Pork And Pear Stir Fry Recipes

PORK AND PEAR STIR FRY

Pork and Pear Stir Fry image

Make and share this Pork and Pear Stir Fry recipe from Food.com.

Provided by MarieRynr

Categories Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

1/2 cup plum preserves
3 tablespoons soy sauce
2 tablespoons lemon juice
1 tablespoon prepared horseradish
2 teaspoons cornstarch
1/4 teaspoon crushed red pepper flakes
1 medium yellow sweet peppers or 1 medium green pepper, julienned
1/8-1/4 teaspoon ground ginger or 1/2-1 teaspoon grated gingerroot
1 tablespoon oil
3 medium ripe pears, peeled and sliced
1 lb pork tenderloin, cut into 1/4 inch strips
1 (8 ounce) can sliced water chestnuts, drained
1 1/2 cups snow peas, fresh or frozen
1 tablespoon sliced almonds

Steps:

In a bwl, combine the first six ingredients; set aside.
In a skillet or wok, stir fry the yellow pepper and ginger in oil for 2 minutes.
Add pears; stir fry for 1 minute or until pepper is crisp tender.
Remove and keep warm.
Stir fry half the pork at a time for 1 to 2 minutes.
Return pear mixture and all of the pork to pan.
Add water chestnuts and reserved sauce.
Brint to boil; cook and stir for 2 minutes.
Add peas and heat through.
Sprinkle with almonds before serving.

Nutrition Facts : Calories 434, Fat 8.6, SaturatedFat 1.9, Cholesterol 73.8, Sodium 846.1, Carbohydrate 63.6, Fiber 7.8, Sugar 36.1, Protein 27.8

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