Pork And Tofu Stir Fry With Soba Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU AND PORK STIR-FRY



Tofu and Pork Stir-Fry image

Provided by Alex Guarnaschelli

Categories     main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 15

4 tablespoons canola oil
1 pound firm tofu, cut into 1-inch cubes
2 teaspoons coriander seeds, lightly crushed
1 pound ground pork
Kosher salt
1/2 teaspoon crushed red pepper flakes
4 large cloves garlic, thinly sliced
2 scallions, thinly sliced
1 cup snow peas
2 red bell peppers, seeded and cut into 1-inch strips
2 tablespoons low-sodium soy sauce, plus more as needed
1 scant tablespoon honey
1 small knob fresh ginger, grated
Zest and juice of 1 large lemon
1 tablespoon rice vinegar or red wine vinegar

Steps:

  • Cook the tofu: Heat a large heavy-bottomed skillet or wok over high heat. Add 3 tablespoons oil. When the oil begins to smoke, remove the skillet from the heat and quickly (and carefully!) add the tofu in a single layer. Return the skillet to high heat and cook, stirring from time to time, until the tofu is lightly browned, 2 to 3 minutes. Carefully remove the tofu to a plate. Add the coriander seeds and toast for 15 seconds. Add the ground pork in a single layer, then sprinkle with salt and the red pepper flakes and brown over medium-high heat until cooked through, 3 to 5 minutes. Remove from the heat and add the pork to the tofu.
  • Cook the vegetables: Return the skillet to the heat and add the remaining tablespoon oil. Stir in the garlic and scallions and cook over medium heat for about 1 minute. Add the snow peas and peppers and cook until they become tender, 2 to 3 minutes. Stir in the soy sauce, honey, ginger and lemon zest and juice. Simmer for an additional minute. Taste for seasoning.
  • Finish: Add the pork and tofu back to the skillet and gently stir to reheat and combine, 1 to 2 minutes. Transfer to a platter and add the vinegar and additional soy sauce to taste.

PORK AND TOFU STIR FRY



Pork and Tofu Stir Fry image

This is a great quick weeknight meal. It only takes me about 20 minutes to put this together from start to finish and we all love it.

Provided by graciethebaker

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon canola oil or 1 tablespoon peanut oil
1/2 lb lean pork, finely chopped
2 teaspoons garlic, minced
1 teaspoon red pepper flakes (optional)
1 lb firm tofu (not silken tofu) or 1 lb soft tofu (not silken tofu)
2 ounces bamboo shoots (optional)
2 scallions, cut into 2 inch pieces
1/2 cup chicken stock
1 tablespoon dark soy sauce
2 teaspoons sesame oil
1 -1 1/2 teaspoon cornstarch
1 teaspoon chili-garlic sauce (optional)

Steps:

  • It is best to have everything prepped before starting.
  • Combine the stock, soy sauce, sesame oil, cornstarch, and chili-garlic sauce.
  • Heat wok or large frying pan to medium hot.
  • Add the oil, pork, garlic, and pepper flakes.
  • Stir frequently to prevent garlic from burning and cook until pork is cooked through and lightly browned.
  • Add the tofu and bamboo shoots and stir gently until heated through.
  • Only about 1 minute.
  • Stir the sauce one last time and pour into wok or pan.
  • Stir gently until sauce is thickened and the tofu and pork is totally covered by sauce.
  • Top with scallions.
  • Eat alongside or over steamed rice and with an Asian veggie.
  • Yum!

Nutrition Facts : Calories 231.9, Fat 14.1, SaturatedFat 2.8, Cholesterol 34.4, Sodium 338.9, Carbohydrate 4.8, Fiber 1.3, Sugar 1.4, Protein 22.9

SESAME-GINGER PORK WITH SOBA NOODLES



Sesame-Ginger Pork with Soba Noodles image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

8 ounces soba noodles or whole-wheat spaghetti
4 teaspoons toasted sesame oil, divided
1 tablespoon minced pickled ginger
1 (1 1/4-pound) pork tenderloin, cut into 1-inch chunks
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
4 scallions (green and white parts), chopped
1 tablespoon sesame seeds
1 cup reduced-sodium chicken broth
1/4 cup reduced-sodium soy sauce
1/2 cup sliced water chestnuts, drained
1/4 cup chopped fresh cilantro leaves

Steps:

