Pork Escalopes Recipes

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PORK ESCALOPES



Pork Escalopes image

This recipe has been created out of need. I always enjoyed pork escalopes, but my family was not too keen on the pork flavour. So, adding some aromatic herbs and spices to the breadcrumb the taste completely changed, in better I must admit

Provided by Daniele

Categories     Main Course

Number Of Ingredients 11

800 g Sliced pork loin
150 g Breadcrumbs
150 ml Milk
50 ml Vegetable oil
10 g Chopped garlic
5 g Fennel seeds
5 g Sweet paprika
3 g Chopped parsley
2 g Oregano
2 g Thyme
Salt and Pepper to taste

Steps:

  • Trim the fat from the pork loin escalope (as it will not render down during the cooking), then with the meat mullet flatten the pork until a thickness of 3mm is reached
  • Place the escalope in a bowl and pour in the milk, let it rest for at least 10 minutes
  • Meanwhile, prepare the aromatic breadcrumb, mixing in a large plate the breadcrumb with chopped garlic, fennel seeds, sweet paprika, chopped parsley, oregano and thyme
  • Bread the pork escalope, one by one remove from the milk, retaining as much humidity as possible, and place in the aromatic breadcrumb, pushing down with the fingertips ensuring a strong breadcrumb covering.
  • Place a large frying pan (skillet) on the heat and pour in the oil, once hot shake of the excess breadcrumb from the escalope and carefully place in the pan.
  • Cook until golden on both sides, then place on a few sheets of kitchen paper and season with salt and pepper before serving

LEMON, PARMESAN & PINE NUT CRUMBED PORK ESCALOPES



Lemon, Parmesan & pine nut crumbed pork escalopes image

These breaded fillets have a zesty crumb with a golden crunch which also works with chicken or British rose veal

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 10

4 pork loin steaks
3 slices thick white bread , torn into pieces
zest 1 unwaxed lemon
50g grated parmesan
50g pine nut
2 rosemary sprigs, leaves picked
3 tbsp plain flour
2 eggs , beaten
olive oil , for shallow-frying
4 lemon wedges, to serve

Steps:

  • Trim the fat from the steaks, then place, one at a time, between 2 pieces of baking parchment and bash with a rolling pin or meat mallet until about 5mm thick. Set aside.
  • Put the bread, lemon zest, Parmesan, pine nuts and rosemary leaves in the bowl of a food processor and blitz to a fine crumb. Transfer to a shallow bowl.
  • Spread the flour onto a plate and put the egg in a shallow bowl. Season the pork, then dust in flour. Dip each steak into the egg, then press into the crumbs, coating evenly. Heat the oil in a large frying pan and cook the pork for 2-3 mins each side until golden and crunchy. Serve immediately with lemon wedges.

Nutrition Facts : Calories 610 calories, Fat 42 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 32 grams protein, Sodium 0.9 milligram of sodium

CHARGRILLED PORK ESCALOPES



Chargrilled pork escalopes image

Delicious, healthy and super-quick, these juicy pork escalopes with dressed greens and shavings of pecorino are definitely worth a try.

Provided by Jamie Oliver

Categories     Mains     Jamie Magazine     Pork

Time 35m

Yield 4

Number Of Ingredients 13

4 x 100 g higher-welfare pork leg escalopes, trimmed
5 sprigs of fresh thyme
1 lemon
1 clove of garlic
olive oil
½ a bunch of fresh mint
400 g new potatoes
320 g frozen peas
320 g frozen broad beans
300 g sprouting broccoli
extra virgin olive oil
½ a fresh red chilli
50 g pecorino cheese

Steps:

  • Place the pork escalopes between 2 large pieces of greaseproof paper or clingfilm, then bash well with a rolling pin until ½cm thick.
  • Pick the thyme leaves into a pestle and mortar and finely grate in the lemon zest. Peel and add the garlic, then add a small pinch of sea salt and black pepper. Bash well, muddle in a splash of olive oil, then pour the marinade over the pork escalopes, turning them over until coated.
  • Bring a large pan of water to the boil. Pick the mint leaves and set aside, then add the stalks to the pan along with the new potatoes. Cook for 10 to 15 minutes, or until tender, adding the peas, broad beans and broccoli for the final 2 to 3 minutes.
  • Meanwhile, squeeze the juice from ½ the lemon into a large bowl, then add 1 tablespoon of extra virgin olive oil. Finely chop and add most of the mint leaves, reserving a few pretty ones. Finely slice and add the chilli, grate in 20g of pecorino, then mix well.
  • Drain the veg, removing and discarding the mint stalks. Quarter the potatoes, carefully peel off the skin from the larger broad beans, then add all of the veg to the dressing. Toss well to coat, then transfer to a large serving platter.
  • Preheat a griddle pan over a medium heat.
  • Once hot, add the pork escalopes to the griddle and cook for 2 minutes, or until cooked through, turning halfway.
  • Transfer to the serving platter, scatter over the reserved mint leaves, shave over the remaining pecorino, then tuck in.

Nutrition Facts : Calories 391 calories, Fat 12.8 g fat, SaturatedFat 4.4 g saturated fat, Protein 38.6 g protein, Carbohydrate 32.1 g carbohydrate, Sugar 6.1 g sugar, Sodium 1 g salt, Fiber 12.6 g fibre

[RECIPE] EASY, QUICK PORK ESCALOPES WITH WINE SAUCE



[Recipe] Easy, Quick Pork Escalopes with Wine Sauce image

Flavorful Pork Escalopes with Wine Sauce that is so simple and quick to make you'll have dinner ready in no time!

Provided by Clara Gonzalez

Categories     Dinner     Lunch

Time 35m

Number Of Ingredients 8

12 pork escalopes (very thin )
½ teaspoon coarse sea salt ((plus more for seasoning at the end))
½ teaspoon pepper (freshly-cracked, or ground)
1 teaspoon tarragon (dry, minced )
3 tablespoons vegetable oil ( for frying, or clarified butter (ghee))
1 tablespoon sugar (white, granulated)
2 tablespoons all-purpose flour
2 cup Holland House Cooking Vermouth (or red wine)

Steps:

  • Season: Sprinkle the pork escalopes with ½ teaspoon coarse sea salt, pepper, and tarragon. Let it rest in the fridge for an hour.
  • Fry: Heat oil in a heavy skillet over high heat. Sprinkle sugar on the oil, and heat until the sugar browns, being careful that it does not burn.Spread the escalopes on the skillet and brown cook until it browns on one side (approx. 40 seconds), turn, and brown on the other side.
  • Dust with flour: Lower heat to medium. Sprinkle flour on the escalopes and cook turning until the flour is no longer white.
  • Make sauce: Pour in vermouth and cook stirring until it starts to thicken (about 1 min). Remove from the heat and serve with Yuca and Cepa de Apio Mash.

Nutrition Facts : Calories 146 kcal, Carbohydrate 7 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, Sodium 194 mg, Fiber 1 g, Sugar 2 g, TransFat 1 g, ServingSize 1 serving

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