Pork Artichoke And White Bean Stew Recipes

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PORK AND ARTICHOKE STEW WITH NOODLES



Pork and Artichoke Stew with Noodles image

A stovetop stew flavored with white wine, garlic, rosemary, sweetened with a bit of balsamic vinegar, served over thin curly noodles and topped with Parmesan. Created and posted for the Ready, Set Cook competition.

Provided by Lorac

Categories     Stew

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 tablespoons oil
2 lbs pork loin, cubed
1 large onion, cut in half and then sliced
2 tablespoons flour
1 cup dry white wine
1 (14 1/2 ounce) can reduced-sodium beef broth
3 tablespoons tomato paste
4 cloves garlic, minced
1 teaspoon fresh rosemary needles, crushed
1 cup peeled sliced carrot
2 tablespoons balsamic vinegar
1 lb sliced fresh mushrooms
1 lb frozen artichoke heart, thawed
1/4 cup fresh grated parmesan cheese
2 (3 ounce) packages ramen noodles, cooked according to printed instructions,without seasoning packets

Steps:

  • In a large heavy skillet, brown pork cubes in oil over high to medium high heat, remove to a plate using a slotted spoon.
  • Add onions to skillet, and cook over medium high heat until lightly browned.
  • Add flour stirring to coat the onions, add wine and stir until the liquid starts to thicken.
  • Add beef broth, tomato paste, garlic, rosemary, carrots and pork, bring mixture to a boil then reduce heat and simmer 45 minutes covered.
  • Add balsamic vinegar, artichokes and mushrooms and simmer 15 minutes uncovered.
  • Serve over Ramen noodles and sprinkle with Parmesan.

Nutrition Facts : Calories 931.3, Fat 48.1, SaturatedFat 16.4, Cholesterol 141.6, Sodium 1239.8, Carbohydrate 55.5, Fiber 8.8, Sugar 9.3, Protein 60.4

TENDER PORK STEW WITH BEANS



Tender Pork Stew with Beans image

Edamame adds a unique twist (and a great nutrition boost) to this delicious, tender pork stew. It makes a great supper on a cold evening. My family absolutely loves this stew and has insisted on having weekly since I first made it. It's just as tasty when served as leftovers. It's also a very adaptable recipe, so it is easy to adjust to suit your family's tastes. I hope you enjoy as much as my family does! Serve with rice!

Provided by Sara Myers Gross

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 2h10m

Yield 8

Number Of Ingredients 16

2 ½ (2 pound) pork tenderloin, trimmed and sliced1 1/2-inch thick
salt and ground black pepper to taste
1 tablespoon olive oil, or as needed
2 onions, diced
2 red bell peppers, diced
2 tablespoons minced garlic
3 (14.5 ounce) cans diced tomatoes with green chile peppers
2 (15 ounce) cans kidney beans, rinsed and drained
1 ½ cups beef broth
1 (4 ounce) can diced green chile peppers
2 teaspoons chili powder
1 teaspoon dried basil
1 teaspoon ground cumin
1 (9 ounce) bag frozen shelled edamame
1 (8 ounce) bag frozen corn
1 (8 ounce) bag frozen sliced carrots

Steps:

  • Season pork tenderloin with salt and black pepper.
  • Heat olive oil in a large Dutch oven or heavy pot over medium-high heat. Add pork to hot oil and cook until browned, 1 to 2 minutes per side. Add onions, red bell peppers, and garlic to pork; cook and stir until onion is slightly tender, about 10 minutes.
  • Stir tomatoes with green chile peppers, kidney beans, beef broth, green chile peppers, chili powder, basil, and cumin into pork mixture. Bring mixture to a boil, reduce heat to medium-low, cover Dutch oven, and simmer, stirring every 15 minutes, until pork is tender and falling apart, 1 1/2 to 2 hours.
  • Stir edamame, corn, and carrots into stew; cook until heated through, about 5 minutes. Break pork into pieces using the flat edge of a wooden spoon creating a 'shredded' texture.

Nutrition Facts : Calories 581.1 calories, Carbohydrate 39.6 g, Cholesterol 184.4 mg, Fat 15.1 g, Fiber 12.5 g, Protein 72 g, SaturatedFat 4 g, Sodium 1330.8 mg, Sugar 5.1 g

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