Pork Bok Choy Stir Fry Recipes
PORK AND BOK CHOY STIR FRY
I was very excited when this recipe of mine got "runner up" status in one of Taste of Home's Light & Tasty's contests in 2004. It's a great and easy recipe to prepare. Serve over rice or noodles.
Provided by Parsley
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a mixing bowl, combine cornstarch and sugar. Stir in white wine and soy sauce until smooth; set aside.
- In a large nonstick skillet or wok, stir fry pork in canola oil until lightly browned. Add carrots, garlic and ginger; stir-fry for 2 minutes.
- Add bok choy to skillet and stir-fry until bok choy is wilted.
- Stir soy sauce mixture and add to skillet. Bring to a boil; cook and stir 2 minutes or until sauce is thickened.
- Serve with rice or noodles.
STIR FRIED PORK WITH BOK CHOY AND NOODLES
Here is another quick and easy stir-fry recipe that tastes great. I usually make this with bok choy you will see from the photo that I used Gai Lan as my local Asian grocery store was out of bok choy, so I subbed it with the gai lan. It was still very good and worked just as well it is just we really love bok choy in my family, again as with most stir fries vegetable ingredients can be played around with, either to suit personal tastes or to use up vegetables in the fridge.
Provided by The Flying Chef
Categories Pork
Time 40m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Heat peanut oil in a wok, add pork in batches, brown and cook as desired, remove set to one side.
- Heat sesame oil in wok, add garlic, pepper and chilies stir-fry about 1 minute.
- Return pork to wok, add all the sauces, sherry, sugar, star anise, vinegar and 5 spice powder, stir to combine.
- Add remaining vegetables and stir-fry until veg are just tender, add noodles and stir-fry to heat through.
EASY GROUND PORK STIR FRY
This delicious Japanese-inspired ground pork stir fry is packed with flavor and is perfect for busy weeknights!
Provided by Caitlin Self, MS, CNS, LDN
Categories Stir Fry
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Cook rice according to instructions on your package. I like to use a rice cooker. If using a pot on the stove, I recommend rinsing your rice 2-4 times, then placing in a large pot. I use the finger method (see above) to measure the rice, which usually comes to about 1 1/2 cups of water per 1 cup of rice. Cover with a lid and bring to a boil, then reduce to a lower simmer for 25 minutes. Remove from heat (but don't touch the lid!) and let "steam" for another 10 minutes off the heat before serving, if time allows.
- Heat a large pan or wok over high heat. Dump in the ground pork/beef and let cook, undisturbed for a few minutes until it is dark brown on the bottom. Flip and repeat on the other side.
- When the pork is cooked through, add 1 Tablespoon soy sauce and break up the meat, cooking until it is browned on all sides. Remove from pan and set aside.
- Reduce heat to medium-high. Drain off most of the oil, leaving enough to cook the vegetables (about a tablespoon or so). If you have lean meat, you might need to add a Tablespoon of butter or coconut oil. Add the onions and mushrooms and sauté until the mushrooms are a little brown.
- Add the carrots and cook for about 5 minutes more. (Note: if using grated carrot here, just add with the next step with the leafy greens, no need to cook for the extra 5 minutes.)
- Add the ginger, garlic, cayenne powder, rice vinegar, 1 Tablespoon tamari/soy sauce, and the leafy greens. Cook until wilted, then mix in the meat.
- Taste, add remaining 1 Tablespoon soy sauce if needed, and adjust seasoning as desired. Serve over rice and enjoy!
Nutrition Facts : Calories 440 calories, Sugar 2.9 g, Sodium 849.2 mg, Fat 19.7 g, SaturatedFat 7 g, TransFat 0 g, Carbohydrate 44.2 g, Fiber 3.8 g, Protein 21.6 g, Cholesterol 61.3 mg
More about "pork bok choy stir fry recipes"
PORK AND BOK CHOY STIR-FRY RECIPE | BON APPéTIT
From bonappetit.com
4/5 (18)Estimated Reading Time 2 minsServings 4
- Toss pork, cornstarch, red pepper flakes, a pinch of salt, and 1 Tbsp. soy sauce in a medium bowl. Stir vinegar, wine, and remaining 2 Tbsp. soy sauce in a small bowl. Have all your other ingredients prepped and ready to go (once you start cooking, there isn’t a stopping point and you’ll need them handy).
- Heat 1 Tbsp. oil in a large skillet (not nonstick) over high. When oil is shimmering and slides quickly across surface of pan, add scallions and ginger and cook, tossing, until scallions are browned and softened, about 2 minutes. Add bok choy and a pinch of salt and cook, tossing often, until leaves are bright green and wilted and white parts are crisp-tender, 4–6 minutes. Transfer bok choy mixture to another medium bowl.
