PORK MEDALLIONS WITH FENNEL AND PANCETTA
A savory gourmet dish in little more than half an hour? You bet! I've recently fallen in love with fennel and this recipe from BHG showcases it beautifully in a delicious, flavorful cream sauce. Prep time is cooking time and is approximate.
Provided by Christmas Carol
Categories Pork
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Trim fat from tenderloin.
- Cut meat crosswise into 1 inch thick slices.
- Place each slice between 2 pieces of plastic wrap.
- Pound to 1/4 inch thickness.
- Remove plastic wrap.
- In a shallow dish, combine the flour, salt, and pepper.
- Coat tenderloin slices with flour mixture.
- In a large, heavy skillet, heat the olive oil over high heat.
- Add pork pieces half at a time, and cook for 2 to 3 minutes or until meat is slightly pink in the center, turning once.
- Add additional oil if necessary.
- Remove pork from skillet.
- Cook pancetta in same skillet over medium-high heat until crisp.
- Add the fennel, onion, and garlic and cook for 3-5 minutes or until crisp-tender.
- Add lemon juice, then stir in the whipping cream.
- Bring to a boil, then return the pork to the skillet.
- Cook until the pork is heated through and sauce has thickened slightly.
- Transfer pork to a serving platter and spoon the sauce over the top.
Nutrition Facts : Calories 354.2, Fat 22.7, SaturatedFat 9.4, Cholesterol 96.9, Sodium 153.7, Carbohydrate 18.3, Fiber 4.2, Sugar 1, Protein 20.6
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