LOW FAT LEMON POPPY SEED CAKE
I found this recipe in the "Women Who Can Dish It Out" Cookbook. This is a very moist cake. No one will ever know it's low fat unless you tell them.
Provided by Junebug
Categories Dessert
Time 55m
Yield 1 bundt cake
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F.
- Combine cake mix and sugar.
- Add sour cream, water, yogurt, egg substitute and lemon juice.
- Beat at medium speed for 5-6 minutes.
- Stir in poppy seeds by hand.
- Spray a bundt pan with cooking spray and pour in the batter.
- Bake about 40 minutes or til a toothpick in center of cake comes clean.
- Cool in pan for 10 minutes.
- Stir glaze ingredients together and drizzle over warm cake.
GUILT-FREE POPPY SEED CAKE-LOW FAT, LOW SUGAR
This is my version of Poppy Seed Cake and still go back for seconds as this is truly addicting and very moist!! I make my recipe for my birthday cake and I don't feel an inch!! For more sugar free filling, take 1/2 lb of poppy seed, soak in boiling water overnight. Drain, dry and grind through food chopper, using the finest blade. Add 4 tbsp of sugar free breakfast syrup, 2 tbsp of sugar substitute, juice of 1/2 lemon and mix well and viola!1 You have sugar-free poppy seed filling!!! Diabetic Friendly
Provided by Wicked Creations
Categories Dessert
Time 1h45m
Yield 1 bundt pan, 14-16 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Grease and flour or spray with non-stick spray12-cup bundt pan or 10 inch tube pan and set aside.
- Beat margarine and sugar substitute in a large bowl with electric mixer until light and fluffy.
- Add poppy seed filling and beat untill blended.
- Add vanilla and yogurt and beat just untill blended.
- Mix flour, baking soda and salt until blended; add to poppy seed mixture, gradually, beating well after each addition.
- In another bowl, beat egg whites with electric mixer until stiff peaks form.
- Fold egg whites into batter and spread in prepared pan.
- Bake for 60 minutes to one hour 15 minutes or until cake tester inserted in the middle comes out clean.
- Cool; Remove from pan and completely cool. Serve immediately!
Nutrition Facts : Calories 560.4, Fat 16, SaturatedFat 2.9, Cholesterol 2.3, Sodium 450.9, Carbohydrate 97, Fiber 0.6, Sugar 59.1, Protein 6.9
LOW FAT LEMON POPPY SEED MUFFINS
Make and share this Low Fat Lemon Poppy Seed Muffins recipe from Food.com.
Provided by shayluc
Categories Quick Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400 F (200 C).
- In bowl, combine flour, baking powder, baking soda and salt.
- Mix well.
- In large bowl, beat oil with sugar, eggs, buttermilk, poppy seeds and lemon zest.
- Add dry ingredients to wet ingredients and combine until just moistened.
- Spoon batter into 12 large non-stick, lightly sprayed or paper lined muffin cups.
- Bake in preheated oven for 20-25 minutes or until done.
- Meanwhile in a small saucepan, bring lemon juice and sugar to boil.
- Remove from heat a cool until muffins are done.
- When muffins come out of the oven, prick the tops in a few places with a toothpick and spoon syrup over the top and allow to soak into the muffins.
- Cool and remove muffins from pan.
- *Should you want a more lemon flavor to the muffin, reduce buttermilk by 1 Tbsp and add 1 Tbsp fresh lemon juice to the batter*.
Nutrition Facts : Calories 225.1, Fat 7.1, SaturatedFat 1.2, Cholesterol 32.2, Sodium 263.4, Carbohydrate 35.5, Fiber 1.4, Sugar 14.3, Protein 5.3
HEART-HEALTHY LEMON POPPY-SEED CAKE
Make and share this Heart-Healthy Lemon Poppy-Seed Cake recipe from Food.com.
Provided by Chef Catherine Hofs
Categories Dessert
Time 1h15m
Yield 16 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees F. Coat a 12-cup Bundt pan, preferably nonstick, with cooking spray and dust with flour (or use cooking spray with flour).
- Toast poppy seeds in a small dry skillet over medium heat, stirring constantly, until fragrant, 3 to 4 minutes. Transfer to a plate to cool.
- Whisk whole-wheat flour, all-purpose flour, poppy seeds, baking powder, baking soda and salt in a medium bowl. Combine buttermilk, oil, vanilla, lemon zest and lemon juice in a glass measuring cup.
- Beat eggs, egg whites and sugar in large bowl with an electric mixer on high speed until thickened and pale, about 5 minutes.
- Fold the dry ingredients into the egg mixture with a rubber spatula, a third at a time, alternating with 2 additions of the buttermilk mixture. Scrape the batter into the prepared pan, spreading evenly.
- Bake the cake until the top springs back when touched lightly and a toothpick inserted in the center comes out clean, 35 to 40 minutes. Let cool in the pan for 5 minutes, then turn out onto a wire rack.
- To prepare the glaze: Sift 3/4 cup confectioner's sugar into a small bowl; mix with lemon juice and water to create a thin glaze. Poke 1-inch deep holes all over the cake with a skewer. Coat the warm cake with glaze using a pastry brush. Let cook completely. To serve, set the cake on a serving plate and dust with confectioner's sugar.
Nutrition Facts : Calories 204.2, Fat 5.3, SaturatedFat 0.6, Cholesterol 23.2, Sodium 126.8, Carbohydrate 36.6, Fiber 1.9, Sugar 21.5, Protein 4
POPPY SEED CAKE (LOW FAT)
This is my lower fat version of the recipe posted by Whisper. Very delicious and was a great start to Hungarian Day :)
Provided by catercow
Categories Breads
Time 1h15m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Mix all ingredients and beat about 2 minutes.
- Pour into greased bundt pan.
- Bake at 350 degrees for 1 hour or until done (will be golden brown).
- Cool 2-3 minutes before removing from pan.
Nutrition Facts : Calories 194.2, Fat 5.9, SaturatedFat 0.9, Cholesterol 31.4, Sodium 250.4, Carbohydrate 30.5, Fiber 0.8, Sugar 5.8, Protein 4.2
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