- Heat remaining 1 Tbsp. oil in same skillet over high. When oil is shimmering again, add pork mixture and arrange pieces in a single layer in skillet. Cook, undisturbed, until pork is browned and caramelized on first side, about 1 minute. Toss and continue to cook until pork is no longer pink and is cooked through, about a minute or two longer. Pour in wine mixture and bok choy mixture and cook, tossing briskly, until sauce is thickened and all ingredients are coated, about 30 seconds. Remove from heat and taste, then season with more salt, if desired.
GINGER PORK STIR-FRY WITH BOK CHOY - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
5/5 (6)Calories 383 per servingCategory Main Course
- Heat oil in a large heavy bottomed skillet or wok over high heat. Add scallion whites and ginger, and stir fry until fragrant, 30 to 90 seconds. Add pork, and cook, crumbling with a spatula until the pork is completely cooked through and crumbled, 4 to 5 minutes.
- Add bok choy, water chestnuts, lime juice, maple and the reserved scallion greens and stir to combine. Cook, stirring until steaming hot and mixed together, 2 to 3 minutes.
PORK & BOK CHOY STIR-FRY RECIPE | EATINGWELL
From eatingwell.com
5/5 (5)Total Time 40 minsCategory Healthy Bok Choy Stir Fry RecipesCalories 373 per serving
- Bring a large saucepan of water to a boil. Add noodles and cook according to package directions. Drain, rinse with cold water and set aside.
- Meanwhile, slice pork into thin rounds; cut each round into matchsticks. Whisk water, rice wine (or sherry), soy sauce and cornstarch in a small bowl.
- Heat oil in a Dutch oven over medium heat. Add onion and cook, stirring occasionally, until beginning to soften, 2 to 3 minutes. Add bok choy and cook, stirring occasionally, until beginning to soften, about 5 minutes. Add the pork, garlic and chile-garlic sauce; cook, stirring, until the pork is just cooked through, 2 to 3 minutes.
- Whisk the cornstarch mixture again, add it to the pan and bring to a boil. Cook, stirring, until the sauce has thickened, 2 to 4 minutes. Serve the pork and vegetables over the noodles.
HOISIN PORK & BOK CHOY STIR FRY - SOBEYS INC.
From sobeys.com
4/5 (2)Total Time 25 minsServings 4Calories 250 per serving
- Drain pineapple, reserving 2 tbsp (30 mL) juice. Stir reserved pineapple juice with hoisin, soy sauce, rice wine vinegar and garlic; set aside.
- Heat the oil in a wok or large sauté pan set over high heat and cook pork for 2 minutes or until just cooked through. Transfer to plate.
- Add bok choy and red pepper and cook, stirring for 2 to 3 minutes or until vegetables are tender crisp. Stir in pineapple, cook for 1 minute before stirring in pineapple hoisin mixture. Bring to a boil, stir in pork and cook for 30 to 60 seconds or until heated through. Garnish with green onions and serve.
SRIRACHA GROUND PORK AND BOK CHOY STIR FRY | YEPRECIPES.COM
From yeprecipes.com
- Cut the base off the bok choy and discard. Rinse the bok choy thoroughly then chop, separating the leaves and stem pieces.
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4/5 (43)Total Time 15 minsCategory Side DishCalories 87 per serving
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PORK AND BOK CHOY STIR FRY RECIPE — THE MOM 100
From themom100.com
Cuisine AsianCategory Main CourseServings 6Total Time 30 mins
- Heat the oil in a large skillet or wok over medium high heat. Season the pork with salt and pepper, and sauté the pork in two batches, for 3 minutes each, until browned and almost cooked through. Transfer the pork to a plate as each batch is finished.
- Return the pan to the heat, and add the remaining tablespoon oil. Add the bok choy and sauté for 2 minutes until it begins to wilt. Add the soy sauce, chili garlic sauce, scallions and 1/2 cup water to the pan, and continue to cook for 1 more minute, stirring frequently, until the sauce has blended nicely and coats the bok choy. Return the pork to the pan and cook until the pork is cooked through, about 1 more minute, and everything is well combined.
PORK & BOK CHOY STIR-FRY FOR TWO RECIPE | EATINGWELL
From eatingwell.com
5/5 (1)Total Time 40 minsCategory Healthy Bok Choy Stir Fry RecipesCalories 373 per serving
- Bring a large saucepan of water to a boil. Add noodles and cook according to package directions. Drain, rinse with cold water and set aside.