  • Cook the soba noodles according to the package directions. Drain and transfer to a large zip-top plastic bag. Add 2 teaspoons of the oil, seal the bag, and shake to coat the noodles.
  • Meanwhile, heat the remaining 2 teaspoons oil in a large skillet over medium heat. Add the ginger and cook, stirring, for 1 minute. Increase the heat to medium-high; add the pork, and cook, stirring, until browned on all sides, about 5 minutes total. Add the salt and pepper and stir to coat the pork. Add the scallions and sesame seeds and cook, stirring, for 1 minute. Add the broth and soy sauce reduce heat to medium, and simmer until the pork is cooked through, about 5 minutes. Remove from the heat and stir in the water chestnuts.
  • If you're stopping here:
  • Let cool to room temperature, then transfer the mixture to a large zip-top plastic bag or plastic container and refrigerate along with the bag of noodles for up to 3 days.
  • When you're ready to eat:
  • Combine the pork mixture and soba noodles in a large skillet set over medium heat and simmer for 5 minutes to heat through. You can also reheat the noodles and pork mixture together in the microwave for 3 to 5 minutes on HIGH. Meanwhile, chop the cilantro.
  • Remove from the heat, stir in the cilantro, and serve.

More about "pork and tofu stir fry with soba recipes"

EASY PORK AND TOFU STIR FRY (豆干炒肉絲) - COOKING IN CHINGLISH

From cookinginchinglish.com
5/5 (6)
Total Time 20 mins
Category Main
Published Mar 6, 2023


SOBA NOODLE STIR FRY - LIVING THE GOURMET
Dec 14, 2021 Today’s stir fry, like most stir fry, heats up nicely, meaning left overs are just a delicious as the night it was first prepared. 3) Versatile. Tofu or pork works great in today’s recipe. Like most stir fry, today’s recipe can be …
From livingthegourmet.com


EASY AND QUICK CHINESE STIR-FRY GROUND PORK WITH TOFU …
Instructions. 1. In a bowl, mix ground pork with soy sauce, salt, Shao Hsing wine and 1/2 tbsp of olive oil. Mix, put it in the fridge for 2 hours or overnight.
From cooklikeasian.com


22 EASY DINNER RECIPES TO BOOKMARK AND KICK YOUR TAKEOUT HABIT
18 hours ago Tender beef and crisp broccoli are coated in a savory sauce in this quick stir fry. Ready in just 20 minutes, it’s an easy alternative to delivery. Serve it over rice for a balanced, …
From immigrantstable.com


THE SECRET TO BETTER STIR-FRIED TOFU - TASTING TABLE
3 hours ago Stir fried veggies may be a one-wok recipe, but for a protein and veggie mix, it can be best to cook ingredients separately. Tofu's flat, straight sides can benefit from a flat surface …
From tastingtable.com


SESAME SOBA NOODLE STIR FRY WITH CRISPY TOFU
Once hot, crumble in tofu. Cook for 4-5 min. until the edges of the tofu pieces start to crisp up and turn golden brown. Add sesame oil, tamari, and 1 tbsp of stir fry sauce. Cook for an additional 2 minutes, stirring frequently, until tofu has …
From healthienut.com


TOFU NOODLE STIR-FRY - KAISER PERMANENTE SOUTHERN CALIFORNIA …
In a small bowl combine soy sauce, vegetable broth, and honey (or brown sugar, maple syrup, or agave). Set aside. Slice tofu in half, and then cut into ½-inch cubes.
From centerforhealthyliving-southern-california.kaiserpermanente.org


FIVE-SPICE PORK STIR-FRY WITH SOBA NOODLES RECIPE | BON APPéTIT
May 31, 2004 Preparation. Step 1. Cook noodles in large pot of boiling salted water until almost tender but still firm to bite. Drain well, then return to pot.
From bonappetit.com


PORK AND TOFU STIR FRY - LEAN BELLAS KITCHEN
Sep 11, 2023 TOFU: Firm or Extra Firm Tofu: is a plant-based protein that has mild flavor and a spongy texture that soaks up the flavors of the dish it’s cooked in, making it an excellent addition to stir-fry recipes. Cornstarch: Use …
From leanbellaskitchen.com


17 SOBA NOODLE RECIPES TO MAKE TONIGHT - INSANELY …
May 27, 2022 Soba Noodle Stir-fry With Mushrooms And Broccoli. Quick and easy comfort food – that’s the beauty of stir fry! Of course, the magic of a good stir fry is its sauce. In this case, an aromatic garlic and miso dressing brings …
From insanelygoodrecipes.com


