PORK CHOPS WITH ORANGE RICE
"My husband is delighted every time we have this pork and rice bake for dinner," says Karen Hossink of Lansing, Michigan. "I've also made it for new moms who need meals brought in, and I'm frequently asked to share the recipe."
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. In a large skillet, brown pork chops in oil on both sides. Sprinkle rice into a greased 9-in. square baking dish. Add juice; arrange chops over rice. Sprinkle with salt and pepper. Pour soup over chops., Cover and bake 25-30 minutes or until a thermometer reads 145° and rice is tender. Let meat stand 5 minutes before serving.
Nutrition Facts : Calories 549 calories, Fat 23g fat (8g saturated fat), Cholesterol 114mg cholesterol, Sodium 559mg sodium, Carbohydrate 41g carbohydrate (6g sugars, Fiber 1g fiber), Protein 40g protein.
PORK CHOPS IN ORANGE SAUCE
This is definately comfort food!! The pork is almost casseroled. It is a delicious sweet and tangy recipe that my family LOVES!
Provided by christie
Categories Pork
Time 1h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Coat pork chops in seasoned flour.
- Heat butter in large frying pan and brown chops well on both sides.
- Arrange in casserole dish.
- Combine sugar, ginger, grated rind and the juice of the oranges and pour over chops.
- Cover and bake at 180º for 45-50 minutes.
- Turn during cooking and add water if necessary.
- NB:- I like to serve these with rice but it is also nice served with salad, coleslaw or winter veggies.
Nutrition Facts : Calories 448.1, Fat 23.9, SaturatedFat 9.6, Cholesterol 152.6, Sodium 161.2, Carbohydrate 14.2, Fiber 1.7, Sugar 9.5, Protein 42.3
PORK AND ORANGE CASSEROLE
This is a one pot dish and it freezes great if you have more than you need. It's a semi sweet dish but hardy at the same time with the potatoes and parsnips. It's also a medium/low GL meal.
Provided by kelly in TO
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a large saucepan. Fry onion, garlic and pork for 5 minutes. Add cumin and stir well.
- Add orange juice and water.
- Add the vegetables, cover and cook gently for about 30 minutes.
- Mix the arrowroot with 1-2 tbsp cold water and blend until smooth.
- Take the casserole off the heat and stir in the arrowroot until completely mixed in and casserole starts to thicken.
Nutrition Facts : Calories 369.7, Fat 19.7, SaturatedFat 6, Cholesterol 68, Sodium 91.1, Carbohydrate 23.3, Fiber 2.8, Sugar 10.9, Protein 24.5
CRANBERRY-ORANGE PORK ROAST
We are pork lovers at our house, and I am always looking for new, exciting and tasty recipes...well this is one on that we like very much, it has a wonderful tangy orange flavor, and the roast cooks up very tender and juicy, make sure to keep basting the roast with the sauce, to ensure a flavorful roast.
Provided by Kittencalrecipezazz
Categories Pork
Time 2h10m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- In a saucepan, cook first 4 ingredients, until thickened (ingredients may be doubled if desired for more sauce).
- In a roaster or oven-proof casserole dish, place in the roast.
- Spread the sauce ingredients over the pork roast.
- Bake in 350 degree oven, until roast is done, basting frequently.
- Remove roast to serving platter.
- Let sit for 15 minutes before slicing.
- Meanwhile,in the same roaster, with the pan juices, add the gravy with the 1/3 cup water; mix to combine.
- Slice the roast.
- Serve the cranberry/orange gravy over the slices.
PORK TENDERLOIN WITH ORANGE AND SAGE
Try this fast roast pork for tradition with a twist. Serve with rice or new potatoes and stir-fried Savoy cabbage with apple juice.
Provided by English_Rose
Categories Pork
Time 55m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 400°F
- Heat the oil in a large frying pan and brown the pork on all sides. Place in a baking dish and roast in the oven for 20-25 minutes, depending on the thickness of the meat.
- While the pork is roasting, to the unwashed frying pan, add the sherry and stock and bring to the boil until reduced by about one quarter. Add the orange juice and rind and redcurrant preserves and simmer gently until dissolved. Taste for seasoning and add salt and pepper and finally the sage. The sauce should be thin and slightly syrupy.
- When the pork is done, allow to rest for 10 minutes before slicing into medallions.
- Serve.
Nutrition Facts : Calories 396.2, Fat 14.7, SaturatedFat 4.3, Cholesterol 131, Sodium 341.7, Carbohydrate 14.4, Fiber 2, Sugar 5.4, Protein 42.9
PORK ROAST WITH AN ORANGE GLAZE (SOUTHERN LIVING MAGAZINE)
This recipe is very light and healthy. It's a simple yet very elegant recipe to make during the holidays or anytime.
Provided by 2Bleu
Categories Pork
Time 1h10m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Place roast on a rack coated with cooking spray in roasting pan. Rub roast with salt and pepper and set aside.
- Heat marmalade in microwave on high 10 seconds or till melted. Add mustard and rosemary, stirring till blended. Brush mixture over roast.
- Bake at 425°F for 45 minutes (or until meat thermometer registers 155 degrees).
- Remove roast from pan, cover with foil and let stand for 10 minutes. Meanwhile, place roasting pan on stove top over medium heat and sprinkle flour over juices. Gently and constantly whisk and cook for 1 minute.
- Add broth, and cook 5 more minutes, whisking constantly until mixture thickens. Serve with sliced pork.
Nutrition Facts : Calories 262.3, Fat 9.7, SaturatedFat 1.8, Cholesterol 72.6, Sodium 300.6, Carbohydrate 19, Fiber 0.3, Sugar 16.1, Protein 24.7
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