Pork Milanesa With Warm Spinach Grapefruit Pomegranate Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PORK MILANESA WITH WARM SPINACH, GRAPEFRUIT & POMEGRANATE SALAD



Pork Milanesa with Warm Spinach, Grapefruit & Pomegranate Salad image

The pork tenderloin: pounded thin and cooked to deliciousness. The spinach salad: stirred with grapefruit and pomegranate seeds. The crowd: impressed.

Provided by My Food and Family

Categories     Home

Time 1h

Yield 6 servings

Number Of Ingredients 10

1-1/2 lb. pork tenderloin, cut into 6 pieces, pounded to 1/4-inch thickness
1/4 cup BREAKSTONE'S or KNUDSEN Sour Cream
25 multigrain saltine crackers, finely crushed (about 3/4 cup)
1/4 cup oil, divided
1/4 cup KRAFT Balsamic Vinaigrette Dressing
1/4 cup pomegranate juice
1/2 large onion, sliced
2 pkg. (6 oz. each) baby spinach leaves
1 large pink grapefruit, segmented
3/4 cup pomegranate seeds

Steps:

  • Dip meat in sour cream, then in cracker crumbs, turning to evenly coat both sides of each piece.
  • Reserve 2 tsp. oil. Heat 2 Tbsp. of the remaining oil in medium skillet on medium heat. Add meat, in batches; cook 4 min. on each side or until done (145ºF), adding remaining oil as needed. Remove from heat; cover to keep warm.
  • Mix dressing and pomegranate juice until blended. Heat reserved oil in large skillet on medium heat. Add onions; cook and stir 5 min. or until crisp-tender. Stir in dressing mixture; bring to boil. Remove from heat. Add spinach; toss to evenly coat. Stir in grapefruit and pomegranate seeds.
  • Serve meat with salad.

Nutrition Facts : Calories 350, Fat 18 g, SaturatedFat 4 g, TransFat 0.5 g, Cholesterol 70 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 25 g

POMEGRANATE SPINACH SALAD



Pomegranate Spinach Salad image

A so-simple homemade vinaigrette with crunchy almonds and pomegranate arils will have even the veggie-haters reaching for seconds. This Allrecipes Magazine recipe is based on Jamie's Cranberry Spinach Salad.

Provided by Allrecipes Magazine

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 12

Number Of Ingredients 13

1 tablespoon butter
⅓ cup sliced almonds
¼ cup vegetable oil
2 tablespoons white sugar
2 tablespoons white wine vinegar
2 tablespoons cider vinegar
1 tablespoon sesame seeds, toasted
1 ½ teaspoons poppy seeds
1 teaspoon minced onion
⅛ teaspoon paprika
1 (10 ounce) package fresh spinach
½ cup pomegranate arils
1 tablespoon toasted sesame seeds

Steps:

  • Melt butter in a small saucepan over medium heat. Add almonds; cook, stirring frequently, until lightly toasted.
  • Whisk oil, sugar, vinegars, sesame seeds, poppy seeds, onion, and paprika together in a bowl for the dressing.
  • Toss spinach, toasted almonds, and pomegranate arils together in a large bowl. Drizzle with dressing and toss to coat.

Nutrition Facts : Calories 102.4 calories, Carbohydrate 5.4 g, Cholesterol 2.5 mg, Fat 8.5 g, Fiber 1.1 g, Protein 1.9 g, SaturatedFat 1.5 g, Sodium 26 mg, Sugar 3.6 g

PORK MILANESE RECIPE



Pork Milanese Recipe image

A combination of Parmesan cheese, panko, and Italian seasoning in the breading of this pork Milanese dish create a delightfully crunchy texture when pan-fried.

Provided by Leah Maroney

Categories     Dinner

Time 45m

Yield 4

Number Of Ingredients 11

4 pork chops (center-cut, boneless)
3/4 cup Panko bread crumbs
1/4 cup parmesan cheese
1 teaspoon Italian seasoning
Salt (to taste)
Freshly ground black pepper (to taste)
1/2 cup all-purpose flour
2 eggs
1 tablespoon water
1/3 cup olive oil
Garnish: parsley, lemon wedges, grated parmesan cheese

Steps:

  • Serve them hot with chopped parsley, a squeeze of lemon, and grated Parmesan cheese, along with a fresh arugula salad. White wine won't hurt either!

