Pork And Vegetable Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PORK AND VEGETABLE STIR FRY



Pork and Vegetable Stir Fry image

marinate the meat the night before, and have dinner on the table in minutes. from today's NY Times, this goes well over rice.

Provided by chia2160

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb pork tenderloin
1/4 cup oyster sauce
2 tablespoons plus 1/4 cup dry sherry or 2 tablespoons Chinese wine
2 teaspoons sesame oil
1 garlic clove, minced
1/8 teaspoon hot red pepper flakes
1 1/2 teaspoons corn or 1 1/2 teaspoons canola oil
4 scallions, trimmed, halved lengthwise and cut into 2-inch pieces
1 cup baby corn, each cob halved crosswise
1 1/2 cups sugar snap peas
2 cups sliced bok choy
1 cup sliced oyster mushroom
1 cup sliced shiitake mushroom
3 cups bean sprouts
2 tablespoons finely chopped cilantro

Steps:

  • Slice pork into strips about 2 inches long, 1 inch wide and 1/4 inch thick. Place in a bowl or sealable plastic bag, and add oyster sauce, 2 tablespoons sherry, sesame oil, garlic and red pepper flakes. Stir to coat well. Cover or seal, and allow to marinate at room temperature for 3 hours, or in refrigerator up to 24 hours.
  • Place a large wok or skillet over high heat, and add oil. Allow pan to heat for 1 to 2 minutes, then add pork and marinade. Toss meat until seared and no longer pink. Add scallions, corn and sugar snaps. Stir until sugar snaps turn bright green, about 1 minute.
  • Add bok choy and mushrooms, and stir constantly for about 1 minute. Add bean sprouts and remaining 1/4 cup sherry. Continue to stir until wine is almost evaporated. Transfer to a large platter, sprinkle with cilantro, and serve immediately.

PORK AND VEGETABLE STIR-FRY WITH RICE PILAF



Pork and Vegetable Stir-Fry with Rice Pilaf image

Provided by Anne Burrell

Categories     main-dish

Time 35m

Yield 2 servings

Number Of Ingredients 21

2 tablespoons olive oil
1/2 shallot, diced
Kosher salt
2 cups chicken stock
1 cup long-grain rice
2 bay leaves
1 sprig fresh thyme
1 cup sliced almonds
3 scallions
3 tablespoons canola oil
2 cloves garlic, smashed
1 inch of ginger, peeled and grated
One 10-ounce boneless pork chop, sliced very thinly
8 haricots verts/green beans, cut in half
4 shiitake mushrooms, julienned
1/2 large carrot, julienned
1/2 cup oyster sauce
1/2 cup shelled edamame
2 tablespoons soy sauce
1 tablespoon red wine vinegar
1 teaspoon chili paste

Steps:

  • For the rice pilaf, heat the olive oil in a medium saucepot over medium heat. Add the shallots and some salt and cook until the shallots are translucent, about 3 minutes. Add the chicken stock, rice, bay leaves, thyme and salt to taste. Bring to a boil. Reduce the heat to medium low and cover with a lid. Cook for about 15 minutes.
  • Preheat the oven to 350 degrees F.
  • On a baking sheet, bake the sliced almonds until aromatic and toasted, about 7 minutes. Set aside.
  • Slice the scallions diagonally. Separate the green and white ends. Set aside the scallion whites for the stir-fry. Save the scallion greens to top the stir-fry and rice pilaf.
  • Heat a griddle to medium-high heat. Add the canola oil, garlic, ginger and scallion whites and let sweat for about 3 minutes. Add the pork, green beans, mushrooms and carrots and cook until everything has browned nicely, 5 to 7 minutes. Finish off the stir-fry with the oyster sauce, edamame, soy sauce, red wine vinegar and chili paste. Mix until well incorporated.
  • Before serving, lightly fluff the rice with a fork. Serve the stir-fry with the rice pilaf and top with the toasted almonds and scallion greens.

