Pork Chops And Baked Apples Scd Recipes

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BAKED PORK CHOPS AND APPLES



Baked Pork Chops and Apples image

I found this in a pamphlet from the orchard (about Maryland apple orchards) a few years ago when we were picking apples. It is one of the tastiest things I have ever made!

Provided by ladypit

Categories     Pork

Time 2h

Yield 6 serving(s)

Number Of Ingredients 5

2 tablespoons butter
6 pork chops
4 apples
1/4 cup brown sugar
1/2 teaspoon cinnamon

Steps:

  • Peel, core, and slice the apples.
  • Preheat the oven to 350 degrees.
  • Melt the butter in a skillet.
  • Brown the pork chops on both sides in the butter.
  • Grease (or spray) a large baking dish.
  • Put the apple slices in the bottom of the dish.
  • Mix the brown sugar and cinnamon.
  • Sprinkle the cinnamon and sugar over the apples.
  • Place the pork chops on top of the apples.
  • Cover with foil and bake for 1 and 1/2 hours.

Nutrition Facts : Calories 470.7, Fat 22, SaturatedFat 8.4, Cholesterol 147.5, Sodium 147.1, Carbohydrate 25.9, Fiber 3, Sugar 21.5, Protein 41.6

PORK CHOPS AND BAKED APPLES (SCD)



Pork Chops and Baked Apples (Scd) image

Tim Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn's, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall's book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/212/

Provided by susan 9

Categories     Pork

Time 1h

Yield 2 serving(s)

Number Of Ingredients 5

2 pork chops or 2 pork steaks
2 medium apples
cinnamon
butter
honey

Steps:

  • Brown pork chops (or pork steaks) in a fry pan.
  • Peel, core, and slice apples. Place them into the bottom of a small casserole dish.
  • Sprinkle the apples with cinnamon and dot with a small amount of butter (butter is optional since the meat probably contains sufficient fat).
  • Drizzle with apples with honey.
  • Lay the meat on top of the apples.
  • Bake covered at 400 degrees F (220 C) for 20 minute
  • Remove top and bake until pork is done but still moist (approx. 30 additional minutes).

Nutrition Facts : Calories 295.8, Fat 14.4, SaturatedFat 5, Cholesterol 75, Sodium 68.6, Carbohydrate 19.1, Fiber 3.3, Sugar 14.3, Protein 22.9

BAKED PORK CHOPS (SCD)



Baked Pork Chops (Scd) image

Carol Frilegh - Canada Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn's, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall's book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/523/

Provided by susan 9

Categories     Pork

Time 1h45m

Yield 2 serving(s)

Number Of Ingredients 12

2 boneless center cut pork chops, sliced thin (about 1/4-inch)
2 tablespoons olive oil
1 cup grape juice
1 red onion, sliced
2 cloves fresh garlic, minced
3 -4 sliced mushrooms
1/2 cup raisins
1/2 small bay leaf
2 tablespoons Dijon mustard
2 tablespoons honey
1 teaspoon rosemary
salt and pepper

Steps:

  • Preheat oven to 350º F.
  • Preheat a large heavy skillet, and add the oil. Brown onions, garlic. rosemary , raisins and mushrooms in skillet, and remove to a dish.
  • Brown pork chops five minutes on each side. Transfer the chops to a rectangular baking dish or use same skillet if oven proof. Put the sauteed onion mixture on top.
  • Combine honey, seasonings and mustard and spread over chops. Pour on grape juice. Add raisins.
  • Bake uncovered for 45 minutes, basting occasionally. Cool slightly and slice into thin strips.
  • Simmer pan juices until they reduce and thicken to desired consistency. Transfer slices to a serving dish and pour over pan juices.

Nutrition Facts : Calories 536.7, Fat 18.8, SaturatedFat 3.5, Cholesterol 54, Sodium 354.6, Carbohydrate 72.6, Fiber 3.1, Sugar 60.7, Protein 24.7

BAKED PORK CHOPS WITH CINNAMON APPLES



Baked Pork Chops With Cinnamon Apples image

Make and share this Baked Pork Chops With Cinnamon Apples recipe from Food.com.

