Pork Omelette Recipes

EGG FOO YOUNG (CHINESE OMELETTE)

Steps:

• Mix cornflour and soy sauce. Then add remaining ingredients.
• Pour into a saucepan over medium heat. Bring to simmer, stirring constantly. Simmer for 1 minute until sauce thickens to thin syrup consistency. Remove from stove, set aside.
• MICROWAVE option: Microwave on high for 1 1/2 minutes. Stir very well, microwave for another 1 1/2 minutes until thickened. Mix well again.
• Place pork in a bowl, add remaining ingredients. Use fork to mix through.
• Whisk eggs in a bowl.
• Add beansprouts, green onions, pork or prawns, salt and pepper. If using pork, crumble the raw pork in with fingers (see video). Mix through.
• Heat 1/2 tbsp vegetable oil and drizzle of sesame oil in a non stick skillet over medium heat. Add a bit of garlic and quickly saute (10 seconds) and push into centre of skillet.
• Ladle in 1/4 of batter. Use spatular to push edges in to form a round(ish) shape.
• Cook until the underside is light golden (about 1 1/2 minutes) then flip and cook the other side for 1 minute. The raw meat will cook through in this time. Repeat with remaining egg to make 4 omelettes (use 2 pans if you can!).
• Slide omelette onto plate. Pour over sauce. Sprinkle with sesame seeds and green onions, if using.
• Serve with a side of rice and steamed vegetables of choice. Double the sauce if you want enough to pour over the rice and veggies! (Click on Servings to scale recipe up).

PULLED PORK OMELETTE (GF)

Steps:

• In a small skillet over medium heat, add the oil and onions and sauté for about 5 minutes. Add in the red bell pepper and continue to sauté for another 8-10 minutes, until the onions are golden brown and the red bell peppers are soft. Add in the pulled pork and sauté for another minute or so, until the pulled pork is heated through. Remove from heat and set aside.
• In a small bowl, beat together the eggs and milk.
• Heat a 10-inch skillet on medium-high heat. Add in the oil, swirl it around the pan, and let it heat up. When the oil is hot, gently pour in the eggs. Cook, without disturbing the egg, for about 3-5 minutes, until the top of the egg looks like it is almost set. Using a spatula carefully flip the egg "pancake" over. The trick to flipping it without the egg "pancake" breaking is to use a large spatula, make sure none of the egg is sticking to the pan, get right under the egg, and flip it in one smooth motion.
• Cook the egg "pancake" for 30 seconds to 1 minute, until it is cooked through. Remove the pan from the heat and gently slide the egg "pancake" onto a plate. Top with the pulled pork filling. If desired, fold the omelette before serving.

PORK AND POTATO OMELET

Steps:

• In a small bowl scramble eggs and pepper well, set aside.
• Mix together pork and potatoes then reheat in microwave for 2 to 3 minutes , keep warm.
• In a skillet large enough to make an omelet, melt margarine over medium heat.
• Add eggs and tilt pan side to side, so eggs evenly coat bottom of skillet.
• Tilt pan, and lift opposite side of eggs, so uncooked eggs will flow to the bottom and cook.
• When eggs are slightly dry, place pork/potato mixture over half of the eggs , cover with remaining half.
• Cook for 3 minutes more or until eggs are done to your satisfaction.
• Remove to plate, and sprinkle cheese evenly over top.

GROUND PORK OMELET

Steps:

• Heat oil in a wok or skillet over medium heat. In a medium bowl, whisk together eggs, fish sauce, pepper and ground pork. When oil is hot, pour in egg mixture. Fry until fully cooked, and golden on both sides.

PORK OMELETTE

Steps:

• Heat the oil in a frying pan over a medium heat.
• Crack the eggs into a bowl and use a whisk to stir the eggs.
• Put 5 ml. of fish sauce into the bowl and stir them together with a wooden spoon.
• Chop the pork and put it into the bowl.
• Mixed the eggs, pork and fish sauce together.
• Turn the omelette over using a fish slice.
• Serve using a spatula,pour the tomato sauce on the omelette.