Pork Ginger And Lime Stir Fry Recipes

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EASY GINGER PORK STIR-FRY



Easy Ginger Pork Stir-Fry image

An easy homemade stir-fry sauce is the perfect base for this weeknight dish. It comes together quickly, creating a skillet of tender pork infused with Asian flavors. -Adeline Russell, Hartford, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12

2 tablespoons cornstarch
1 cup beef broth
3 tablespoons soy sauce
1 tablespoon sugar
1-1/2 teaspoons ground ginger
1/2 teaspoon garlic powder
1/2 teaspoon crushed red pepper flakes
1 pork tenderloin (1 pound), cut into 2-inch strips
2 tablespoons canola oil, divided
1 package (16 ounces) frozen sugar snap stir-fry vegetable blend, thawed
Hot cooked rice
Minced fresh cilantro, optional

Steps:

  • In a small bowl, combine cornstarch and broth until smooth. Stir in the soy sauce, sugar, ginger, garlic powder and pepper flakes; set aside. , In a wok or large skillet, stir-fry pork in 1 tablespoon oil until juices run clear. Remove and keep warm. In the same pan, stir-fry vegetables in remaining oil until crisp-tender. , Stir broth mixture and add to the vegetables. Bring to a boil; cook and stir for 1 minute or until thickened. Return pork to the pan; heat through. Serve with rice and, if desired, sprinkle with cilantro.

Nutrition Facts : Calories 278 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 958mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 4g fiber), Protein 27g protein.

GINGER PORK STIR-FRY



Ginger Pork Stir-Fry image

My recipe box is full of delicious pork recipes, but this fast-to-fix stir-fry really stands out from the rest. My family loves the citrus glaze that coats the tender pork and vegetables. Ginger, garlic and orange juice provide its terrific taste. -Jackie Hannahs, Cedar Springs, Michigan

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1 tablespoon cornstarch
1 cup orange juice
2 tablespoons soy sauce
2 garlic cloves, minced
1/4 teaspoon ground ginger
1 pork tenderloin (1 pound), cut into thin strips
1 tablespoon canola oil
1 small onion, sliced
1/4 pound fresh snow peas
1/2 sweet red pepper, julienned
Hot cooked rice
Optional: Chopped green onion and sesame seeds

Steps:

  • In a small bowl, combine cornstarch, orange juice, soy sauce, garlic and ginger until smooth; set aside. , In a large skillet or wok, stir-fry pork in oil until lightly browned, about 5 minutes; drain. Add onion, peas and red pepper; cook and stir until crisp-tender, 3-5 minutes., Stir orange juice mixture and add pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Serve with rice. Garnish with green onion and sesame seeds, if desired.

Nutrition Facts : Calories 228 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 508mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges

PORK AND GINGER WONTON STIR-FRY



Pork and Ginger Wonton Stir-Fry image

Wonton wrappers sliced into thirds serve as short, wide noodles in this tasty stir-fry.

Provided by Martha Stewart

Number Of Ingredients 13

2 tablespoons safflower oil (or peanut oil)
2 cloves garlic, peeled and minced
1 tablespoon minced ginger (from a 1-inch piece, peeled)
1 pound ground pork
1/4 cup low-sodium soy sauce
2 tablespoons rice-wine vinegar
1/2 teaspoon granulated sugar
1 teaspoon cornstarch
1 serrano chile, thinly sliced
3 scallions, thinly sliced
1 tablespoon coarse salt
8 ounces wonton skins
1 lime, cut into wedges

Steps:

  • Have a large pot of water at a boil.
  • Preheat a large skillet over medium-high heat. Add oil and heat until shimmers. Once hot, add garlic and ginger and cook until fragrant. Add ground pork, breaking it up with a spoon into small pieces. Cook the pork until it is fully cooked and no longer pink, about 3-5 minutes.
  • In a medium bowl, combine soy sauce, rice wine vinegar, and sugar and stir together. Whisk in the cornstarch. When pork is cooked through, add sauce mixture to pan and cook until liquid has been absorbed. Stir in sliced chiles and scallions.
  • Season the pot of water with 1 tablespoon coarse salt. Separate the wonton skins so they do not stick together. Cut the wontons in thirds into wide, short noodles. Using your fingers, separate the wontons again. Sprinkle the wontons into the pot and stir. Cook for about 1-2 minutes until they rise to the top and are fully cooked. Drain well and add to the pan with the pork.
  • Squeeze lime juice over dish. Serve and eat immediately.