Provided by Dawn R

Categories     Pork

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 10

4 -6 center cut pork boneless pork chops
3 granny smith apples, peeled, cored and sliced
1 cup water
1/3 cup brown sugar
1 tablespoon flour
1 teaspoon cinnamon
1 teaspoon nutmeg
1 teaspoon thyme
sea salt and pepper
olive oil

Steps:

  • Preheat the oven to 400.
  • Lay pork chops on a baking sheet, lightly coat with olive oil, then thyme, and sea salt and pepper to your liking. Rub the seasonings into the meat and set aside.
  • In a sauce pan, combine the brown sugar, cinnamon, nutmeg, water and apples. Bring to a boil, and then simmer for 20 minutes or until apples are tender. Combine the flour with a tablespoon of cold water to dissolve. Add flour mixture to the apples and return to a boil for 5 minutes or until sauce begins to thicken. If the mixture becomes too thick, you can add more water, and likewise, if it's too thin, you can add more flour-water.
  • Place porkchops in the preheated oven and bake for 20 minutes. Top the chops with the apples and return to baking for another 10 minutes.
  • This is great with steamed green beans, and is a healthy alternative to other apple pork dishes.

Nutrition Facts : Calories 439.2, Fat 13.3, SaturatedFat 4.7, Cholesterol 124, Sodium 97.3, Carbohydrate 39.1, Fiber 3.8, Sugar 32.1, Protein 40.5

BAKED PORK CHOPS WITH APPLES & ONIONS



Baked Pork Chops with Apples & Onions image

I was looking for something different from the standard fried pork chop which didn't take too much effort. I found a recipe that looked easy enough for baked pork chops and apples, and who doesn't like that combination? I made a few adjustments to make it a little more flavorful and the results were great!

Provided by Donna Graffagnino

Categories     Pork

Time 1h20m

Number Of Ingredients 8

4 1/2" thick bone-in pork chops
salt & pepper
4 medium apples
4 Tbsp brown sugar
2 tsp cinnamon
2 Tbsp water
1 large onion, sliced (optional)
4 pats butter

Steps:

  • 1. Preheat oven to 400 degrees. Pat chops dry and salt & pepper on each side.
  • 2. Peel and quarter apples, remove core and slice about 1/4" thick. Put into a bowl and toss with brown sugar, cinnamon and water and set aside.
  • 3. In large oven proof skillet or chicken fryer, heat a little olive oil or margarine over high heat, just enough to coat the bottom of the skillet. Sear the chops on one side only for about 3-4 minutes or until nicely seared. Remove chops to a plate.
  • 4. Add apple mixture to the pan drippings in the skillet. Cook on medium heat for about 5-10 minutes or until liquid comes to a boil and apples just begin to soften. Remove from heat. Remove about half of the apples, add the sliced onions to the remaining apples in the skillet and toss well.
  • 5. Place chops over apples and onions, seared side up, top each chop with a pat of butter, and cover with remaining apples.
  • 6. Cover with lid or foil and bake for 30 minutes. Remove and baste with liquid in the skillet. Cover and bake another 15 minutes or until internal temp reaches at least 145 degrees (medium-rare), 160 degrees (medium), or 170 degrees (well-done) on a meat thermometer.
  • 7. Allow to rest 15 minutes before serving. Meat temperature will continue to rise another 5-10 degrees while resting so keep that in mind when calculating when to remove your chops from the oven. *NOTE: If chops are boneless, cooking time may need to be reduced. If chops are thicker then oven time may need to be increased. *TIPS - for larger quantities, allow 1 apple, 1 T brown sugar, 1 pat butter per chop and 1 small onion per two additional chops. Sear chops in batches and after deglazing pan with apples and liquid transfer ingredients to a large baking pan, following layering instructions. Bake as instructed above.