Nutrition Facts : Calories 441 kcal, Carbohydrate 28 g, Cholesterol 131 mg, Fiber 2 g, Protein 19 g, SaturatedFat 6 g, Sodium 464 mg, Sugar 1 g, Fat 28 g, ServingSize 4 pork cutlets (serves 4), UnsaturatedFat 0 g

PORK MILANESE



Pork Milanese image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12

8 1/4-inch-thick boneless pork chops (1 1/4 to 1 1/2 pounds total), trimmed of excess fat
Kosher salt and freshly ground pepper
6 thick slices white sandwich bread
3 tablespoons grated parmesan cheese
2 tablespoons chopped fresh parsley
1/2 teaspoon minced fresh rosemary
3 large eggs
1 1/2 cups all-purpose flour
1 tablespoon extra-virgin olive oil, plus more for frying
5 cups baby arugula
1 cup cherry tomatoes, halved
Lemon wedges, for serving

Steps:

  • Season the pork chops all over with salt and pepper. Pulse the bread in a food processor to make coarse crumbs (you should have about 3 cups). Transfer the breadcrumbs to a shallow baking dish and toss with the cheese, parsley and rosemary. Whisk the eggs in a shallow bowl. Put the flour in another shallow bowl. Dredge each chop in the flour, then dip in the beaten eggs and coat in the breadcrumb mixture, pressing so the coating sticks.
  • Heat 1/4 inch olive oil in a large skillet over medium heat. Working in batches, cook the pork chops until golden brown and cooked through, 2 to 4 minutes per side. Transfer to a paper towel-lined plate to drain.
  • Toss the arugula and tomatoes in a bowl with 1 tablespoon olive oil, and salt and pepper to taste. Divide the pork chops among plates and season with salt. Serve with the arugula salad and lemon wedges.

Nutrition Facts : Calories 774, Fat 37 grams, SaturatedFat 9 grams, Cholesterol 244 milligrams, Sodium 509 milligrams, Carbohydrate 66 grams, Fiber 5 grams, Protein 40 grams

SPINACH POMEGRANATE SALAD



Spinach Pomegranate Salad image

A very quick and nutritious salad made with pomegranate seeds and feta cheese.

Provided by SarieNickle

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 7

1 (10 ounce) bag baby spinach leaves, rinsed and drained
¼ red onion, sliced very thin
½ cup walnut pieces
½ cup crumbled feta
¼ cup alfalfa sprouts
1 pomegranate, peeled and seeds separated
4 tablespoons balsamic vinaigrette

Steps:

  • Place spinach in a salad bowl. Top with red onion, walnuts, feta, and sprouts. Sprinkle pomegranate seeds over the top, and drizzle with vinaigrette.

Nutrition Facts : Calories 273.4 calories, Carbohydrate 14.9 g, Cholesterol 28 mg, Fat 21.4 g, Fiber 3 g, Protein 9.5 g, SaturatedFat 6.2 g, Sodium 584.6 mg, Sugar 9.1 g

RED GRAPEFRUIT, AVOCADO AND POMEGRANATE SPINACH SALAD



Red Grapefruit, Avocado and Pomegranate Spinach Salad image

A finalist in Cooking Light's Ultimate Reader Recipe Contest, published in their Jan/Feb 2010 issue. Sounds great.

Provided by januarybride

Categories     Spinach

Time 20m

Yield 6 salads, 6 serving(s)

Number Of Ingredients 12

1 ripe avocado, peeled and cut into 1/4 inch slices
1/2 lime, juice of
6 ounces fresh Baby Spinach
8 ounces red grapefruit sections (may use fresh if you have time to do so)
2 tablespoons sugar
1 1/2 tablespoons raspberry vinegar
1/4 teaspoon dry mustard
1/8 teaspoon salt
1 tablespoon canola oil
1 teaspoon poppy seed
1 tablespoon sunflower seeds
1/2 cup pomegranate seeds

Steps:

  • Brush avocado slices with lime juice.
  • Arrange 1.5 cups spinach on each of 6 small plates; top each serving with avocado slices and grapefruit sections.
  • Combine sugar, vinegar, mustard, and salt in a small bowl; whisk until sugar dissolves. Gradually add oil, stirring well with a whisk. Stir in poppy seeds.
  • Drizzle 1.5 t dressing over each salad.
  • Sprinkle each with 1/2 t sunflower seeds and about 1 T pomegranate seeds.

Nutrition Facts : Calories 135.8, Fat 8.6, SaturatedFat 1, Sodium 74.8, Carbohydrate 15.3, Fiber 4, Sugar 10, Protein 2.4

SPINACH AND POMEGRANATE SALAD



Spinach and Pomegranate Salad image

This flavorful spinach pomegranate salad is full of seasonal ingredients that are packed with antioxidants. Perfect recipe to any meal or special event.