PORK VEGGIE STIR-FRY



Pork Veggie Stir-Fry image

Even kids find this colorful combo of vegetables, pork strips, seasonings and peanuts very appealing. Serve it over rice for a main dish that needs no sides. -Laurel Reisinger, Saskatoon, Saskatchewan

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 18

3 cups sliced cauliflower
3 tablespoons vegetable oil, divided
2 medium carrots, julienned
1 can (15 ounces) whole baby corn, rinsed and drained
1/2 cup frozen peas, thawed
1 pound boneless pork, cut into thin strips
2 green onions, thinly sliced
2 garlic cloves, minced
1 tablespoon minced fresh gingerroot
1/2 to 1 teaspoon chili powder
1 cup water
1/4 cup soy sauce
4 teaspoons honey
2 teaspoons chicken bouillon granules
4 teaspoons cornstarch
2 tablespoons cold water
1/4 cup salted peanuts
Hot cooked rice, optional

Steps:

  • In a skillet or wok, stir-fry cauliflower in 2 tablespoons oil for 3 minutes. Add carrots; stir-fry for 2 minutes. Add corn and peas; stir-fry until vegetables are crisp-tender. Remove; keep warm. , Stir-fry pork in remaining oil for 2 minutes. Add onions, garlic, ginger and chili powder; stir-fry until pork is no longer pink. Remove; keep warm. , Combine 1 cup water, soy sauce, honey and bouillon in same pan. Combine cornstarch and cold water; gradually add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. , Return vegetables and pork mixture to pan; heat through. Stir in peanuts. If desired, serve with rice.

Nutrition Facts : Calories 277 calories, Fat 14g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 1131mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 4g fiber), Protein 22g protein.

VEGETABLE PORK STIR-FRY



Vegetable Pork Stir-Fry image

Make and share this Vegetable Pork Stir-Fry recipe from Food.com.

Provided by Dancer

Categories     Pork

Time 23m

Yield 6 serving(s)

Number Of Ingredients 12

3/4 lb pork tenderloin
1 tablespoon vegetable oil
1 1/2 cups sliced fresh mushrooms (about 6 ounces)
1 large green pepper, cut into strips
1 zucchini, thinly sliced
2 celery ribs, cut into diagonal slices
1 cup thinly sliced carrot
1 clove garlic, minced
1 cup chicken broth
2 tablespoons reduced sodium soy sauce
1 1/2 tablespoons cornstarch
3 cups hot cooked rice

Steps:

  • Slice pork across the grain into 1/8-inch strips.
  • Brown pork strips in oil in large skillet over medium-high heat.
  • Push meat to side of skillet.
  • Add mushrooms, pepper, zucchini, celery, carrots, and garlic; stir-fry about 3 minutes.
  • Combine broth, soy sauce, and cornstarch.
  • Add to skillet and cook, stirring, until thickened; cook 1 minute longer.
  • Serve over rice.

PORK & VEGETABLE STIR-FRY



Pork & Vegetable Stir-Fry image

"I love using leftovers from my pork roast this way!" This fantastic meal-in-one comes together in just 20 minutes. -Jeannie Klugh, Lancaster, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 10

1 tablespoon cornstarch
1/4 cup unsweetened apple juice
2 tablespoons sherry or additional unsweetened apple juice
2 tablespoons soy sauce
1 package (16 ounces) frozen stir-fry vegetable blend, thawed
1 garlic clove, minced
1 tablespoon canola oil
2 cups cubed cooked pork
1/4 cup slivered almonds, toasted
Hot cooked rice

Steps:

  • In a small bowl, combine the cornstarch, apple juice, sherry and soy sauce until smooth; set aside., Stir-fry vegetable blend and garlic in oil for 1-2 minutes or until vegetables are crisp-tender. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add pork; heat through. Sprinkle with almonds. Serve with rice.

Nutrition Facts : Calories 306 calories, Fat 13g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 552mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 5g fiber), Protein 25g protein. Diabetic Exchanges

STIR-FRIED VEGETABLES WITH CHICKEN OR PORK



Stir-Fried Vegetables with Chicken or Pork image

I want to thank my Asian Friends at work for bringing some very tasty dishes to our potlucks and Cindy Ly for taking the time to write down the ingredients for me. This dish can be made with either chicken or pork.

