Pork Dumpling And Bok Choy Soup Recipes

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PORK DUMPLING AND BOK CHOY SOUP



Pork Dumpling and Bok Choy Soup image

As simple as it sounds, plus tasty and healthy too! I make this recipe without wrapping the ground pork into dumpling wraps - cooks up faster and with less carbs that way. This is the recipe that got my daughter hooked on bok choy! She asks for this all the time. It is a combination and modification of a couple other recipes I found on food.com. This recipe also freezes very well. I let the soup cool then just add to freezer bags and freeze. It seems great there for several weeks, then I just drop the contents into a pot, heat and serve.

Provided by emcquaid

Categories     Pork

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 19

1 onion
2 garlic cloves
1 tablespoon oil
8 cups vegetable stock
2 tablespoons soy sauce
6 baby bok choy
salt, to taste
pepper, to taste
1 lb ground pork
2 chopped green onions
2 tablespoons soy sauce
2 teaspoons rice wine
1 1/2 teaspoons sesame oil
2 garlic cloves, minced
1 egg, beaten
2 tablespoons cornstarch
1/2 teaspoon salt
1/2 teaspoon pepper
dumpling wrappers

Steps:

  • PREPARE THE BROTH USING THE FIRST 8 INGREDIENTS.
  • Chop the onion and garlic in the food processor.
  • Fry the onion and garlic in the oil.
  • Add the stock, salt, pepper and soy sauce.
  • Rinse Bok Choy, chop leaves off and add stems to soup.
  • Simmer 5 minutes.
  • Chop the leaves and add to the soup.
  • Simmer for another 2 minutes.
  • PREPARE THE PORK DUMPLINGS USING REMAINING INGREDIENTS.
  • Mix all dumpling ingredients in a bowl.
  • You may wrap spoonfuls of the pork mixture into dumpling wrappers, or just drop spoonfuls of pork mixture into simmering broth.
  • Add dumplings to simmering broth.
  • Simmer another 10 minutes.

Nutrition Facts : Calories 207.2, Fat 15.3, SaturatedFat 5, Cholesterol 64.2, Sodium 709.9, Carbohydrate 5.2, Fiber 0.8, Sugar 1.2, Protein 12.1

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