Pork Chops And Baked Apples Scd Recipes

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BAKED PORK CHOPS WITH CINNAMON APPLES



Baked Pork Chops With Cinnamon Apples image

Make and share this Baked Pork Chops With Cinnamon Apples recipe from Food.com.

Provided by Dawn R

Categories     Pork

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 10

4 -6 center cut pork boneless pork chops
3 granny smith apples, peeled, cored and sliced
1 cup water
1/3 cup brown sugar
1 tablespoon flour
1 teaspoon cinnamon
1 teaspoon nutmeg
1 teaspoon thyme
sea salt and pepper
olive oil

Steps:

  • Preheat the oven to 400.
  • Lay pork chops on a baking sheet, lightly coat with olive oil, then thyme, and sea salt and pepper to your liking. Rub the seasonings into the meat and set aside.
  • In a sauce pan, combine the brown sugar, cinnamon, nutmeg, water and apples. Bring to a boil, and then simmer for 20 minutes or until apples are tender. Combine the flour with a tablespoon of cold water to dissolve. Add flour mixture to the apples and return to a boil for 5 minutes or until sauce begins to thicken. If the mixture becomes too thick, you can add more water, and likewise, if it's too thin, you can add more flour-water.
  • Place porkchops in the preheated oven and bake for 20 minutes. Top the chops with the apples and return to baking for another 10 minutes.
  • This is great with steamed green beans, and is a healthy alternative to other apple pork dishes.

Nutrition Facts : Calories 439.2, Fat 13.3, SaturatedFat 4.7, Cholesterol 124, Sodium 97.3, Carbohydrate 39.1, Fiber 3.8, Sugar 32.1, Protein 40.5

BAKED PORK CHOPS AND APPLES



Baked Pork Chops and Apples image

I found this in a pamphlet from the orchard (about Maryland apple orchards) a few years ago when we were picking apples. It is one of the tastiest things I have ever made!

Provided by ladypit

Categories     Pork

Time 2h

Yield 6 serving(s)

Number Of Ingredients 5

2 tablespoons butter
6 pork chops
4 apples
1/4 cup brown sugar
1/2 teaspoon cinnamon

Steps:

  • Peel, core, and slice the apples.
  • Preheat the oven to 350 degrees.
  • Melt the butter in a skillet.
  • Brown the pork chops on both sides in the butter.
  • Grease (or spray) a large baking dish.
  • Put the apple slices in the bottom of the dish.
  • Mix the brown sugar and cinnamon.
  • Sprinkle the cinnamon and sugar over the apples.
  • Place the pork chops on top of the apples.
  • Cover with foil and bake for 1 and 1/2 hours.

Nutrition Facts : Calories 470.7, Fat 22, SaturatedFat 8.4, Cholesterol 147.5, Sodium 147.1, Carbohydrate 25.9, Fiber 3, Sugar 21.5, Protein 41.6

BAKED PORK CHOPS WITH APPLES



Baked Pork Chops With Apples image

Make and share this Baked Pork Chops With Apples recipe from Food.com.

Provided by D. Todd Miller

Categories     Pork

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 8

6 boneless pork chops
3 large apples, peeled, cored, and sliced (I use Granny Smith)
1/4 cup brown sugar, packed
1/2 teaspoon ground cinnamon
2 tablespoons butter
salt, to taste
pepper, to taste
1/2 cup cranberry juice

Steps:

  • Sear pork chops, 2 minutes per side. Reserve.
  • Preheat oven to 350 degrees F.
  • Arrange apple slices in the bottom of a prepared 9x12 baking dish. Sprinkle with brown sugar and cinnamon. Dot with butter.
  • Top apples with seared pork chops. Season with salt and pepper to taste.
  • Pour cranberry juice over all and cover.
  • Bake for 1 hour (or until tender). Make sure pork reaches an internal temperature of 160 degrees F.

BAKED PORK CHOPS (SCD)



Baked Pork Chops (Scd) image

Carol Frilegh - Canada Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn's, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall's book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/523/

Provided by susan 9

Categories     Pork

Time 1h45m

Yield 2 serving(s)

Number Of Ingredients 12

2 boneless center cut pork chops, sliced thin (about 1/4-inch)
2 tablespoons olive oil
1 cup grape juice
1 red onion, sliced
2 cloves fresh garlic, minced
3 -4 sliced mushrooms
1/2 cup raisins
1/2 small bay leaf
2 tablespoons Dijon mustard
2 tablespoons honey
1 teaspoon rosemary
salt and pepper

Steps:

  • Preheat oven to 350º F.
  • Preheat a large heavy skillet, and add the oil. Brown onions, garlic. rosemary , raisins and mushrooms in skillet, and remove to a dish.
  • Brown pork chops five minutes on each side. Transfer the chops to a rectangular baking dish or use same skillet if oven proof. Put the sauteed onion mixture on top.
  • Combine honey, seasonings and mustard and spread over chops. Pour on grape juice. Add raisins.
  • Bake uncovered for 45 minutes, basting occasionally. Cool slightly and slice into thin strips.
  • Simmer pan juices until they reduce and thicken to desired consistency. Transfer slices to a serving dish and pour over pan juices.