Provided by Nishana Lee

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 16

2 tablespoons vegetable oil
½ pound boneless skinless chicken breasts, cut into cubes
2 cloves garlic, chopped
2 tablespoons oyster sauce
1 cup chopped broccoli
1 cup sliced green bell pepper
1 cup sliced carrots
1 cup sliced napa cabbage
1 cup sliced celery
1 cup fresh bean sprouts
1 cup sliced zucchini
1 cup chopped green onions
1 teaspoon salt
½ cup water
2 tablespoons mushroom soy sauce
1 tablespoon cornstarch

Steps:

  • Heat oil in a wok or large heavy skillet. Add chicken or pork (see Cook's Note), garlic, and oyster sauce, and stir-fry for 10 minutes.
  • Stir in broccoli, green pepper, carrots, cabbage, celery, bean sprouts, zucchini, and green onions. Season with salt, and stir-fry for 6 to 8 minutes.
  • In a small bowl, mix together water, soy sauce and cornstarch. Stir into vegetables, and cook for 1 to 2 minutes, or until sauce is thickened.

Nutrition Facts : Calories 191.9 calories, Carbohydrate 14.7 g, Cholesterol 32.9 mg, Fat 8 g, Fiber 4.1 g, Protein 16.9 g, SaturatedFat 1.3 g, Sodium 1174.7 mg, Sugar 5.3 g

EASY PORK STIR-FRY



Easy Pork Stir-Fry image

This easy pork tenderloin stir-fry is the perfectly uncomplicated meal to rely on when you're in the mood for something a little different. Thinly sliced strips of pork get stir-fried with vegetables like red cabbage, bok choy and shitake mushrooms, creating a dish that's as flavorful as it is fast.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 14

3/4 cup Progresso™ chicken broth (from 32-oz carton)
2 tablespoons cornstarch
2 tablespoons soy sauce
1 tablespoon natural rice vinegar
1 tablespoon packed brown sugar
2 tablespoons vegetable oil
1 lb pork tenderloin, cut in 1/2-inch strips
1 tablespoon chile garlic sauce
1 teaspoon finely chopped fresh gingerroot
1 cup thinly sliced shiitake mushrooms
1 cup thinly sliced bok choy
1 cup shredded red cabbage
1 teaspoon roasted sesame seed
Hot white rice, lime wedges, green onions and chopped fresh cilantro leaves, for serving

Steps:

  • In medium bowl, mix broth, cornstarch, soy sauce, vinegar and brown sugar. Beat with fork until smooth. Set aside.
  • In 12-inch nonstick skillet or work, heat 1 tablespoon of the oil over medium-high heat. Swirl pan to coat sides with oil. Add pork; cook 6 to 8 minutes, turning once, until cooked through. Add chile garlic sauce and gingerroot; cook 30 to 60 seconds, stirring frequently, until fragrant. Transfer to bowl; cover and keep warm.
  • Wipe out skillet. Add remaining 1 tablespoon oil to skillet over medium-high heat. Add mushrooms and bok choy; cook 5 to 7 minutes, stirring frequently, until tender and browned. Add red cabbage; cook 30 to 60 seconds longer or until softened.
  • Return pork mixture to skillet. Stir sauce; add to pork and vegetables in skillet. Heat to boiling. Cook and stir 1 to 2 minutes or until sauce is thickened. Stir in sesame seed. Serve with rice, lime wedges, green onions and cilantro.

Nutrition Facts : Calories 270, Carbohydrate 11 g, Cholesterol 70 mg, Fat 1/2, Fiber 1 g, Protein 27 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 720 mg, Sugar 5 g, TransFat 0 g

ASIAN PORK AND VEGETABLE STIR-FRY



Asian Pork and Vegetable Stir-Fry image

A can of Progresso™ Light soup is the secret ingredient in this 30-minute meat-and-veggie skillet dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 2

