Pork Chop With Fennel And Rosemary Recipes

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PORK CHOPS WITH FENNEL AND CARROTS



Pork Chops with Fennel and Carrots image

Cook tonight's dinner with the leftovers already in mind and the next night is a no-brainer. Use leftovers from this light-yet-satisfying meal for Pork Ragu with Pasta or Pork Quesadillas later in the week.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 55m

Number Of Ingredients 9

2 fennel bulbs (1 1/2 pounds), trimmed and cut into 1/2-inch wedges
1 pound carrots (about 10 medium), trimmed and halved lengthwise
1 large red onion, cut into 1-inch wedges, root end left intact
12 garlic cloves, peeled
5 tablespoons chopped fresh oregano leaves
6 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
6 bone-in pork loin chops (1 inch thick; 6 to 8 ounces each)
Lemon wedges, for serving

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss fennel, carrots, onion, and garlic with 3 tablespoons oregano and 4 tablespoons oil; season with salt and pepper. Roast until vegetables are tender and browned in spots, about 30 minutes.
  • Meanwhile, in a large skillet, heat 2 tablespoons oil over medium-high. Season pork chops with salt and pepper and sprinkle with 2 tablespoons oregano. In batches, cook until cooked through, about 4 minutes per side. Transfer 2 pork chops and 1 cup roasted vegetables to separate airtight containers; refrigerate, up to 3 days. Serve 4 pork chops with remaining vegetables and lemon wedges.

Nutrition Facts : Calories 321 g, Fat 22 g, Fiber 4 g, Protein 18 g, SaturatedFat 5 g

ONE-POT ROAST PORK CHOPS WITH FENNEL & POTATOES



One-pot roast pork chops with fennel & potatoes image

Throw your meat and veg into a pan with Italian-style flavourings and simply roast, for a no-fuss dinner

Provided by Good Food team

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 8

2 potatoes , cut into 8 wedges
1 fennel bulb , cut into 8 wedges
1 red pepper , halved, deseeded and cut into 8 wedges
4 thyme sprigs
4 garlic cloves , unpeeled
1 tbsp sundried tomato paste
300ml hot chicken stock
4 bone-in pork loin chops

Steps:

  • Heat oven to 200C/180C fan/gas 6. Put the potatoes, fennel, pepper, thyme and garlic in a large roasting tin. Mix together the tomato paste and stock, then pour into the pan. Tightly cover with foil and cook for 30 mins. Take out of the oven and increase the temperature to 220C/200C fan/gas 7.
  • Remove the foil and place the pork in the roasting tin, nestling in between the veg. Season well and return to the oven for 15-20 mins more or until golden brown and cooked through. Serve with the pan juices drizzled over.

Nutrition Facts : Calories 655 calories, Fat 47 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 44 grams protein, Sodium 0.54 milligram of sodium

PORK CHOPS WITH FENNEL AND CAPER SAUCE



Pork Chops with Fennel and Caper Sauce image

Provided by Giada De Laurentiis

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 11

1/4 cup olive oil
4 boneless (2-inch-thick) pork chops (about 2 pounds total)
3/4 teaspoon salt, plus more for seasoning meat
3/4 teaspoon freshly ground black pepper, plus more for seasoning meat
2 fennel bulbs with fronds, thinly sliced (about 8 ounces or 2 cups)
2 large shallots, thinly sliced
1/3 cup chopped fresh flat-leaf parsley, plus 1/3 cup
1/2 cup white wine
1 (28-ounce) can diced tomatoes, with their juices
1/2 lemon, zested
2 tablespoons capers

Steps:

  • In a large, heavy skillet heat the olive oil over high heat. Season the pork chops with salt and pepper. Add the pork to the pan and brown on both sides, about 4 minutes each side. Remove the pork from the pan, cover loosely with foil, and set aside.
  • Add the fennel, shallots, and 1/3 cup parsley to the pan and cook over medium heat until beginning to brown, about 5 minutes. Add the wine. Using a wooden spoon, scrape the brown bits off the bottom of the pan. Add the tomatoes and stir. Add the pork back into the pan, nestling the chops between the fennel and tomatoes so they are mostly submerged in the pan juices. Cook until the fennel is tender and the pork is done, about 12 to 15 minutes.
  • Place the pork on a serving dish. To finish the sauce, add the lemon zest, remaining 1/3 cup parsley, capers, and 3/4 teaspoon each salt and pepper. Stir to combine. Spoon over the pork chops and serve immediately.

