Pork Fried Quinoa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI QUINOA BOWLS WITH PORK



Thai Quinoa Bowls with Pork image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 pork tenderloin (about 1 1/4 pounds)
1 tablespoon plus 2 teaspoons chili-garlic sauce, plus more for serving
3/4 cup quinoa
Kosher salt and freshly ground pepper
1 tablespoon extra-virgin olive oil
1/3 cup crunchy peanut butter
2 tablespoons low-sodium soy sauce
1 teaspoon grated lime zest, plus 2 tablespoons fresh lime juice
1 cup frozen shelled edamame, thawed
1 large carrot, shaved into ribbons with a vegetable peeler
2 cups bean sprouts
1 cup fresh cilantro

Steps:

  • Preheat the oven to 450 degrees F. Cut the pork tenderloin in half crosswise, then in half lengthwise. Rub with 1 tablespoon chili-garlic sauce, and set aside to marinate at least 10 minutes. Meanwhile, cook the quinoa as the label directs.
  • Season the pork generously with salt and pepper. Heat the olive oil in a large ovenproof skillet over medium-high heat. Add the pork and cook, turning, until browned all over, about 5 minutes. Transfer the skillet to the oven and roast until a thermometer inserted into the pork registers 140 degrees F to 145 degrees F, 4 to 6 minutes. Transfer to a cutting board to rest.
  • Meanwhile, whisk the remaining 2 teaspoons chili-garlic sauce, the peanut butter, soy sauce, lime zest and juice, ¼ teaspoon salt, a few grinds of pepper and 1/4 cup water in a medium bowl.
  • Divide the quinoa among bowls; top with the edamame, carrot ribbons and bean sprouts. Thinly slice the pork and add to the bowls. Drizzle with the peanut sauce and top with the cilantro.
  • Photography by Ryan Dausch

Nutrition Facts : Calories 500, Fat 22 grams, SaturatedFat 4 grams, Cholesterol 79 milligrams, Sodium 862 milligrams, Carbohydrate 35 grams, Fiber 7 grams, Protein 44 grams, Sugar 9 grams

SPICE-RUBBED PORK WITH QUINOA



Spice-Rubbed Pork With Quinoa image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 11

2 teaspoons smoked paprika
1/2 teaspoon red pepper flakes
2 teaspoons ground cumin
Kosher salt
2 pork tenderloins (1 3/4 pounds total), halved crosswise
1 tablespoon extra-virgin olive oil, plus more for drizzling
1 cup quinoa, rinsed
1 1/2 cups frozen corn, thawed
2 scallions, thinly sliced
Freshly ground pepper
Jarred salsa verde, for serving (optional)

Steps:

  • Preheat the oven to 425 degrees F. Combine the paprika, red pepper flakes, cumin and 2 teaspoons salt in a shallow dish. Rub the pork all over with the olive oil, then roll in the spice mixture to coat. Transfer to a roasting pan and roast until a thermometer inserted into the thickest part of the meat registers 145 degrees F, 15 to 20 minutes. Transfer to a cutting board and let rest, 5 minutes.
  • Meanwhile, bring a large pot of salted water to a boil. Add the quinoa and cook until tender, about 10 minutes. Drain and fluff with a fork. Toss with the corn, scallions, and salt and pepper to taste.
  • Slice the pork and drizzle with olive oil. Serve with the quinoa and salsa verde, if desired.

More about "pork fried quinoa recipes"

PORK FRIED QUINOA RECIPE - ALL RECIPES
Stir in quinoa and return to stove over medium-low heat. Cook and stir until warmed through, 2 to 3 minutes. Remove from heat and add vinegar, soy sauce, chile-garlic sauce, and sesame seeds.
From recipesfresher.com


20 DELICIOUS QUINOA RECIPES THAT ARE QUICK, HEALTHY, AND PERFECT …
Dec 14, 2024 Try Quinoa Choufa, a healthy twist on a Peruvian classic! This one-pot meal is like Asian fried rice and can be customized with chicken, pork, seafood, or tofu. It’s perfect for any …
From thepassportkitchen.com


FRIED QUINOA - DELICIOUS LIVING
Mar 6, 2024 To large frying pan over medium heat, add oil. Add pork and cook until no longer pink. Add ginger, garlic, and onion and cook for one minute. Add cabbage, carrots, and mushrooms and cook for 5 to 10 minutes, until cabbage …
From deliciousliving.com


SPICE-RUBBED PORK TENDERLOIN WITH ZESTY QUINOA
Deselect All. 1 cup quinoa, rinsed. 1 teaspoon coriander seed. 1 teaspoon cumin seed. 2 garlic cloves, coarsely chopped. Kosher salt and freshly ground pepper
From foodnetwork.com


