Poppy Seed Fruit Salad With Honey Sauce Recipes

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POPPY SEED FRUIT SALAD WITH HONEY SAUCE



Poppy Seed Fruit Salad with Honey Sauce image

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

1 medium banana, chopped
1 cup fresh blueberries
1 cup fresh raspberries
1 cup sliced fresh strawberries
2 tablespoons honey
1/2 teaspoon lemon juice
1/4 teaspoon poppy seeds

Steps:

  • In a small bowl, combine banana and berries. In another small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit; toss to coat.

Nutrition Facts : Calories 109 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 28g carbohydrate (19g sugars, Fiber 5g fiber), Protein 1g protein. Diabetic Exchanges

FRUIT WITH POPPY SEED DRESSING



Fruit with Poppy Seed Dressing image

Cool, colorful and easy to prepare, this refreshing, good-for-you fruit salad is a springtime favorite. -Peggy Mills, Texarkana, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 10

3 tablespoons honey
1 tablespoon white vinegar
1 teaspoon ground mustard
1/4 teaspoon salt
1/4 teaspoon onion powder
1/3 cup canola oil
1 teaspoon poppy seeds
1 fresh pineapple, cut into 1-1/2-inch cubes
3 medium kiwifruit, halved and sliced
2 cups fresh strawberries, halved

Steps:

  • In a small bowl, whisk the first 5 ingredients. Gradually whisk in oil until blended. Stir in poppy seeds; let stand 1 hour., In a large bowl, combine fruits. Drizzle with dressing; toss gently to coat.

Nutrition Facts : Calories 129 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

POPPY SEED FRUIT SALAD



Poppy Seed Fruit Salad image

Almonds add a nice crunch to this pretty salad that's always a hit when I sere it. It's refreshing and goes with just about anything. The sweet-tart dressing can be used with any combination of fruits. -Edie DeSpain Logan, Utah

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 8

1/4 cup honey
1/4 cup thawed limeade concentrate
2 teaspoons poppy seeds
1 cup halved fresh strawberries
1 cup cubed fresh pineapple
1 cup fresh blueberries
1 cup cubed seedless watermelon
1/4 cup slivered almonds, toasted

Steps:

  • In a small bowl, combine the honey, limeade concentrate and poppy seeds. In a serving bowl, combine the fruit. Drizzle with dressing; toss gently to coat. Sprinkle with the almonds. Serve with a slotted spoon.

Nutrition Facts : Calories 111 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 29g carbohydrate (24g sugars, Fiber 2g fiber), Protein 1g protein.

TANGY POPPY SEED FRUIT SALAD



Tangy Poppy Seed Fruit Salad image

For a fruit salad that's delightful, we combine berries and citrus with a honey-lime dressing flecked with poppy seeds. -Carrie Howell, Lehi, Utah

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 10 servings

Number Of Ingredients 11

1 can (20 ounces) unsweetened pineapple chunks, drained
1 pound fresh strawberries, quartered
2 cups fresh blueberries
2 cups fresh raspberries
2 medium navel oranges, peeled and sectioned
2 medium kiwifruit, peeled, halved and sliced
DRESSING:
2 to 4 tablespoons honey
1/2 teaspoon grated lime zest
2 tablespoons lime juice
2 teaspoons poppy seeds

Steps:

  • Place all fruit in a large bowl. In a small bowl, whisk dressing ingredients. Drizzle over fruit; toss gently to combine.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 29g carbohydrate (21g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

TANGY POPPY SEED FRUIT SALAD



Tangy Poppy Seed Fruit Salad image

A very light and delicious fruit dessert with a little twist.

Provided by SWEETKATY

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 9

1 (20 ounce) can pineapple chunks - drained with juice reserved
1 orange, peeled and segmented
1 kiwi -- peeled, halved and sliced
1 cup seedless grapes
1 cup quartered strawberries
¼ teaspoon grated lime zest
2 tablespoons lime juice
1 tablespoon honey
1 teaspoon poppy seeds

Steps:

  • In a large bowl, toss pineapple, orange, kiwi, grapes and strawberries. In a small cup or bowl, combine lime zest, lime juice, honey, poppy seeds and 1/4 cup reserved pineapple juice. Stir well and toss with fruit.

Nutrition Facts : Calories 178.4 calories, Carbohydrate 45.1 g, Fat 0.9 g, Fiber 4 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 3.7 mg, Sugar 39.1 g

HONEY LIME POPPY SEED FRUIT SALAD



Honey Lime Poppy Seed Fruit Salad image

A delicious and bright fruit salad made with fresh fruit and a delicious honey lime poppyseed glaze to go on top!

Provided by Alyssa Rivers

Time 10m

Number Of Ingredients 9

1 cup strawberries (sliced)
1/2 cup blackberries
1/2 cup blueberries
1/2 cup kiwis
1/2 cup mangoes (sliced and cubed)
1 Tablespoon Honey
3 Tablespoons Lime Juice
1 Tablespoon poppy seeds
Fresh Chopped Mint for garnish

Steps:

  • Cut and prepare the fruit and put into a large mixing bowl. In a small bowl, whisk the honey, lime juice and poppy seeds.
  • Drizzle the honey lime poppy seed glaze over the fruit and gently toss. Top with chopped mint if desired. Serve immediately.