Number Of Ingredients 10

1/2 cup uncooked instant brown rice
1 cup water
1 boneless pork loin chop (4 oz), cut into thin bite-size strips
2 cups sliced fresh mushrooms
1 medium onion, cut into thin wedges
1/2 teaspoon garlic powder
1 can (18.5 oz) Progresso™ Light homestyle vegetable and rice soup
1 tablespoon stir-fry sauce
1 cup fresh snow pea pods
2 tablespoons sliced almonds, if desired

Steps:

  • In 1-quart saucepan, cook rice in water as directed on package, omitting butter.
  • Meanwhile, in 12-inch nonstick skillet, place pork, mushrooms and onion; sprinkle with garlic powder. Cook over high heat 4 to 6 minutes, stirring frequently, until pork begins to brown. Stir in soup and stir-fry sauce; heat to boiling. Stir in pea pods. Cook over high heat 5 to 7 minutes, stirring occasionally, until pea pods are crisp-tender.
  • Serve pork mixture over rice; sprinkle with almonds.

Nutrition Facts : Calories 320, Carbohydrate 49 g, Cholesterol 35 mg, Fiber 8 g, Protein 20 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1190 mg, Sugar 8 g, TransFat 0 g

STIR-FRIED PORK WITH FIVE VEGETABLES



Stir-Fried Pork with Five Vegetables image

Categories     Pork     Marinate     Stir-Fry     Broccoli     Green Bean     Bell Pepper     Carrot     Squash     Healthy     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 18

6 ounces pork tenderloin, thinly sliced crosswise, then cut into 1/2-inch-wide strips
4 teaspoons reduced-sodium soy sauce
2 teaspoons grated orange peel
1 teaspoon plus 1 tablespoon minced peeled fresh ginger
1/4 cup orange juice
1 tablespoon honey
1 tablespoon rice vinegar
1 tablespoon cornstarch
1/4 teaspoon dried crushed red pepper
3/4 cup water
8 ounces green beans, trimmed, cut into 1-inch pieces
1 cup thinly sliced carrots
2 cups small broccoli florets
1 red bell pepper, coarsely chopped
1 yellow crookneck squash, sliced
1 tablespoon vegetable oil
4 garlic cloves, minced
1/2 cup thinly sliced green onions

Steps:

  • Mix pork, 2 teaspoons soy sauce, 1 teaspoon orange peel, and 1 teaspoon ginger in medium bowl; let stand 1 hour.
  • Mix orange juice, next 4 ingredients, and 2 teaspoons soy sauce in small bowl.
  • Bring 3/4 cup water to boil in large nonstick skillet. Add beans and carrots; cover and cook 3 minutes. Add broccoli, bell pepper, and squash; cover and cook 2 minutes. Drain vegetables; set aside.
  • Heat same skillet over high heat. Add oil, garlic, 1 teaspoon orange peel, and 1 tablespoon ginger; stir 10 seconds. Add pork and stir-fry 1 minute. Add cooked vegetables; stir-fry until pork is cooked, about 2 minutes. Remix orange-juice mixture; add to skillet and stir-fry until sauce thickens, about 1 minute. Sprinkle with green onions and serve.

PORK AND VEGGIE STIR-FRY



Pork and Veggie Stir-Fry image

This is a quick and easy pork and veggie stir-fry.

Provided by Sammie

Categories     Pork Stir-Fry

Time 45m

Yield 6

Number Of Ingredients 18

3 tablespoons vegetable oil, divided
3 cups small cauliflower florets
2 medium carrots, julienned
1 ½ cups frozen corn, thawed
½ cup frozen peas, thawed
1 pound boneless pork chops, cut into stir-fry strips
2 stalks green onions, thin sliced
2 cloves garlic, minced
¾ teaspoon ground ginger
½ teaspoon chili powder
1 cup water
¼ cup soy sauce
4 teaspoons honey
2 teaspoons chicken bouillon granules
2 tablespoons cold water
4 teaspoons cornstarch
¼ cup salted peanuts
3 cups hot cooked rice

Steps:

  • Heat 2 tablespoons oil in a large skillet over medium-high heat. Add cauliflower and stir-fry for 3 minutes. Add carrots and stir-fry for 2 minutes. Add corn and peas; cook until veggies are crisp-tender, 2 to 3 minutes. Remove all veggies to a bowl and keep warm.
  • Add remaining 1 tablespoon oil to the skillet. Add pork and stir-fry for 2 minutes. Add green onions, garlic, ginger, and chili powder; fry until pork is no longer pink, 2 to 3 minutes. Remove from the skillet and keep warm.
  • Add 1 cup water, soy sauce, honey, and bouillon to the skillet. Stir 2 tablespoons cold water and cornstarch together in a small bowl, then gradually add to the skillet, stirring constantly; bring to a boil. Cook and stir until thickened, about 2 minutes.
  • Return vegetables and pork to the pan. Cook until heated through, 2 to 3 more minutes. Stir in peanuts.
  • Serve over rice.

Nutrition Facts : Calories 383.8 calories, Carbohydrate 46.1 g, Cholesterol 25.8 mg, Fat 15.6 g, Fiber 4.5 g, Protein 17.2 g, SaturatedFat 3.4 g, Sodium 842.9 mg, Sugar 9 g

More about "pork and vegetable stir fry recipes"

PORK AND VEGETABLE STIR-FRY - GOOD HOUSEKEEPING
pork-and-vegetable-stir-fry-good-housekeeping image
2007-06-08 In nonstick 12-inch skillet, heat 1 teaspoon oil over medium-high heat until hot. Add peas, pepper, and green onions and cook 7 to 8 minutes or until lightly browned and tender-crisp, stirring ...
From goodhousekeeping.com


10 BEST PORK STIR-FRY RECIPES - THE SPRUCE EATS
10-best-pork-stir-fry-recipes-the-spruce-eats image
2021-08-10 Almost every stir-fry includes vegetables, and most offer a protein such as beef, chicken, pork, or shrimp. Pork is ideal to incorporate in a stir-fry as it is easy to prepare, cooks up fast and takes on the flavors of recipes …
From thespruceeats.com


PORK STIR FRY (WITH AN EASY HOMEMADE SAUCE) - SPEND …
pork-stir-fry-with-an-easy-homemade-sauce-spend image
2020-08-13 Heat 1 tablespoon of oil over medium-high heat in a large pan. Stir fry pork in small batches until browned, (it does not need to be cooked all the way through). Remove from pan and set aside. Add more oil to the pan if needed …
From spendwithpennies.com


EASY GARLIC PORK STIR FRY - THE SALTY MARSHMALLOW
easy-garlic-pork-stir-fry-the-salty-marshmallow image
2018-03-17 Instructions. Heat a large skillet or wok over medium high heat with one Tablespoon of the vegetable oil. Add the sliced pork to the pan and cook, stirring often, for 5-7 minutes until cooked through. Remove pork to a plate and …
From thesaltymarshmallow.com


HOISIN PORK AND VEGETABLE STIR FRY - SLENDER KITCHEN
hoisin-pork-and-vegetable-stir-fry-slender-kitchen image
1. Mix together the soy sauce, water, Hoisin sauce, sesame oil, honey, rice vinegar, lime juice, garlic, and ginger. 2. Marinate the pork in this mixture for at least 4 hours, ideally overnight. You can skip this step if needed and the dish will still …
From slenderkitchen.com


EASY PORK STIR FRY RECIPE WITH VEGETABLES (LOW CARB)
easy-pork-stir-fry-recipe-with-vegetables-low-carb image
Preparation: Mince a clove of garlic. Cut a 1 inch piece of ginger and peel the thin skin with a spoon. Mince the ginger and add it to the garlic. Cut the pork loin into thin strips and mix with 1 tbsp. oil and the ginger and garlic. Cut the red bell …
From lowcarbmaven.com


10 BEST CHINESE STIR FRY PORK VEGETABLES RECIPES | YUMMLY
10-best-chinese-stir-fry-pork-vegetables-recipes-yummly image
2022-05-19 Basic Chinese Stir Fry Vegetables AllRecipes. safflower oil, garlic, sea salt, carrots, leeks, fresh ginger root and 4 more. Simple Chinese Stir Fry Cabbage with Dried Shrimp Oh Snap! Let's eat! cabbage head, dried shrimps, …
From yummly.com