Nutrition Facts : Calories 536.7, Fat 18.8, SaturatedFat 3.5, Cholesterol 54, Sodium 354.6, Carbohydrate 72.6, Fiber 3.1, Sugar 60.7, Protein 24.7

PORK CHOPS WITH BAKED APPLES



Pork Chops with Baked Apples image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 medium parsnips, peeled and cut into 1/2-inch pieces
1 medium turnip, peeled and cut into 1/2-inch pieces
1 red onion, cut into 1/2-inch pieces
2 tablespoons extra-virgin olive oil
1 tablespoon chopped fresh rosemary
Kosher salt and freshly ground pepper
2 small cooking apples (such as Gala), halved and seeded
1/4 cup apricot preserves
1 teaspoon Worcestershire sauce
1 teaspoon chopped fresh sage
4 bone-in pork loin chops (1/2 inch thick; about 1 1/2 pounds total)
1 tablespoon unsalted butter

Steps:

  • Preheat the oven to 450 degrees F. Toss the parsnips, turnip and onion with the olive oil, rosemary, 1/2 teaspoon salt and a few grinds of pepper on a rimmed baking sheet. Arrange the apples on top, cut-side up; brush with 2 tablespoons apricot preserves and season with pepper. Roast until the vegetables and apples soften, 20 minutes. Switch the oven to broil; broil until the vegetables are golden brown, 5 minutes.
  • Meanwhile, mix the remaining 2 tablespoons preserves, 1/2 cup water, the Worcestershire sauce and sage in a large bowl; season with pepper. Pierce the pork all over with a fork; add to the bowl. Marinate 10 minutes.
  • Remove the pork chops from the marinade (reserve the marinade); arrange on a wire rack set on a baking sheet and season with salt and pepper. Broil until cooked through, 4 to 5 minutes.
  • Transfer the marinade to a saucepan and boil over medium-high heat until thickened, 3 minutes. Whisk in the butter. Drizzle over the pork; serve with the vegetables and apples.

Nutrition Facts : Calories 460 calorie, Fat 17 grams, SaturatedFat 5 grams, Cholesterol 125 milligrams, Sodium 280 milligrams, Carbohydrate 39 grams, Fiber 6 grams, Protein 39 grams

CINNAMON-APPLE PORK CHOPS



Cinnamon-Apple Pork Chops image

When I found these pork chops and apples recipe online years ago, it quickly became a favorite. The ingredients are easy to keep on hand, and the one-pan cleanup is a bonus. -Christina Price, Pittsburgh, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 8

2 tablespoons reduced-fat butter, divided
4 boneless pork loin chops (4 ounces each)
3 tablespoons brown sugar
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon salt
4 medium tart apples, thinly sliced
2 tablespoons chopped pecans

Steps:

  • In a large skillet, heat 1 tablespoon butter over medium heat. Add pork chops; cook 4-5 minutes on each side or until a thermometer reads 145°. Meanwhile, in a small bowl, mix brown sugar, cinnamon, nutmeg and salt., Remove chops; keep warm. Add apples, pecans, brown sugar mixture and remaining butter to pan; cook and stir until apples are tender. Serve with chops.

Nutrition Facts : Calories 316 calories, Fat 12g fat (4g saturated fat), Cholesterol 62mg cholesterol, Sodium 232mg sodium, Carbohydrate 31g carbohydrate (25g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges

BAKED PORK CHOPS AND APPLES



Baked Pork Chops and Apples image

I like to make these baked pork chops with apples for company because it can be assembled ahead of time and popped in the oven when guests arrive. Apples and raisins give it a homey flavor. -Naomi Giddis, Two Buttes, Colorado

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 11

6 bone-in pork loin chops (3/4 inch thick and 7 ounces each)
1/2 teaspoon salt
1 tablespoon vegetable oil
2 medium tart apples, peeled and sliced
1/4 cup raisins
4 tablespoons brown sugar, divided
1/4 to 1/2 teaspoon ground cinnamon
1/8 teaspoon ground cloves
1 tablespoon lemon juice
1/4 cup apple juice
1/4 cup orange juice

Steps:

  • Sprinkle pork chops with salt. In a large skillet, brown chops in oil; set aside. Place apples and raisins in a greased 13-in. x 9-in. baking dish. Combine 2 tablespoons brown sugar, cinnamon and cloves; sprinkle over apples. Drizzle with lemon juice. Arrange pork chops on top. , Bake, uncovered, at 325° for 40-45 minutes or until chops are tender and juices run clear. , In a small saucepan, combine the apple juice, orange juice and remaining brown sugar; bring to a boil. Reduce heat and simmer for 10 minutes. Serve with pork chops just before serving.

Nutrition Facts : Calories 287 calories, Fat 11g fat (3g saturated fat), Cholesterol 86mg cholesterol, Sodium 264mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 0 fiber), Protein 30g protein.

PORK CHOPS AND BAKED APPLES (SCD)



Pork Chops and Baked Apples (Scd) image

Tim Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn's, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall's book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/212/

Provided by susan 9

Categories     Pork

Time 1h

Yield 2 serving(s)

Number Of Ingredients 5

2 pork chops or 2 pork steaks
2 medium apples
cinnamon
butter
honey

Steps:

  • Brown pork chops (or pork steaks) in a fry pan.
  • Peel, core, and slice apples. Place them into the bottom of a small casserole dish.
  • Sprinkle the apples with cinnamon and dot with a small amount of butter (butter is optional since the meat probably contains sufficient fat).
  • Drizzle with apples with honey.
  • Lay the meat on top of the apples.
  • Bake covered at 400 degrees F (220 C) for 20 minute
  • Remove top and bake until pork is done but still moist (approx. 30 additional minutes).

Nutrition Facts : Calories 295.8, Fat 14.4, SaturatedFat 5, Cholesterol 75, Sodium 68.6, Carbohydrate 19.1, Fiber 3.3, Sugar 14.3, Protein 22.9

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