Provided by Dina

Categories     Salad

Time 20m

Number Of Ingredients 13

Ingredients for the salad:
5 oz arugula
8-10 oz baby spinach
1 1/2 fuji apple
1/2 red onion
2 cups pomegranate seeds
1/2 cup feta cheese
1/2 cup candied pecans
Ingredients for the dressing:
3/4 cup olive oil
1/2 cup balsamic vinegar
2 tsp honey
Salt & pepper

Steps:

  • Combine olive oil, balsamic vinegar, honey, salt, and pepper in a small bowl. Whisk it until well homogenized.
  • Slice the red onion and apple.
  • Arrange all of the ingredients into a large bowl. Then drizzle with the balsamic vinaigrette and mix . Eat fresh.

Nutrition Facts : Calories 260 kcal, Carbohydrate 17 g, Protein 3 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 6 mg, Sodium 132 mg, Fiber 2 g, Sugar 13 g, ServingSize 1 serving

POMEGRANATE BALSAMIC PORK ROAST



Pomegranate Balsamic Pork Roast image

Pomegranate, orange, and balsamic vinegar make a wonderful lightly sweet sauce for a tender slow cooked pork loin. Baby potatoes and a big salad round out a healthy, hearty fall dinner.

Provided by EmmyDuckie

Categories     Pork

Time 7h

Yield 6 serving(s)

Number Of Ingredients 13

6 slices bacon
1 teaspoon olive oil
1 1/2 lbs baby potatoes
3 lbs pork loin roast
salt and pepper
1 leek, cleaned and sliced
2 carrots, diced
3 celery ribs, diced
2 cups ham stock or 2 cups chicken stock
1 1/2 cups pomegranate juice, divided
1 tablespoon orange marmalade
1 teaspoon herbes de provence
2 tablespoons balsamic vinegar

Steps:

  • In a wide skillet, cook bacon in olive oil until crisp, crumble bacon and set aside.
  • Salt and pepper pork loin to taste, and brown on all sides.
  • Place potatoes in bottom of crock pot, place pork loin on top.
  • Cook leeks, carrots, and celery in remaining bacon fat and olive oil, add to crock pot.
  • Deglaze pan with stock and 1 cup pomegranate juice, bring to a boil, and add to crock pot.
  • Sprinkle herbs and bacon on top of pork loins, cook on low about 6 hours.
  • Remove pork loins and potatoes from crock pot, set aside and keep warm.
  • Move 2 cups of cooking liquid to a wide skillet, add remaining pomegranate juice, balsamic vinegar, and marmalade. Reduce liquid to about 1 cup.
  • Slice pork loin, drizzle with pan sauce, serve with potatoes and maybe a nice spinach salad. Enjoy!

Nutrition Facts : Calories 661.6, Fat 26.6, SaturatedFat 9.4, Cholesterol 189.3, Sodium 255.6, Carbohydrate 33.5, Fiber 3.9, Sugar 13.7, Protein 68.5

POMEGRANATE SPINACH SALAD



Pomegranate Spinach Salad image

Whenever I take this salad to an event, people always ask for the recipe. It's perfect for the holidays.-Sheila Saunders, Pleasant Grove, Utah

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 11

1 package (6 ounces) fresh baby spinach
1/2 cup shredded reduced-fat Swiss cheese
1/3 cup slivered almonds, toasted
1/2 cup pomegranate seeds
DRESSING:
3 tablespoons canola oil
2 tablespoons sugar
2 tablespoons white vinegar
3/4 teaspoon poppy seeds
1/4 teaspoon salt
1/8 teaspoon ground mustard

Steps:

  • In a large salad bowl, combine the spinach, cheese, almonds and pomegranate seeds. In a blender, combine the dressing ingredients; cover and process until blended. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 149 calories, Fat 11g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 150mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 2g fiber), Protein 5g protein.

More about "pork milanesa with warm spinach grapefruit pomegranate salad recipes"

SPINACH, GRAPEFRUIT, & POMEGRANATE SALAD | PEARLPOINT ...
spinach-grapefruit-pomegranate-salad-pearlpoint image
2017-11-09 Spinach, Grapefruit, & Pomegranate Salad. November 9, 2017 Recipes, Salads. No Comments; Love 0; 0. 0. Try this power-packed salad …
From pearlpoint.org
Estimated Reading Time 1 min


CRISPY PORK MILANESA RECIPE - ¡HOLA! JALAPEÑO
crispy-pork-milanesa-recipe-hola-jalapeo image
2021-07-23 Heat oven to 300°F. Heat oil in a large frying pan over medium heat and have an oven-proof plate or baking sheet ready. While oil is heating dip …
From holajalapeno.com
5/5 (5)
Servings 4
Cuisine Mexican
Total Time 40 mins


