Pork Sausage Beluga Lentil Stew Recipes

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HUNGARIAN PORK AND LENTIL STEW



Hungarian Pork and Lentil Stew image

Make and share this Hungarian Pork and Lentil Stew recipe from Food.com.

Provided by Gingernut

Categories     Pork

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 13

1 tablespoon olive oil
2 onions, chopped
500 g lean pork, diced
2 teaspoons sweet Hungarian paprika
1 teaspoon hot paprika
60 g red lentils
1/2 teaspoon dried thyme
2 tablespoons tomato paste
2 teaspoons soft brown sugar
375 ml beef stock
1 tomatoes, to garnish
2 tablespoons low-fat yogurt
salt and black pepper

Steps:

  • In a large, deep saucepan, heat the olive oil over the high heat. Add in the onion, pork, hot and Hungarian paprika. Stir until browned. It should take about 4 minutes.
  • Add in the lentils, thyme, tomato paste, sugar, stock. Season to taste. Bring the mixture to a boil.
  • Lower the heat to very minimal. Cover with lid and cook, for approximately 18 minutes, stirring occasionally.
  • Uncover and cook for further 25 minutes. Make sure it becomes thick. Remove from the heat, then set aside for about 8 minutes.
  • Meanwhile, prepare the tomato. By using a sharp knife, cut the tomato in half, then remove the seeds. Slice the flesh into thin strips.
  • To serve, stir in the yoghurt to the stew. Scatter with tomato. To better fill your stomach, serve with some rice.

Nutrition Facts : Calories 213, Fat 7.7, SaturatedFat 2.1, Cholesterol 49.5, Sodium 316.8, Carbohydrate 13.7, Fiber 2.6, Sugar 4.7, Protein 22.3

SAUSAGE AND BLACK LENTIL STEW



Sausage and Black Lentil Stew image

This is a modified version of the recipe that was on the package of the black lentils I bought. Black Lentils are smaller than regular ones and do not require pre-soaking. They are also called belluga lentils, a pic of them is here http://www.foodsubs.com/Lentils.html. For this recipe to be gluten-free suitable care to be taken that gluten-free sausages are used and serve with a gluten-free bread

Provided by Engineer in the Kit

Categories     Stew

Time 1h52m

Yield 5-6 serving(s)

Number Of Ingredients 7

1 1/2 cups lentils
1 lb hot Italian sausage, bulk (can use medium or mild)
8 ounces frozen sweet corn
1 medium onion, chopped
4 celery ribs, chopped
5 cups water
1/4 teaspoon black pepper, freshly ground

Steps:

  • Brown sausage over medium heat with onions and celery breaking them into small pieces.
  • Pour in the water, add pepper and lentils. Stir all the ingredients, bring to a boil over medium heat, stirring occasionally.
  • Reduce heat, cover and simmer for 1 1/2 hours, stirring from time to time to prevent the lentils from sticking or burning. Remove lid for the last 1/2 hour while simmering.
  • Serve in bowls with crusty bread.

Nutrition Facts : Calories 435.9, Fat 29, SaturatedFat 10.3, Cholesterol 68.7, Sodium 697, Carbohydrate 25, Fiber 6.6, Sugar 3.7, Protein 20.1

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