PORK VEGETABLE STIR-FRY - CANADIAN FOOD FOCUS
2021-06-15 Instructions. In a bowl, combine soy sauce, sugar, garlic, ginger and pepper flakes; toss pork strips in mixture; cover and marinate for 30 minutes. Heat oil in a non-stick skillet over high heat. Remove pork strips from marinade, reserving marinade. Stir-fry pork strips for 3-4 minutes or until cooked through; remove and set aside.
From canadianfoodfocus.org
5/5 (1)
Total Time 40 mins
Category Main Course
Calories 230 per serving


10 BEST PORK STIR FRY WITH VEGETABLES RECIPES | YUMMLY

From yummly.com


PORK & VEGETABLE STIR FRY - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Pork & Vegetable Stir Fry are provided here for you to discover and enjoy ... Quick And Easy Trifle Dessert Recipes Soup Recipes. Ground Pork Cabbage Soup Turkey Soups And Stews Turkey Soup With Potato Recipes For Ground Turkey Soup Turkey Stew Soup Recipe Chicken Soup Homemade From Scratch Making Homemade …
From recipeshappy.com


PORK AND VEGETABLE STIR-FRY WITH CASHEW RICE RECIPE
Instructions Checklist. Step 1. Cook the rice according to package directions, omitting salt and fat. Stir in 1/3 cup chopped green onions, chopped dry-roasted cashews, and salt; set aside, and keep warm. Advertisement. Step 2. Combine 2/3 cup chicken broth, 1 tablespoon cornstarch, 2 tablespoons low-sodium soy sauce, and honey in a small bowl ...
From myrecipes.com


PORK AND VEGETABLE STIR-FRY RECIPE - BBC FOOD
Method. To make the pork belly, put the meat into a saucepan with the star anise, cinnamon stick, bay leaves, fennel seeds and cloves with 500ml–1litre/18fl oz–1¾ pints boiling water.
From bbc.co.uk


PORK WITH CALIFORNIA VEGETABLE MEDLEY: A SIMPLE 26 MINUTE RECIPE
2022-05-23 If you are looking for an alternative to pork, I have also made this recipe with chicken pieces, steak pieces, and shrimp. If you want a vegetarian stir fry, remove the pork from this recipe and sauté up the vegetables with the rest of the ingredients. Better yet, add in some more vegetable like peppers, green beans, asparagus, spinach, or ...
From inventyourrecipe.com


PORK AND VEGETABLE CURRY STIR-FRY | FOODLAND ONTARIO
Instructions. In medium bowl, stir curry paste with 2 tbsp (25 mL) of the chicken broth. Add pork and stir well to combine. Set aside. In large skillet, heat oil over medium heat; stir-fry onion and carrot until just softened, about 3 minutes. Add ginger and garlic; stir-fry for 1 minute. Add pork mixture, stirring well to separate meat; cook ...
From ontario.ca


EASY PORK STIR-FRY - HEALTHY RECIPES BLOG
2022-05-19 Prepare the sauce: In a small bowl, whisk together the soy sauce, rice vinegar, sriracha, and cornstarch. Set aside. Heat the avocado oil in a large, deep skillet (or wok) over medium-high heat. Add the pork strips and the onions …
From healthyrecipesblogs.com


STIR FRIED PORK AND MIXED VEGGIES - SKINNYTASTE
2015-04-15 Heat a large nonstick wok or saute pan on high heat, add 1 teaspoon of oil and pork and cook 6 to 7 minutes until browned, turning as it cooks. Set aside on a dish. Add the remaining oil, ginger, garlic, snow peas, mushroom and bell pepper; stir and pour the sauce over the vegetables. Cook on low heat 2 minutes.
From skinnytaste.com


EASY PORK STIR FRY – READY IN UNDER 30 MINUTES
2021-10-05 Set aside. Heat a large skillet over medium high heat. Add oil to lightly coat the pan. Add pork pieces and cook, stirring, until the pork is almost completely cooked, about 4 minutes. Add frozen veggies to the pan and cook over medium high heat until thawed and no longer frozen. Increase the heat to high.
From thisfarmgirlcooks.com