PORK CHOPS SMOTHERED WITH FENNEL AND GARLIC



Pork Chops Smothered with Fennel and Garlic image

Make and share this Pork Chops Smothered with Fennel and Garlic recipe from Food.com.

Provided by Julesong

Categories     Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons vegetable oil
4 pork loin chops, 1 " thick (center-cut preferred)
1 tablespoon butter
8 cloves garlic, peeled and slivered
1 green onion, chopped
1 1/4 cups chicken broth
2/3 cup dry white wine
2 fennel bulbs, trimmed,quartered,cut into thin slices
2 teaspoons cornstarch
salt
black pepper, to taste

Steps:

  • Preheat oven to 400 degrees F.
  • In a large skillet, heat oil over medium-high heat.
  • Pat chops dry with a paper towel and add to the skillet.
  • Braise for 3 to 6 minutes on each side, or until they turn a nice, deep golden brown.
  • Remove the fat from the skillet.
  • Leaving the pork chops in the skillet, remove it from the heat and add butter, garlic, and green onions.
  • Saute for 1 minute in the hot skillet.
  • Return the skillet to heat and add the chicken broth, wine, and fennel.
  • Bring to a boil.
  • Lower heat, cover, and simmer for 5 minutes.
  • Remove the chops to an ovenproof casserole dish and cover foil lid.
  • Place in the oven and let the chops continue cooking for 20 minutes.
  • While the chops bake, simmer the sauce in the skillet for 5 minutes or until slightly reduced.
  • In a small bowl, mix the remaining room-temperature broth with the cornstarch.
  • Add the cornstarch mixture to the sauce and simmer for 1 minute or until slightly thickened.
  • Season with salt and pepper, to taste.
  • Serve chops with sauce spooned over each portion.
  • Good served with rice pilaf!
  • I originally found this at Gail's Recipe Swap, posted by Cyndi who got it from "Around the Southern Table" by Sarah Belk.

Nutrition Facts : Calories 397.4, Fat 25.7, SaturatedFat 9.7, Cholesterol 76.4, Sodium 379.5, Carbohydrate 13.3, Fiber 3.9, Sugar 0.7, Protein 21.4

PORK CHOP WITH FENNEL AND ROSEMARY



Pork Chop with Fennel and Rosemary image

Provided by Food Network

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 8

2 teaspoons Spice Islands Fennel Seed
2 teaspoons Spice Islands Rosemary
2 teaspoons Spice Islands Garlic Powder
1 1/2 teaspoons Spice Islands Onion Powder
3/4 teaspoon salt
3/4 teaspoon Spice Islands Medium Grind Black Pepper
4 teaspoons Mazola Extra Virgin Olive Oil
4 pork loin chops (bone-in), cut 1-inch thick

Steps:

  • Combine fennel seed, rosemary, garlic powder, onion powder, salt and pepper in a food processor or blender.
  • Process until fine. Stir in oil. Spread the mixture on both sides of pork chops
  • Broil or grill 4 to 6 inches from heat for 14 to 16 minutes or until done. (If using meat thermometer, it should read 160 degrees F in center part of chop.) Turn meat once during cooking. Serve immediately.

PAN FRIED PORK CHOPS WITH LEMONY FENNEL SALAD



Pan Fried Pork Chops with Lemony Fennel Salad image

This is a very quick preparation with impressive results. Use a cast iron pan for the best crust on the chops.

