Pork Caramelised Pineapple Adobo Recipes

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PORK ADOBO WITH PINEAPPLE



Pork Adobo with Pineapple image

Provided by YUMMYKITCHEN

Categories     Pork

Number Of Ingredients 11

1 kg. Pork Belly (cut into serving size)
1 cup pineapple syrup
1 cup pineapple chunks
1 medium onion (chopped)
6 cloves garlic (minced)
½ cup soy sauce
1/3 cup vinegar
½ teaspoon ground black pepper
1 teaspoon whole peppercorns
2-3 pieces bay leaf
1 cup water (adjust as needed)

Steps:

  • In a bowl, combine pork belly, pineapple syrup (separated from the canned pineapple chunks), soy sauce and ground black pepper. Mix well until fully combined. Then, marinate for at least 1 hour.
  • After marinating, separate the pork belly from the marinade. Sear the pork belly until light brown. The searing adds flavor to the dish. After searing, set aside.
  • In the same pan, add a little bit of oil for sauteing. Saute' the onion until translucent. Add garlic and saute' for a minute. Then, add the seared pork and saute' for a minute.
  • Add the whole peppercorn, bay leaf and the reserved marinade. Add water to cook the pork belly. Cover and let it simmer in medium heat until the pork belly is tender.
  • Once the pork belly is tender (check by poking with fork), add the vinegar and pineapple chunks. DO NOT STIR, to avoid the "raw" taste of the vinegar. Let it boil for at least 3 minutes before stirring.
  • After a few minutes, stir to combine the additional ingredients. Cover again and simmer for another 5 minutes or until the sauce is reduced.
  • Once cooked, remove form heat. Serve with hot rice.

Nutrition Facts :

PORK & CARAMELISED PINEAPPLE ADOBO



Pork & caramelised pineapple adobo image

This Filipino adobo with sharp, salty-sweet notes is well worth the effort. It's a hearty stew with chunks of melt-in-the-mouth pork belly

Provided by Rosie Birkett

Categories     Dinner, Main course, Supper

Time 2h

Number Of Ingredients 12

2 tbsp coconut oil
800g pork belly , skinned and cubed
1 large onion , sliced
8 garlic cloves , crushed
3 bay leaves
60ml cider vinegar
100ml soy sauce
60ml palm sugar or honey
10 black peppercorns
½ tsp white pepper
1 pineapple , chopped into bite-sized chunks
cooked rice , to serve

Steps:

  • Heat 1 tbsp oil in a non-stick frying pan or skillet and brown the pork over a high heat for 10-12 mins or until the cubes are well caramelised. Use a slotted spoon to remove the pork from the pan and set aside. Tip out almost all of the oil, reserving just enough to fry the onion and garlic.
  • Turn down the heat slightly and fry the onion, garlic and bay leaves for 5-6 mins or until aromatic and translucent. Return the pork to the pan and add the vinegar, soy, sugar, peppercorns, white pepper and 250ml water. Bring to the boil, then turn down to a simmer, cover and cook for 50 mins.
  • Meanwhile, in another pan, melt the remaining oil over a medium heat and caramelise the pineapple for 5-6 mins or until there is a golden crust on each chunk - you may need to do this in batches. Add the pineapple to the pork once the meat is cooked (along with 50ml water if it looks a little dry) and cook for a further 20 mins, uncovered, until the sauce is thickened. Serve with rice.

Nutrition Facts : Calories 402 calories, Fat 22 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 23 grams sugar, Fiber 3 grams fiber, Protein 23 grams protein, Sodium 2.4 milligram of sodium

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