PORK CHOP STIR-FRY - THE ENDLESS MEAL®
2022-03-07 Heat the oil in a wok or large frying pan over medium-high heat. Add the sliced pork chops and cook until they are no longer pink and starting to brown, about 5 minutes. Remove them from the pan. Add the veggies, ginger, and garlic to the pan and stir fry for 2-3 minutes, just until they begin to soften.
From theendlessmeal.com


GARLIC GINGER PORK STIR FRY - THE CHUNKY CHEF
2019-01-27 MAKE THE STIR FRY. In a wok or large skillet, stir-fry pork in 1 Tbsp oil over MED HIGH heat for 2-3 minutes, until browned. Remove to a plate. In the same pan, add remaining 1 Tbsp oil, garlic and ginger, cooking for 30 seconds, then add stir-fry vegetables and cook until crisp tender. Stir broth mixture and add to the vegetables.
From thechunkychef.com


PORK STIR FRY WITH VEGETABLES - THERESCIPES.INFO
Vegetable Pork Stir-Fry Recipe - Food.com trend www.food.com. Slice pork across the grain into 1/8-inch strips. Brown pork strips in oil in large skillet over medium-high heat. Push meat to side of skillet. Add mushrooms, pepper, zucchini, celery, carrots, and …
From therecipes.info


PORK AND VEGETABLE STIR FRY RECIPE - DELISH.COM
2012-04-10 Heat 1 tablespoon of the oil in wok; stir-fry pork, in batches, until browned. Remove pork from wok. Heat remaining oil in wok; stir-fry onion and garlic 1 minute.
From delish.com


PORK AND VEGETABLE STIR-FRY | SAINSBURY'S RECIPES
Method. 1. In a large wok or frying pan, heat the oil and cook the onion and chilli for 3 minutes. Then add the pork and squash ribbons and cook for 2 minutes. 2. Add the mixed vegetables and mange tout and cook for another 2-3 minutes before adding the soy sauce and hoisin and garlic sauce. Cook for a further 3 minutes.
From recipes.sainsburys.co.uk


PORK AND VEGETABLE STIR-FRY | FOODLAND ONTARIO
Set aside. In wok or large deep skillet, heat 1 tbsp (15 mL) of the oil over medium-high heat. Stir-fry pork in batches until browned; transfer to bowl. Add remaining oil to wok. Stir in mushrooms, carrots, celery, garlic and ginger; stir-fry for 3 minutes. Add 3 tbsp (45 mL) of water. Cover and steam for 2 minutes.
From ontario.ca


PORK STIR FRY {30-MINUTE RECIPE} – WELLPLATED.COM
2022-02-24 Instructions. In a roomy liquid measuring cup or small bowl, stir together 4 tablespoons soy sauce, rice vinegar, hoisin, peanut butter, ginger, and garlic. Keep near the stove. In a large, deep skillet or wok, heat 1 tablespoon of the oil over medium-high to high heat. Once the oil is hot and shimmering, add the pork.
From wellplated.com


PORK AND VEGETABLE STIR-FRY WITH CASHEW RICE RECIPE
2021-10-29 Ingredients. ¾ cup long-grain rice; ⅓ cup green onions, chopped; ¼ cup cashews, dry-roasted, coarsely chopped; ⅔ cup chicken broth, fat-free, less-sodium ; 2 tbsp cornstarch, divided; 3 tbsp soy sauce, low-sodium, divided; 2 tbsp honey; 1 lb pork tenderloin, trimmed and cut into ½-inch cubes; 2 tbsp vegetable oil; 2 cups shiitake mushrooms, about 4 oz, fresh or …
From recipes.net


PORK VEGETABLE STIR-FRY — SASK PORK
2020-03-16 In a bowl, combine soy sauce, sugar, garlic, ginger and pepper flakes; toss pork strips in mixture; cover and marinate for 30 minutes. Heat oil in a non-stick skillet over high heat. Remove pork strips from marinade, reserving marinade. Stir-fry pork strips for 3-4 minutes or until cooked through; remove and set aside.
From saskpork.com


