Add 1 1/2 tablespoons peanut oil, swirling wok to coat evenly, then stir-fry 1 teaspoon ginger, 1 teaspoon garlic, and 1/4 teaspoon pepper flakes until fragrant, about 5 seconds. Add bell pepper and stir-fry 2 minutes. Add snow peas and cashews and stir-fry until snow peas are crisp-tender, 1 to 2 minutes. Transfer vegetables to a bowl.
  • Heat remaining 1 1/2 tablespoons peanut oil in wok until just smoking, then stir-fry remaining ginger, garlic, and pepper flakes until fragrant, about 5 seconds. Add pork and stir-fry, separating strips, until browned and barely cooked through, 2 to 3 minutes. Add vegetables and sweetened soy sauce, then stir-fry until vegetables are just heated through, about 1 minute more.

STIR FRIED SNOW PEAS WITH MUSHROOMS



Stir Fried Snow Peas With Mushrooms image

This is an easy stir fry that is great to accompany salmon or other fish. Also a great main dish if doubled and served with white rice. Delicious as a side dish for Recipe #57388.

Provided by Kimke

Categories     Vegetable

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 8

1/2 lb snow peas (can use frozen if fresh are not available) or 1/2 lb sugar snap pea (can use frozen if fresh are not available)
1 (8 ounce) package sliced mushrooms (don't substitute canned)
3 tablespoons peanut oil
1 1/2 tablespoons chopped garlic
1 1/2 tablespoons chopped ginger
3/4 teaspoon kosher salt
1 1/2 teaspoons sugar
3 -5 drops sesame oil

Steps:

  • String the snow peas.
  • Heat a skillet over high heat and add the peanut oil.
  • When hot, add the mushrooms and stir briefly over high heat.
  • Add the garlic, ginger, and snow peas, and stir until well coated with the oil.
  • Add the salt and sugar.
  • Continue to stir over high heat until most of the liquid has disappeared and the peas are crisp yet tender.
  • Serve sprinkled with the sesame oil.
  • Delicious as a side dish for Kimke's Teriyaki Ginger Salmon.

STIR FRIED SNOW PEAS AND MUSHROOMS



Stir Fried Snow Peas and Mushrooms image

This is a simple side dish to prepare and serve with Asian dishes. We love it with grilled tuna.

Provided by BDEGER

Categories     Side Dish     Vegetables     Green Peas

Time 25m

Yield 4

Number Of Ingredients 5

1 tablespoon sesame seeds
1 tablespoon olive oil
½ pound snow peas
4 ounces fresh mushrooms, thinly sliced
2 tablespoons teriyaki sauce

Steps:

  • In a medium skillet over medium heat, cook the sesame seeds about 5 minutes, stirring frequently, until lightly browned. Remove from heat, and set aside.
  • Heat oil in the skillet over medium high heat. Stir in snow peas and mushrooms, and cook 3 to 4 minutes, until tender.
  • Transfer snow peas and mushrooms to a medium bowl. Toss with sesame seeds and teriyaki sauce, and serve warm.

Nutrition Facts : Calories 83.1 calories, Carbohydrate 7.6 g, Fat 5 g, Fiber 2 g, Protein 2.9 g, SaturatedFat 0.7 g, Sodium 83.7 mg, Sugar 4.1 g

HOISIN PORK AND SNOW PEA STIR-FRY



Hoisin Pork and Snow Pea Stir-Fry image

Make and share this Hoisin Pork and Snow Pea Stir-Fry recipe from Food.com.

Provided by dicentra

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

4 ounces uncooked rice noodles or 4 ounces rice
2 tablespoons low sodium soy sauce, divided
1 (1 lb) pork tenderloin, trimmed and thinly sliced
3/4 cup reduced-sodium fat-free chicken broth
1/4 cup hoisin sauce
1 tablespoon cornstarch
1 tablespoon honey
4 teaspoons dark sesame oil, divided
3 cups snow peas, trimmed (about 1/2 pound)
1/2 cup sliced red bell pepper
1 tablespoon bottled ground fresh ginger
1 teaspoon bottled minced garlic
1/2 cup chopped green onion

Steps:

  • Prepare rice noodles according to package directions, omitting salt and fat. Drain and keep warm.
  • Combine 1 tablespoon soy sauce and pork, tossing to coat. Set aside.
  • Combine remaining 1 tablespoon soy sauce, broth, hoisin, cornstarch, and honey in a medium bowl, stirring with a whisk until smooth.
  • Heat 1 tablespoon sesame oil in a large nonstick skillet over medium-high heat. Add pork mixture to pan; sauté 3 minutes or until browned. Remove pork from pan.
  • Add remaining 1 teaspoon sesame oil to pan. Stir in peas, bell pepper, ginger, and garlic; sauté 30 seconds. Return pork mixture to pan; stir in broth mixture.
  • Simmer 2 minutes or until thick, stirring occasionally. Remove from heat, and stir in green onions. Serve pork mixture over the noodles.

Nutrition Facts : Calories 402.7, Fat 11.6, SaturatedFat 2.9, Cholesterol 75.3, Sodium 671.5, Carbohydrate 45.7, Fiber 3.7, Sugar 12.9, Protein 27.8

PORK, MUSHROOM, AND SNOW-PEA STIR-FRY



Pork, Mushroom, and Snow-Pea Stir-Fry image

Provided by Gina Marie Miraglia Eriquez

Categories     Wok     Garlic     Mushroom     Stir-Fry     Quick & Easy     Dinner     Pork Tenderloin     Healthy     Gourmet     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 9

1 pound pork tenderloin, trimmed and very thinly sliced crosswise
2 teaspoons cornstarch
4 tablespoons vegetable oil, divided
1/2 pound snow peas, strings removed
3 garlic cloves, forced through a garlic press
1/2 pound sliced cremini mushrooms
3 tablespoons water
2 tablespoons teriyaki sauce
Accompaniment: steamed rice

Steps:

  • Toss pork with cornstarch and 1 teaspoon salt.
  • Heat 2 tablespoons oil in a wok or 12-inch heavy skillet over medium-high heat until it shimmers. Stir-fry pork until pale golden and almost cooked through, about 4 minutes, then transfer to a plate. Add 1 tablespoon oil to wok and stir-fry snow peas with garlic until crisp-tender, about 1 minute. Transfer to plate.
  • Add mushrooms to wok with water and remaining tablespoon oil and cook, covered, until softened, about 5 minutes. Add pork, snow peas, and teriyaki sauce and stir-fry until pork is cooked through, about 2 minutes.

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