POMEGRANATE AND SPINACH SALAD | BASICS
pomegranate-and-spinach-salad-basics image
2018-11-28 Place pomegranate slices in water. Gently remove seeds from membrane and let sink to bottom of bowl. Discard skin and membrane of fruit. …
From basicsmarket.com
Servings 5
Total Time 20 mins
Estimated Reading Time 2 mins


PORK MILANESA WITH WARM SPINACH, GRAPEFRUIT & …
pork-milanesa-with-warm-spinach-grapefruit image
Pork Milanesa with Warm Spinach, Grapefruit & Pomegranate Salad. Prep time. 1 hr Total time. 1 hr Servings. Makes 6 servings. Featured products . Ingredients. 1-1/2 lb. pork tenderloin, cut into 6 pieces, pounded to 1/4-inch …
From snackworks.com


10 BEST POMEGRANATE SALAD RECIPES | YUMMLY
10-best-pomegranate-salad-recipes-yummly image
2022-01-27 Quinoa, Spinach and Pomegranate Salad Ananás e Hortelã. pomegranate seeds, red quinoa, honey, cottage cheese, lemon juice and 5 more.
From yummly.com


PORK MILANESA THREE WAYS - ADRIANA'S BEST RECIPES
2020-03-30 The pork milanesa recipe was sponsored by the ... You need a warm the bolillo bread (a crusty baguette), avocado mash, refried beans, one pork milanesa, onion, tomato, lettuce, and pickled spicy peppers. We suggest serving with pork cracklins and a Tapatia hot sauce. DISH #3 – Pork Milanesa Salad. The Pork Milanesa Salad, is a colorful option with …
From adrianasbestrecipes.com
Ratings 49
Calories 593 per serving
Category Main Dish


SPINACH POMEGRANATE SALAD – CAN'T STAY OUT OF THE KITCHEN
2012-11-29 Layer spinach, spring mix, pomegranate arils, blueberries, craisins, pecans, red onion, and feta cheese in large salad bowl. Refrigerate until ready to serve. Pour olive oil, vinegar, and maple syrup into blender and liquefy about 15 seconds until well blended. Serve over salad as desired.
From cantstayoutofthekitchen.com
Cuisine American
Category Salads And Salad Dressings
Servings 10


SIMPLE SWEET HOT MUSTARD SALMON RECIPES
Preheat the oven to fan 180C/conventional 200C/gas 6. Boil the potatoes for 10 minutes until tender. Meanwhile, whisk the mustard, orange juice and honey together in a bowl to make a marinade. Turn the salmon fillets in the marinade until evenly coated, then set aside. Deseed the peppers and cut into thick strips.
From tfrecipes.com


GRILLED PACIFIC RIM TUNA SALAD RECIPES WITH INGREDIENTS ...
Steps: Heat gas or charcoal grill. In small bowl, mix all dressing ingredients with wire whisk; reserve 2 tablespoons. On each of 2 (10-inch) metal skewers, thread pineapple, leaving 1/4-inch space between each piece.
From tfrecipes.com


RECIPE PORK MILANESA WITH WARM SPINACH, GRAPEFRUIT ...
Recipe - Pork Milanesa with Warm Spinach, Grapefruit & Pomegranate SaladINGREDIENTS: 1-1/2 lb. pork tenderloin , cut into 6 pieces, pounded to 1/4-inch thick...
From youtube.com


PORK MILANESA WITH WARM SPINACH, GRAPEFRUIT & POMEGRANATE ...
Apr 27, 2012 - The pork tenderloin: pounded thin and cooked to deliciousness. The spinach salad: stirred with grapefruit and pomegranate seeds. The crowd: impressed.
From pinterest.co.uk


SPINACH SALAD WITH WARM POMEGRANATE SALAD DRESSING
You can never have too many main course recipes, so give Spinach Salad with Warm Pomegranate Salad Dressing a try. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 689 calories, 17g of protein, and 46g of fat per serving. From preparation to the plate, this recipe takes approximately 30 minutes. Head to the store and …
From fooddiez.com


11 CRAZY-BEAUTIFUL POMEGRANATE SALADS | FOOD & WINE
2017-06-27 6. Quinoa and Pomegranate Salad. Juicy pomegranate seeds provide extra pops of flavor. 7. Winter Salad with Avocado, Pomegranate and Almonds. The preserved lemon in the dressing adds incredible ...
From foodandwine.com


Related Search