GINGERY PORK-AND-BROCCOLI STIR-FRY



Gingery Pork-and-Broccoli Stir-Fry image

This gingery pork-and-broccoli stir-fry uses pork tenderloin-it's tasty, tender, and affordable. Hone the technique by cooking each ingredient separately over super-high heat, then combining, and you can apply it to all kinds of vegetables and proteins.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 30m

Number Of Ingredients 15

1/4 cup reduced-sodium soy sauce
3/4 cup low-sodium chicken broth
2 tablespoons fresh lime juice
4 teaspoons cornstarch
1 pound pork tenderloin, halved lengthwise and thinly sliced crosswise
Kosher salt and freshly ground pepper
2 tablespoons packed light-brown sugar
1/4 cup safflower oil
1 pound broccoli, florets cut into bite-size pieces, stems peeled and thinly sliced crosswise
1 small onion, halved and thinly sliced
8 cloves garlic, smashed and peeled
2 tablespoons minced fresh ginger (from a 2-inch piece)
1 to 2 teaspoons chili paste, such as sambal oelek, or 1/4 teaspoon red-pepper flakes
1 can (8 ounces) sliced water chestnuts, drained
Steamed rice, for serving (optional)

Steps:

  • Heat a large cast-iron skillet over high. Whisk together soy sauce, broth, lime juice, and cornstarch. Season pork with salt, pepper, and brown sugar.
  • Swirl 2 tablespoons oil into skillet. Add pork and cook, stirring occasionally, until browned in places and just cooked through, 2 to 3 minutes. Transfer to a plate. Swirl remaining 2 tablespoons oil into skillet. Add broccoli, onion, and garlic; reduce heat to medium-high. Cook, stirring frequently, until vegetables are browned in places, about 5 minutes. Add ginger and chili paste; cook 30 seconds. Add soy mixture; simmer until sauce is reduced and thickens slightly and broccoli is crisp-tender, about 2 minutes.
  • Return pork and accumulated juices to skillet along with water chestnuts, stirring until combined and sauce evenly coats pork and vegetables, about 1 minute. Serve over rice.

STIR-FRY PORK WITH GINGER



Stir-Fry Pork with Ginger image

A simple Chinese dish. The wine and ginger gives the dish its fragrant smell. Best served with warm rice.

Provided by Jenny Au

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 2

Number Of Ingredients 10

2 tablespoons vegetable oil
½ inch piece fresh ginger root, thinly sliced
¼ pound thinly sliced lean pork
1 teaspoon soy sauce
½ teaspoon dark soy sauce
½ teaspoon salt
⅓ teaspoon sugar
1 teaspoon sesame oil
1 green onion, chopped
1 tablespoon Chinese rice wine

Steps:

  • Heat oil in a large skillet or wok over medium-high heat. Fry ginger in hot oil until fragrant, then add pork, soy sauce, dark soy sauce, salt, and sugar. Cook, stirring occasionally, for 10 minutes.
  • Stir in the sesame oil, green onion, and rice wine. Simmer until the pork is tender.

Nutrition Facts : Calories 321.7 calories, Carbohydrate 2.2 g, Cholesterol 40.9 mg, Fat 29.7 g, Fiber 0.3 g, Protein 9.4 g, SaturatedFat 7.2 g, Sodium 837.6 mg, Sugar 1 g

STIR-FRIED PORK WITH GINGER & HONEY



Stir-fried pork with ginger & honey image

This healthy noodle dish is deliciously low-fat with a great mix of Asian flavours- the perfect midweek supper

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 11

2 nests medium egg noodles
2 tsp cornflour
2 tbsp soy sauce
1 tbsp honey
1 tbsp sunflower oil
250g/9oz pork tenderloin, cut into bite-sized pieces
thumb-sized piece ginger, finely chopped
2 garlic cloves, finely chopped
1 green pepper, deseeded and sliced
100g mange tout
1 tsp sesame seed

Steps:

  • Bring a pan of salted water to the boil and cook the noodles following pack instructions. Meanwhile, mix the cornflour with 1 tbsp water, then stir in the soy sauce and honey, and set aside.
  • Heat the oil in a wok over a high heat. Add the pork and cook for 2 mins until browned all over. Add the ginger, garlic, pepper and mangetout, and cook for a further 2 mins. Reduce the heat, then add the soy and honey mixture, stirring and cooking until the sauce bubbles and thickens. Divide the drained noodles between 2 bowls. Top with the pork and vegetables, and finish with a sprinkling of sesame seeds.