BAKED PORK CHOPS AND APPLES



Baked Pork Chops and Apples image

I like to make these baked pork chops with apples for company because it can be assembled ahead of time and popped in the oven when guests arrive. Apples and raisins give it a homey flavor. -Naomi Giddis, Two Buttes, Colorado

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 11

6 bone-in pork loin chops (3/4 inch thick and 7 ounces each)
1/2 teaspoon salt
1 tablespoon vegetable oil
2 medium tart apples, peeled and sliced
1/4 cup raisins
4 tablespoons brown sugar, divided
1/4 to 1/2 teaspoon ground cinnamon
1/8 teaspoon ground cloves
1 tablespoon lemon juice
1/4 cup apple juice
1/4 cup orange juice

Steps:

  • Sprinkle pork chops with salt. In a large skillet, brown chops in oil; set aside. Place apples and raisins in a greased 13-in. x 9-in. baking dish. Combine 2 tablespoons brown sugar, cinnamon and cloves; sprinkle over apples. Drizzle with lemon juice. Arrange pork chops on top. , Bake, uncovered, at 325° for 40-45 minutes or until chops are tender and juices run clear. , In a small saucepan, combine the apple juice, orange juice and remaining brown sugar; bring to a boil. Reduce heat and simmer for 10 minutes. Serve with pork chops just before serving.

Nutrition Facts : Calories 287 calories, Fat 11g fat (3g saturated fat), Cholesterol 86mg cholesterol, Sodium 264mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 0 fiber), Protein 30g protein.

PORK CHOPS WITH APPLES AND ONIONS



Pork Chops with Apples and Onions image

Sauteed apples and onion combine with pork chops for a tastiness that never disappoints.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 7

6 bone-in pork chops (loin or shoulder), cut 3/4 inch thick
Coarse salt and freshly ground black pepper
1 tablespoon extra-virgin olive oil or vegetable oil
2 tablespoons unsalted butter
1 large white onion, sliced
2 to 3 apples, cored and sliced (about 3 cups)
1 cup beer, white wine, cider, or chicken broth

Steps:

  • Trim the chops of excess fat. Sprinkle generously with salt and pepper on both sides. Heat a 14-inch cast-iron skillet (if you have a smaller one, you'll need to work in batches) over high heat, and then swirl in the olive oil. Lay in the pork chops and don't move them for a few minutes, to assure a good golden sear forms. Turn and brown well on the second side for a total of about 10 minutes. Transfer the chops to a warm plate.
  • Swirl the butter into the pan. Add the onion and apples. Saute until the onion slices are lightly caramelized and the apples have begun to soften, about 8 minutes. Stir in the beer or other liquid. Return chops to the pan.
  • Cook until the pork is tender, about 15 more minutes (depending on the size of the chops), turning halfway through and covering the chops with the apple mixture. If the apple mixture needs a little thickening, transfer the chops to the warm plate again and simmer the mixture on high for a few minutes to reduce. Serve the chops over rice or mashed potatoes with a large spoonful of the apple-onion mixture over the top.

CINNAMON-APPLE PORK CHOPS



Cinnamon-Apple Pork Chops image

When I found these pork chops and apples recipe online years ago, it quickly became a favorite. The ingredients are easy to keep on hand, and the one-pan cleanup is a bonus. -Christina Price, Pittsburgh, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

2 tablespoons reduced-fat butter, divided
4 boneless pork loin chops (4 ounces each)
3 tablespoons brown sugar
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon salt
4 medium tart apples, thinly sliced
2 tablespoons chopped pecans

Steps:

  • In a large skillet, heat 1 tablespoon butter over medium heat. Add pork chops; cook 4-5 minutes on each side or until a thermometer reads 145°. Meanwhile, in a small bowl, mix brown sugar, cinnamon, nutmeg and salt., Remove chops; keep warm. Add apples, pecans, brown sugar mixture and remaining butter to pan; cook and stir until apples are tender. Serve with chops.

Nutrition Facts : Calories 316 calories, Fat 12g fat (4g saturated fat), Cholesterol 62mg cholesterol, Sodium 232mg sodium, Carbohydrate 31g carbohydrate (25g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

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