PORK & VEGETABLE STIR FRY RECIPE | WOOLWORTHS
Step 4. Heat a large wok on a high heat and add 1 tablespoon oil. Lightly coat pork in flour and add to the wok. Stir-fry until golden. Remove and set aside. Step 5. Add remaining oil and stir-fry onion, garlic and ginger for 2 minutes. Add remaining vegetables and stir-fry for 2 …
From woolworths.com.au


BEST PORK AND VEGGIE STIR FRY RECIPE - GOOD HOUSEKEEPING
2019-10-02 Directions. Cook the rice according to package directions. In a small bowl, whisk together the hoisin, lime juice, and 1 Tbsp water; set aside. Heat 1 …
From goodhousekeeping.com


PORK AND VEGETABLE STIR FRY - 12 RECIPES | WOOLWORTHS
pork and vegetable stir fry, ... pork, reserving the sauce, and cook for 4 minutes or until golden. Add the vegetables (or frozen blanched vegetables) ... stir-fry with noodles and scatter over sesame seeds and spring onion. Categories: Asian; Stir fry; Pork ...
From woolworths.com.au


PORK AND VEGETABLE CURRY STIR-FRY
Add pork and stir well to combine. Set aside. In large skillet, heat oil over medium heat; stir-fry onion and carrot until just softened, about 3 minutes. Add ginger and garlic; stir-fry for 1 minute. Add pork mixture, stirring well to separate meat; cook for 2 to 3 minutes. Increase heat to medium-high. Add cauliflower, broccoli, red pepper ...
From ontariopork.on.ca


STIR FRY PORK RECIPE - DARN GOOD RECIPES
2022-04-20 Cut onion into 1-inch pieces. ¼ head cabbage, 2 each carrots, 1 medium sweet onion. Cut the pork into small cubes or strips. Using a large frying pan (or wok), cook the pork on medium high using a small amount of sesame oil (or vegetable oil). When done, remove meat and set aside in a bowl.
From darngoodrecipes.com


BEST CRISPY PORK STIR FRY RECIPE - HOW TO MAKE PORK STIR FRY
2020-09-30 In a large skillet over medium-high heat, heat 1 teaspoon oil. Cook snow peas and bell pepper until tender, about 2 minutes. Transfer to …
From delish.com


PORK STIR FRY {30 MINUTES!} - CHELSEA'S MESSY APRON
2020-06-18 Let cook without touching for 30 seconds, and then break the pork into small, bite-sized pieces and continue cooking until golden brown, about 6-9 minutes. Transfer pork to paper-towel-lined bowl and set aside. COOK VEGGIES: Add the remaining 1 tablespoon of oil in the pan and increase heat to high.
From chelseasmessyapron.com


SPICY PORK-AND-VEGETABLE STIR-FRY RECIPE | MYRECIPES
Directions. Instructions Checklist. Step 1. Heat a large nonstick skillet coated with cooking spray over medium-high heat until hot; add pork strips, and sauté 2 minutes. Remove pork from skillet. Add broccoli and sliced bell peppers to skillet, and stir-fry 2 minutes. Stir in onion, ginger, and garlic. Cook 2 minutes, and return pork to pan.
From myrecipes.com


CHERRY AND VEGETABLE PORK STIR-FRY | READY SET EAT
Cook pork until browned well on all sides, about 10 minutes. Step three. Add peppers, fresh ginger and snow peas and stir-fry for 5 minutes. Step four. Add VH® Honey Garlic Cooking Sauce and VH® Cherry Dipping Sauce, cook for another …
From readyseteat.ca


30 BEST STIR-FRY RECIPES (+ EASY DINNER IDEAS) - INSANELY GOOD
2022-05-26 Go to Recipe. 7. Maple Ginger Cashew Chicken Stir-Fry (30 Minutes) This delicious, sweet-n-spicy 30-minute dish is perfect for meal preppers. It takes practically no time or effort and is freezer-friendly. It features a sticky, spectacular sauce and succulent pieces of …
From insanelygoodrecipes.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #pork     #easy     #meat     #pork-loins     #3-steps-or-less

Related Search