- Meanwhile, slice pork into thin rounds; cut each round into matchsticks. Whisk water, rice wine (or sherry), soy sauce and cornstarch in a small bowl.
- Heat oil in a large skillet over medium heat. Add onion and cook, stirring occasionally, until beginning to soften, 2 to 3 minutes. Add bok choy and cook, stirring occasionally, until beginning to soften, about 5 minutes. Add the pork, garlic and chile-garlic sauce; cook, stirring, until the pork is just cooked through, 2 to 3 minutes.
- Whisk the cornstarch mixture again, add it to the pan and bring to a boil. Cook, stirring, until the sauce has thickened, 2 to 4 minutes. Serve the pork and vegetables over the noodles.
GARLIC PORK WITH BOK CHOY - THE MIDNIGHT BAKER
From bakeatmidnite.com
Cuisine AsianTotal Time 1 hr 10 minsCategory Main CourseCalories 343 per serving
- Place pork in plastic zipper bag. Mix marinade in a small bowl then pour over the pork. Seal the bag and and mush to distribute marinade. Marinate for 1 hour.
- In a large deep skillet or wok, heat oil over high heat. When oil shimmers, add the pork and the garlic. Stir fry until pork begins to brown.
- Add the bok choy and mushrooms (if using). Stir fry until green bok choy leaves are bright green. Stir in sauce and cook until sauce bubbles and thickens; cook for 1 minute.
SPICY PORK BOK CHOY RECIPE - TODD PORTER AND DIANE CU ...
From foodandwine.com
5/5 (2)Total Time 15 minsServings 2-4
- Heat a large skillet or wok over medium-high heat. Add the oil and then stir in the garlic. Cook for about 1 minute, or until soft, and then add the pork. Stirring occasionally to break up and turn the pork, cook for 3-5 minutes or until the pork is lightly browned and cooked through.
- Stir in the soy sauce, chili garlic sauce, and sesame seed oil. Cook for 1 minute, and then stir in the bok choy. Cook for 1 minute or until the bok choy is tender and slightly wilted. Serve warm.
BOK CHOY AND PORK STIR-FRY RECIPE | MYRECIPES
From myrecipes.com
Servings 4Total Time 20 mins
- Trim bases of bok choy and separate outer leaves from stalks, leaving the smallest inner leaves attached. Rinse and thoroughly dry bok choy in a salad spinner.
- Heat a wok or large frying pan (not nonstick) over medium-high heat until hot when you wave your hand over the bottom. Add vegetable oil, garlic, and ginger and stir once; then immediately add mushrooms and stir-fry until they just begin to brown, 1 to 2 minutes. Toss pork with 1/2 tsp. salt and 1/4 tsp. pepper, then stir-fry until still a little pink, 1 to 1 1/2 minutes.
- Add rice wine and cook 30 seconds. Add bok choy leaves and stalks and cook, tossing with tongs, until beginning to wilt, about 1 minute. The wok may seem crowded, but the leaves wilt quite a bit.
- Add soy sauce, sesame oil, and remaining salt and pepper; cook, tossing often, until bok choy is tender-crisp, another 1 to 1 1/2 minutes. *Find at well-stocked grocery stores, Asian markets, and online.
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5/5 (4)Total Time 25 minsCategory DinnerCalories 454 per serving
- Place pork in a mixing bowl with the tapioca or corn starch and toss until all of the pieces of pork are evenly coated
PORK AND BOK CHOY STIR-FRY RECIPE | SOUTHERN LIVING
From southernliving.com
4/5 (1)Category DinnerServings 6Total Time 35 mins
- Cut pork into 1/2-inch-thick slices; cut each slice into 3 to 4 (1-inch-long) pieces. Season with pepper and 1⁄2 teaspoon of the salt.
- Heat 1 tablespoon of the oil in a large skillet or wok over high. Add half of pork; cook, stirring, until browned, 2 to 3 minutes. Remove from skillet. Repeat with 1 tablespoon of the oil and remaining pork.
- Heat remaining 1 tablespoon oil in skillet. Add bok choy, carrots, onion, ginger, and garlic; cook, stirring, until vegetables are tender-crisp, 3 to 4 minutes.
- Whisk together cornstarch and 1 tablespoon of the broth in a bowl; set aside. Stir together orange juice, soy sauce, and remaining broth in a separate bowl. Pour orange juice mixture over vegetable mixture in skillet; bring to a simmer over medium-high. Add pork and remaining 3/4 teaspoon salt; simmer until meat is just done, 1 to 2 minutes. Add cornstarch mixture; cook, stirring, until thickened, about 1 minute. Serve stir-fry over hot cooked rice.
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