Provided by Lori Loucas @jostlori

Categories     Pork

Number Of Ingredients 13

SEASONING:
1 tablespoon(s) fennel seeds
1 tablespoon(s) fresh rosemary, minced
1/2 teaspoon(s) red pepper flakes
salt & pepper, to taste
CHOPS:
4 bone-in center cut chops, 1 inch thick
3 tablespoon(s) olive oil, divided use
2 tablespoon(s) salted butter, halved
3 tablespoon(s) fresh lemon juice, divided use
1 large fennel bulb with fronds
3 - scallions
1 cup(s) italian parsley, chopped

Steps:

  • With a mortar and pestle (or in a spice grinder), crush the seasoning ingredients until they are a fine powder. Set aside 1/2 teaspoon, and rub the rest into the chops.
  • Heat 2 tablespoons of the olive oil in a large skillet over medium-high heat until it almost smokes. Add the chops and cook till browned on the bottom, about 5-6 minutes. Flip the chops and continue cooking 3-4 minutes until done (about 135 F). Remove from pan and cover with foil to keep warm.
  • To the same skillet over medium high heat, add 1/4 cup water and deglaze the pan with a wooden spoon. Whisk in the butter until melted and well combined. Add 1 tablespoon of the lemon juice. Season with salt and pepper to taste. Remove from heat and cover to keep warm.
  • Cut the fennel bulb in half. Core it, then slice it very thinly against the grain. Mince about 1/4 cup of the fennel fronds. Thinly slice the scallions on the diagonal. Set aside.
  • In a medium bowl, add the 1/2 teaspoon of reserved seasoning. Add the remaining tablespoon olive oil and 2 tablespoons lemon juice. Whisk to combine. Add the fennel, scallions and parsley - toss to coat. Season with salt and pepper to taste.
  • Plate the chops, pour the warm sauce over each one, then top with a quarter of the fennel salad.

PORK CHOPS WITH FENNEL AND ROSEMARY



Pork Chops With Fennel and Rosemary image

A flavorful paste of garlic, fennel, rosemary, onion, salt, and pepper is spread on both sides of chops before broiling. Easy and delicious.

Provided by Celeste

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 teaspoons fennel seeds
2 teaspoons dried rosemary
2 teaspoons garlic powder
1 1/2 teaspoons onion powder
3/4 teaspoon salt
3/4 teaspoon ground black pepper
4 teaspoons olive oil
4 pork loin chops, cut 1 in. thick (bone in)

Steps:

  • Combine fennel seeds, rosemary, garlic powder, onion powder, salt, and pepper in a food processor or blender. Process until fine. Stir in oil. Spread the mixture on both sides of pork chops.
  • Broil or grill 4 to 6 inches from heat for 14 to 16 minutes or until done. (If using meat thermometer, it should read 160^F in center part of chop). Turn meat once during cooking. Serve immediately.

Nutrition Facts : Calories 309.8, Fat 24.6, SaturatedFat 8.1, Cholesterol 68.8, Sodium 494.3, Carbohydrate 2.9, Fiber 0.9, Sugar 0.7, Protein 18.5

SPICE ISLANDS® PORK CHOPS WITH FENNEL AND ROSEMARY



Spice Islands® Pork Chops with Fennel and Rosemary image

A flavorful rub of garlic, fennel, rosemary and onion. Lightly salt and pepper both sides of chops, before broiling. Easy and delicious!

Provided by Allrecipes Member

Time 20m

Yield 4

Number Of Ingredients 8

2 teaspoons Spice Islands® Fennel Seed
2 teaspoons Spice Islands® Garlic Powder
2 teaspoons Spice Islands® Rosemary Leaves
1 ½ teaspoons Spice Islands® Onion Powder
¾ teaspoon salt
¾ teaspoon Spice Islands® Medium Grind Black Pepper
4 teaspoons olive oil
4 raw chop with refuse, 151 g; (blank) 5.3 ounces pork loin chops, cut 1-inch thick

Steps:

  • Combine fennel seed, garlic powder, rosemary, onion powder, salt and pepper in a food processor or blender. Process until fine. Stir in oil. Spread the seasoning mixture on both sides of pork chops.
  • Broil 4 to 6 inches from heat for 14 to 16 minutes or until done (if using meat thermometer, it should read 160 degrees in center part of chop), turning once.

Nutrition Facts : Calories 227.7 calories, Carbohydrate 3.6 g, Cholesterol 55.5 mg, Fat 14.7 g, Fiber 1.1 g, Protein 19.6 g, SaturatedFat 4.3 g, Sodium 480.9 mg, Sugar 0.8 g

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