Nutrition Facts : Calories 466 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 36 grams protein, Sodium 2.6 milligram of sodium

PORK, GINGER AND LIME STIR-FRY



Pork, Ginger and Lime Stir-Fry image

This Asian inspired dish is from Marie Claire Flavours. I grow my own Kaffir Lime leaves, so I am always on the lookout for recipes including it. This goes beautifully with the pork and ginger and it is a dish full of flavour you will love if you like Thai flavours.

Provided by Good Looking Cooking

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon peanut oil
2 tablespoons shredded gingerroot
1 teaspoon cracked black pepper
6 kaffir lime leaves, shredded
2 garlic cloves, sliced
600 g pork fillets, trimmed and sliced
3 tablespoons lime juice
2 tablespoons brown sugar
3 tablespoons sweet chili sauce
6 quatered bok choy, steamed

Steps:

  • Heat the oil in a frying pan or wok over medium high heat.
  • Add the ginger, pepper, lime leaves and garlic and cook for 1 minute.
  • Add the pork and stir-fry for 5 minutes or until well browned.
  • Add the lime juice, brown sugar and sweet chilli sauce to the pan and stir-fry for a further 3 minutes or until the sauce thickens slightly.
  • Toss through the bok choy and cook for 1 minute.
  • Serve with steamed rice.

Nutrition Facts : Calories 433.5, Fat 12.7, SaturatedFat 3.3, Cholesterol 95.3, Sodium 974.1, Carbohydrate 38.2, Fiber 13.2, Sugar 22, Protein 51.2

PORK STIR-FRY WITH GINGER- QUICK AND EASY CANTONESE RECIPE



Pork stir-fry with ginger- quick and easy Cantonese recipe image

Pork stir-fry with ginger and spring onion is one dish that is regularly included in my dinner rotation, not only because it is tasty but also one of my quick and easy dinner recipes. The pork recipe is an extension of the more popular variation, beef stir-fry with ginger and spring onion.

Provided by KP Kwan

Categories     Main Course

Time 25m

Number Of Ingredients 14

370g pork tenderloin, thinly sliced follow the grain
1 tbsp light soy sauce
1 tsp cornstarch
1/2 tsp salt
1 tbsp peanut oil
40g spring onions, cut to 1-inch sections
50g ginger, sliced thinly
3 cloves garlic, coarsely chopped
2 tsp light soy sauce
1 tbsp oyster sauce
1 tbsp Chinese rice wine
1/2 tsp ground pepper
2 tsp cornstarch (mix with 3 tbsp of water)
1 tsp sesame oil

Steps:

  • Slice the pork thinly by following the grain into thin slices. Marinate with ingredients A for at least fifteen minutes.
  • Cut the spring onions into one-inch sections.
  • Slice the ginger thinly with a sharp knife.
  • Bash the garlic cloves and then coarsely chop.
  • Add some peanut oil to the wok and bring it to medium heat.
  • Then, saute the coarsely chopped garlic, followed by the thinly sliced ginger and spring onions until aromatic, then remove from the wok.
  • Add more oil to the wok and pour in the marinated sliced pork, followed by quick flips and stirs to avoid them from sticking. Continue stir-frying the pork until cooked and both sides start to turn light brown.
  • Return the sauteed garlic, ginger, and spring onion to the wok.
  • Season with ingredients C except for the cornstarch. Mix well.
  • Add the cornstarch slurry to thicken the sauce.
  • Dish out and serve with cooked rice or noodles.

Nutrition Facts : Calories 282 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 90 milligrams cholesterol, Fat 11 grams fat, Fiber 1 grams fiber, Protein 34 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 1232 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

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