HONEY POPPY SEED DRESSING FOR SALAD WITH FRUIT



Honey Poppy Seed Dressing For Salad with Fruit image

This dressing goes a long way and can be stored in the refrigerator for weeks. I use fresh strawberries, mango, chopped walnuts (any kind you like) romaine lettuce and chopped veggies in a bag that Dole makes. Low Carb, Healthy, and enjoyable.

Provided by Rose Rauhauser

Categories     Lettuce Salads

Time 20m

Number Of Ingredients 15

SALAD DRESSING
2/3 c olive oil, extra virgin
1/2 c sugar (you can use 1/4 also)
2 Tbsp poppy seeds
1 Tbsp honey mustard
1/3 c lemon juice
1/2 c honey (more may be added after tasteing)
SALAD
1 romaine lettuce, sliced
1 c strawberries, fresh, sliced
1 large cucumber, sliced
1 c bag dole chopped "Asian blend" (it contains red cabbage sliced, broccoli slaw, shredded carrots, kale, snap peas and green cabbage all chopped)
1 or 2 peeled and chopped mangos
1/3 c chopped walnuts (or any nuts you want or not)
2 sliced hard boiled eggs (if you want)

Steps:

  • 1. Wash, rinse and chop all salad ingredients. Set aside in the refrigerator.
  • 2. Make your hard boiled eggs, if you are using them. Set aside and put in salad before applying the dressing.
  • 3. Mix all your salad ingredients in a medium sized bowl. Taste and decide how much more honey you would like in it. Refrigerate until a few minutes before using. I use a serving bowl and small ladle for the salad, each person can use what they like. If it's the whole salad, I put the dressing on just before everyone sits down. This salad is also excellent with adding in grilled chicken slices, crab meat, shrimp cut up and anything you feel you would like to try on top of it. Enjoy.

HONEY POPPY SEED FRUIT SALAD



Honey Poppy Seed Fruit Salad image

This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to assemble. The subtle honey sauce in this salad steals the show. -Dorothy Dinnean, Harrison, AR

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7

2 medium firm bananas, chopped
2 cups fresh blueberries
2 cups fresh raspberries
2 cups sliced fresh strawberries
5 tablespoons honey
1 teaspoon lemon juice
3/4 teaspoon poppy seeds

Steps:

  • In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 5g fiber), Protein 1g protein.

HONEY LIME POPPY SEED FRUIT SALAD RECIPE



Honey Lime Poppy Seed Fruit Salad Recipe image

Make your meals more colorful with this fresh and bright fruit salad. It has a combination of berries and mango tossed in a sweet and tangy dressing.

Provided by Alice Howard

Categories     Salad

Time 10m

Number Of Ingredients 9

1 cup strawberries (sliced)
1/2 cup blackberries
1/2 cup blueberries
1/2 cup kiwis
1/2 cup mangoes (sliced and cubed)
1 Tablespoon Honey
3 Tablespoons Lime Juice
1 Tablespoon poppy seeds
Fresh Chopped Mint for garnish

Steps:

  • Cut and prepare the fruit and put into a large mixing bowl. In a small bowl, whisk the honey, lime juice and poppy seeds.
  • Drizzle the honey lime poppy seed glaze over the fruit and gently toss. Top with chopped mint if desired. Serve immediately.

Nutrition Facts : ServingSize 0.00, Sugar 0.00

POPPY SEED SALAD



Poppy Seed Salad image

Mandarin oranges add the color and the dressing adds the zing to this mixture of greens. You can use spinach or iceberg lettuce in place of romaine, or use a combination of any of them.

Provided by Rhonda

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 10

2 heads romaine lettuce, torn into bite-size pieces
3 (15 ounce) cans mandarin oranges, drained
1 bunch green onions, chopped
5 ounces slivered almonds
¾ cup white sugar
½ cup apple cider vinegar
1 tablespoon salt
1 teaspoon dry mustard
1 cup vegetable oil
1 ½ tablespoons poppy seeds

Steps:

  • Mix lettuce, oranges, green onions, and almonds in a large mixing bowl.
  • Blend sugar, vinegar, salt, and mustard in a blender. Stream oil into the dressing while blending. Continue to blend until the dressing emulsifies. Add poppy seeds and blend briefly to mix. Drizzle dressing over the salad and toss to coat.

Nutrition Facts : Calories 514.8 calories, Carbohydrate 42.7 g, Fat 37.4 g, Fiber 5.4 g, Protein 6.6 g, SaturatedFat 5 g, Sodium 894.2 mg, Sugar 35.3 g

HONEY DRESSING WITH POPPY SEEDS



Honey Dressing with Poppy Seeds image

This dressing makes a plain lettuce salad memorable and is great as a dressing for fruit salad. Store in the refrigerator.

Provided by charles coello

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Honey Dressing Recipes

Time 10m

Yield 8

Number Of Ingredients 5

⅓ cup canola oil
¼ cup honey
2 tablespoons cider vinegar
½ teaspoon poppy seeds
½ teaspoon seasoned salt

Steps:

  • Whisk canola oil, honey, cider vinegar, poppy seeds, and seasoned salt together in a bowl until smooth.

Nutrition Facts : Calories 116.7 calories, Carbohydrate 8.9 g, Fat 9.4 g, Protein 0.1 g, SaturatedFat 0.7 g, Sodium 58 mg, Sugar 8.7 g

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