GLUTEN FREE PORK, TOFU AND SOBA NOODLE STIR FRY
Oct 8, 2015 1. Place a large non-stick frypan over a medium high heat. Add the oil followed by the tofu. Cook, stir regularly until the tofu is golden on all sides. Approx 5-8 minutes. Remove from the pan. While the tofu is cooking boil the …
From cookingforbusymums.com


PORK AND TOFU STIR FRY WITH SOBA RECIPES- MENUOFRECIPES
2 tablespoons lite soy sauce: 1 tablespoon fresh orange juice: 1 tablespoon chopped garlic: 2 teaspoons grated fresh ginger: 1 teaspoon Asian sesame oil
From menuofrecipes.com


HUNAN PORK AND TOFU STIR-FRY - THE WOKS OF LIFE
Sep 12, 2016 In a bowl, add 2 tablespoons of water to the pork slices and massage until the pork absorbs all of the water. Next, add the oil and cornstarch, mix thoroughly until the pork is …
From thewoksoflife.com


PORK AND TOFU STIR-FRY - TASTE.COM.AU
Jun 27, 2024 Heat a wok over high heat. Add oil. Swirl to coat. Stir-fry mince for 3 minutes or until browned. Add hoisin sauce, garlic, ginger and chilli. Stir in stock mixture. Bring to the boil. Add tofu. Simmer for 1 to 2 minutes or until sauce …
From taste.com.au


PORK-AND-TOFU STIR-FRY RECIPE - MARCIA KIESEL - FOOD & WINE
May 24, 2017 3 tablespoons vegetable oil. 1 pound pork loin, cut into 1 1/2-by-1/4-inch strips. Salt and freshly ground pepper. 3 garlic cloves, minced. Large pinch of crushed red pepper
From foodandwine.com


YAKISOBA WITH PORK AND CABBAGE - 31 DAILY
Jul 18, 2023 Yakisoba, a classic Japanese stir fry street food, is a perfect way to use leftovers. A quick and easy meal, Yakisoba is often made with thinly sliced pork strips (although chicken, beef, shrimp or tofu is equally delicious) with …
From 31daily.com


GROUND PORK STIR FRY (EASY 15-MINUTE RECIPE) - FIFTEEN …
Mar 3, 2023 Tips for Best Results. Use fresh ginger, garlic, and scallions – Because much of this dish relies on pantry-stable sauces, it’s essential to use fresh aromatics to brighten up the dish. I don’t recommend ground ginger or …
From fifteenspatulas.com


19 DISHES THAT DELIVER BIG, BOLD FLAVORS | ALL WAYS DELICIOUS
3 days ago Get the Recipe: Instant Pot Chicken Adobo. Soba Noodles Miso Soup. Soba Noodles Miso Soup. Photo credit: All The Noodles. ... Get the Recipe: Spicy Ma Po Tofu with …
From allwaysdelicious.com


JAPANESE-STYLE PORK AND SOBA NOODLE STIR-FRY - TASTE.COM.AU
Meanwhile, heat half the oil 2 tbsp vegetable oil in a wok or large deep frying pan over medium-high heat. Stir-fry the pork 500g Coles Australian Pork Sirloin Steaks, trimmed, thinly sliced, in …
From taste.com.au


SPICY TOFU STIR-FRY RECIPE | LYNNECURRY
2 days ago Gently warm the spicy tofu stir-fry in a skillet over medium heat. Add a splash of vegetable oil to prevent sticking and maintain the dish's vibrant flavors. Stir occasionally to …
From lynnecurry.com


10-MINUTE SOBA NOODLE VEGGIE STIR FRY - SKINNYTASTE
Mar 9, 2020 What are Soba Noodles. This vegetable stir fry is served over soba noodles, a Japanese buckwheat noodle. Soba noodles cook just like any other noodle – in boiling water for 4-6 minutes. Sometimes people get soba noodles …
From skinnytaste.com


CHICKEN STIR FRY WITH RICE NOODLES - HAPPY MUNCHER
3 days ago For the stir fry: 3.5 oz dried rice noodles; 1 tbsp oil; 1 garlic clove, finely chopped; 1 small onion, sliced; 1/2 bunch choy sum or other Asian greens; 1/2 red bell pepper, sliced; 1 …
From happymuncher.com


TOFU AND PORK STIR-FRY RECIPE - CHEF'S RESOURCE RECIPES
4 days ago Stir in the soy sauce, honey, ginger, and lemon zest and juice. Simmer for an additional minute. Step 4: Combine the Tofu and Vegetables. Add the cooked tofu back to the …
From chefsresource.com


Related Search