GLUTEN FREE PORK FRIED QUINOA RICE RECIPE - ANCIENT HARVEST
Menu. Products. Quinoa; Hot Cereal; Plant-Based Protein Pasta; Heat-and-Eat Polenta; Organic Gluten-Free Pasta
From ancientharvest.com


PORK FRIED QUINOA - IN THE KITCHEN WITH KATH
Nov 7, 2012 Jaden Hair’s Quinoa Fried Rice inspired me to make Pork Fried Quinoa with some leftover pork roast. I cooked the quinoa early in the day so I could refrigerate it, but Jaden suggests a method if you’re in a hurry. ... Pork …
From inthekitchenwithkath.com


PORK FRIED QUINOA - NONONSENSE.RECIPES
Rinse quinoa in cold water for about 1 minute and drain well. Place in a saucepan and cover with 1 1/2 cup cold water and salt. Bring to a boil and reduce heat to low. Simmer, covered, until …
From nononsense.recipes


THE EASIEST SKILLET PORK CHOPS WITH QUINOA - FOODAL
Dec 31, 2019 This recipe for skillet pork chops with quinoa is easy and convenient – and it’s my new favorite meal to make indoors! Not only is it a healthy mix of nutrient-dense ingredients, it’s also a snap to make. The grains …
From foodal.com


PORK-FRIED QUINOA – OH SAY CAN YOU SEED? - BLOGGER
Jul 30, 2012 I cook alot of quinoa, and have tried cooking it in many ways including microwaving, rice method, etc. My favorite way to prepare it is similar to couscous. I use 1 cup quinoa, and toast the seeds in the dry pot---this seems …
From foodwishes.blogspot.com


PORK FRIED QUINOA - KAREN WINGATE
Oct 22, 2022 Beat egg with second tablespoon soy sauce. Set stove at medium heat. Heat a teaspoon of oil in a small skillet. Pour egg mixture in skillet. Let cook, lifting the edges so uncooked egg will flow underneath, like you would in …
From karenwingate.com


PORK QUINOA FRIED RICE - FIT BOTTOMED GIRLS
Apr 19, 2016 Whisk eggs in small bowl, set aside. Season ground pork with salt and pepper. In a large skillet, heat 1 teaspoon oil over medium heat. Brown pork, stirring and breaking it up into bite-sized pieces, until cooked through, about 5 …
From fitbottomedgirls.com


PORK FRIED QUINOA - LIFE'S AMBROSIA
Nov 8, 2013 Heat olive oil in a skillet over medium heat. Add in pork and all veggies except kale. Cook 1 minute. Add in sesame oil, soy sauce, teriyaki, hot oil and ginger.
From lifesambrosia.com


GLUTEN FREE PORK FRIED QUINOA RICE RECIPE
Jan 20, 2016 This Gluten Free Pork Fried Quinoa Rice Recipe is one of my easy, need-to-eat-dinner-now, don’t-have-time-to-shop recipes. I use quinoa.
From glutenfreeandmore.com


GROUND PORK AND QUINOA FRIED RICE BOWL - HATFIELD
Cook the pork breaking into bite-size piece, until brown and no longer pink; cooked through, about 5 to 7 minutes. Set aside. In the same saute pan, add one tablespoon of olive oil over medium …
From simplyhatfield.com


10 BEST PORK QUINOA RECIPES - YUMMLY
The Best Pork Quinoa Recipes on Yummly | Pork Quinoa Fried Rice, Pork Quinoa Salad With Cherries And Balsamic, Pork Power Bowl
From yummly.com


LOW-FAT PORK-FRIED RICE RECIPE WITH QUINOA - YOUTUBE
Jul 30, 2012 Learn how to make a Pork-Fried Quinoa Recipe! Go to http://foodwishes.blogspot.com/2012/07/pork-fried-quinoa-oh-say-can-you-seed.html for the ingredient amou...
From youtube.com


PORK QUINOA FRIED RICE RECIPE - YUMMLY
2024 Yummly. All rights reserved. Part of. Plan Shop
From yummly.com


PORK FRIED RICE - HAPPY MUNCHER
5 days ago Heat 2 tablespoons oil in a large pan over medium-high heat. Add pork pieces and cook for 6-8 minutes until browned. Season with salt and pepper, then set aside.
From happymuncher.com


PORK FRIED QUINOA RECIPE - CHEF'S RESOURCE RECIPES
Dec 8, 2024 Pork Fried Quinoa Recipe. December 8, 2024 by Melissa T. Jackson. 5/5 - (10 vote) Decadent Quinoa and Pork Bowl Recipe. This recipe is a masterclass in simplicity and …
From chefsresource.com


Related Search